{"id":3824,"date":"2021-06-20T16:29:53","date_gmt":"2021-06-20T08:29:53","guid":{"rendered":"https:\/\/physicfit.com\/?p=3824"},"modified":"2022-03-08T22:15:03","modified_gmt":"2022-03-08T14:15:03","slug":"angles90","status":"publish","type":"post","link":"https:\/\/physicfit.com\/angles90\/","title":{"rendered":"\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668"},"content":{"rendered":"\n<p>\u9019\u6b21\u8981\u8a55\u50f9\u7684\u5546\u54c1\uff0c\u5c31\u7b97\u4f60\u6c92\u6709\u770b\u904e\uff0c\u4f46\u4f60\u4e00\u5b9a\u591a\u5c11\u6709\u8033\u805e\uff0c\u5c31\u662f\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u7cbe\u54c1 &#8211; \u300cAngles90\u300d<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u4ee5\u524d\u4e5f\u662f\u5b8c\u5168\u6c92\u6709\u4f7f\u7528\u904e\u9019\u7a2e\u5916\u52a0\u5f0f\u63e1\u628a\u7684\uff0c\u5c0d\u65bc\u9019\u7a2e\u8a13\u7df4\u63e1\u628a\u7684\u529f\u80fd\u4e5f\u662f\u534a\u4fe1\u534a\u7591\uff01<\/p>\n\n\n\n<p>\u56e0\u6b64\u5728\u672c\u6587\u4e2d\uff0c\u6211\u6703\u4ee5\u4e00\u500b\u7b2c\u4e00\u6b21\u4f7f\u7528\u8a13\u7df4\u63e1\u628a\u7684\u89d2\u8272\uff0c\u5e36\u4f60\u4e00\u8d77\u4f86\u958b\u7bb1\u3001\u4ecb\u7d39 Angles90\u8a13\u7df4\u63e1\u628a<\/p>\n\n\n\n<p>\u5167\u6587\u5168\u90e8\u90fd\u662f\u6700\u771f\u5be6\u7684\u611f\u53d7\u3001\u9ad4\u9a57\u5206\u4eab\uff0c\u5982\u6709\u4f7f\u7528\u904e\u7684\u670b\u53cb\uff0c\u4e5f\u6b61\u8fce\u7559\u8a00\u548c\u6211\u4e00\u8d77\u8a0e\u8ad6<\/p>\n\n\n\n<p>\u3000\u3000  \u3000\u3000\u3000\u3000   \u3000\u3000<\/p>\n\n\n\n<!--JB Tracker--> <script type=\"text\/javascript\"> var _paq = _paq || []; (function(){ if(window.apScriptInserted) return; 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href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/angles90-\u5716.jpg\" alt=\"\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668\" class=\"wp-image-3831\" width=\"254\" height=\"183\"\/><\/a><figcaption><strong>( \u5728<a href=\"https:\/\/www.inhandsports.com\/?sl-ref=physicfit\" title=\"https:\/\/www.inhandsports.com\/?sl-ref=physicfit\">\u786c\u6f22\u5065\u8eab<\/a>\u5c31\u80fd\u8cb7\u5230\uff01)<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label 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href=\"https:\/\/physicfit.com\/angles90\/#Angles90_%E9%96%8B%E7%AE%B1%E8%A9%95%E5%83%B9\" title=\"Angles90 \u958b\u7bb1\u8a55\u50f9\">Angles90 \u958b\u7bb1\u8a55\u50f9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/physicfit.com\/angles90\/#%E6%94%B6%E5%88%B0%E5%8C%85%E8%A3%9D\" title=\"\u6536\u5230\u5305\u88dd\">\u6536\u5230\u5305\u88dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/physicfit.com\/angles90\/#%E6%89%93%E9%96%8B%E5%8C%85%E8%A3%9D\" title=\"\u6253\u958b\u5305\u88dd\">\u6253\u958b\u5305\u88dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%95%86%E5%93%81%E5%A4%96%E8%A7%80_%E2%80%93_%E4%BF%AF%E8%A6%96%E5%9C%96\" title=\"\u5546\u54c1\u5916\u89c0 &#8211; \u4fef\u8996\u5716\">\u5546\u54c1\u5916\u89c0 &#8211; \u4fef\u8996\u5716<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%95%86%E5%93%81%E5%A4%96%E8%A7%80_%E2%80%93_%E6%A9%AB%E9%9D%A2%E5%9C%96\" title=\"\u5546\u54c1\u5916\u89c0 &#8211; \u6a6b\u9762\u5716\">\u5546\u54c1\u5916\u89c0 &#8211; \u6a6b\u9762\u5716<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%A5%97%E6%8E%9B%E5%B8%B6\" title=\"\u5957\u639b\u5e36\">\u5957\u639b\u5e36<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/physicfit.com\/angles90\/#%E6%95%B4%E9%AB%94%E8%A9%95%E5%83%B9\" title=\"\u6574\u9ad4\u8a55\u50f9\">\u6574\u9ad4\u8a55\u50f9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/physicfit.com\/angles90\/#Angles90%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85%EF%BC%86%E7%A6%81%E5%BF%8C\" title=\"Angles90\u6ce8\u610f\u4e8b\u9805\uff06\u7981\u5fcc\">Angles90\u6ce8\u610f\u4e8b\u9805\uff06\u7981\u5fcc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%831_%E4%B8%80%E5%80%8B%E6%8F%A1%E6%8A%8A%E5%8F%AA%E8%83%BD%E5%A5%97%E4%B8%80%E9%9A%BB%E6%89%8B\" title=\"\uff031 \u4e00\u500b\u63e1\u628a\u53ea\u80fd\u5957\u4e00\u96bb\u624b\">\uff031 \u4e00\u500b\u63e1\u628a\u53ea\u80fd\u5957\u4e00\u96bb\u624b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%832_%E6%AF%8F%E9%82%8A%E6%9C%80%E5%A4%9A%E6%89%BF%E5%8F%97180%E5%85%AC%E6%96%A4\" title=\"\uff032 \u6bcf\u908a\u6700\u591a\u627f\u53d7180\u516c\u65a4\">\uff032 \u6bcf\u908a\u6700\u591a\u627f\u53d7180\u516c\u65a4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%833_%E5%8B%BF%E5%90%8C%E6%99%82%E5%B0%87%E5%A5%97%E6%8E%9B%E5%B8%B6%E6%94%BE%E5%85%A5%E5%85%A9%E9%82%8A%E7%B8%AB%E9%9A%99\" title=\"\uff033 \u52ff\u540c\u6642\u5c07\u5957\u639b\u5e36\u653e\u5165\u5169\u908a\u7e2b\u9699\">\uff033 \u52ff\u540c\u6642\u5c07\u5957\u639b\u5e36\u653e\u5165\u5169\u908a\u7e2b\u9699<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%834_%E4%B8%8D%E5%8F%AF%E4%BB%A5%E7%94%A8%E4%BE%86%E5%81%9A%E8%87%A5%E6%8E%A8\" title=\"\uff034 \u4e0d\u53ef\u4ee5\u7528\u4f86\u505a\u81e5\u63a8\">\uff034 \u4e0d\u53ef\u4ee5\u7528\u4f86\u505a\u81e5\u63a8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%835_%E5%8B%BF%E7%94%A8%E5%9C%A8%E7%94%9F%E9%8F%BD%E3%80%81%E5%B0%96%E5%88%BA%E5%99%A8%E6%9D%90%E4%B8%8A\" title=\"\uff035 \u52ff\u7528\u5728\u751f\u93fd\u3001\u5c16\u523a\u5668\u6750\u4e0a\">\uff035 \u52ff\u7528\u5728\u751f\u93fd\u3001\u5c16\u523a\u5668\u6750\u4e0a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%836_%E6%A7%93%E5%AD%90%E7%9A%84%E7%9B%B4%E5%BE%91%E9%99%90%E5%88%B6\" title=\"\uff036 \u69d3\u5b50\u7684\u76f4\u5f91\u9650\u5236\">\uff036 \u69d3\u5b50\u7684\u76f4\u5f91\u9650\u5236<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/physicfit.com\/angles90\/#%EF%BC%837_%E4%B8%8D%E8%A6%81%E7%94%A8%E6%B8%85%E6%BD%94%E5%8A%91%E6%B8%85%E6%B4%97\" title=\"\uff037 \u4e0d\u8981\u7528\u6e05\u6f54\u5291\u6e05\u6d17\">\uff037 \u4e0d\u8981\u7528\u6e05\u6f54\u5291\u6e05\u6d17<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\" title=\"\u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc\">\u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/physicfit.com\/angles90\/#%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u8b77\u5177\u9078\u8cfc\u653b\u7565\">\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u5668\u6750\u9078\u8cfc\u653b\u7565\">\u5668\u6750\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\" title=\"\u53ef\u8abf\u7cfb\u5217\">\u53ef\u8abf\u7cfb\u5217<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/physicfit.com\/angles90\/#%E6%9B%B4%E5%A4%9A%E5%81%A5%E8%BA%AB%E8%A8%93%E7%B7%B4%E6%95%99%E5%AD%B8\" title=\"\u66f4\u591a\u5065\u8eab\u8a13\u7df4\u6559\u5b78\">\u66f4\u591a\u5065\u8eab\u8a13\u7df4\u6559\u5b78<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%85%B6%E4%BB%96%E8%82%8C%E7%BE%A4%E8%A8%93%E7%B7%B4\" title=\"\u5176\u4ed6\u808c\u7fa4\u8a13\u7df4\">\u5176\u4ed6\u808c\u7fa4\u8a13\u7df4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%8B%95%E4%BD%9C%E6%8C%87%E5%8D%97%E7%B3%BB%E5%88%97\" title=\"\u52d5\u4f5c\u6307\u5357\u7cfb\u5217\">\u52d5\u4f5c\u6307\u5357\u7cfb\u5217<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/physicfit.com\/angles90\/#%E5%85%AD%E5%A4%A7%E5%8B%95%E4%BD%9C%E7%B3%BB%E5%88%97\" title=\"\u516d\u5927\u52d5\u4f5c\u7cfb\u5217\">\u516d\u5927\u52d5\u4f5c\u7cfb\u5217<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/physicfit.com\/angles90\/#%E8%A8%93%E7%B7%B4%E8%8F%9C%E5%96%AE\" title=\"\u8a13\u7df4\u83dc\u55ae\">\u8a13\u7df4\u83dc\u55ae<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%97%9C%E6%96%BC_Angles90%EF%BD%9C%E5%93%81%E7%89%8C%E8%B5%B7%E6%BA%90\"><\/span><strong>\u95dc\u65bc Angles90\uff5c\u54c1\u724c\u8d77\u6e90<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90.jpg\" alt=\"Angles90\" class=\"wp-image-3827\" width=\"249\" height=\"172\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90.jpg 315w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-300x208.jpg 300w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>Angles90\u662f\u8fd1\u5e74\u4f86\u6240\u5275\u7acb\u7684\u7fa9\u5927\u5229\u516c\u53f8\uff0c\u4e3b\u8981\u8ca9\u552e\u7684\u5546\u54c1\u5c31\u662f\u9019\u6b3e\u300cAngles90\u8a13\u7df4\u63e1\u628a\u300d<\/p>\n\n\n\n<p>\u5275\u8fa6\u4eba<strong>Simon