{"id":2306,"date":"2021-02-01T08:05:11","date_gmt":"2021-02-01T00:05:11","guid":{"rendered":"http:\/\/physicfit.com\/?p=2306"},"modified":"2022-09-08T11:46:06","modified_gmt":"2022-09-08T03:46:06","slug":"fengshan-sports-park","status":"publish","type":"post","link":"https:\/\/physicfit.com\/fengshan-sports-park\/","title":{"rendered":"\u3010GYM\u8a55\u50f9\u3011\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u300e$50\u300f\u5065\u8eab\u623f\uff01\u8d85\u5b8c\u6574\u5668\u6750\u4ecb\u7d39\uff06\u5712\u5340\u5c0e\u89bd(\u6e38\u6cf3\u6c60\u3001\u7fbd\u7403\u9928)"},"content":{"rendered":"\n<p>\u3000\u3000<\/p>\n\n\n\n<!--JB Tracker--> <script type=\"text\/javascript\"> var _paq = _paq || []; (function(){ if(window.apScriptInserted) return; _paq.push(['clientToken', 'P%2bsIjEMd6oQ%3d']); var d=document, g=d.createElement('script'), s=d.getElementsByTagName('script')[0]; g.type='text\/javascript'; g.async=true; g.defer=true; g.src='https:\/\/prod.benchmarkemail.com\/tracker.bundle.js'; 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href=\"https:\/\/forms.gle\/ccu2GMwQQoVoNgQs8\" target=\"_blank\" rel=\"noreferrer noopener\">\u6f22\u514b\u5065\u8eab\u300c\u9ad8\u96c4\u300d\u4e00\u5c0d\u4e00\u6559\u7df4\u8ab2<\/a><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-660195fc2f871\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: 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\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f \u74b0\u5883\u8a2d\u65bd\u5927\u8a73\u89e3<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_1F_%E6%A8%93%E5%B1%A4%E4%BB%8B%E7%B4%B9\" title=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 1F \u6a13\u5c64\u4ecb\u7d39\">\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 1F \u6a13\u5c64\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_2F_%E6%A8%93%E5%B1%A4%E4%BB%8B%E7%B4%B9\" title=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 2F \u6a13\u5c64\u4ecb\u7d39\">\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 2F \u6a13\u5c64\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_3F_%E6%A8%93%E5%B1%A4%E4%BB%8B%E7%B4%B9\" title=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 3F \u6a13\u5c64\u4ecb\u7d39\">\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 3F \u6a13\u5c64\u4ecb\u7d39<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#4_%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83%E5%81%A5%E8%BA%AB%E6%88%BF_%E5%BF%83%E5%BE%97%EF%BC%86%E8%A9%95%E5%83%B9\" title=\"4. \u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f \u5fc3\u5f97\uff06\u8a55\u50f9\">4. \u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f \u5fc3\u5f97\uff06\u8a55\u50f9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#1_%E4%BB%A5%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4%E9%9C%80%E6%B1%82%E4%BE%86%E8%A9%95%E5%83%B9\" title=\"#1 \u4ee5\u91cd\u91cf\u8a13\u7df4\u9700\u6c42\u4f86\u8a55\u50f9\">#1 \u4ee5\u91cd\u91cf\u8a13\u7df4\u9700\u6c42\u4f86\u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#2_%E4%BB%A5%E6%9C%89%E6%B0%A7%E3%80%81%E5%9C%98%E8%AA%B2%E9%9C%80%E6%B1%82%E4%BE%86%E8%A9%95%E5%83%B9\" title=\"#2 \u4ee5\u6709\u6c27\u3001\u5718\u8ab2\u9700\u6c42\u4f86\u8a55\u50f9\">#2 \u4ee5\u6709\u6c27\u3001\u5718\u8ab2\u9700\u6c42\u4f86\u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#3_%E4%BB%A5%E5%96%AE%E6%AC%A1%E5%81%A5%E8%BA%AB%E6%88%BF%E7%9A%84CP%E5%80%BC%E4%BE%86%E8%A9%95%E5%83%B9\" title=\"#3 \u4ee5\u55ae\u6b21\u5065\u8eab\u623f\u7684CP\u503c\u4f86\u8a55\u50f9\">#3 \u4ee5\u55ae\u6b21\u5065\u8eab\u623f\u7684CP\u503c\u4f86\u8a55\u50f9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#5_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E6%88%BF%E6%8E%A8%E8%96%A6\" title=\"5. \u5176\u4ed6\u5065\u8eab\u623f\u63a8\u85a6\">5. \u5176\u4ed6\u5065\u8eab\u623f\u63a8\u85a6<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#%E5%9C%B0%E5%8D%80%E5%9E%8B%E5%81%A5%E8%BA%AB%E6%88%BF\" title=\"\u5730\u5340\u578b\u5065\u8eab\u623f\">\u5730\u5340\u578b\u5065\u8eab\u623f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/physicfit.com\/fengshan-sports-park\/#%E5%A4%A7%E5%9E%8B%E9%80%A3%E9%8E%96%E5%81%A5%E8%BA%AB%E6%88%BF\" title=\"\u5927\u578b\u9023\u9396\u5065\u8eab\u623f\">\u5927\u578b\u9023\u9396\u5065\u8eab\u623f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E5%9C%92%E5%8D%80%E4%BB%8B%E7%B4%B9\"><\/span><strong>1. \u9cf3\u5c71\u904b\u52d5\u5712\u5340\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"338\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/IMG_2113.jpg\" alt=\"\u3010GYM\u8a55\u50f9\u3011\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u300e$50\u300f\u5065\u8eab\u623f\uff01\u8d85\u5b8c\u6574\u5668\u6750\u4ecb\u7d39\uff06\u5712\u5340\u5c0e\u89bd(\u6e38\u6cf3\u6c60\u3001\u7fbd\u7403\u9928)\" class=\"wp-image-2354\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/IMG_2113.