{"id":5608,"date":"2021-12-24T11:59:35","date_gmt":"2021-12-24T03:59:35","guid":{"rendered":"https:\/\/physicfit.com\/?p=5608"},"modified":"2022-09-28T12:03:03","modified_gmt":"2022-09-28T04:03:03","slug":"vrtx-mesh","status":"publish","type":"post","link":"https:\/\/physicfit.com\/vrtx-mesh\/","title":{"rendered":"\u3010VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36\u3011\u4e16\u754c\u6700\u9802\u7d1a\u7684\u5f48\u529b\u5e36\uff01\u62d6\u62c9\u5361\u8eca\u9084\u4e0d\u6703\u65b7\uff1f\u5b8c\u6574\u8a55\u50f9"},"content":{"rendered":"\n<p>\u9084\u8a18\u5f97\u4e4b\u524d\u6211\u5011\u5728<a href=\"https:\/\/physicfit.com\/resistance-bands\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/resistance-bands\/\">\u3010\u5c45\u5bb6\u8a13\u7df4\u5fc5\u5099\u3011\u5f48\u529b\u5e36\u9078\u8cfc\u653b\u7565 <\/a>\u4e2d\u4ecb\u7d39\u904e\u76845\u6b3e\u5f48\u529b\u5e36\u55ce\uff1f\u6c92\u932f\uff01\u5c31\u5982\u6a19\u984c\u6240\u793a<\/p>\n\n\n\n<p>\u4eca\u5929\u8981\u4f86\u4ecb\u7d39 &#8211; VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u66f4\u865f\u7a31\u662f\u5f48\u529b\u5e36\u754c\u7684\u300c\u611b\u99ac\u4ed5\u300d\uff0c\u7db2\u8def\u4e0a\u751a\u81f3\u6709\u7528\u5f48\u529b\u5e36\u62d6\u62c9\u5361\u8eca\u7684\u5f71\u7247&#8230;<\/p>\n\n\n\n<p>\u5230\u5e95\u6709\u6c92\u6709\u9019\u9ebc\u795e\uff01\uff1f\u6709\u9019\u9ebc\u8010\u7528\u7684\u5f48\u529b\u5e36\uff1f\u8cb7\u4e00\u689d\u53ef\u4ee5\u7528\u4e00\u8f29\u5b50\uff1f\u76f8\u4fe1\u4f60\u770b\u5230\u9019\u88e1\uff0c\u4e00\u5b9a\u4e5f\u8ddf\u6211\u4e00\u6a23\u597d\u5947<\/p>\n\n\n\n<p>\u90a3\u5c31\u5ee2\u8a71\u4e0d\u591a\u8aaa\uff0c\u8d95\u7dca\u8ddf\u8457\u6211\u4e00\u8d77\u5f80\u4e0b\u770b\u56c9 \u2193<\/p>\n\n\n\n<p>\u3000   \u3000\u3000<\/p>\n\n\n\n<!--JB Tracker--> <script type=\"text\/javascript\"> var _paq = _paq || []; (function(){ if(window.apScriptInserted) return; _paq.push(['clientToken', 'P%2bsIjEMd6oQ%3d']); var d=document, g=d.createElement('script'), s=d.getElementsByTagName('script')[0]; g.type='text\/javascript'; g.async=true; g.defer=true; g.src='https:\/\/prod.benchmarkemail.com\/tracker.bundle.js'; s.parentNode.insertBefore(g,s); window.apScriptInserted=true;})(); <\/script> <!--\/JB Tracker--> <!-- BEGIN: Benchmark Email Signup Form Code -->\n<script type=\"text\/javascript\" id=\"lbscript1622586\" src=\"https:\/\/lb.benchmarkemail.com\/\/tw\/code\/lbformnew.js?mFcQnoBFKMTa97dyUGgQJBcwvUXpuXVDMCwOMb6te8hACiOLlsM98g%253D%253D\"><\/script><noscript>Please enable JavaScript <br><div align=\"center\" style=\"padding-top:5px;font-family:Arial,Helvetica,sans-serif;font-size:10px;color:#999999;\"><a href=\"https:\/\/www.benchmarkemail.com\/email-marketing?utm_source=usersignupforms&amp;utm_medium=customers&amp;utm_campaign=usersignupforms\" target=\"_new\" style=\"text-decoration:none;font-family:Arial,Helvetica,sans-serif;font-size:10px;color:#999999;\" rel=\"noopener\">Email Marketing <\/a> by Benchmark<\/div><\/noscript>\n<!