Sparber<\/strong>\u662f\u4e00\u4f4d\u904b\u52d5\u72c2\u71b1\u7c89\u7d72\uff0c\u8d77\u521d\u662f\u5c07\u96ea\u6a47\u4e0a\u7684\u63e1\u628a\u62c6\u9664\uff0c\u5617\u8a66\u7528\u4f86\u639b\u5728\u9580\u4e0a\u505a\u5f15\u9ad4\u5411\u4e0a<\/p>\n\n\n\n<p>\u5f8c\u4f86\u4fbf\u884d\u751f\u4e86\u300cAngles90\u8a13\u7df4\u63e1\u628a\u300d\u7684\u8a2d\u8a08\u7406\u5ff5\uff0c\u57282017\u5e74\u7684\u51ac\u5929\u6642\u8a95\u751f\u4e86\u7b2c\u4e00\u6279\u7684\u7522\u54c1\uff0c\u66f4\u9806\u5229\u7684\u92b7\u552e\u4e00\u7a7a<\/p>\n\n\n\n<p>\u56e0\u70ba\u96ea\u6a47\u63e1\u628a\u7684\u5f62\u72c0\u662f\u5f27\u578b\uff0c\u6bd4\u8d77\u4e00\u822c\u7684\u55ae\u69d3\u3001\u63e1\u628a\uff0c\u66f4\u7b26\u5408\u4eba\u9ad4\u529b\u5b78\uff0c<strong>Simon Sparber<\/strong>\u4fbf\u9019\u6a23\u6e2c\u8a66\u4e8670\u7a2e\u4e0d\u540c\u7684\u6a23\u54c1<\/p>\n\n\n\n<p>\u548c\u6155\u5c3c\u9ed1\u5de5\u696d\u5927\u5b78\u7684\u300c\u529b\u91cf\u8a13\u7df4\u4eba\u9ad4\u5de5\u7a0b\u5b78\u7cfb\u300d\u5408\u4f5c\uff0c\u4e2d\u9593\u5171\u6e2c\u8a66\u4e86\u7d04300\u500b\u904b\u52d5\u54e1\uff0c\u6700\u5f8c\u624d\u6709\u4e86Angles90\u8a13\u7df4\u63e1\u628a\u7684\u8a95\u751f<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/simon.jpg\" alt=\"Simon Sparber \" class=\"wp-image-3829\" width=\"243\" height=\"278\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/simon.jpg 305w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/simon-262x300.jpg 262w\" sizes=\"(max-width: 243px) 100vw, 243px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>Simon Sparber \u2191<\/strong><\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>Simon Sparber\u51fa\u751f\u5728\u7fa9\u5927\u5229\u963f\u723e\u5351\u65af\u5c71\u7684\u4e00\u500b\u5c0f\u93ae\u4e0a\uff0c\u4ed6\u66fe\u7d93\u662f\u4e00\u540d\u9ad4\u64cd\u54e1\uff0c\u4e14\u751f\u6daf\u66f4\u8d85\u904e10\u5e74\u4ee5\u4e0a<\/p>\n\n\n\n<p>\u4f46\u5c71\u4e0a\u7a81\u5982\u5176\u4f86\u7684\u4e00\u5834\u610f\u5916\uff0c\u8b93\u4ed6\u88ab\u8feb\u653e\u68c4\u9ad4\u64cd\u751f\u6daf\uff0c\u8f49\u800c\u5f9e\u4e8b\u4ee5\u5065\u8eab\u623f\u70ba\u4e3b\u7684\u300c\u529b\u91cf\u8a13\u7df4\u300d<\/p>\n\n\n\n<p>\u5728\u8a13\u7df4\u904e\u7a0b\u4e2d\uff0cSimon Sparber\u6b77\u7d93\u4e86\u56b4\u91cd\u7684\u80a9\u8180\u554f\u984c\uff0c\u4f46\u4ed6\u537b\u6c92\u56e0\u6b64\u653e\u68c4\u4ed6\u7684\u5065\u8eab\u8eab\u6daf<\/p>\n\n\n\n<p>\u4ed6\u6df1\u5165\u7814\u7a76\u4e86\u529f\u80fd\u6027\u8a13\u7df4\u7684\u539f\u7406\uff0c\u518d\u52a0\u4e0a\u7269\u7406\u6cbb\u7642\u5e2b\u3001\u79c1\u4eba\u6559\u7df4\u7684\u5354\u52a9\uff0c\u6700\u5f8c\u4e0d\u50c5\u8b93\u80a9\u8180\u5fa9\u539f<\/p>\n\n\n\n<p>\u66f4\u958b\u767c\u51fa\u4e86\u300cAngles90\u300d\u9019\u500b\u7522\u54c1\uff0c\u56e0\u6b64Angles90\u4e5f\u53ef\u4ee5\u8aaa\u662f\u5c08\u70ba\u624b\u8155\u3001\u80a9\u8180\u53d7\u50b7\u7684\u4eba\u6240\u8a95\u751f\u7684<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/angles90.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80Angles90\u5b98\u7db2<\/a><\/div>\n<\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"1SaqNoA6yc\"><a href=\"https:\/\/physicfit.com\/lat-pulldown\/\">\u3010\u6ed1\u8f2a\u4e0b\u62c9\u5168\u653b\u7565\u3011\uff11\uff10\u7a2e\u4e0b\u62c9\u52d5\u4f5c\u8b8a\u5316\uff0c\u5e6b\u4f60\u6253\u9020\u6700\u5f37\u9b3c\u80cc\uff01\u611f\u53d7\u5ea6\u5927\u5e45\u63d0\u5347<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u6ed1\u8f2a\u4e0b\u62c9\u5168\u653b\u7565\u3011\uff11\uff10\u7a2e\u4e0b\u62c9\u52d5\u4f5c\u8b8a\u5316\uff0c\u5e6b\u4f60\u6253\u9020\u6700\u5f37\u9b3c\u80cc\uff01\u611f\u53d7\u5ea6\u5927\u5e45\u63d0\u5347 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/lat-pulldown\/embed\/#?secret=1SaqNoA6yc\" data-secret=\"1SaqNoA6yc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E7%94%A2%E5%93%81%E4%BB%8B%E7%B4%B9%EF%BD%9C%E5%AE%98%E6%96%B9%E6%95%B8%E6%93%9A\"><\/span><strong>Angles90 \u7522\u54c1\u4ecb\u7d39<\/strong>\uff5c<strong>\u5b98\u65b9\u6578\u64da<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u300cAngles90\u300d\u865f\u7a31\u662f\u5168\u4e16\u754c\u7b2c\u4e00\u500b\u52d5\u614b\u63e1\u628a<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/angles90-\u7522\u54c1\u4ecb\u7d39.jpg\" alt=\"Angles90 \u7522\u54c1\u4ecb\u7d39\" class=\"wp-image-3833\" width=\"485\" height=\"273\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/angles90-\u7522\u54c1\u4ecb\u7d39.jpg 389w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/angles90-\u7522\u54c1\u4ecb\u7d39-300x169.jpg 300w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u6703\u5206\u6210\uff1a<\/p>\n\n\n\n<ul><li>\u7d50\u69cb<\/li><li>\u6750\u8cea<\/li><li>\u8a2d\u8a08<\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E2%80%93_%E7%B5%90%E6%A7%8B\"><\/span><strong>Angles90 &#8211; \u7d50\u69cb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Angles90\u8a13\u7df4\u63e1\u628a\uff0c\u662f\u63a1\u53d6\u96d9\u5c64\u7d50\u69cb\u4f86\u52a0\u5f37\u8010\u7528\u6027\u7684\uff0c\u6bd4\u8d77\u4e00\u822c\u7684\u63e1\u628a\uff0c\u6703\u518d\u66f4\u539a\u4e00\u4e9b<\/p>\n\n\n\n<p>\u5e73\u5747\u55ae\u908a\u63e1\u628a\u53ef\u4ee5\u627f\u53d7400\u78c5\u7684\u91cd\u91cf\u3001\u62c9\u529b\uff0c\u4e5f\u5c31\u662f\u5927\u7d04180\u516c\u65a4\u5de6\u53f3\uff0c\u4ee3\u8868\u4f60\u96d9\u624b\u53ef\u4ee5\u62c9\u5230360\u516c\u65a4<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E2%80%93_%E6%9D%90%E8%B3%AA\"><\/span><strong>Angles90 &#8211; \u6750\u8cea<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Angles90\u8a13\u7df4\u63e1\u628a\uff0c\u8868\u9762\u662f\u63a1\u7528\u6ce1\u6cab\u6a61\u81a0\uff0c\u56e0\u6b64\u6709\u8457\u8f15\u5de7\u3001\u9632\u9707\u3001\u5bcc\u6709\u5f48\u6027\u3001\u4e0d\u6613\u50b3\u71b1\u7684\u7279\u6027<\/p>\n\n\n\n<p>\u88fd\u9020\u51fa\u4f86\u7684\u7522\u54c1\u4e5f\u76f8\u7576\u8010\u7528\uff0c\u4e14\u8868\u9762\u9084\u6709\u9632\u6ed1\u3001\u9632\u83cc\u8a2d\u8a08\uff0c\u8b93\u4f60\u5728\u4f7f\u7528\u7684\u540c\u6642\uff0c\u4e5f\u4e0d\u6703\u611f\u89ba\u5230\u76ae\u819a\u4e0d\u9069<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E2%80%93_%E8%A8%AD%E8%A8%88\"><\/span><strong>Angles90 &#8211; \u8a2d\u8a08<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5176\u4f7f\u7528\u7684\u300c\u5957\u639b\u5e36\u300d\u662f\u5fb7\u570b\u81ea\u52d5\u5316\u5de5\u696d\u88fd\u9020\u7684\uff0c\u56e0\u6b64\u5728\u54c1\u8cea\u3001\u8010\u7528\u5ea6\u4e0a\u7d55\u5c0d\u662f\u7121\u5eb8\u7f6e\u7591<\/p>\n\n\n\n<p>\u5728\u5957\u639b\u5e36\u7684\u8a2d\u8a08\u4e0a\uff0c\u662f\u53ef\u4ee5\u5169\u9762\u4e92\u63db\u7684\uff0c\u56e0\u6b64\u53ef\u4ee5\u8b93\u4f60\u9032\u884c\uff1a\u5f15\u9ad4\u5411\u4e0a\u3001\u4e00\u822c\u8a13\u7df4\u3001\u786c\u8209\u7b49<\/p>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u96a8\u81ea\u5df1\u7684\u8a13\u7df4\u9805\u76ee\uff0c\u518d\u6c7a\u5b9a\u62c9\u628a\u7684\u65b9\u5411\uff0c\u4e14\u5728\u62c9\u628a\u5074\u908a\u4e5f\u6709\u6e9d\u69fd\u7684\u8a2d\u8a08\uff0c\u8b93\u4f60\u53ef\u4ee5\u8b8a\u63db\u5957\u639b\u5e36\u7684\u9577\u5ea6<\/p>\n\n\n\n<p>( \u5e95\u4e0b\u6703\u518d\u8a73\u7d30\u7684\u4ecb\u7d39\u4f7f\u7528\u65b9\u6cd5 \u2193 )<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>\u56e0\u70ba\u76ee\u524dAngles90\u53ea\u6709\u63a8\u51fa\u4e00\u6b3e\u8a13\u7df4\u62c9\u628a\uff0c\u56e0\u6b64\u672c\u6587\u4e5f\u53ea\u6703\u4ecb\u7d39\u9019\u6b3e\u7522\u54c1\uff0c\u4f46\u4f60\u5343\u842c\u5225\u9019\u500b\u6642\u5019\u8df3\u51fa\u53bb<\/p>\n\n\n\n<p>\u4fd7\u8a71\u8aaa\uff1a\u300c\u4eba\u4e00\u8f29\u5b50\u53ea\u8981\u6703\u4e00\u4ef6\u4e8b\u5c31\u597d\u300d\uff0c\u7522\u54c1\u4e5f\u662f\u4e00\u6a23\uff0c\u65e2\u7136\u53ea\u5c08\u7cbe\u505a\u4e00\u6b3e\u62c9\u628a\uff0c\u4e00\u5b9a\u5c31\u6709\u5b83\u7684\u53b2\u5bb3\u4e4b\u8655<\/p>\n\n\n\n<p>\u53e6\u5916\u4e5f\u5728\u6b64\u6f84\u6e05\u4e00\u4ef6\u4e8b\uff01Angles90\u662f\u89d2\u5ea690\u7684\u610f\u601d\uff0c\u800c\u4e0d\u662f<s>Angels90<\/s>\uff0c\u5343\u842c\u5225\u5ff5\u6210\u5929\u4f7f\u90a3\u500b\u5b57<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u8cfc\u8cb7Angles90\u8a13\u7df4\u63e1\u628a<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><span class=\"has-inline-color has-vivid-red-color\"><strong>\u6d88\u8cbb\u6eff2299\u514d\u904b\uff0c\u6703\u54e1\u4eab\u67092\uff05\u8cfc\u7269\u91d1\u56de\u994b<\/strong>&nbsp;\u2192&nbsp;<\/span><strong><a href=\"https:\/\/www.inhandsports.com\/?