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/IMG_2113-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><a href=\"https:\/\/kfspwdyg.com.tw\/\" title=\"https:\/\/kfspwdyg.com.tw\/\"><strong>\u9cf3\u5c71\u904b\u52d5\u5712\u5340<\/strong><\/a>\uff0c\u4f4d\u65bc<strong>\u9cf3\u897f\u570b\u4e2d<\/strong>\u7684\u5c0d\u9762\uff0c\u9cf3\u897f\u5927\u6771\u4e00\u5e36\uff0c\u662f\u4f4f\u5b85\u5340\u88e1\u7684\u4e00\u7247\u7da0\u5730<\/p>\n\n\n\n<p>\u4f46\u9019\u4e0d\u50c5\u662f\u4e00\u822c\u7684\u904b\u52d5\u516c\u5712\uff0c\u66f4\u4e00\u6b21\u56ca\u62ec\u4e86<strong>\u9ad4\u80b2\u9928<\/strong>\u3001<strong>\u6e9c\u51b0\u5834<\/strong>\u3001<strong>\u5c04\u7bad\u5834<\/strong>\u3001<strong>\u7fbd\u7403\u5834<\/strong>\u3001<strong>\u64cd\u5834<\/strong>\u7b49\u591a\u9805\u904b\u52d5\u8a2d\u65bd<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u4e5f\u5305\u62ec\u4e86\u6211\u5011\u4eca\u5929\u7684\u4e3b\u89d2\uff0c<strong>\u9ad8\u96c4\u7b2c\u4e00\u5ea7\u570b\u6c11\u904b\u52d5\u4e2d\u5fc3 \u2014\u300e\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u300f<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_%E5%81%A5%E8%BA%AB%E6%88%BF\"><\/span><strong><a href=\"https:\/\/kfspwdyg.com.tw\/%e9%81%8b%e5%8b%95%e4%b8%ad%e5%bf%83\/\">\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 \u5065\u8eab\u623f<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"219\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u570b\u6c11-0-1.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u5065\u8eab\u623f\" class=\"wp-image-2274\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u570b\u6c11-0-1.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u570b\u6c11-0-1-300x110.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4e09\u5c64\u6a13\u9ad8\u7684<a href=\"https:\/\/g.page\/kfspwdyg?share\"><strong>\u904b\u52d5\u4e2d\u5fc3<\/strong><\/a>\uff0c\u64c1\u6709\u975e\u5e38\u5b8c\u6574\u7684\u5065\u8eab\u8a2d\u5099\uff0c\u5305\u542b\u6709\u6c27\u5668\u6750\u3001\u81ea\u7531\u91cd\u91cf\u3001\u6a5f\u68b0\u5668\u6750\uff0c\u4ee5\u53ca\u6709\u6c27\u6559\u5ba4\u3001\u5718\u9ad4\u8ab2\u7a0b\u7b49\u8c50\u5bcc\u8a2d\u65bd\uff0c\u53e6\u5916\u4e5f\u6709\u98f2\u6c34\u6a5f\u3001\u7f6e\u7269\u6ac3\u3001\u6dcb\u6d74\u9593\uff0c\u53ef\u4ee5\u8aaa\u662f\u9cf3\u5c71\u5340CP\u975e\u5e38\u9ad8\u7684\u5065\u8eab\u5834\u6240\uff5e<\/p>\n\n\n\n<ul><li><strong>\u5730\u5740<\/strong>\uff1a830\u9ad8\u96c4\u5e02\u9cf3\u5c71\u5340\u5149\u83ef\u8def68\u865f<\/li><li><strong>\u6642\u9593<\/strong>\uff1a\u5168\u65e5 06:00\uff5e23:00<\/li><li><strong>\u96fb\u8a71<\/strong>\uff1a(07) 790-2288<\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_%E6%B8%B8%E6%B3%B3%E6%B1%A0\"><\/span><strong><a href=\"https:\/\/kfspwdyg.com.tw\/%e6%b8%b8%e6%b3%b3%e6%b1%a0\/\">\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 \u6e38\u6cf3\u6c60<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"219\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u6e38\u6cf3\u6c60.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u6e38\u6cf3\u6c60\" class=\"wp-image-2366\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u6e38\u6cf3\u6c60.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u6e38\u6cf3\u6c60-300x110.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u540c\u6a23\u5f9e\u904b\u52d5\u4e2d\u5fc3\u9032\u5165\uff0c\u4f4d\u65bc\u5065\u8eab\u623f\u5f8c\u5074\u7684\uff0c\u5c31\u662f<a href=\"https:\/\/goo.gl\/maps\/zc5Bo91cjUh64VYY7\"><strong>\u6e38\u6cf3\u6c60<\/strong><\/a>\u5566\uff01\u5099\u670950M\u7684\u6a19\u6e96\u6c34\u9053\u300125M\u7684\u5152\u7ae5\u6c60\uff0c\u4ee5\u53caSPA\u3001\u6dcb\u6d74\u9593\u7b49\u4e7e\u6de8\u8212\u9069\u7684\u8a2d\u65bd\u3002\u958b\u653e\u6642\u6bb5\u6703\u4f9d\u7167\u5b63\u7bc0\u800c\u6709\u4e0d\u540c<\/p>\n\n\n\n<p><strong>\u6e38\u6cf3\u6c60\u8cbb\u7528<\/strong>\uff1a\u5168\u7968<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">$90<\/span><\/strong>\u3001\u5b78\u751f\u548c\u91cc\u6c11\u51fa\u793a\u8b49\u4ef6<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">$75<\/span><\/strong>\u3001\u5e7c\u7ae5\u548c\u9577\u8005\u6709<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">$45<\/span><\/strong>\u512a\u5f85\u7968<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E5%9C%92%E5%8D%80_%E7%BE%BD%E7%90%83%E5%A0%B4\"><\/span><strong><a href=\"https:\/\/kfspwdyg.com.tw\/%e7%be%bd%e7%90%83%e9%a4%a8\/\">\u9cf3\u5c71\u904b\u52d5\u5712\u5340 \u7fbd\u7403\u5834<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"219\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u7fbd\u7403\u5834.