-- END: Benchmark Email Signup Form Code -->\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"XH0FcKKjm4\"><a href=\"https:\/\/physicfit.com\/vrtx-infinity\/\">\u3010VRTX \u83ab\u6bd4\u70cf\u65af\u5e36\u3011\u651c\u5e36\u65b9\u4fbf\u3001\u8cea\u611f\u7206\u68da\u7684\u300c\u53ef\u8abf\u5f0f\u300d\u5f48\u529b\u5e36\uff01\u963b\u529b\u8f15\u9b06\u5207\u63db<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010VRTX \u83ab\u6bd4\u70cf\u65af\u5e36\u3011\u651c\u5e36\u65b9\u4fbf\u3001\u8cea\u611f\u7206\u68da\u7684\u300c\u53ef\u8abf\u5f0f\u300d\u5f48\u529b\u5e36\uff01\u963b\u529b\u8f15\u9b06\u5207\u63db &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/vrtx-infinity\/embed\/#?secret=XH0FcKKjm4\" data-secret=\"XH0FcKKjm4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000   \u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-661111fac75d8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-661111fac75d8\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E9%97%9C%E6%96%BC_VRTX_%EF%BD%9C_%E5%93%81%E7%89%8C%E6%95%85%E4%BA%8B%EF%BC%86%E6%A0%B8%E5%BF%83%E7%90%86%E5%BF%B5\" title=\"\u95dc\u65bc VRTX \uff5c \u54c1\u724c\u6545\u4e8b\uff06\u6838\u5fc3\u7406\u5ff5\">\u95dc\u65bc VRTX \uff5c \u54c1\u724c\u6545\u4e8b\uff06\u6838\u5fc3\u7406\u5ff5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#VRTX_%E7%94%A2%E5%93%81%E4%BB%8B%E7%B4%B9_%EF%BD%9C_%E8%A6%8F%E6%A0%BC%EF%BC%86%E6%AC%BE%E5%BC%8F\" title=\"VRTX \u7522\u54c1\u4ecb\u7d39 \uff5c \u898f\u683c\uff06\u6b3e\u5f0f\">VRTX \u7522\u54c1\u4ecb\u7d39 \uff5c \u898f\u683c\uff06\u6b3e\u5f0f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%96%AE%E6%A2%9D%E5%8D%80\" title=\"\uff03\u55ae\u689d\u5340\">\uff03\u55ae\u689d\u5340<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E7%B5%84%E5%90%88%E5%8D%80\" title=\"\uff03\u7d44\u5408\u5340\">\uff03\u7d44\u5408\u5340<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E5%90%88%E9%81%A9%E6%8B%89%E5%8A%9B%E7%9A%84VRTX%E5%BD%88%E5%8A%9B%E5%B8%B6%EF%BC%9F\" title=\"\u5982\u4f55\u6311\u9078\u5408\u9069\u62c9\u529b\u7684VRTX\u5f48\u529b\u5e36\uff1f\">\u5982\u4f55\u6311\u9078\u5408\u9069\u62c9\u529b\u7684VRTX\u5f48\u529b\u5e36\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#1_VRTX%E8%A4%87%E5%90%88%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6_%E2%80%93_%E9%96%8B%E7%AE%B1\" title=\"1. VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 &#8211; \u958b\u7bb1\">1. VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 &#8211; \u958b\u7bb1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%8C%85%E8%A3%9D%E5%85%A7%E5%AE%B9%E7%89%A9\" title=\"\uff03\u5305\u88dd\u5167\u5bb9\u7269\">\uff03\u5305\u88dd\u5167\u5bb9\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%95%86%E5%93%81%E5%A4%96%E8%A7%80\" title=\"\uff03\u5546\u54c1\u5916\u89c0\">\uff03\u5546\u54c1\u5916\u89c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%91%B3%E9%81%93%E6%BF%83%E6%B7%A1\" title=\"\uff03\u5473\u9053\u6fc3\u6de1\">\uff03\u5473\u9053\u6fc3\u6de1