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\">\u786c\u6f22\u5065\u8eab\u7db2<\/a><\/strong><\/p>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tlv6P0jH9X\"><a href=\"https:\/\/physicfit.com\/cable-attachments\/\">\u3010Homegym\u3011\u8a13\u7df4\u63e1\u628a\u653b\u7565\uff1aAngles90\u3001MAG\u5230\u5e95\u54ea\u4e00\u500b\u624d\u662f\u7df4\u80cc\u795e\u5668\uff1f5\u6b3e\u63a8\u85a6<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010Homegym\u3011\u8a13\u7df4\u63e1\u628a\u653b\u7565\uff1aAngles90\u3001MAG\u5230\u5e95\u54ea\u4e00\u500b\u624d\u662f\u7df4\u80cc\u795e\u5668\uff1f5\u6b3e\u63a8\u85a6 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/cable-attachments\/embed\/#?secret=tlv6P0jH9X\" data-secret=\"tlv6P0jH9X\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90%E6%9C%89%E5%93%AA%E4%BA%9B%E5%8A%9F%E8%83%BD%EF%BC%9F%E5%84%AA%E9%BB%9E%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span><strong>Angles90\u6709\u54ea\u4e9b\u529f\u80fd\uff1f\u512a\u9ede\u6709\u54ea\u4e9b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/use-angles90.jpg\" alt=\"Angles90\u7684\u529f\u80fd\" class=\"wp-image-3836\" width=\"384\" height=\"216\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/use-angles90.jpg 375w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/use-angles90-300x169.jpg 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u9996\u5148\uff0c\u5148\u4f86\u548c\u4f60\u8aaa\u8aaaAngles90\u7684\u529f\u80fd\u3001\u7528\u9014\uff1a<\/p>\n\n\n\n<ul><li>\u786c\u8209<\/li><li>\u80cc\u62c9<\/li><li>\u4e0b\u62c9<\/li><li>\u5f15\u9ad4\u5411\u4e0a<\/li><li>\u69d3\u9234\u5212\u8239<\/li><li>\u624b\u8155\u53d7\u50b7<\/li><li>\u80a9\u8180\u53d7\u50b7<\/li><li>\u6293\u63e1\u56fa\u5b9a<\/li><li>\u626d\u8f49\u52d5\u4f5c<\/li><li>\u5f48\u529b\u7e69\u5957\u7d44<\/li><li>\u4efb\u4f55\u8a13\u7df4\u7684\u63e1\u628a<\/li><\/ul>\n\n\n\n<p>\u57fa\u672c\u4e0a\uff0c\u5065\u8eab\u6240\u4f7f\u7528\u5230\u7684\u6240\u6709\u62c9\u628a\uff0c\u5305\u542b\uff1aV\u578b\u62c9\u628a\u3001D\u578b\u62c9\u628a&#8230; \u5168\u90e8\u90fd\u53ef\u4ee5\u7528Angles90\u4f86\u66ff\u4ee3<\/p>\n\n\n\n<p>\u4f60\u751a\u81f3\u53ef\u4ee5\u96a8\u8eab\u651c\u5e36\u5728\u8eab\u4e0a\uff0c\u5230\u5065\u8eab\u623f\u8a13\u7df4\u3001\u4efb\u4f55\u5730\u65b9\u8a13\u7df4\u6642\uff0c\u5c31\u5957\u4e0a\u81ea\u5df1\u8cb7\u4f86\u7684\u8a13\u7df4\u62c9\u628a<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u5c31\u5e36\u4f60\u4f86\u770b\u770b\uff0cAngles90\u8a13\u7df4\u62c9\u628a\u4f7f\u7528\u5728\u4e0d\u540c\u6642\u6a5f\u7684\u7528\u9014\u5427\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A0_%E7%A1%AC%E8%88%89\"><\/span><strong>\u2460 \u786c\u8209<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/90-k25J2N\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u8aaa\u5230\u300c\u62c9\u300d\u7684\u52d5\u4f5c\uff0c\u4e00\u5b9a\u5c11\u4e0d\u4e86\u786c\u8209\u9019\u500b\u52d5\u4f5c\uff0c\u4f46\u537b\u6709\u4e0d\u5c11\u4eba\u56e0\u70ba\u624b\u8155\u6d3b\u52d5\u5ea6\u7684\u554f\u984c\uff0c\u5c0e\u81f4\u786c\u8209\u4e0d\u9806<\/p>\n\n\n\n<p>\u4f60\u53ef\u80fd\u89ba\u5f97\u6234\u500b<a href=\"https:\/\/physicfit.com\/lifting-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/lifting-straps\/\">\u62c9\u529b\u5e36<\/a>\u4e0d\u53ea\u53ef\u4ee5\u62c9\u7684\u66f4\u91cd\uff0c\u9084\u53ef\u4ee5\u9806\u4fbf\u4fdd\u8b77\u4e00\u4e0b\u624b\u8155\uff0c\u9019\u6a23\u4e0d\u662f\u5c31\u5f88\u597d\u4e86\u55ce\uff1f\u5e79\u561b\u7528Angles90<\/p>\n\n\n\n<p>\u4f46\u900f\u904e\u5f71\u7247\uff0c\u4f60\u53ef\u4ee5\u767c\u73fe\u5176\u5be6\u4ed6\u5728\u786c\u8209\u4e0a\u53bb\u6642\uff0c\u9084\u591a\u4e86\u4e00\u500b\u8f49\u52d5\u7684\u52d5\u4f5c\uff0c\u9019\u662f\u4f60\u5e73\u5e38\u53ea\u7528\u69d3\u9234\u786c\u8209\u505a\u4e0d\u5230\u7684\u4e8b<\/p>\n\n\n\n<p>\u800cAngles90\u63d0\u4f9b\u4f60\u5728\u786c\u8209\u6642\u591a\u4e86\u4e00\u500b\u624b\u8155\u8f49\u52d5\u7684\u6a5f\u6703\uff0c\u5176\u5be6\u662f\u6703\u8b93\u4f60\u7684\u624b\u8155\u66f4\u7b26\u5408\u4eba\u9ad4\u5de5\u5b78\u3001\u66f4\u8212\u670d\u7684\uff01<\/p>\n\n\n\n<p>( \u5e95\u4e0b\u6703\u518d\u8aaa\u660e\u70ba\u4f55\u300c\u8f49\u52d5\u300d\u662f\u5f88\u597d\u7684\u529f\u80fd )<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"GjCceRFORA\"><a href=\"https:\/\/physicfit.com\/deadlift-training\/\">\u3010\u786c\u8209\u5168\u653b\u7565\u3011\u9810\u5099\u2192\u8d77\u69d35\u6b65\u9a5f\u300e\u50b3\u7d71\uff06\u76f8\u64b2\u300f\u5169\u7a2e\u786c\u8209\u4e00\u6b21\u5b78\u6703\uff01<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u786c\u8209\u5168\u653b\u7565\u3011\u9810\u5099\u2192\u8d77\u69d35\u6b65\u9a5f\u300e\u50b3\u7d71\uff06\u76f8\u64b2\u300f\u5169\u7a2e\u786c\u8209\u4e00\u6b21\u5b78\u6703\uff01 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/deadlift-training\/embed\/#?secret=GjCceRFORA\" data-secret=\"GjCceRFORA\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A1_%E8%83%8C%E6%8B%89\"><\/span><strong>\u2461 \u80cc\u62c9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/90-Og718Y\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u9019\u88e1\u6240\u8aaa\u7684\u300c\u80cc\u62c9\u300d\u662f\u6307\u7df4\u80cc\u5404\u7a2e\u300c\u5411\u81ea\u5df1\u62c9\u300d\u7684\u6c34\u5e73\u52d5\u4f5c\uff0c\u50cf\u662f\uff1a\u5750\u59ff\u5212\u8239\u3001\u69d3\u9234\u5212\u8239\u3001T-bar\u5212\u8239\u7b49&#8230;<\/p>\n\n\n\n<p>\u540c\u6a23\u7684\uff0c\u4f60\u5728\u5f71\u7247\u4e2d\u4e5f\u53ef\u4ee5\u660e\u986f\u770b\u51fa\u4e0d\u540c\uff0c\u4f7f\u7528Angles90\u9032\u884c\u5750\u59ff\u5212\u8239\uff0c\u53ef\u4ee5\u8b93\u4f60\u7684\u624b\u8155\u4fdd\u6301\u8212\u670d\u7684\u72c0\u614b<\/p>\n\n\n\n<p>\u540c\u6642\u53c8\u80fd\u8b93\u4f60\u5728\u52d5\u4f5c\u9802\u5cf0\u6642\uff0c\u591a\u4e86\u4e00\u6bb5\u5411\u5f8c\u5ef6\u4f38\u7684\u884c\u7a0b\uff0c\u56e0\u6b64\u76f8\u5c0d\u4e00\u822c\u7684\u5750\u59ff\u5212\u8239\u4f86\u8aaa\uff0c\u80cc\u808c\u7684\u6536\u7e2e\u7a0b\u5ea6\u4e5f\u6703\u66f4\u5b8c\u6574<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A2_%E4%B8%8B%E6%8B%89\"><\/span><strong>\u2462 \u4e0b\u62c9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/90-qQjPZ0\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u9019\u88e1\u6240\u8aaa\u7684\u300c\u80cc\u62c9\u300d\u662f\u6307\u7df4\u80cc\u5404\u7a2e\u300c\u5411\u81ea\u5df1\u62c9\u300d\u7684\u5782\u76f4\u52d5\u4f5c\uff0c\u50cf\u662f\uff1a\u6ed1\u8f2a\u4e0b\u62c9\u3001\u9ad8\u4f4d\u4e0b\u62c9\u7b49&#8230;<\/p>\n\n\n\n<p>\u529f\u80fd\u4e0a\u4e5f\u662f\u8b93\u4f60\u7684\u624b\u8155\u4fdd\u6301\u8212\u9069\u72c0\u614b\uff0c\u96a8\u8457\u52d5\u4f5c\u4e0b\u62c9\u5230\u4e0d\u540c\u968e\u6bb5\uff0c\u624b\u8155\u8ddf\u8457\u4eba\u9ad4\u529b\u5b78\u626d\u8f49<\/p>\n\n\n\n<p>\u540c\u6a23\u7684\uff0c\u4e0b\u62c9\u81f3\u5e95\u6642\uff0cAngles90\u4e5f\u53ef\u4ee5\u8b93\u4f60\u518d\u591a\u4e00\u6bb5\u5411\u4e0b\u7684\u884c\u7a0b\uff0c\u53ef\u4ee5\u7df4\u5230\u66f4\u4e0b\u7de3\u7684\u80cc\u808c<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A3_%E5%BC%95%E9%AB%94%E5%90%91%E4%B8%8A\"><\/span><strong>\u2463 \u5f15\u9ad4\u5411\u4e0a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/90-NOxZ8p\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5f15\u9ad4\u5411\u4e0a\u4e5f\u662f\u6700\u591a\u4eba\u4f7f\u7528Angles90\u4f86\u9032\u884c\u7684\u52d5\u4f5c\uff0c\u9664\u4e86\u53ef\u4ee5\u8b93\u4f60\u7684\u624b\u8155\u66f4\u8212\u670d\u3001\u66f4\u7b26\u5408\u4eba\u9ad4\u529b\u5b78<\/p>\n\n\n\n<p>\u9084\u53ef\u4ee5\u9593\u63a5\u7684\u5e6b\u4f60\u62c9\u8fd1\u55ae\u69d3\u7684\u8ddd\u96e2\uff0c\u5c0d\u65bc\u4e00\u4e9b\u8eab\u9ad8\u6bd4\u8f03\u77ee\u7684\u4eba\u6703\u662f\u4e00\u5927\u512a\u9ede\uff0c\u505a\u8d77\u5f15\u9ad4\u5411\u4e0a\u4e5f\u6703\u6bd4\u8f03\u653e\u5fc3<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u89ba\u5f97\u55ae\u69d3\u592a\u7c97\u3001\u592a\u6ed1\uff0c\u81ea\u5df1\u7684\u63e1\u529b\u4e0d\u5920\uff0c\u800cAngles90\u4e0d\u50c5\u63d0\u4f9b\u4f60\u66f4\u597d\u7684\u63e1\u628a\uff0c\u4e5f\u6709\u9632\u6ed1\u6548\u679c<\/p>\n\n\n\n<p>\u4f60\u4e0d\u4e00\u5b9a\u8981\u8ddf\u5f71\u7247\u4e2d\u4e00\u6a23\uff0c\u5b8c\u5168\u5c07\u624b\u8155\u8f49\u523090\u00b0\uff0c\u53ea\u8981\u96a8\u8457\u81ea\u5df1\u6700\u8212\u670d\u7684\u89d2\u5ea6\u53bb\u8f49\u52d5\u624b\u8155\u5373\u53ef<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"keAMPMsApZ\"><a