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u7fbd\u7403\u5834\" class=\"wp-image-2367\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u7fbd\u7403\u5834.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-\u7fbd\u7403\u5834-300x110.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u540c\u6a23\u4f4d\u5728<strong>\u9cf3\u5c71\u904b\u52d5\u5712\u5340<\/strong>\u88e1\u7684<strong><a href=\"https:\/\/goo.gl\/maps\/tsV4megdFKntc3Nf6\">\u7fbd\u7403\u5834<\/a><\/strong>\uff0c\u5247\u4f4d\u65bc\u4e94\u6b0a\u5357\u8def\u7684\u53e6\u4e00\u5074\u3002\u8a2d\u670910\u5ea7\u7fbd\u7403\u5834\uff0c\u6709\u5ba4\u5167\u7a7a\u8abf\uff0c\u5efa\u8b70\u5927\u5bb6\u53ef\u4ee5\u5148\u81f4\u96fb\u8a62\u554f\u50f9\u683c\uff0c\u5148\u9810\u7d04\u5834\u5730\u6bd4\u8f03\u65b9\u4fbf\u54e6\uff5e<\/p>\n\n\n\n<p><strong>\u7fbd\u7403\u5834\u8cbb\u7528<\/strong>\uff1a\u5c16\u5cf0\u6642\u6bb5<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">$290\/\u6642<\/span><\/strong>\uff1b\u96e2\u5cf0\u6642\u6bb5<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">$190\/\u6642<\/span><\/strong> (\u63a1\u512a\u5148\u9810\u7d04\u5236)<\/p>\n\n\n\n<ul><li><strong>\u5730\u5740<\/strong>\uff1a830\u9ad8\u96c4\u5e02\u9cf3\u5c71\u5340\u4e94\u6b0a\u5357\u8def217\u865f<\/li><li><strong>\u6642\u9593<\/strong>\uff1a\u5168\u65e5 06:00\uff5e22:00<\/li><li><strong>\u96fb\u8a71<\/strong>\uff1a(07) 710-5717<\/li><\/ul>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"333\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u5712\u5340\u5b98\u7db2.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u5712\u5340-\u5b98\u7db2\" class=\"wp-image-2369\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u5712\u5340\u5b98\u7db2.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u5712\u5340\u5b98\u7db2-300x167.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"59\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1612017333522-1.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u5712\u5340\u5b98\u7db2-\u5834\u5167\u4eba\u6578\u986f\u793a\" class=\"wp-image-2371\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1612017333522-1.jpg 500w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1612017333522-1-300x35.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5728<a href=\"https:\/\/kfspwdyg.com.tw\/\" title=\"https:\/\/kfspwdyg.com.tw\/\"><strong>\u9cf3\u5c71\u904b\u52d5\u5712\u5340\u7684\u5b98\u7db2<\/strong><\/a>\u4e0a\uff0c\u4f60\u9084\u53ef\u4ee5\u76f4\u63a5\u770b\u5230\u6e38\u6cf3\u6c60\u548c\u5065\u8eab\u623f\u7684\u9032\u5834\u4eba\u6578\uff0c\u4f86\u5224\u65b7\u76ee\u524d\u662f\u5426\u64c1\u64e0\u54e6\uff5e<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"HnDP8qm3kI\"><a href=\"https:\/\/physicfit.com\/home-vs-gym\/\">\u3010\u5c45\u5bb6\u5065\u8eab\u623fvs\u5065\u8eab\u623f\u3011\u4f60\u9069\u5408\u54ea\u4e00\u500b\uff1f\u8a13\u7df4\u6210\u6548\u6709\u5dee\u55ce\uff1f\u5b8c\u6574\u89e3\u6790<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u5c45\u5bb6\u5065\u8eab\u623fvs\u5065\u8eab\u623f\u3011\u4f60\u9069\u5408\u54ea\u4e00\u500b\uff1f\u8a13\u7df4\u6210\u6548\u6709\u5dee\u55ce\uff1f\u5b8c\u6574\u89e3\u6790 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/home-vs-gym\/embed\/#?secret=HnDP8qm3kI\" data-secret=\"HnDP8qm3kI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83%E5%81%A5%E8%BA%AB%E6%88%BF_%E6%94%B6%E8%B2%BB%E6%96%B9%E5%BC%8F\"><\/span><strong>2. \u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f \u6536\u8cbb\u65b9\u5f0f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u50b3\u8aaa\u4e2d\u7684<strong>50\u5143\u5065\u8eab\u623f<\/strong>\uff0c\u7a76\u7adf\u5982\u4f55\u8a08\u8cbb\u5462\uff1f\u4e0b\u9762\u7684\u6536\u8cbb\u8868\u8b93\u4f60\u53c3\u8003<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u662f\u883b\u63a8\u85a6<strong>\u55ae\u6b21\u8a08\u6642\u7684\u65b9\u6848<\/strong>\uff0c\u5efa\u8b70\u4e00\u500b\u6708\u7df4\u8d85\u904e20\u5929\u518d\u8003\u616e\u8fa6\u6703\u54e1\u548c\u5176\u4ed6\u5361\u7a2e<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>\u8cbb\u7528<\/strong><\/td><td><strong>\u671f\u9650<\/strong><\/td><td><strong>\u63db\u7b97<\/strong><\/td><td><strong>\u4f7f\u7528\u6b0a<\/strong><\/td><\/tr><tr><td>\u55ae\u6b21<\/td><td>$50<\/td><td>1\u5c0f\u6642<\/td><td>$50\/\u6642<\/td><td>\u672c\u4eba<\/td><\/tr><tr><td>\u6b21\u6578\u5361<\/td><td>$2400<\/td><td>30\u6b21(2\u5c0f\u6642\/\u6b