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%BD%88%E5%8A%9B%E5%B8%B6%E7%9A%84%E8%B3%AA%E6%84%9F%E3%80%81%E8%A7%B8%E6%84%9F\" title=\"\uff03\u5f48\u529b\u5e36\u7684\u8cea\u611f\u3001\u89f8\u611f\">\uff03\u5f48\u529b\u5e36\u7684\u8cea\u611f\u3001\u89f8\u611f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E7%B7%A8%E7%B9%94%E3%80%81%E7%B5%90%E6%A7%8B%E8%A8%AD%E8%A8%88\" title=\"\uff03\u7de8\u7e54\u3001\u7d50\u69cb\u8a2d\u8a08\">\uff03\u7de8\u7e54\u3001\u7d50\u69cb\u8a2d\u8a08<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E6%94%B6%E7%B4%8D%E6%96%B9%E4%BE%BF%E6%80%A7\" title=\"\uff03\u6536\u7d0d\u65b9\u4fbf\u6027\">\uff03\u6536\u7d0d\u65b9\u4fbf\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%AF%A6%E9%9A%9B%E6%B8%85%E6%B4%97%E6%B8%AC%E8%A9%A6\" title=\"\uff03\u5be6\u969b\u6e05\u6d17\u6e2c\u8a66\">\uff03\u5be6\u969b\u6e05\u6d17\u6e2c\u8a66<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#2_VRTX%E7%B9%94%E5%B8%83%E5%BD%88%E5%8A%9B%E5%B8%B6%EF%BC%9A%E5%84%AA%E7%BC%BA%E9%BB%9E%E8%A9%95%E6%AF%94\" title=\"2. VRTX\u7e54\u5e03\u5f48\u529b\u5e36\uff1a\u512a\u7f3a\u9ede\u8a55\u6bd4\">2. VRTX\u7e54\u5e03\u5f48\u529b\u5e36\uff1a\u512a\u7f3a\u9ede\u8a55\u6bd4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E5%84%AA%E9%BB%9E%EF%BC%9A\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#3_%E7%94%A8VRTX%E5%BD%88%E5%8A%9B%E5%B8%B6%E5%8F%AF%E4%BB%A5%E7%B7%B4%E5%93%AA%E4%BA%9B%E5%8B%95%E4%BD%9C%EF%BC%9F\" title=\"3. \u7528VRTX\u5f48\u529b\u5e36\u53ef\u4ee5\u7df4\u54ea\u4e9b\u52d5\u4f5c\uff1f\">3. \u7528VRTX\u5f48\u529b\u5e36\u53ef\u4ee5\u7df4\u54ea\u4e9b\u52d5\u4f5c\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#4_%E4%B8%80%E8%88%AC%E5%BD%88%E5%8A%9B%E5%B8%B6_vs_%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6\" title=\"4. \u4e00\u822c\u5f48\u529b\u5e36 vs \u7de8\u7e54\u5f48\u529b\u5e36\">4. \u4e00\u822c\u5f48\u529b\u5e36 vs \u7de8\u7e54\u5f48\u529b\u5e36<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#5_VRTX%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6_vs_%E4%BB%96%E7%89%8C%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6\" title=\"5. VRTX\u7de8\u7e54\u5f48\u529b\u5e36 vs \u4ed6\u724c\u7de8\u7e54\u5f48\u529b\u5e36\">5. VRTX\u7de8\u7e54\u5f48\u529b\u5e36 vs \u4ed6\u724c\u7de8\u7e54\u5f48\u529b\u5e36<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#5_%E5%A6%82%E4%BD%95%E5%A6%A5%E5%96%84%E4%BD%BF%E7%94%A8%E5%BD%88%E5%8A%9B%E5%B8%B6%EF%BC%9F\" title=\"5. \u5982\u4f55\u59a5\u5584\u4f7f\u7528\u5f48\u529b\u5e36\uff1f\">5. \u5982\u4f55\u59a5\u5584\u4f7f\u7528\u5f48\u529b\u5e36\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E4%B8%8D%E9%9D%A0%E8%BF%91%E5%B0%96%E9%8A%B3%E7%89%A9%E9%AB%94\" title=\"\uff03\u4e0d\u9760\u8fd1\u5c16\u92b3\u7269\u9ad4\">\uff03\u4e0d\u9760\u8fd1\u5c16\u92b3\u7269\u9ad4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E4%B8%8D%E7%94%A8%E6%BC%82%E7%99%BD%E5%8A%91%E6%B8%85%E6%B4%97\" title=\"\uff03\u4e0d\u7528\u6f02\u767d\u5291\u6e05\u6d17\">\uff03\u4e0d\u7528\u6f02\u767d\u5291\u6