href=\"https:\/\/physicfit.com\/pull-up-guide\/\">\u3010\u5f15\u9ad4\u5411\u4e0a\uff5c\u52d5\u4f5c\u6307\u5357\u3011\u5f9e1\u4e0b\u5230\u62c9\u8d7710\u4e0b\uff0c\u4e00\u500b\u79d8\u8a23\u5e36\u4f60\u7a81\u7834\u5361\u95dc\u671f<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u5f15\u9ad4\u5411\u4e0a\uff5c\u52d5\u4f5c\u6307\u5357\u3011\u5f9e1\u4e0b\u5230\u62c9\u8d7710\u4e0b\uff0c\u4e00\u500b\u79d8\u8a23\u5e36\u4f60\u7a81\u7834\u5361\u95dc\u671f &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/pull-up-guide\/embed\/#?secret=keAMPMsApZ\" data-secret=\"keAMPMsApZ\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A4_%E6%A7%93%E9%88%B4%E5%88%92%E8%88%B9\"><\/span><strong>\u2464 \u69d3\u9234\u5212\u8239<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/pZgOjy\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u7528Angles90\u4f86\u505a\u69d3\u9234\u5212\u8239\uff0c\u662f\u500b\u4eba\u89ba\u5f97\u6700\u68d2\u7684\u529f\u80fd\uff0c\u9664\u4e86\u5957\u639b\u5e36\u672c\u8eab\u5177\u6709\u9577\u5ea6\uff0c\u53ef\u4ee5\u8b93\u4f60\u4e0d\u5fc5\u5f4e\u8170\u592a\u591a<\/p>\n\n\n\n<p>Angles90\u63d0\u4f9b\u7d66\u4f60\u7684\u5212\u8239\u7a69\u5b9a\u6027\u66f4\u662f\u51fa\u4e4e\u610f\u6599\u4e4b\u5916\uff0c\u6bd4\u8d77\u5e73\u5e38\u81ea\u5df1\u7528\u69d3\u9234\u505a\u5212\u8239\uff0c\u5de6\u53f3\u6643\u52d5\u7684\u611f\u89ba\u5c11\u4e86\u5f88\u591a<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"4F0sZyEc9P\"><a href=\"https:\/\/physicfit.com\/barbell-row-guide\/\">\u3010\u69d3\u9234\u5212\u8239\u653b\u7565\u3011\u6b63\u78ba\uff15\u6b65\u9a5f\u52d5\u4f5c\u6559\u5b78\uff0c\u6b63\u53cd\u63e1\u8a72\u600e\u9ebc\u9078\uff1f\u4e00\u6b21\u5e6b\u4f60\u89e3\u7b54<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u69d3\u9234\u5212\u8239\u653b\u7565\u3011\u6b63\u78ba\uff15\u6b65\u9a5f\u52d5\u4f5c\u6559\u5b78\uff0c\u6b63\u53cd\u63e1\u8a72\u600e\u9ebc\u9078\uff1f\u4e00\u6b21\u5e6b\u4f60\u89e3\u7b54 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/barbell-row-guide\/embed\/#?secret=4F0sZyEc9P\" data-secret=\"4F0sZyEc9P\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A5_%E5%BD%88%E5%8A%9B%E7%B9%A9%E5%A5%97%E7%B5%84\"><\/span><strong><strong>\u2465<\/strong> \u5f48\u529b\u7e69\u5957\u7d44<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.313%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/90-468pkn\" frameborder=\"0\" scrolling=\"no\" width=\"792\" height=\"446\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>Angles90\u96d6\u7136\u53ea\u6709\u4e00\u7a2e\u63e1\u628a\uff0c\u4f46\u540c\u6642\u4e5f\u6709\u63a8\u51fa\u81ea\u5df1\u7684\u5f48\u529b\u7e69\u5957\u7d44\uff0c\u8b93\u4f60\u53ef\u4ee5\u5728\u5f48\u529b\u7e69\u4e0a\u52a0\u4e0aAngles90\u63e1\u628a<\/p>\n\n\n\n<p>\u6709\u5225\u65bc\u5176\u4ed6\u4e00\u822c\u7684\u63e1\u628a\uff0c\u76f8\u4fe1\u4e5f\u6703\u8b93\u4f60\u5728\u5bb6\u4f7f\u7528\u5f48\u529b\u7e69\u8a13\u7df4\u6642\uff0c\u6709\u66f4\u591a\u4e0d\u540c\u7684\u611f\u53d7\uff0c\u4ee5\u53ca\u624b\u8155\u7684\u8212\u9069\u6027<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"2K9kBEW5R1\"><a href=\"https:\/\/physicfit.com\/resistance-band-exercise\/\">\u3010\u5f48\u529b\u5e36\u8a13\u7df4\u83dc\u55ae\u301122\u7a2e\u7cbe\u9078\u52d5\u4f5c\u63a8\u85a6\uff01\u4e00\u689d\u5f48\u529b\u5e36\u5c31\u80fd\u5728\u5bb6\u8f15\u9b06\u7df4\u5168\u8eab &#8211; 2021<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u5f48\u529b\u5e36\u8a13\u7df4\u83dc\u55ae\u301122\u7a2e\u7cbe\u9078\u52d5\u4f5c\u63a8\u85a6\uff01\u4e00\u689d\u5f48\u529b\u5e36\u5c31\u80fd\u5728\u5bb6\u8f15\u9b06\u7df4\u5168\u8eab &#8211; 2021 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/resistance-band-exercise\/embed\/#?secret=2K9kBEW5R1\" data-secret=\"2K9kBEW5R1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000 \u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A6_%E6%8A%93%E6%8F%A1%E5%9B%BA%E5%AE%9A\"><\/span><strong>\u2466 \u6293\u63e1\u56fa\u5b9a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bxu8PoKCGzA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Bxu8PoKCGzA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 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font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Bxu8PoKCGzA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Lift more naturally (@angles90.grips.official)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u9019\u662f\u4f86\u81eaInstargram\u7684\u5206\u4eab\uff0cAngles90\u4e5f\u6709\u6293\u63e1\u56fa\u5b9a\u7684\u4f5c\u7528\uff0c\u5c24\u5176\u662f\u5728\u69d3\u9234\u524d\u8e72\u7684\u6642\u5019<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u76f4\u63a5\u63e1\u4f4f\u69d3\u9234\u505a\u524d\u8e72\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u624b\u8155\u904e\u5ea6\u51f9\u6298\uff0c\u6709\u6642\u5019\u9084\u6703\u6709\u624b\u8155\u4e0d\u8212\u670d\u7684\u60c5\u5f62<\/p>\n\n\n\n<p>\u800cAngles90\u9019\u6642\u5c31\u53ef\u4ee5\u8b93\u4f60\u7684\u624b\u8155\u4e0d\u7528\u51f9\u9019\u9ebc\u4e0b\u53bb\uff0c\u540c\u6642\u4e5f\u80fd\u62c9\u7dca\u505a\u5230\u56fa\u5b9a\u7684\u6548\u679c<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u8cfc\u8cb7Angles\u8a13\u7df4\u5957\u7d44<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><span class=\"has-inline-color has-vivid-red-color\"><strong>\u6d88\u8cbb\u6eff2299\u514d\u904b\uff0c\u6703\u54e1\u4eab\u67092\uff05\u8cfc\u7269\u91d1\u56de\u994b<\/strong>&nbsp;\u2192<\/span>&nbsp;<strong><a href=\"https:\/\/www.inhandsports.com\/?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\">\u786c\u6f22\u5065\u8eab\u7db2<\/a><\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E5%B0%8D%E6%89%8B%E8%85%95%E5%8F%97%E5%82%B7%E6%9C%89%E5%B9%AB%E5%8A%A9%EF%BC%9FAngles90%E4%BD%9C%E7%94%A8%E5%8E%9F%E7%90%86\"><\/span><strong>\u70ba\u4ec0\u9ebc\u5c0d\u624b\u8155\u53d7\u50b7\u6709\u5e6b\u52a9\uff1fAngles90\u4f5c\u7528\u539f\u7406<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9664\u4e86\u4e0a\u8ff05\u500bAngles90\u7684\u529f\u80fd\u4f7f\u7528\u4ee5\u5916\uff0c\u63a5\u4e0b\u4f86\u8981\u548c\u4f60\u8aaa\u8aaa\u70ba\u4f55\u5c0d\u624b\u8155\u53d7\u50b7\u7684\u4eba\u6709\u5e6b\u52a9\uff1a<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u624b\u638c.jpg\" alt=\"Angles90\u4f5c\u7528\u539f\u7406\" class=\"wp-image-3839\" width=\"463\" height=\"173\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u624b\u638c.jpg 387w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u624b\u638c-300x112.jpg 300w\" sizes=\"(max-width: 463px) 100vw, 463px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000 <\/p>\n\n\n\n<p>\u4e0a\u9762\u5169\u5f35\u5716\u90fd\u662f\u624b\u81c2\u4e0b\u653e\u7684\u59ff\u52e2\uff0c\u4f60\u53ef\u4ee5\u770b\u5230\u5de6\u5716\u662f\uff1a\u624b\u638c\u671d\u5411\u5167\u5074\uff1b\u53f3\u5716\u662f\uff1a\u624b\u638c\u671d\u5411\u524d\u65b9<\/p>\n\n\n\n<p>\u4f60\u4e5f\u53ef\u4ee5\u81ea\u5df1\u73fe\u5728\u8a66\u770b\u770b\uff0c\u624b\u81c2\u81ea\u7136\u4e0b\u653e\u6642\uff0c\u6703\u662f\u5de6\u53f3\u54ea\u4e00\u7a2e\uff1f\u7b54\u6848\u662f\uff1a\u300c\u5de6\u908a\u300d<\/p>\n\n\n\n<p>\u9019\u5176\u5be6\u5c31\u662f\u4e00\u500b\u5f88\u7c21\u55ae\u7684\u4eba\u9ad4\u529b\u5b78\u4f5c\u7528\uff0c\u4eba\u90fd\u6703\u7fd2\u6163\u8b93\u81ea\u5df1\u8655\u65bc\u6700\u8212\u670d\u7684\u72c0\u614b\uff0c\u6c92\u6709\u4eba\u559c\u6b61\u8655\u65bc\u4e0d\u81ea\u7136\u72c0\u614b\u7684<\/p>\n\n\n\n<p>\u4f46\u4f60\u6703\u767c\u73fe\uff0c\u5e73\u5e38\u4f60\u5728\u505a\u786c\u8209\u3001\u5f15\u9ad4\u5411\u4e0a\u6642\uff0c\u4f60\u7684\u624b\u638c\u5176\u5be6\u90fd\u662f\u50cf\u53f3\u5716\u9019\u7a2e\u5411\u524d\u3001\u5411\u5f8c\u7684\uff01<\/p>\n\n\n\n<p>\u55ae\u69d3\u3001\u69d3\u9234\u5c31\u662f\u4e00\u6839\u6b7b\u677f\u677f\u7684\u69d3\u5b50\uff0c\u4f60\u4e0d\u53ef\u80fd\u628a\u5b83\u6298\u65b7\u3001\u626d\u66f2\uff0c\u9019\u6642Angles90\u5c31\u63d0\u4f9b\u7d66\u4f60\u626d\u8f49\u7684\u6a5f\u6703<\/p>\n\n\n\n<p>\u8b93\u4e00\u4e9b\u624b\u8155\u3001\u80a9\u8180\u66fe\u7d93\u53d7\u904e\u50b7\u7684\u4eba\uff0c\u53ef\u4ee5\u4f7f\u7528Angles90\uff0c\u5c07\u624b\u8155\u626d\u8f49\u5230\u6700\u8212\u670d\u7684\u4f4d\u7f6e\uff0c\u85c9\u6b64\u63d0\u5347\u904b\u52d5\u6548\u7387<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u624b\u8155\u53d7\u50b7.jpg\" alt=\"\u624b\u8155\u53d7\u50b7\" class=\"wp-image-3838\" width=\"241\" height=\"161\"\/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90%E7%9A%84%E6%8F%A1%E6%B3%95%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F%E5%A6%82%E4%BD%95%E4%BD%BF%E7%94%A8\"><\/span><strong>Angles90\u7684\u63e1\u6cd5\u6709\u54ea\u4e9b\uff1f\u5982\u4f55\u4f7f\u7528<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u63a5\u4e0b\u4f86\uff0c\u8981\u4f86\u6559\u4f60\u6b63\u78ba\u7684Angles90\u8a13\u7df4\u63e1\u628a\u7684\u7528\u6cd5\uff1a<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question.png\" alt=\"\" class=\"wp-image-723\" width=\"135\" height=\"135\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question.png 