21)<\/td><td>$40\/\u6642<\/td><td>\u4e0d\u9650<\/td><\/tr><tr><td>\u6708\u5361<\/td><td>$1250<\/td><td>30\u5929<\/td><td>$42\/\u5929<\/td><td>\u672c\u4eba<\/td><\/tr><tr><td>\u5b63\u5361<\/td><td>$3300<\/td><td>90\u5929<\/td><td>$37\/\u5929<\/td><td>\u672c\u4eba<\/td><\/tr><tr><td>\u534a\u5e74\u5361<\/td><td>$6000<\/td><td>180\u5929<\/td><td>$33\/\u5929<\/td><td>\u672c\u4eba<\/td><\/tr><tr><td>\u5e74\u5361<\/td><td>$11000<\/td><td>365\u5929<\/td><td>$30\/\u5929<\/td><td>\u672c\u4eba<\/td><\/tr><tr><td>\u5e74\u6703\u54e1<\/td><td>$990<\/td><td>12\u6708<\/td><td>$33\/\u5929<\/td><td>\u672c\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul><li>\u8eab\u5fc3\u969c\u7919\u8005\uff0c\u514d\u8cbb\u5165\u5834 (\u966a\u540c\u8005\u4e00\u4eba\u514d\u8cbb)<\/li><li>Inbody\u6e2c\u91cf\uff0c$200\/\u6b21<\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83%E5%81%A5%E8%BA%AB%E6%88%BF_%E7%92%B0%E5%A2%83%E8%A8%AD%E6%96%BD%E5%A4%A7%E8%A9%B3%E8%A7%A3\"><\/span><strong>3. \u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f \u74b0\u5883\u8a2d\u65bd\u5927\u8a73\u89e3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u7684\u5065\u8eab\u623f\uff0c\u4e00\u5171\u6709\u4e09\u5c64\u6a13\uff0c\u5206\u5225\u70ba\uff1a<\/p>\n\n\n\n<p><strong>1F<\/strong>\uff1a\u670d\u52d9\u53f0\u3001\u591a\u529f\u80fd\u6559\u5ba4\u3001\u5ec1\u6240<\/p>\n\n\n\n<p><strong>2F<\/strong>\uff1a\u6709\u6c27\u5340\u3001\u81ea\u7531\u91cd\u91cf\u5340\u3001\u5718\u8ab2\u6559\u5ba4A\u3001\u5ec1\u6240\u3001\u6dcb\u6d74\u9593<\/p>\n\n\n\n<p><strong>3F<\/strong>\uff1a\u6a5f\u68b0\u5f0f\u5668\u6750\u5340\u3001\u98db\u8f2a\u6559\u5ba4\u3001\u5718\u8ab2\u6559\u5ba4B\u3001\u5ec1\u6240<\/p>\n\n\n\n<p>\u4e0b\u9762\u5c07\u4e00\u4e00\u4ecb\u7d39\u5404\u500b\u6a13\u5c64\u7684\u5668\u6750\u3001\u8a2d\u5099\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:28px\"><span class=\"ez-toc-section\" id=\"%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_1F_%E6%A8%93%E5%B1%A4%E4%BB%8B%E7%B4%B9\"><\/span><strong><strong>\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3<\/strong><\/strong> <strong>1F \u6a13\u5c64\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"604\" height=\"302\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-1F-1.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 1F\u74b0\u5883&amp;\u5668\u6750\u4ecb\u7d39\" class=\"wp-image-2323\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-1F-1.jpg 604w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-1F-1-300x150.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1F \u670d\u52d9\u53f0 (\u8cb7\u7968)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"550\" height=\"309\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1F\u6ac3\u53f0.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 1F\u670d\u52d9\u53f0\u3001\u6ac3\u53f0\" class=\"wp-image-2346\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1F\u6ac3\u53f0.jpg 550w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1F\u6ac3\u53f0-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5728\u5149\u83ef\u8def\u505c\u597d\u8eca\uff0c\u4e00\u9032\u9580\uff0c\u5c31\u770b\u5230\u4e86\u670d\u52d9\u53f0<\/p>\n\n\n\n<p>\u544a\u8a34\u670d\u52d9\u4eba\u54e1\u81ea\u5df1\u8981\u904b\u52d5\u591a\u4e45\uff0c\u4e00\u500b\u5c0f\u6642or\u5169\u500b\u5c0f\u6642\uff1f<\/p>\n\n\n\n<p>\uff08\u5be6\u9ad4\u5361\u7247\u8a18\u5f97\u4fdd\u7ba1\u597d\uff09<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1F \u591a\u529f\u80fd\u6559\u5ba4 (TRX\u3001\u7a7a\u4e2d\u745c\u4f3d)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"550\" height=\"309\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1F\u591a\u529f\u80fd\u6559\u5ba4.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 1F\u591a\u529f\u80fd\u6559\u5ba4\" class=\"wp-image-2345\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1F\u591a\u529f\u80fd\u6559\u5ba4.jpg 550w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/1F\u591a\u529f\u80fd\u6559\u5ba4-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5f9e\u9762\u5411\u6e38\u6cf3\u6c60\u7684\u5c0f\u9580\u7e5e\u51fa\u53bb\uff0c\u53f3\u8f49\u5c31\u53ef\u4ee5\u770b\u5230\u8d85\u5927\u7684\u591a\u529f\u80fd\u6559\u5ba4<\/p>\n\n\n\n<p>\u5929\u82b1\u677f\u4e0a\u6eff\u6eff\u7684\u61f8\u540a\u8a2d\u65bd\uff0c\u53ef\u4ee5\u9032\u884cTRX\u3001\u7a7a\u4e2d\u745c\u73c8\u7b49\u5718\u9ad4\u8ab2\u7a0b<\/p>\n\n\n\n<p>\u53e6\u5916\u4e5f\u6709\u745c\u73c8\u7403\u3001\u85e5\u7403\u7b49\u8a2d\u5099\u53ef\u4ee5\u4f7f\u7528<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:28px\"><span class=\"ez-toc-section\" id=\"%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_2F_%E6%A8%93%E5%B1%A4%E4%BB%8B%E7%B4%B9\"><\/span><strong><strong>\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3<\/strong><\/strong> <strong>2F <strong>\u6a13\u5c64\u4ecb\u7d39<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"604\" height=\"302\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-2F-1.