e05\u6d17<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E9%81%BF%E5%85%8D%E5%A4%AA%E9%99%BD%E6%9B%9D%E6%9B%AC\" title=\"\uff03\u907f\u514d\u592a\u967d\u66dd\u66ec\">\uff03\u907f\u514d\u592a\u967d\u66dd\u66ec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E4%BD%BF%E7%94%A8%E5%BE%8C%E5%B0%87%E5%BD%88%E5%8A%9B%E5%B8%B6%E5%A6%A5%E5%96%84%E6%94%BE%E7%BD%AE\" title=\"\uff03\u4f7f\u7528\u5f8c\u5c07\u5f48\u529b\u5e36\u59a5\u5584\u653e\u7f6e\">\uff03\u4f7f\u7528\u5f8c\u5c07\u5f48\u529b\u5e36\u59a5\u5584\u653e\u7f6e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%EF%BC%83%E5%B9%B3%E6%99%82%E4%B8%8D%E4%BD%BF%E7%94%A8%E6%99%82%EF%BC%8C%E4%B9%9F%E4%B8%8D%E8%A6%81%E6%87%B8%E6%8E%9B%E9%87%8D%E7%89%A9\" title=\"\uff03\u5e73\u6642\u4e0d\u4f7f\u7528\u6642\uff0c\u4e5f\u4e0d\u8981\u61f8\u639b\u91cd\u7269\">\uff03\u5e73\u6642\u4e0d\u4f7f\u7528\u6642\uff0c\u4e5f\u4e0d\u8981\u61f8\u639b\u91cd\u7269<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#6_VRTX%E8%B3%BC%E8%B2%B7%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C_%E2%80%93_FAQ\" title=\"6. VRTX\u8cfc\u8cb7\u5e38\u898b\u554f\u984c &#8211; FAQ\">6. VRTX\u8cfc\u8cb7\u5e38\u898b\u554f\u984c &#8211; FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#Q1%EF%BC%9AVRTX%E7%9A%84%E5%BD%88%E5%8A%9B%E5%B8%B6%E6%9C%89%E4%BF%9D%E5%9B%BA%E5%97%8E%EF%BC%9F\" title=\"Q1\uff1aVRTX\u7684\u5f48\u529b\u5e36\u6709\u4fdd\u56fa\u55ce\uff1f\">Q1\uff1aVRTX\u7684\u5f48\u529b\u5e36\u6709\u4fdd\u56fa\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#Q2%EF%BC%9A%E5%A6%82%E6%9E%9C%E7%99%BC%E7%8F%BE%E5%95%86%E5%93%81%E6%9C%89%E7%91%95%E7%96%B5%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F\" title=\"Q2\uff1a\u5982\u679c\u767c\u73fe\u5546\u54c1\u6709\u7455\u75b5\u600e\u9ebc\u8fa6\uff1f\">Q2\uff1a\u5982\u679c\u767c\u73fe\u5546\u54c1\u6709\u7455\u75b5\u600e\u9ebc\u8fa6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#Q3%EF%BC%9A%E7%9B%B4%E6%8E%A5%E6%8A%8A%E5%BD%88%E5%8A%9B%E5%B8%B6%E4%B8%9F%E5%88%B0%E6%B4%97%E8%A1%A3%E6%A9%9F%E6%B4%97%E4%B8%8D%E6%9C%83%E5%A3%9E%E5%97%8E%EF%BC%9F\" title=\"Q3\uff1a\u76f4\u63a5\u628a\u5f48\u529b\u5e36\u4e1f\u5230\u6d17\u8863\u6a5f\u6d17\u4e0d\u6703\u58de\u55ce\uff1f\">Q3\uff1a\u76f4\u63a5\u628a\u5f48\u529b\u5e36\u4e1f\u5230\u6d17\u8863\u6a5f\u6d17\u4e0d\u6703\u58de\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#Q4%EF%BC%9A%E5%B0%8D%E6%96%BC%E5%A1%91%E8%86%A0%E9%81%8E%E6%95%8F%E7%9A%84%E4%BA%BA%EF%BC%8C%E5%8F%AF%E4%BB%A5%E4%BD%BF%E7%94%A8VRTX%E7%9A%84%E7%94%A2%E5%93%81%E5%97%8E%EF%BC%9F\" title=\"Q4\uff1a\u5c0d\u65bc\u5851\u81a0\u904e\u654f\u7684\u4eba\uff0c\u53ef\u4ee5\u4f7f\u7528VRTX\u7684\u7522\u54c1\u55ce\uff1f\">Q4\uff1a\u5c0d\u65bc\u5851\u81a0\u904e\u654f\u7684\u4eba\uff0c\u53ef\u4ee5\u4f7f\u7528VRTX\u7684\u7522\u54c1\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#Q5%EF%BC%9A%E5%A6%82%E6%9E%9C%E5%9C%A8%E5%BD%88%E5%8A%9B%E5%B8%B6%E7%9A%84%E8%A1%A8%E9%9D%A2%E7%9C%8B%E5%88%B0%E7%B8%AB%E7%B7%9A%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