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question-300x300.png 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question-150x150.png 150w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A3%E9%9D%A2%E6%8F%A1%E6%B3%95\"><\/span><strong>\u6b63\u9762\u63e1\u6cd5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/A6nJAz\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u64cd\u4f5c\u6b65\u9a5f\uff1a<\/p>\n\n\n\n<ol><li>\u5c07\u5957\u639b\u5e36\u5f9e\u4e0b\u65b9\u7e5e\u4e0a\u4f86<\/li><li>\u5c07Angles90\u63e1\u628a\u7e5e\u904e\u5957\u639b\u5e36<\/li><li>\u62c9\u7dca\u5957\u639b\u5e36\uff0c\u78ba\u8a8d\u7dca\u5be6<\/li><li>\u63e1\u4f4f\u63e1\u628a\uff0c\u5373\u53ef\u4f7f\u7528<\/li><\/ol>\n\n\n\n<p>\u9019\u662f\u4e00\u822c\u6700\u5e38\u898b\u7684Angles90\u7528\u6cd5\uff0c\u5c07\u5957\u639b\u5e36\u5f9e\u5e95\u4e0b\u7e5e\u5230\u4f60\u8981\u9032\u884c\u7684\u76ee\u6a19\u7269\uff1a\u69d3\u9234\u3001\u6a6b\u69d3&#8230;<\/p>\n\n\n\n<p>\u518d\u5c07Angles90\u62c9\u7dca\uff0c\u78ba\u4fdd\u7b49\u4e00\u4e0b\u5728\u904b\u52d5\u6642\u4e0d\u6703\u9b06\u812b\uff0c\u800c\u9019\u662f\u55ae\u908a\u7684\u4f7f\u7528\u65b9\u6cd5\uff0c\u53e6\u4e00\u5074\u65b9\u6cd5\u4e5f\u4e00\u6a23<\/p>\n\n\n\n<p>\u9019\u7a2e\u63e1\u6cd5\u6703\u6bd4\u8f03\u9806\u624b\u3001\u6709\u529b\uff0c\u5c24\u5176\u662f\u5728\u505a\u300c\u7531\u4e0a\u5f80\u4e0b\u62c9\u300d\u7684\u52d5\u4f5c\uff0c\u5982\uff1a\u5f15\u9ad4\u5411\u4e0a\uff0c\u56e0\u70ba\u662f\u9806\u8457\u624b\u638c\u7684\u65b9\u5411\u7684<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%8D%E9%9D%A2%E6%8F%A1%E6%B3%95\"><\/span><strong>\u53cd\u9762\u63e1\u6cd5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/K8OWEr\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u64cd\u4f5c\u6b65\u9a5f\uff1a<\/p>\n\n\n\n<ol><li>\u5c07\u5957\u639b\u5e36\u76f4\u63a5\u62c9\u5230\u53e6\u4e00\u5074<\/li><li>\u5c07\u5957\u639b\u5e36\u5f9e\u4e0b\u65b9\u7e5e\u4e0a\u4f86<\/li><li>\u5c07Angles90\u63e1\u628a\u7e5e\u904e\u5957\u639b\u5e36<\/li><li>\u62c9\u7dca\u5957\u639b\u5e36\uff0c\u78ba\u8a8d\u7dca\u5be6<\/li><li>\u63e1\u4f4f\u63e1\u628a\uff0c\u5373\u53ef\u4f7f\u7528<\/li><\/ol>\n\n\n\n<p>\u800c\u9019\u7a2e\u53cd\u9762\u7684Angles90\u63e1\u6cd5\uff0c\u5176\u5be6\u5c31\u53ea\u662f\u5c07\u5957\u639b\u5e36\u5f9e\u4e2d\u9593\u62c9\u5230\u53e6\u4e00\u982d\u800c\u5df2\uff0c\u64cd\u4f5c\u975e\u5e38\u7c21\u55ae<\/p>\n\n\n\n<p>\u800c\u9019\u7a2e\u53cd\u5411\u63e1\u6cd5\u7684\u65b9\u5f0f\uff0c\u6bd4\u8f03\u4e0d\u9069\u5408\u505a\u5f15\u9ad4\u5411\u4e0a\u3001\u80cc\u62c9\u9019\u7a2e\u7531\u4e0a\u5f80\u4e0b\u62c9\u7684\u52d5\u4f5c<\/p>\n\n\n\n<p>\u76f8\u53cd\u7684\uff0cAngles90\u53cd\u9762\u63e1\u6cd5\u537b\u975e\u5e38\u9069\u5408\u300c\u7531\u4e0b\u5f80\u4e0a\u62c9\u300d\u7684\u52d5\u4f5c\uff0c\u5982\uff1a\u786c\u8209\u3001\u69d3\u9234\u5212\u8239<\/p>\n\n\n\n<p>\u3000 \u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B8%AE%E7%9F%AD%E5%A5%97%E6%8E%9B%E5%B8%B6%E7%9A%84%E9%95%B7%E5%BA%A6\"><\/span><strong>\u7e2e\u77ed\u5957\u639b\u5e36\u7684\u9577\u5ea6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/mqwL6A\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5728\u524d\u9762\u6709\u4ecb\u7d39\u904e\uff0cAngles90\u8a13\u7df4\u62c9\u628a\u7684\u5074\u908a\u662f\u6709\u8a2d\u8a08\u593e\u7e2b\u7684\uff0c\u76ee\u7684\u5c31\u662f\u8981\u8b93\u4f60\u628a\u904e\u9577\u7684\u5957\u639b\u5e36\u653e\u9032\u53bb<\/p>\n\n\n\n<p>\u50cf\u4f60\u5728\u505a\u4e00\u4e9b\u80cc\u62c9\u7684\u52d5\u4f5c\uff0c\u592a\u9577\u7684\u5957\u639b\u5e36\u53ef\u80fd\u6703\u9020\u6210\u4f60\u7684\u884c\u7a0b\u7e2e\u77ed\uff0c\u6216\u662f\u4f60\u8981\u96e2\u5668\u6750\u66f4\u9060\uff0c\u6703\u975e\u5e38\u7684\u4e0d\u65b9\u4fbf<\/p>\n\n\n\n<p>\u9019\u6642\u4e5f\u4e0d\u7528\u64d4\u5fc3\uff0c\u4f60\u4e00\u6a23\u53ef\u4ee5\u7e7c\u7e8c\u4f7f\u7528Angles90\u62c9\u628a\u4f86\u9032\u884c\u8a13\u7df4\uff0c\u53ea\u8981\u5c07\u5957\u639b\u5e36\u5361\u5230\u593e\u7e2b\u5373\u53ef<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E9%96%8B%E7%AE%B1%E8%A9%95%E5%83%B9\"><\/span><strong>Angles90 \u958b\u7bb1\u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u63a5\u4e0b\u4f86\uff0c\u8981\u5e36\u4f60\u4e00\u8d77\u958b\u7bb1\u525b\u6536\u5230\u71b1\u9a30\u9a30\u7684\u300cAngles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u300d\uff1a<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box.png\" alt=\"\" class=\"wp-image-914\" width=\"108\" height=\"108\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box.png 256w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box-150x150.png 150w\" sizes=\"(max-width: 108px) 100vw, 108px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%94%B6%E5%88%B0%E5%8C%85%E8%A3%9D\"><\/span><strong>\u6536\u5230\u5305\u88dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u5305\u88dd.jpg\" alt=\"Angles90\u5305\u88dd\" class=\"wp-image-3846\" width=\"314\" height=\"236\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u5305\u88dd.jpg 320w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u5305\u88dd-300x225.jpg 300w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5916\u5c64\u5c31\u4e0d\u518d\u4ecb\u7d39\u4e86\uff0c\u5c31\u662f\u4e00\u500b\u666e\u901a\u7684\u7d19\u7bb1\uff0c\u800c\u5167\u5c64\u6253\u958b\u5f8c\uff0c\u4f60\u53ef\u4ee5\u99ac\u4e0a\u770b\u5230\u4e00\u5305\u5beb\u8457\u300c<strong>Angles90<\/strong>\u300d\u7684\u5546\u54c1<\/p>\n\n\n\n<p>\u500b\u4eba\u89ba\u5f97\u883b\u6709\u8da3\u7684\u662f\uff0c\u5305\u88dd\u4e0a\u5c45\u7136\u5beb\uff1a\u300cWE DON&#8217;T CARE ABOUT NICE PACKAGING, WE CARE ABOUT HOW YOU TRAIN\uff01\u300d<\/p>\n\n\n\n<p>\u4e00\u822c\u4f86\u8aaa\uff0c\u6703\u5168\u90e8\u7528\u5927\u5beb\u4f86\u66f8\u5beb\u5c31\u4ee3\u8868\u662f\u5728\u5f37\u529b\u5ba3\u7a31\u67d0\u4ef6\u4e8b\u60c5\uff0c\u4e2d\u6587\u53c8\u8aaa\uff1a\u6211\u5011\u4e0d\u5728\u4e4e\u7cbe\u7f8e\u7684\u5305\u88dd\uff0c\u800c\u662f\u4f60\u7684\u8a13\u7df4\u54c1\u8cea<\/p>\n\n\n\n<p>\u4ed6\u5011\u65e2\u7136\u6562\u9019\u6a23\u5ba3\u7a31\uff0c\u5c31\u4ee3\u8868Angles90\u4e00\u5b9a\u6709\u5b83\u7684\u53b2\u5bb3\u4e4b\u8655\uff0c\u56e0\u6b64\u4e5f\u8b93\u6211\u66f4\u60f3\u7e7c\u7e8c\u958b\u7bb1\u4e0b\u53bb<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%89%93%E9%96%8B%E5%8C%85%E8%A3%9D\"><\/span><strong>\u6253\u958b\u5305\u88dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u62c6\u958b.jpg\" alt=\"Angles90\u958b\u7bb1\" class=\"wp-image-3847\" width=\"288\" height=\"257\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u62c6\u958b.jpg 336w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/Angles90-\u62c6\u958b-300x268.jpg 300w\" sizes=\"(max-width: 288px) 100vw, 288px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u88e1\u9762\u6240\u9644\u7684\u6771\u897f\uff0c\u6709\u4e00\u5c0dAngles90\u8a13\u7df4\u63e1\u628a\uff0c\u4ee5\u53ca\u4e00\u5f35\u82f1\u6587\u7248\u7684\u8aaa\u660e\u66f8\uff0c\u88e1\u9762\u6703\u6559\u4f60\u600e\u9ebc\u4f7f\u7528\u3001\u6ce8\u610f\u4e8b\u9805&#8230;<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u4f60\u8cb7\u4f86\u7684\u6642\u5019\uff0c\u88e1\u9762\u6240\u6709\u7684\u5167\u5bb9\u7269\u5c31\u662f\u9019\u6a23\uff0c\u6a38\u5be6\u7121\u83ef\uff5e (\u6ce8\u610f\u4e8b\u9805\u6700\u5f8c\u6703\u518d\u63d0\u53ca)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%95%86%E5%93%81%E5%A4%96%E8%A7%80_%E2%80%93_%E4%BF%AF%E8%A6%96%E5%9C%96\"><\/span><strong>\u5546\u54c1\u5916\u89c0 &#8211; \u4fef\u8996\u5716<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u624b\u4e2d\u5716.jpg\" alt=\"\" data-id=\"3853\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u624b\u4e2d\u5716.