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 2F\u74b0\u5883&amp;\u5668\u6750\u4ecb\u7d39\" class=\"wp-image-2315\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-2F-1.jpg 604w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-2F-1-300x150.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u8d70\u4e0a\u6a13\u68af\uff0c\u53f3\u624b\u908a\u5c31\u662f<strong>\u9032\u5834\u9598\u9580<\/strong>\u5566\uff5e\u903c\u4e00\u4e0b\u5361\u7247\uff0c\u9032\u5834\u624d<strong>\u958b\u59cb\u8a08\u6642<\/strong>\u54e6\uff01<\/p>\n\n\n\n<p>\u4e8c\u6a13\u4e3b\u8981\u662f<strong>\u6709\u6c27\u5668\u6750\u5340<\/strong>\uff0c\u7a2e\u985e\u591a\u5143\uff0c\u6578\u91cf\u883b\u8db3\u5920\u7684<\/p>\n\n\n\n<p>\u65c1\u908a\u5247\u662f<strong>\u81ea\u7531\u91cd\u91cf\u5340<\/strong>\uff0c\u914d\u7f6e\u4e00\u6392\u6df1\u8e72\u67b6\uff0c\u548c\u555e\u9234\u5854\u3001\u81e5\u63a8\u6905<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2F \u6709\u6c27\u5668\u6750\u5340 (\u8dd1\u6b65\u6a5f\u3001<strong>\u98db\u8f2a<\/strong>\u8173\u8e0f\u8eca)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"604\" height=\"208\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u6709\u6c27\u5340-1.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 2F\u6709\u6c27\u5668\u6750\u5340\" class=\"wp-image-2351\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u6709\u6c27\u5340-1.jpg 604w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u6709\u6c27\u5340-1-300x103.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>20\u53f0\u8dd1\u6b65\u6a5f(\u53ef\u8abf\u5761\u5ea6)\u30015\u53f0\u6ed1\u6b65\u6a5f\u30013\u53f0\u98db\u8f2a\u8173\u8e0f\u8eca<\/p>\n\n\n\n<p>\u8fd130\u53f0\u6709\u6c27\u8a2d\u5099\uff0c\u4f7f\u7528\u4e0a\u7b97\u662f\u975e\u5e38\u5145\u8db3<\/p>\n\n\n\n<p>\u5c0f\u578b\u5065\u8eab\u623f\u5f88\u5c11\u6709\u6ed1\u6b65\u6a5f\uff0c\u548c\u8dd1\u6b65\u6a5f\u6bd4\u8d77\u4f86\uff0c\u5c0d\u819d\u84cb\u8ca0\u8377\u5c0f\u5f88\u591a\uff0c\u771f\u7684\u8d85\u63a8\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2F \u81ea\u7531\u91cd\u91cf\u5340 (\u6df1\u8e72\u67b6\u3001\u555e\u9234\u3001\u81e5\u63a8\u6905)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"604\" height=\"233\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u81ea\u7531\u91cd\u91cf\u5340-1.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 2F\u81ea\u7531\u91cd\u91cf\u5340\" class=\"wp-image-2352\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u81ea\u7531\u91cd\u91cf\u5340-1.jpg 604w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u81ea\u7531\u91cd\u91cf\u5340-1-300x116.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>3+2\uff0c\u4e00\u5171<strong>\uff15\u7d44\u6df1\u8e72\u67b6<\/strong>\uff0c\u524d\u97623\u7d44\u7d50\u69cb\u5b8c\u6574\uff0c\u6709\u914d\u7f6e\u5e73\u51f3\uff0c\u6436\u4e00\u53f0\u5c31\u53ef\u4ee5\u7df4\u4e09\u9805\u4e86<\/p>\n\n\n\n<p>\u5f8c\u9762\u5247\u662f1\u7d44\u9396\u7246\u30011\u7d44\u7c21\u6613\uff0c\u6211\u89ba\u5f97\u5728\u5927\u91cd\u91cf\u6642\uff0c\u6703\u6bd4\u8f03\u4e0d\u7a69<\/p>\n\n\n\n<p>\u555e\u9234\u5340\u5247\u6709<strong>\uff12\u5ea7\u555e\u9234\u5854<\/strong>(2.5kg-25kg\uff0c2.5kg\u4e00\u8df3)\uff0c\u548c<strong>\uff13\u5f35\u53ef\u8abf\u5f0f\u81e5\u63a8\u6905<\/strong><\/p>\n\n\n\n<p>2.5\u7684\u91cd\u91cf\u5340\u9593\uff0c\u529b\u91cf\u5c0f\u7684\u4eba\u53ef\u80fd\u6703\u4e0d\u7fd2\u6163\u3002\u800c25kg\u5247\u5be6\u5728\u7121\u6cd5\u6eff\u8db3\u5de8\u5de8<\/p>\n\n\n\n<p>\u81e5\u63a8\u6905\u90fd\u662f\u504f\u91cd\u578b\u5546\u7528\uff0c\u63a8\u8d77\u4f86\u5f88\u7a69\uff0c\u4f46\u79fb\u52d5\u4e0d\u65b9\u4fbf(\u4e5f\u6c92\u4ec0\u9ebc\u7a7a\u9593\u7d66\u4f60\u79fbXD)<\/p>\n\n\n\n<p>????\u60f3\u77e5\u9053\u4ec0\u9ebc\u662f\u91cd\u5546\u7528\u81e5\u63a8\u6905\uff1f\u81e5\u63a8\u6905\u7b49\u7d1a\u8acb\u770b\u9019\u7bc7<a href=\"http:\/\/physicfit.com\/homegym-bench\/\"><strong>\u3010HomeGym\u3011\u81e5\u63a8\u6905\u5168\u653b\u7565<\/strong><\/a><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2F \u6dcb\u6d74\u9593 (\u5ec1\u6240\u3001\u5439\u98a8\u6a5f)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"550\" height=\"370\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u6dcb\u6d74\u9593.