F\" title=\"Q5\uff1a\u5982\u679c\u5728\u5f48\u529b\u5e36\u7684\u8868\u9762\u770b\u5230\u7e2b\u7dda\u600e\u9ebc\u8fa6\uff1f\">Q5\uff1a\u5982\u679c\u5728\u5f48\u529b\u5e36\u7684\u8868\u9762\u770b\u5230\u7e2b\u7dda\u600e\u9ebc\u8fa6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#Q6%EF%BC%9AVRTX%E6%9C%89%E6%8F%90%E4%BE%9B%E8%B6%85%E5%95%86%E5%8F%96%E8%B2%A8%E6%9C%8D%E5%8B%99%E5%97%8E%EF%BC%9F\" title=\"Q6\uff1aVRTX\u6709\u63d0\u4f9b\u8d85\u5546\u53d6\u8ca8\u670d\u52d9\u55ce\uff1f\">Q6\uff1aVRTX\u6709\u63d0\u4f9b\u8d85\u5546\u53d6\u8ca8\u670d\u52d9\u55ce\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#7_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\" title=\"7. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc\">7. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u8b77\u5177\u9078\u8cfc\u653b\u7565\">\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u5668\u6750\u9078\u8cfc\u653b\u7565\">\u5668\u6750\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/#%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\" title=\"\u53ef\u8abf\u7cfb\u5217\">\u53ef\u8abf\u7cfb\u5217<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%97%9C%E6%96%BC_VRTX_%EF%BD%9C_%E5%93%81%E7%89%8C%E6%95%85%E4%BA%8B%EF%BC%86%E6%A0%B8%E5%BF%83%E7%90%86%E5%BF%B5\"><\/span><strong>\u95dc\u65bc VRTX \uff5c \u54c1\u724c\u6545\u4e8b\uff06\u6838\u5fc3\u7406\u5ff5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/vrtx-logo.jpg\" alt=\"\u3010VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36\u3011\u4e16\u754c\u6700\u9802\u7d1a\u7684\u5f48\u529b\u5e36\uff01\u62d6\u62c9\u5361\u8eca\u9084\u4e0d\u6703\u65b7\uff1f\u5b8c\u6574\u8a55\u50f9\" class=\"wp-image-5615\" width=\"415\" height=\"151\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/vrtx-logo.jpg 688w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/vrtx-logo-300x109.jpg 300w\" sizes=\"(max-width: 415px) 100vw, 415px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>VRTX\u662f\u65bc2019\u5e74\uff0c\u5728\u7f8e\u570b\u6d1b\u6749\u78ef\u6240\u5275\u7acb\u7684\u904b\u52d5\u54c1\u724c\uff0c\u4e3b\u6253\u7684\u5546\u54c1\u6b63\u662f\u672c\u6587\u6240\u8981\u4ecb\u7d39\u7684 &#8211; VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36<\/p>\n\n\n\n<p>\u8d77\u521d\u5275\u696d\u7684\u7b2c\u4e00\u5e74\u5728\u7f8e\u570b\u5e73\u53f0\u52df\u8cc7\u6210\u529f\uff01\u4e14\u7576\u6642\u4e3b\u8981\u7684\u92b7\u552e\u901a\u8def\u90fd\u662f\u4ee5Amazon\u70ba\u4e3b\uff0c\u76f4\u5230\u4eca\u5e742\u6708\u624d\u9996\u6b21\u9032\u8ecd\u53f0\u7063\u5e02\u5834<\/p>\n\n\n\n<p>\u4f60\u53ef\u80fd\u6703\u554f\uff1f\u9019\u6a23\u53c8\u4ee3\u8868\u4ec0\u9ebc\uff1f\u6709\u4ec0\u9ebc\u53b2\u5bb3\u7684\uff1f\u563f\u563f\uff01\u9019\u5c31\u8b93\u6211\u4f86\u544a\u8a34\u4f60\u5427<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/amarican.jpg\" alt=\"VRTX \u7f8e\u570b\u5275\u696d\" class=\"wp-image-5616\" width=\"286\" height=\"286\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/amarican.jpg 