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3853\" class=\"wp-image-3853\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u9577\u5ea6\u5716.jpg\" alt=\"\" data-id=\"3854\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u9577\u5ea6\u5716.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3854\" class=\"wp-image-3854\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"149\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u4e00\u5c0d.jpg\" alt=\"\" data-id=\"3852\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u4e00\u5c0d.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3852\" class=\"wp-image-3852\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5be6\u969b\u62ff\u5230Angles90\u8a13\u7df4\u63e1\u628a\u6642\uff0c\u8001\u5be6\u8aaa\uff0c\u6bd4\u6211\u60f3\u50cf\u4e2d\u7684\u5927\u5f88\u591a\uff0c\u800c\u4e14\u8868\u9762\u6478\u8d77\u4f86\u662f\u771f\u7684\u6709\u6b62\u6ed1\u7684\u611f\u89ba<\/p>\n\n\n\n<p>\u5b98\u65b9\u662f\u6c92\u6709\u516c\u5e03Angles90\u7684\u9577\u5ea6\uff0c\u4e0d\u904e\u6211\u76ee\u6e2c\u5927\u7d04\u662f\u572810\u516c\u5206\u5de6\u53f3\uff0c\u57fa\u672c\u4e0a\u624b\u638c\u5f88\u5927\u7684\u4eba\u4e5f\u53ef\u4ee5\u6574\u96bb\u624b\u6293\u5230<\/p>\n\n\n\n<p>\u6bcf\u500b\u63e1\u628a\u4e0a\u4e5f\u90fd\u6709ANGLES 90\u7684\u5546\u6a19\u5728\u4e0a\u9762\uff0c\u6700\u53f3\u908a\u7684\u5716\u5247\u662f\u6210\u5c0d\u7684Angles90\uff0c\u5f62\u72c0\u5448\u73fe\u4e00\u500b\u5f27\u72c0<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%95%86%E5%93%81%E5%A4%96%E8%A7%80_%E2%80%93_%E6%A9%AB%E9%9D%A2%E5%9C%96\"><\/span><strong>\u5546\u54c1\u5916\u89c0 &#8211; \u6a6b\u9762\u5716<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u51f9\u9762\u5716.jpg\" alt=\"\" data-id=\"3855\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u51f9\u9762\u5716.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3855\" class=\"wp-image-3855\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u66f2\u7dda\u5716.jpg\" alt=\"\" data-id=\"3856\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u66f2\u7dda\u5716.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3856\" class=\"wp-image-3856\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"243\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u7e2b\u9699\u5716.jpg\" alt=\"\" data-id=\"3857\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u7e2b\u9699\u5716.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3857\" class=\"wp-image-3857\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5f9e\u6700\u5de6\u908a\u9019\u5f35\u5716\uff0c\u4f60\u53ef\u4ee5\u770b\u5230Angles90\u63e1\u628a\u7684\u4e2d\u9593\u662f\u6709\u4e00\u500b\u51f9\u9677\u7684\uff0c\u9019\u500b\u5730\u65b9\u5c31\u662f\u8a2d\u8a08\u7d66\u4f60\u5c0d\u9f4a\u4e2d\u6307\u7684<\/p>\n\n\n\n<p>\u800c\u5f9e\u6a6b\u9762\u4f86\u770b\uff0c\u4f60\u6703\u767c\u73feAngles90\u7684\u5f62\u72c0\u662f\u6709\u5f27\u5ea6\u7684\uff0c\u4e0d\u662f\u4e00\u500b\u6574\u689d\u90fd\u76f4\u7dda\u578b\u7684\u63e1\u628a\uff0c\u56e0\u6b64\u4e5f\u5f88\u597d\u5206\u5de6\u53f3\u624b<\/p>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u76f4\u63a5\u770b\u5f27\u578b\u5411\u5916\u51f8\u51fa\u7684\u65b9\u5411\uff0c\u5411\u53f3\u51f8\u51fa\u5c31\u4ee3\u8868\u662f\u53f3\u624b\u62ff\u7684\uff1b\u53cd\u4e4b\u5247\u662f\u5de6\u624b\uff0c\u62ff\u53cd\u7684\u8a71\u4e00\u5b9a\u6703\u611f\u89ba\u602a\u602a\u7684<\/p>\n\n\n\n<p>\u6700\u5f8c\u5247\u662f\u5728\u63e1\u628a\u7684\u5169\u908a\u90fd\u53ef\u4ee5\u770b\u5230\u6709\u7e2b\u9699\uff0c\u9019\u662f\u8b93\u4f60\u628a\u904e\u9577\u7684\u5957\u639b\u5e36\u653e\u9032\u53bb\u7684\uff0c\u9019\u500b\u7e2b\u9699\u5be6\u969b\u770b\u5176\u5be6\u662f\u883b\u5bec\u7684<\/p>\n\n\n\n<p>\u4e0d\u904e\u4f60\u4e5f\u4e0d\u7528\u64d4\u5fc3\u5728\u904b\u52d5\u6642\uff0c\u5957\u639b\u5e36\u6703\u5f9e\u7e2b\u9699\u88e1\u8dd1\u51fa\u4f86\uff0c\u56e0\u70ba\u5957\u639b\u5e36\u653e\u9032\u53bb\u4e5f\u4e0d\u53ef\u80fd\u662f\u5e73\u6574\u7684\uff0c\u9084\u662f\u6703\u6709\u51f9\u6298<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A5%97%E6%8E%9B%E5%B8%B6\"><\/span><strong>\u5957\u639b\u5e36<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000   \u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u62c91.jpg\" alt=\"\" data-id=\"3862\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u62c91.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3862\" class=\"wp-image-3862\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u62c92.jpg\" alt=\"\" data-id=\"3863\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u62c92.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3863\" class=\"wp-image-3863\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"180\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u5e36\u5b50\u5716-1.jpg\" alt=\"\" data-id=\"3864\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u5e36\u5b50\u5716-1.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3864\" class=\"wp-image-3864\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5728Angles90\u5957\u639b\u5e36\u7684\u90e8\u5206\uff0c\u5c31\u548c\u5b98\u7db2\u8aaa\u7684\u4e00\u6a23\uff0c\u53ef\u4ee5\u5f9e\u4e2d\u9593\u81ea\u7531\u7684\u62c9\u5230\u53e6\u4e00\u5074\uff0c\u4e14\u7528\u8d77\u4f86\u975e\u5e38\u9806<\/p>\n\n\n\n<p>\u5f9e\u6700\u53f3\u908a\u90a3\u5f35\u5716\uff0c\u4f60\u53ef\u4ee5\u770b\u5230\u5176\u5be6\u5957\u639b\u5e36\u7684\u5b54\u9699\u4e0d\u662f\u5b8c\u5168\u5bc6\u5408\u7684\uff0c\u6240\u4ee5\u4e0d\u7528\u64d4\u5fc3\u7528\u8d77\u4f86\u6703\u5361\u7684\u554f\u984c<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%95%B4%E9%AB%94%E8%A9%95%E5%83%B9\"><\/span><strong>\u6574\u9ad4\u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u539f\u672c\u4e4b\u524d\u5c0d\u9019\u7a2e\u62c9\u628a\u7522\u54c1\u5176\u5be6\u90fd\u662f\u4e0d\u4ee5\u70ba\u610f\u7684\uff0c\u4e5f\u4e0d\u76f8\u4fe1\u6703\u6709\u4ec0\u9ebc\u5f88\u597d\u7684\u529f\u80fd<\/p>\n\n\n\n<p>\u4f46\u9019\u6b21\u958b\u7bb1Angles90\u5f8c\uff0c\u8b93\u6211\u975e\u5e38\u8a1d\u7570\u7684\u662f\u7522\u54c1\u7684\u54c1\u8cea\uff0c\u4ee5\u53ca\u6574\u9ad4\u7522\u54c1\u7684\u505a\u5de5<\/p>\n\n\n\n<p>\u8d77\u521d\u6211\u4e5f\u662f\u8ddf\u5f88\u591a\u4eba\u4e00\u6a23\uff0c\u89ba\u5f97\u5c31\u4e00\u500b\u63e1\u628a\u800c\u5df2\uff0c\u96a8\u4fbf\u8cb7\u5c31\u597d\uff0c\u751a\u81f3\u53ef\u4ee5\u81ea\u5df1\u505a\u4e00\u500b<\/p>\n\n\n\n<p>\u76f4\u5230\u6211\u5be6\u969b\u6536\u5230Angles90\uff0c\u767c\u73fe\u4f7f\u7528\u8d77\u4f86\u771f\u7684\u662f\u6309\u7167\u4eba\u9ad4\u5de5\u5b78\u6240\u8a2d\u8a08\uff0c\u8ddf\u624b\u638c\u7684\u8cbc\u5408\u6027\u5f88\u9ad8<\/p>\n\n\n\n<p>\u4e0d\u904e\u500b\u4eba\u89ba\u5f97\u984f\u8272\u53ea\u6709\u4e00\u7a2e\u662f\u7f8e\u4e2d\u4e0d\u8db3\u7684\u5730\u65b9\uff0c\u672a\u4f86\u5927\u5bb6\u4e5f\u53ef\u4ee5\u7e7c\u7e8c\u671f\u5f85Angles90\u6240\u63a8\u51fa\u7684\u65b0\u7522\u54c1<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u8cfc\u8cb7Angles90<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\"><strong>\u6d88\u8cbb\u6eff2299\u514d\u904b\uff0c\u6703\u54e1\u4eab\u67092\uff05\u8cfc\u7269\u91d1\u56de\u994b<\/strong>&nbsp;\u2192&nbsp;<\/span><strong><a href=\"https:\/\/www.inhandsports.com\/?