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 2F\u6dcb\u6d74\u9593\" class=\"wp-image-2348\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u6dcb\u6d74\u9593.jpg 550w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/2F\u6dcb\u6d74\u9593-300x202.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u4e8c\u6a13\u7684\u5ec1\u6240\uff06\u6dcb\u6d74\u9593\uff0c\u662f<strong>\u8a2d\u7f6e\u5728\u9598\u9580\u5916<\/strong>\u54e6\uff5e<\/p>\n\n\n\n<p>\u9032\u5834\u5f8c\u60f3\u4e0a\u5ec1\u6240\u8981\u5230\u4e09\u6a13\uff0c\u904b\u52d5\u5f8c\u5148\u51fa\u5834\u624d\u80fd\u6d17\u6fa1<\/p>\n\n\n\n<p>\u6dcb\u6d74\u9593\u88e1\u9762\u6709\u5ec1\u6240\uff0c\u6709\u5439\u98a8\u6a5f\u3002\u4f46\u6c90\u6d74\u4e73\u3001\u6d17\u9aee\u7cbe\u3001\u6bdb\u5dfe\u8981\u81ea\u5099<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7f6e\u7269\u6ac3\u3001\u98f2\u6c34\u6a5f\u3001\u5783\u573e\u6876<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"330\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u7f6e\u7269\u6ac3.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 2F\u7f6e\u7269\u6ac3\" class=\"wp-image-2349\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u7f6e\u7269\u6ac3.jpg 500w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u7f6e\u7269\u6ac3-300x198.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4e00\u5171\u8a2d\u6709<strong>\u4e94\u8655\u7f6e\u7269\u6ac3<\/strong>\uff0c\u8f49\u4e00\u6b21$10\u7684\u90a3\u7a2e\uff0c\u9470\u5319\u624b\u74b0\u8a18\u5f97\u4fdd\u7ba1\u597d<\/p>\n\n\n\n<p>\uff082F\u6dcb\u6d74\u9593\u5916\u30012F\u5f803F\u6a13\u68af\u9593\u30012F\u6559\u5ba4\u5916\u30013F\u6559\u5ba4\u5916\u30013F\u5ec1\u6240\u5916\uff09<\/p>\n\n\n\n<p>2F\u7684\u6709\u6c27\u6559\u5ba4\u5916\u9762\uff0c\u9084\u6709\u98f2\u6c34\u6a5f\u3001\u5783\u573e\u6876\uff0c\u6574\u9ad4\u4f86\u8aaa\u975e\u5e38\u65b9\u4fbf<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:28px\"><span class=\"ez-toc-section\" id=\"%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83_3F_%E6%A8%93%E5%B1%A4%E4%BB%8B%E7%B4%B9\"><\/span><strong>\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3 3F <strong>\u6a13\u5c64\u4ecb\u7d39<\/strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"604\" height=\"302\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-3F.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 3F\u74b0\u5883&amp;\u5668\u6750\u4ecb\u7d39\" class=\"wp-image-2316\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-3F.jpg 604w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3-3F-300x150.jpg 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5f9e\u4e8c\u6a13\u5f8c\u65b9\u6a13\u68af\u8d70\u4e0a\uff0c\u5c31\u4f86\u5230\u5927\u5bb6\u6700\u611b\u7684\u6a5f\u68b0\u5f0f\u5668\u6750\u5340\u5566\uff01<\/p>\n\n\n\n<p><strong>\u56fa\u5b9a\u5f0f\u5668\u6750<\/strong>\u4ee5\u80f8\u3001\u80cc\u3001\u817f\u70ba\u4e3b\uff0c\u4e5f\u6709<strong>\u6ed1\u8f2a\u6a5f<\/strong>\u3001<strong>\u53f2\u5bc6\u65af<\/strong>\u53ef\u4ee5\u4f7f\u7528<\/p>\n\n\n\n<p>\u53e6\u5916\u65c1\u908a\u4e5f\u9644\u8a2d\u4e86\u4e00\u5c0f\u683c<strong>\u555e\u9234\u5340<\/strong>\uff0c\u771f\u7684\u5145\u5206\u5229\u7528\u4e86\u6bcf\u500b\u7a7a\u9593<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3F \u6a5f\u68b0\u5668\u6750\u5340 (<strong>Cable<\/strong>\u6ed1\u8f2a\u6a5f\u3001\u63d2\u92b7\u5f0f\u3001\u639b\u7247\u5f0f)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"550\" height=\"309\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u6a5f\u68b0\u5668\u6750.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 3F\u6a5f\u68b0\u5f0f\u5668\u6750\u5340\" class=\"wp-image-2378\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u6a5f\u68b0\u5668\u6750.jpg 550w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u6a5f\u68b0\u5668\u6750-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>Cable\u6ed1\u8f2a\u6a5f<\/strong>1\u59271\u5c0f\uff0c1\u53f0<strong>\u53f2\u5bc6\u65af<\/strong>\uff0c\u6574\u5340\u4e00\u534a\u662f<strong>\u63d2\u92b7\u5f0f<\/strong>\uff0c\u4e00\u534a\u662f<strong>\u639b\u7247\u5f0f<\/strong>(\u81ea\u5df1\u52a0\u69d3\u7247)<\/p>\n\n\n\n<p>\u5668\u6750\u7528\u7684\u90fd\u662f\u5927\u9678\u54c1\u724cSHUA\u8212\u83ef\uff0c\u96d6\u7136\u6709\u6211\u559c\u6b61\u7684\u6a58\u9ed1\u914d\u8272\uff0c\u4f46\u662f\u6a5f\u53f0\u8a2d\u8a08\u4e0d\u662f\u5f88\u7b26\u5408\u4eba\u9ad4<\/p>\n\n\n\n<p>\u50cf\u6211\u81ea\u5df1\u89ba\u5f97\u80f8\u63a8\u548c\u80cc\u4e0b\u62c9\u7684\u6a5f\u53f0\uff0c\u52d5\u4f5c\u884c\u7a0b\u7684\u4e0d\u662f\u5f88\u8212\u670d\uff0c\u5927\u5bb6\u53ef\u4ee5\u81ea\u884c\u9ad4\u9a57\u770b\u770b<\/p>\n\n\n\n<p>\u53e6\u5916<strong>Cable\u6ed1\u8f2a\u6a5f\u662f\u771f\u7684\u4e0d\u597d\u7528<\/strong>\uff0c5-11-17-27-37<strong>\u8d85\u5927\u7684\u91cd\u91cf\u5340\u9593<\/strong>\uff0c\u9084<strong>\u6c92\u6709\u914d\u91cd\u7247<\/strong>\u53ef\u4ee5\u7528<\/p>\n\n\n\n<p>\u6c92\u8fa6\u6cd5\u7528Cable\u505a\u5c0f\u808c\u7fa4\u6216\u6696\u8eab\uff0c\u6216\u662f\u5408\u7406\u7684\u91d1\u5b57\u5854\u7d44<\/p>\n\n\n\n<p>\u800c\u4e14\u5927Cable\u4e5f\u53ea\u6709\u5169\u7ad9\u5f0f\uff0c\u6c92\u6709\u9ad8\u4f4e\u62c9(\u6ed1\u8f2a\u4e0b\u62c9\u3001\u5750\u59ff\u5212\u8239)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3F \u98db\u8f2a\u6559\u5ba4<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"550\" height=\"309\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u98db\u8f2a\u6559\u5ba4.