306w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/amarican-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/amarican-150x150.jpg 150w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5728\u53f0\u7063\u53ef\u80fd\u6c92\u4ec0\u9ebc\u611f\u89ba\uff0c\u4f46\u5728\u7f8e\u570b\uff0c\u904b\u52d5\u7522\u696d\u7af6\u722d\u662f\u975e\u5e38\u6fc0\u70c8\u7684\uff0c\u9019\u4e5f\u548c\u7f8e\u570b\u7576\u5730\u7684\u904b\u52d5\u98a8\u6c23\u76db\u884c\u6709\u95dc<\/p>\n\n\n\n<p>\u56e0\u6b64\u8981\u80fd\u5728\u7f8e\u570b\u5275\u696d\u3001\u4e14\u7d93\u904e\u591a\u5bb6\u5f48\u529b\u5e36\u5ee0\u5546\u7684\u7af6\u722d\u6d17\u79ae\uff0c\u5f8c\u4f86\u812b\u7a4e\u800c\u51fa\u7684\u54c1\u724c\uff0c\u90fd\u662f\u975e\u5e38\u53b2\u5bb3\u7684\uff01VRTX\u5c31\u662f\u4e2d\u4e00\u500b\u4f8b\u5b50<\/p>\n\n\n\n<p>\u76ee\u524dVRTX\u7684\u670d\u52d9\u570b\u5bb6\u5305\u62ec\uff1a\u7f8e\u570b\u3001\u65e5\u672c\u3001\u53f0\u7063\uff0c\u90fd\u6709\u4e0d\u932f\u7684\u52df\u8cc7\u7d50\u679c\uff0c\u672a\u4f86\u66f4\u8a08\u756b\u8de8\u8db3\u5230\u4e16\u754c\u5404\u5730<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX\u7406\u5ff5.jpg\" alt=\"VRTX \u6838\u5fc3\u7406\u5ff5\" class=\"wp-image-5617\" width=\"331\" height=\"186\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX\u7406\u5ff5.jpg 320w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX\u7406\u5ff5-300x169.jpg 300w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u81f3\u65bc\u70ba\u4ec0\u9ebc\u6703\u53eb\u505aVRTX\uff1f\u4ed6\u5011\u7684\u7406\u5ff5\u6838\u5fc3\u53c8\u662f\u4ec0\u9ebc\uff1f<\/p>\n\n\n\n<ul><li>V = Valiant <\/li><li>R = Revolutionary<\/li><li>T = Tenacious<\/li><li>X = Excelsior<\/li><\/ul>\n\n\n\n<p><strong>\u5f37\u608d<\/strong>\u3001<strong>\u9769\u547d\u6027\u7684<\/strong>\u3001<strong>\u5805\u5fcd\u4e0d\u62d4\u7684<\/strong>\u3001<strong>\u7cbe\u76ca\u6c42\u7cbe<\/strong>\uff0c\u662fVRTX\u60f3\u5c0d\u5927\u5bb6\u50b3\u9054\u7684\u54c1\u724c\u7406\u5ff5\uff0c\u66f4\u4ee3\u8868\u8457VRTX\u7368\u7279\u3001\u8010\u7528\u7684\u5283\u6642\u4ee3\u65b0\u7522\u54c1<\/p>\n\n\n\n<p>\u6253\u7834\u4ee5\u5f80\u5f48\u529b\u5e36\u89f8\u819a\u4e0d\u9069\u3001\u9577\u671f\u4f7f\u7528\u5bb9\u6613\u65b7\u88c2\u3001\u5927\u91cf\u4f7f\u7528\u4e0d\u74b0\u4fdd\u6750\u8cea&#8230; \u7684\u820a\u6709\u89c0\u5ff5\uff0c\u5c31\u662f\u70ba\u4e86\u8981\u7d66\u4f60\u6700\u9ad8\u54c1\u8cea\u7684\u4f7f\u7528\u9ad4\u9a57<\/p>\n\n\n\n<p>\u4e0d\u96a8\u610f\u8ffd\u96a8\u6f6e\u6d41\uff0c\u540c\u6642\u53c8\u80fd\u6253\u9020\u51fa\u9ad8\u54c1\u8cea\u3001\u6709\u7279\u8272\u7684\u7522\u54c1\uff01\u4f60\u8aaa\u7a31\u5b83\u70ba\u5f48\u529b\u5e36\u754c\u7684\u611b\u99ac\u4ed5\uff1f\u6211\u8a8d\u70ba\u4e00\u9ede\u4e5f\u4e0d\u70ba\u904e<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/index.php?route=information\/information&amp;information_id=4\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e86\u89e3\u66f4\u591aVRTX\u54c1\u724c\u6545\u4e8b<\/a><\/div>\n<\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"VRTX_%E7%94%A2%E5%93%81%E4%BB%8B%E7%B4%B9_%EF%BD%9C_%E8%A6%8F%E6%A0%BC%EF%BC%86%E6%AC%BE%E5%BC%8F\"><\/span><strong>VRTX \u7522\u54c1\u4ecb\u7d39 \uff5c \u898f\u683c\uff06\u6b3e\u5f0f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>VRTX\u5f48\u529b\u5e36\u6700\u5927\u7279\u9ede\uff0c\u9664\u4e86\u4ee5\u7c97\u7d30\u5ea6\u4f86\u5340\u5206\u5f48\u529b\u5e36\u7684\u62c9\u529b\u4ee5\u5916\uff0c\u9084\u4ee5\u6578\u5b57\u865f\u78bc\u4f86\u505a\u7de8\u865f\uff0c\u76f8\u5c0d\u61c9\u7684\u5f48\u529b\u5e36\u984f\u8272\u4e5f\u90fd\u4e0d\u4e00\u6a23\uff01<\/p>\n\n\n\n<p>\u4e00\u8d77\u4f86\u770b\u770bVRTX\u7684\u5b98\u7db2\u6709\u54ea\u4e9b\u7522\u54c1\u5427 \u2193<\/p>\n\n\n\n<p>\u3000\u3000   \u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%96%AE%E6%A2%9D%E5%8D%80\"><\/span><strong>\uff03\u55ae\u689d\u5340<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u55ae\u8cb7.jpg\" alt=\"VRTX\u7de8\u7e54\u5f48\u529b\u5e36 - \u5546\u54c1\u53401\" class=\"wp-image-5630\" width=\"372\" height=\"500\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u55ae\u8cb7.jpg 381w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u55ae\u8cb7-223x300.jpg 223w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>00\u865f<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>0\u865f<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>1\u865f<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>2\u865f<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>3\u865f<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>4\u865f<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>5\u865f <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>6\u865f<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u54c1\u540d<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Double Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">Zero<\/td><td class=\"has-text-align-center\" data-align=\"center\">X-Light<\/td><td class=\"has-text-align-center\" data-align=\"center\">Light<\/td><td class=\"has-text-align-center\" data-align=\"center\">Medium<\/td><td class=\"has-text-align-center\" data-align=\"center\">Heavy<\/td><td class=\"has-text-align-center\" data-align=\"center\">X-Heavy<\/td><td class=\"has-text-align-center\" data-align=\"center\">Yellow Viper<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u9577\u5ea6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">208\u516c\u5206<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5bec\u5ea6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">2.5\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">3.5\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">4\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.5\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">5\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">5\u516c\u5206<\/td><td