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\">\u786c\u6f22\u5065\u8eab\u7db2<\/a><\/strong><\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85%EF%BC%86%E7%A6%81%E5%BF%8C\"><\/span><strong>Angles90\u6ce8\u610f\u4e8b\u9805\uff06\u7981\u5fcc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6700\u5f8c\u518d\u4f86\u88dc\u5145\u4e00\u4e9bAngles90\u4f7f\u7528\u4e0a\u7684\u6ce8\u610f\u4e8b\u9805\uff1a<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/exclamation.png\" alt=\"\" class=\"wp-image-724\" width=\"149\" height=\"149\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/exclamation.png 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/exclamation-300x300.png 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/exclamation-150x150.png 150w\" sizes=\"(max-width: 149px) 100vw, 149px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%831_%E4%B8%80%E5%80%8B%E6%8F%A1%E6%8A%8A%E5%8F%AA%E8%83%BD%E5%A5%97%E4%B8%80%E9%9A%BB%E6%89%8B\"><\/span><strong>\uff031 \u4e00\u500b\u63e1\u628a\u53ea\u80fd\u5957\u4e00\u96bb\u624b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e00\u500b\u5305\u88dd\u6536\u5230\uff0c\u88e1\u9762\u4e00\u5b9a\u90fd\u6709\u5169\u500bAngles90\u7684\u8a13\u7df4\u63e1\u628a\uff0c\u5b83\u662f\u6210\u5c0d\u7684\uff0c\u6240\u4ee5\u5343\u842c\u5225\u5169\u96bb\u624b\u7528\u4e00\u500b\u554a<\/p>\n\n\n\n<p>\u8a72\u600e\u9ebc\u7528\u5c31\u600e\u9ebc\u7528\uff0c\u5426\u5247\u5f88\u5bb9\u6613\u6703\u6709\u53d7\u50b7\u7684\u98a8\u96aa\uff0c\u751a\u81f3\u662f\u7522\u54c1\u640d\u6bc0\u7684\u60c5\u5f62\u767c\u751f\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%832_%E6%AF%8F%E9%82%8A%E6%9C%80%E5%A4%9A%E6%89%BF%E5%8F%97180%E5%85%AC%E6%96%A4\"><\/span><strong>\uff032 \u6bcf\u908a\u6700\u591a\u627f\u53d7180\u516c\u65a4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728\u5546\u54c1\u7684\u8aaa\u660e\u66f8\u88e1\uff0c\u6709\u76f4\u63a5\u6a19\u660e\uff1a\u300c\u4e00\u908a\u63e1\u628a\u53ef\u4ee5\u627f\u53d7\u7684\u6700\u5927\u91cd\u91cf\u70ba180\u516c\u65a4\u300d<\/p>\n\n\n\n<p>\u6709\u53ef\u80fd\u4f60\u7528\u5230190\uff5e200\u516c\u65a4\u90fd\u9084\u53ef\u4ee5\uff0c\u4f46\u70ba\u4e86\u4f60\u7684\u5b89\u5168\u8457\u60f3\uff0c\u9084\u662f\u9075\u5b88\u4e00\u4e0b\u898f\u77e9<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%833_%E5%8B%BF%E5%90%8C%E6%99%82%E5%B0%87%E5%A5%97%E6%8E%9B%E5%B8%B6%E6%94%BE%E5%85%A5%E5%85%A9%E9%82%8A%E7%B8%AB%E9%9A%99\"><\/span><strong>\uff033 \u52ff\u540c\u6642\u5c07\u5957\u639b\u5e36\u653e\u5165\u5169\u908a\u7e2b\u9699<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u76f4\u63a5\u9019\u6a23\u8aaa\uff0c\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\u6211\u5728\u8aaa\u4ec0\u9ebc\uff0c\u5e95\u4e0b\u76f4\u63a5\u653e\u5716\u7d66\u4f60\u770b\uff1a<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"320\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6b63\u78ba1.jpg\" alt=\"\" data-id=\"3866\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6b63\u78ba1.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3866\" class=\"wp-image-3866\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6b63\u78ba1.jpg 240w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6b63\u78ba1-225x300.jpg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"320\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa42.jpg\" alt=\"\" data-id=\"3869\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa42.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3869\" class=\"wp-image-3869\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa42.jpg 240w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa42-225x300.jpg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"240\" height=\"320\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa41.jpg\" alt=\"\" data-id=\"3868\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa41.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=3868\" class=\"wp-image-3868\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa41.jpg 240w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u932f\u8aa41-225x300.jpg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5f9e\u4e0a\u9762\u4e09\u5f35\u5716\uff0c\u4f60\u53ef\u4ee5\u770b\u5230\u6b63\u78ba\u7684\u5957\u6cd5\u61c9\u8a72\u8981\u662f\u53ea\u80fd\u4e00\u6b21\u7528\u4e00\u908a\uff0c\u518d\u5c07\u5176\u62c9\u7dca<\/p>\n\n\n\n<p>\u800c\u7b2c\u4e00\u7a2e\u932f\u8aa4\u5c31\u662f\u4e00\u6b21\u4f7f\u7528\u5169\u908a\uff0c\u9019\u6a23\u4e0d\u50c5\u4e0d\u6703\u7262\u56fa\uff0c\u9084\u6c92\u8fa6\u6cd5\u767c\u63ee\u7e2e\u77ed\u5957\u639b\u5e36\u7684\u529f\u7528<\/p>\n\n\n\n<p>\u6700\u5f8c\u4e00\u7a2e\u932f\u8aa4\u5c31\u662f\u5c07\u6574\u500b\u5957\u639b\u5e36\u90fd\u653e\u5230\u5176\u4e2d\u4e00\u5074\u7684\u7e2b\u9699\uff0c\u5c0e\u81f4\u6574\u689d\u5e36\u5b50\u6c92\u8fa6\u6cd5\u56fa\u5b9a<\/p>\n\n\n\n<p>\u4f46\u4e0d\u8ad6\u4f60\u4eca\u5929\u6709\u6c92\u6709\u8981\u7528\u5230\u7e2e\u77ed\u5957\u639b\u5e36\u7684\u7684\u529f\u80fd\uff0c\u90fd\u8981\u8a18\u5f97\u5148\u5c07\u5957\u639b\u5e36\u7d81\u4e0a\u53bb\u624d\u80fd\u7528 \u2193<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6a23\u54c1.jpg\" alt=\"Angles90\u5957\u639b\" class=\"wp-image-3867\" width=\"190\" height=\"253\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6a23\u54c1.jpg 240w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/06\/\u6a23\u54c1-225x300.jpg 225w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>( \u4ee5\u4e0a\u6211\u662f\u4f7f\u7528\u6c34\u58fa\u7684\u628a\u624b\u793a\u7bc4\u52ff\u8f15\u6613\u6a21\u4eff\uff5eXD )<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%834_%E4%B8%8D%E5%8F%AF%E4%BB%A5%E7%94%A8%E4%BE%86%E5%81%9A%E8%87%A5%E6%8E%A8\"><\/span><strong>\uff034 \u4e0d\u53ef\u4ee5\u7528\u4f86\u505a\u81e5\u63a8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Angles90\u8a13\u7df4\u63e1\u628a\uff0c\u4e3b\u8981\u662f\u7528\u4f86\u505a\u5404\u7a2e\u300c\u62c9\u300d\u7684\u52d5\u4f5c\uff0c\u50cf\u662f\uff1a\u5f4e\u8209\u3001\u80cc\u62c9\u7b49&#8230;<\/p>\n\n\n\n<p>\u5c0d\u65bc\u4e00\u4e9b\u300c\u63a8\u300d\u7684\u52d5\u4f5c\uff0c\u50cf\u662f\uff1a\u81e5\u63a8\u3001\u80a9\u63a8\uff0c\u53ef\u80fd\u5c31\u6c92\u8fa6\u6cd5\u7528Angles90\u4f86\u505a\u4e86<\/p>\n\n\n\n<p>\u56e0\u70baAngles90\u4e0d\u50c5\u5c0d\u65bc\u63a8\u7684\u52d5\u4f5c\u6c92\u6709\u5e6b\u52a9\uff0c\u800c\u4e14\u9084\u662f\u6beb\u7121\u3001\u5f35\u529b\u4fdd\u8b77\u6027\u7684<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%835_%E5%8B%BF%E7%94%A8%E5%9C%A8%E7%94%9F%E9%8F%BD%E3%80%81%E5%B0%96%E5%88%BA%E5%99%A8%E6%9D%90%E4%B8%8A\"><\/span><strong>\uff035 \u52ff\u7528\u5728\u751f\u93fd\u3001\u5c16\u523a\u5668\u6750\u4e0a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e0d\u8981\u5c07Angles90\u5957\u639b\u5728\u9019\u4e9b\u751f\u93fd\u3001\u6709\u5c16\u523a\u7684\u7269\u9ad4\u4e0a\uff0c\u76f8\u4fe1\u90fd\u662f\u975e\u5e38\u57fa\u672c\u7684\u4e8b\u60c5<\/p>\n\n\n\n<p>\u4e0d\u8ad6\u662f\u4ec0\u9ebc\u5668\u6750\uff0c\u90fd\u61c9\u8a72\u597d\u597d\u4f7f\u7528\uff0c\u76e1\u53ef\u80fd\u5ef6\u9577\u5b83\u7684\u58fd\u547d\uff0c\u4e0d\u8981\u96a8\u610f\u7834\u58de\u81ea\u5df1\u8cb7\u4f86\u7684\u6771\u897f<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%836_%E6%A7%93%E5%AD%90%E7%9A%84%E7%9B%B4%E5%BE%91%E9%99%90%E5%88%B6\"><\/span><strong>\uff036 \u69d3\u5b50\u7684\u76f4\u5f91\u9650\u5236<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8aaa\u660e\u66f8\u4e0a\u6a19\u793a\u7684\uff0c\u5efa\u8b70\u5957\u639b\u7684\u69d3\u5b50\u76f4\u5f91\u6700\u5927\u662f7\u516c\u5206\uff0c\u6700\u5c0f\u662f2\u516c\u5206\uff0c\u4e0d\u8981\u8d85\u904e\u9019\u500b\u7bc4\u570d<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u5957\u5728\u76f4\u5f91\u8d85\u904e7\u516c\u5206\u7684\u69d3\u5b50\uff0c\u5f88\u6709\u53ef\u80fd\u767c\u751f\u5957\u639b\u5e36\u65b7\u6389\u7684\u60c5\u5f62\uff0c\u76f4\u5f91\u592a\u5c0f\u5247\u662f\u5957\u639b\u5e36\u592a\u9577<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%837_%E4%B8%8D%E8%A6%81%E7%94%A8%E6%B8%85%E6%BD%94%E5%8A%91%E6%B8%85%E6%B4%97\"><\/span><strong>\uff037 \u4e0d\u8981\u7528\u6e05\u6f54\u5291\u6e05\u6d17<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u77e5\u9053\u6771\u897f\u7528\u4e45\u4e86\uff0c\u751a\u81f3\u662f\u6bcf\u6b21\u4f7f\u7528\u904e\u5f8c\uff0c\u4f60\u90fd\u6703\u6709\u60f3\u8981\u628a\u6771\u897f\u6d17\u4e7e\u6de8\u7684\u5ff5\u982d<\/p>\n\n\n\n<p>\u4f46\u9019\u6b3eAngles90\u4e0d\u9069\u5408\u7528\u6e05\u6f54\u5291\u4f86\u6d17\uff0c\u4e5f\u4e0d\u9069\u5408\u76f4\u63a5\u6ce1\u5728\u6c34\u88e1\u6d17\uff0c\u9019\u4e9b\u90fd\u6703\u7834\u58de\u5546\u54c1<\/p>\n\n\n\n<p>\u6700\u597d\u7684\u65b9\u5f0f\u662f\u7528\u6fd5\u5e03\u8f15\u8f15\u64e6\u62ed\u8868\u9762\u5373\u53ef\uff0c\u5118\u91cf\u8b93\u63e1\u628a\u653e\u7f6e\u65bc\u901a\u98a8\u8655<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\"><\/span><strong>\u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/lifting-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u62c9\u529b\u5e36\u63a8\u85a6\u3011\u7df4\u80cc\u624b\u81c2\u6c92\u529b\uff1f\u91cd\u8a13\u5fc5\u5099\u7684\u5065\u8eab\u914d\u4ef6\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/cobra-grips\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7f8e\u570b\u773c\u93e1\u86c7\u62c9\u529b\u5e36\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u50f9\u683c\u3001\u5916\u578b\u3001\u529f\u80fd\u9762\u9762\u4ff1\u5230\u7684\u5c08\u696d\u7d1a\u62c9\u529b\u5e36<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-lifting-belt\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5065\u8eab\u8170\u5e36\u5168\u653b\u7565\u3011\u63a8\u85a6\u4f60\u978f\u56fa\u6838\u5fc3\u7684\u597d\u5925\u4f34\uff0c\u5065\u8eab\u4e0d\u8170\u75db\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/wrist-wrap\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/wrist-wrap\/\">\u3010\u81e5\u63a8\u6700\u4f73\u5e6b\u624b\u30117\u6b3e\u8b77\u8155\u63a8\u85a6\uff1a\u4fdd\u8b77\u4f60\u7684\u624b\u8155\uff0c\u544a\u5225\u53d7\u50b7\u3001\u75bc\u75db\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/knee-pads\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/knee-pads\/\">\u30105\u6b3e\u8b77\u819d\u63a8\u85a6\u3011\u5065\u8eab\u3001\u8209\u91cd\u4e00\u6b21\u5230\u4f4d\uff01\u4fdd\u8b77\u819d\u84cb\u7684\u6700\u4f73\u5e6b\u624b\uff0c\u9000\u5316\u6027\u95dc\u7bc0\u708e\u4e5f\u9069\u7528\uff1f<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u5668\u6750\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/powerblock-intro\/\" target=\"_blank\" rel=\"noreferrer