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 3F\u98db\u8f2a\u6559\u5ba4\" class=\"wp-image-2376\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u98db\u8f2a\u6559\u5ba4.jpg 550w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u98db\u8f2a\u6559\u5ba4-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u6709\u73a9\u904e\u98db\u8f2a\u7684\u4eba\u5c31\u77e5\u9053\uff0c\u81ea\u5df1\u9a0e\u4e0d\u600e\u6a23\uff0c\u5927\u5bb6\u4e00\u8d77\u9a0e\u771f\u7684\u6703\u7d2f\u7206<\/p>\n\n\n\n<p>\u52d5\u611f\u97f3\u6a02\u52a0\u4e0a\u71c8\u5149(Disco)\uff0c\u883b\u71b1\u8840\u7684\u5718\u9ad4\u8ab2\u7a0b<\/p>\n\n\n\n<p>\u4f46\u5343\u842c\u8981\u6ce8\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\uff0c\u5e73\u5e38\u6c92\u7df4\u5fc3\u80ba\u7684\u4eba\u8acb\u5c0f\u5fc3\u5617\u8a66\uff5e<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3F \u6709\u6c27\u821e\u8e48\u6559\u5ba4 (\u61f8\u540a\u7cfb\u7d71)<\/strong><\/h4>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"550\" height=\"309\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u6709\u6c27\u821e\u8e48\u6559\u5ba4.jpg\" alt=\"\u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f 2F.3F\u6709\u6c27\u5718\u9ad4\u821e\u8e48\u6559\u5ba4\" class=\"wp-image-2377\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u6709\u6c27\u821e\u8e48\u6559\u5ba4.jpg 550w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/01\/3F\u6709\u6c27\u821e\u8e48\u6559\u5ba4-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u548c\u4e8c\u6a13\u4e00\u6a23\uff0c\u4e09\u6a13\u4e5f\u6709\u4e00\u9593\u5718\u9ad4\u6559\u5ba4\uff0c\u5206AB\u5169\u9593<\/p>\n\n\n\n<p>\u5dee\u5225\u5728\u53ea\u6709\u4e09\u6a13\u6559\u5ba4\u6709\u61f8\u540a\u7cfb\u7d71\uff0c\u53ef\u4ee5\u591a\u505a\u7a7a\u745c\u548cTRX<\/p>\n\n\n\n<p>(\u793a\u610f\u5716\u70ba2F\u5718\u9ad4\u6559\u5ba4\uff0c\u7121\u61f8\u540a\u7cfb\u7d71)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E9%B3%B3%E5%B1%B1%E9%81%8B%E5%8B%95%E4%B8%AD%E5%BF%83%E5%81%A5%E8%BA%AB%E6%88%BF_%E5%BF%83%E5%BE%97%EF%BC%86%E8%A9%95%E5%83%B9\"><\/span><strong>4. \u9cf3\u5c71\u904b\u52d5\u4e2d\u5fc3\u5065\u8eab\u623f \u5fc3\u5f97\uff06\u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback.png\" alt=\"\" class=\"wp-image-916\" width=\"128\" height=\"128\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback.png 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback-300x300.png 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback-150x150.png 150w\" sizes=\"(max-width: 128px) 100vw, 128px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E4%BB%A5%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4%E9%9C%80%E6%B1%82%E4%BE%86%E8%A9%95%E5%83%B9\"><\/span><strong>#1 \u4ee5\u91cd\u91cf\u8a13\u7df4\u9700\u6c42\u4f86\u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u4ee5\u4e00\u500b\u91cd\u8a13\u611b\u597d\u8005\u4f86\u8a55\u50f9\uff0c\u9019\u88e1\u7684Cable\u6ed1\u8f2a\u771f\u7684\u4e0d\u53ca\u683c (\u5c11\u6578Cable\u4e0d\u6436\u624b\u7684\u5065\u8eab\u623f)<\/p>\n\n\n\n<p>\u6a5f\u68b0\u5668\u6750\u7684\u90e8\u5206\uff0c\u8981\u770b\u4f60\u81ea\u5df1\u559c\u4e0d\u559c\u6b61\u5b83\u7684\u52d5\u4f5c\u884c\u7a0b\uff0c\u6709\u4e9b\u9084\u662f\u4e0d\u932f\u7528\u7684<\/p>\n\n\n\n<p>\u5e73\u5e38\u6211<strong>\u4e3b\u8981\u9084\u662f\u7528\u81ea\u7531\u91cd\u91cf\u5340<\/strong>\uff0c\u7df4\u80cc\u7528Cable\uff0c\u7df4\u817f\u518d\u642d\u914d\u6a5f\u68b0\u5668\u6750<\/p>\n\n\n\n<p>\u6574\u9ad4\u5c0d\u65bc<strong>\u4e00\u9031\u7df4\u5169\u4e09\u6b21<\/strong>\uff0c\u6216\u662f<strong>\u5047\u65e5\u7df4<\/strong>\uff0c<strong>\u53ea\u7df4\u5927\u808c\u7fa4<\/strong>\u7684\u4eba\u5f88\u65b9\u4fbf<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u7528\u555e\u9234\u5c31\u80fd\u8b93\u4f60\u7df4\u5f88\u58ef\uff5c\u8eba\u6905\uff0b\u555e\u9234\u7684\u5c45\u5bb6\u808c\u80a5\u5927\u8a13\u7df4 #\u597d\u5bb6\u5728\u6211\u5728\u5bb6 \u3010\u5c45\u5bb6\u8a13\u7df4&amp;\u98f2\u98df #1\u3011\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/N6_OTIFxmps?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E4%BB%A5%E6%9C%89%E6%B0%A7%E3%80%81%E5%9C%98%E8%AA%B2%E9%9C%80%E6%B1%82%E4%BE%86%E8%A9%95%E5%83%B9\"><\/span><strong>#2 \u4ee5\u6709\u6c27\u3001\u5718\u8ab2\u9700\u6c42\u4f86\u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81f3\u65bc\u5718\u8ab2\u611b\u597d\u8005\uff0c\u4ee5\u6211\u5c0d\u5718\u8ab2\u4eba\u6578\u7684\u89c0\u5bdf\uff0c\u5176\u5be6\u9084\u883b\u6d3b\u8e8d\u7684<\/p>\n\n\n\n<p><strong>\u4e09\u5c64\u6a13\u90fd\u5404\u6709\u4e00\u9593\u5718\u8ab2\u6559\u5ba4<\/strong>\uff0c\u7a7a\u9593\u660e\u4eae\u3001\u529f\u80fd\u591a\uff0c\u5bb9\u7d0d10~15\u4eba\u9084\u884c<\/p>\n\n\n\n<p>\u9580\u5916\u4e5f\u90fd\u6709\u5f35\u8cbc\u8ab2\u8868\uff0c\u8ab2\u7a0b\u6709\u9ede\u8da3\u5473\u6027\uff0c\u53c3\u8207\u5ea6\u6bd4\u8d77\u5176\u4ed6\u5c0f\u5065\u8eab\u623f\u4f86\u7684\u9ad8<\/p>\n\n\n\n<p><strong>\u6709\u6c27\u5668\u6750\u7684\u6578\u91cf\u5f88\u5145\u8db3<\/strong>\uff0c\u8dd1\u6b65\u6a5f\u53ef\u8abf\u5761\u5ea6\uff0c\u9084\u6709\u6ed1\u6b65\u6a5f\u53ef\u4ee5\u7528<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E4%BB%A5%E5%96%AE%E6%AC%A1%E5%81%A5%E8%BA%AB%E6%88%BF%E7%9A%84CP%E5%80%BC%E4%BE%86%E8%A9%95%E5%83%B9\"><\/span><strong>#3 \u4ee5\u55ae\u6b21\u5065\u8eab\u623f\u7684CP\u503c\u4f86\u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4ee5\u76ee\u524d\u9ad8\u96c4\u5e02\u5340\u3001\u9cf3\u5c71\u7684\u55ae\u6b21\u5065\u8eab\u623f\u6bd4\u8d77\u4f86\uff0c\u4e00\u6b21<strong>\u81f3\u5c11\u4e5f\u8981$100<\/strong>\u4ee5\u4e0a<\/p>\n\n\n\n<p>\u4e00\u5c0f\u6642$50\u7684\u50f9\u683c\uff0c\u53ef\u4ee5\u4f7f\u7528\u5230\u9019\u9ebc\u591a\u5668\u6750\uff0c<strong>CP\u503c\u771f\u7684\u662f\u8d85\u7d1a\u9ad8<\/strong>\uff01<\/p>\n\n\n\n<p>\u96d6\u7136\u9ad8\u96c4\u5728\u570b\u6c11\u904b\u52d5\u4e2d\u5fc3\u7684\u767c\u5c55\uff0c\u4e0d\u50cf\u5317\u90e8\u90a3\u9ebc\u767c\u9054\uff0c\u4f46\u4e5f\u7b97\u662f\u4e00\u500b\u597d\u7684\u958b\u59cb<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E6%88%BF%E6%8E%A8%E8%96%A6\"><\/span><strong>5. \u5176\u4ed6\u5065\u8eab\u623f\u63a8\u85a6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%9C%B0%E5%8D%80%E5%9E%8B%E5%81%A5%E8%BA%AB%E6%88%BF\"><\/span>\u5730\u5340\u578b\u5065\u8eab\u623f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/huwei-gym\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u7d71\u6574\u3010TOP3\u864e\u5c3e\u5065\u8eab\u623f\u63a8\u85a6\u3011\u55ae\u6b21\u8cbb\u7528\u3001\u71df\u696d\u6642\u9593\u3001\u8a55\u50f9\u4e00\u6b21\u6536\u9304<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/fengshan-gym\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5927\u7d71\u6574\u3010TOP7\u9cf3\u5c71\u5065\u8eab\u623f\u63a8\u85a6\u3011\u6703\u54e1\u5236\u3001\u55ae\u6b21\u8cbb\u7528\u4e00\u6b21\u6536\u9304<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/kaohsiung-gym\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/kaohsiung-gym\/\">\u30102021\u3011\u8d85\u904e25\u9593\u9ad8\u96c4\u5065\u8eab\u623f\u61f6\u4eba\u5305\uff5c\u55ae\u6b21\u8a08\u6b21\uff06\u5927\u578b\u9023\u9396\u63a8\u85a6<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%A7%E5%9E%8B%E9%80%A3%E9%8E%96%E5%81%A5%E8%BA%AB%E6%88%BF\"><\/span>\u5927\u578b\u9023\u9396\u5065\u8eab\u623f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/fitness-factory\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30102021\u3011\u5065\u8eab\u5de5\u5ee0\u6703\u7c4d\u8cbb\u7528\u591a\u5c11? (\u9226)\u9280\u5361\u5347\u7d1a\u91d1\u5361! \u4e00\u6b21\u4e86\u89e3\u5065\u5de5\u6559\u7df4&amp;\u5668\u6750\u7279\u8272<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/worldgym-fee\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30102021\u3011WorldGym\u6703\u7c4d\u8cbb\u7528\u662f\u591a\u5c11?\u4e00\u6b21\u641e\u61c2WG\u6536\u8cbb\u65b9\u5f0f(\u64da\u9ede&amp;\u9928\u5225\u985e\u578b)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/genghis-khan-gym\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30102021\u3011\u6210\u5409\u601d\u6c57\u6536\u8cbb\u8cbb\u7528\u591a\u5c11\uff1f\u9928\u9577\u5065\u8eab\u623f\u7279\u8272\uff06\u6559\u7df4\u8a55\u50f9 (\u4e2d\u58e2.\u53f0\u4e2d.\u9ad8\u96c4)<\/a><\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"HnDP8qm3kI\"><a href=\"https:\/\/physicfit.com\/home-vs-gym\/\">\u3010\u5c45\u5bb6\u5065\u8eab\u623fvs\u5065\u8eab\u623f\u3011\u4f60\u9069\u5408\u54ea\u4e00\u500b\uff1f\u8a13\u7df4\u6210\u6548\u6709\u5dee\u55ce\uff1f\u5b8c\u6574\u89e3\u6790<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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