noopener\">(\u5927\u8a73\u89e3) PowerBlock\u53ef\u8abf\u5f0f\u555e\u9234\u7d71\u6574\uff0d\u5168\u7cfb\u5217\u4ecb\u7d39\uff5cU50\u3001U70\u8981\u600e\u9ebc\u8cb7\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u555e\u9234\u63a8\u85a6&amp;\u9078\u8cfc\u6307\u5357-\uff13\u5927\u555e\u9234\u7a2e\u985ePK (\u53ef\u8abf\u5f0f\u555e\u9234\/\u50b3\u7d71\u555e\u9234\u5854\/\u7d44\u5408\u555e\u9234\u7d44)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u81e5\u63a8\u6905\u5168\u653b\u7565\uff1aTOP-5\u63a8\u85a6\uff0c\u591a\u529f\u80fd\u5065\u8eab\u6905\u771f\u7684\u5be6\u7528\u55ce\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-plates\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u7247\u9078\u8cfc\u653b\u7565\uff1aPU\u3001\u5305\u81a0\u3001\u9444\u9435\u4e00\u6b21\u641e\u61c2\uff01\u5065\u529b\u3001\u8209\u91cd\u69d3\u7247\u6709\u751a\u9ebc\u5dee\u5225\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/gym-flooring\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u512a\u8cea\u5065\u8eab\u5730\u588a\u63a8\u85a6\uff1a\u512a\u529b\u3001\u5448\u5cf0\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u6211\u9069\u5408\u54ea\u4e00\u6b3e\uff1f<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\"><\/span><strong>\u53ef\u8abf\u7cfb\u5217<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u4e94\u5927\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1aNUO 232\u3001U50\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u53f0\u7063\u54c1\u724c\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-barbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u53ef\u8abf\u5f0f\u69d3\u9234\u5230\u5e95\u503c\u4e0d\u503c\u5f97\u8cb7\uff1f\u529f\u80fd\u3001\u512a\u7f3a\u9ede\u5206\u6790\uff01\uff13\u6b3e\u63a8\u85a6<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-kettlebell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u53ef\u8abf\u5f0f\u58fa\u9234\u63a8\u85a6\uff1a\u8a13\u7df4\u591a\u8b8a\u3001\u4e0d\u4f54\u7a7a\u9593\u7684\u597d\u9078\u64c7\uff01\uff16\u7a2e\u52d5\u4f5c\u8b8a\u5316<\/a><\/li><\/ul>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%9B%B4%E5%A4%9A%E5%81%A5%E8%BA%AB%E8%A8%93%E7%B7%B4%E6%95%99%E5%AD%B8\"><\/span><strong>\u66f4\u591a\u5065\u8eab\u8a13\u7df4\u6559\u5b78<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%85%B6%E4%BB%96%E8%82%8C%E7%BE%A4%E8%A8%93%E7%B7%B4\"><\/span><strong>\u5176\u4ed6\u808c\u7fa4\u8a13\u7df4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/chest-muscle-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30102021\u3011 \u80f8\u808c\u8a13\u7df4\u5168\u653b\u7565\uff1a\u80f8\u808c\u7df4\u4e0d\u5927\uff1f4\u5927\u79d8\u8a23\uff0b5\u5927\u52d5\u4f5c\u6559\u5b78<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/back-muscle-training\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30102021\u3011\u80cc\u808c\u8a13\u7df4\u5168\u653b\u7565\uff1a\u7df4\u80cc\u79d8\u8a23\u5927\u516c\u958b\uff01\uff18\u5927\u52d5\u4f5c\u6253\u9020\u6700\u5f37\u589e\u808c\u83dc\u55ae<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/biceps-training\/\" target=\"_blank\" rel=\"noreferrer 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noopener\">\u30102021\u3011\u8179\u808c\u8a13\u7df4\u5168\u653b\u7565\uff1a5\u5927\u79d8\u8a23\u63d0\u5347\u8179\u808c\u611f\u53d7\u5ea6\uff01\u7537\u5973\u901a\u7528\uff13\u5927\u8179\u90e8\u8a13\u7df4\u52d5\u4f5c<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8B%95%E4%BD%9C%E6%8C%87%E5%8D%97%E7%B3%BB%E5%88%97\"><\/span><strong>\u52d5\u4f5c\u6307\u5357\u7cfb\u5217<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/dumbbell-biceps-curl\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u555e\u9234\u4e8c\u982d\u5f4e\u8209\uff5c\u52d5\u4f5c\u6307\u5357\u3011\u4e8c\u982d\u808c\u6c92\u611f\u89ba\uff1f\u4f60\u77e5\u9053\u8ddf\u555e\u9234\u8209\u8d77\u7684\u9ad8\u5ea6\u6709\u95dc\u55ce\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-row\/\" target=\"_blank\" rel=\"noreferrer 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title=\"https:\/\/physicfit.com\/lat-pulldown\/\">\u3010\u6ed1\u8f2a\u4e0b\u62c9\u5168\u653b\u7565\u3011\uff11\uff10\u7a2e\u4e0b\u62c9\u52d5\u4f5c\u8b8a\u5316\uff0c\u5e6b\u4f60\u6253\u9020\u6700\u5f37\u9b3c\u80cc\uff01\u611f\u53d7\u5ea6\u5927\u5e45\u63d0\u5347<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/barbell-shoulder-press\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/barbell-shoulder-press\/\">\u3010\u69d3\u9234\u80a9\u63a8\u653b\u7565\u3011\uff17\u6b65\u9a5f\u5b8c\u6574\u52d5\u4f5c\u6559\u5b78\uff0c\u8b93\u4f60\u63a8\u7684\u53c8\u91cd\u53c8\u7a69\uff01\u80a9\u8180\u8212\u670d\u6c92\u7169\u60f1<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A8%93%E7%B7%B4%E8%8F%9C%E5%96%AE\"><\/span><strong>\u8a13\u7df4\u83dc\u55ae<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/best-dumbbell-exercises\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u555e\u9234\u8a13\u7df4\u83dc\u55ae\u3011\u555e\u9234+\u81e5\u63a8\u6905\uff0120\u9805\u5168\u8eab\u52d5\u4f5c\u653b\u7565\uff0c\u5728\u5bb6\u4e5f\u80fd\u8f15\u9b06\u5065\u8eab<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/home-workout\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5f92\u624b\u5065\u8eab\u83dc\u55ae\u3011\u5728\u5bb6\u4e5f\u80fd\u7df4\u597d\u7df4\u6eff\uff0112\u9805\u5168\u8eab\u5c45\u5bb6\u5065\u8eab\u52d5\u4f5c\uff0c\u65b0\u624b\u4e5f\u9069\u7528<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/resistance-band-exercise\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5f48\u529b\u5e36\u8a13\u7df4\u83dc\u55ae\u301122\u7a2e\u7cbe\u9078\u52d5\u4f5c\u63a8\u85a6\uff01\u4e00\u689d\u5f48\u529b\u5e36\u5c31\u80fd\u5728\u5bb6\u8f15\u9b06\u7df4\u5168\u8eab<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/cable-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/cable-training\/\">\u3010Cable\u8a13\u7df4\u83dc\u55ae\u3011\u53ea\u9700\u8981\u4e00\u53f0\u6ed1\u8f2a\u6a5f\u5c31\u80fd\u7df4\u5168\u8eab\uff1f24\u7a2e\u7cbe\u9078\u52d5\u4f5c\u63a8\u85a6\u7d66\u4f60\uff01<\/a><\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Angles90 \u5b98\u65b9\u5f71\u7247\uff5c\u9632\u75ab\u5c45\u5bb6\u5065\u8eab\u8a13\u7df4\u8f14\u52a9\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ETALKQT_KyQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p> <\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content --><!-- AddThis Related Posts generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u9019\u6b21\u8981\u8a55\u50f9\u7684\u5546\u54c1\uff0c\u5c31\u7b97\u4f60\u6c92\u6709\u770b\u904e\uff0c\u4f46\u4f60\u4e00\u5b9a\u591a\u5c11\u6709\u8033\u805e\uff0c\u5c31\u662f\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u7cbe\u54c1 &#8211; \u300cAngles90 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/physicfit.com\/angles90\/\"> <span class=\"screen-reader-text\">\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668<\/span> \u95b1\u8b80\u5168\u6587 &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><!-- AddThis Related Posts generic via filter on 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