class=\"has-text-align-center\" data-align=\"center\">5\u516c\u5206<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u984f\u8272<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4eae\u7c89\u3001\u4eae\u85cd<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8cea\u611f\u7070<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u96f2\u6bcd\u7070<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u66fc\u5df4\u7da0<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u706b\u5c71\u7070<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8ecd\u7da0\u8272<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u66dc\u77f3\u9ed1<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6bd2\u86c7\u9ec3<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u62c9\u529b<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">1\uff5e7\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">5\uff5e14\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">14\uff5e23\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">23\uff5e30\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">30\uff5e45\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">45\uff5e64\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">64\uff5e91\u516c\u65a4<\/td><td class=\"has-text-align-center\" data-align=\"center\">90\uff5e104\u516c\u65a4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u8868\u5c64<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7de8\u7e54\u6750\u6599<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u74b0\u4fdd<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u9664\u81ed<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u50f9\u683c<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">365\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">385\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">515\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">595\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">830\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">990\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">1185\/\u689d<\/td><td class=\"has-text-align-center\" data-align=\"center\">1260\/\u689d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<p>\u9996\u5148\u662f\u55ae\u689d\u5340\uff0c\u6709\u5225\u65bc\u4ed6\u724c\u5f48\u529b\u5e36\uff0cVRTX\u9664\u4e86\u7d44\u5408\u5305\u4ee5\u5916\uff0c\u540c\u6642\u4e5f\u6709\u63d0\u4f9b\u5f48\u529b\u5e36\u55ae\u689d\u8cfc\u8cb7\u7684\u9078\u64c7\uff01<\/p>\n\n\n\n<p>VRTX\u5168\u90e8\u54c1\u9805\u7684\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u9577\u5ea6\u7686\u70ba208\u516c\u5206\uff0c\u4e3b\u8981\u6539\u8b8a\u7684\u662f\u5f48\u529b\u5e36\u7684\u300c<strong>\u5bec\u5ea6<\/strong>\u300d\uff0c\u62c9\u529b\u8d8a\u5f37\u3001\u5bec\u5ea6\u8d8a\u5bec<\/p>\n\n\n\n<p>\u984f\u8272\u65b9\u9762\uff0c\u7d55\u5c0d\u662fVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u6700\u5927\u512a\u9ede\u4e4b\u4e00\uff01\u90fd\u662f\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\u3001\u6311\u9078\u7684\uff0c\u7d55\u5c0d\u4e0d\u662f\u4e00\u500b\u7c21\u55ae\u7684\u85cd\u8272\u6216\u7da0\u8272\u800c\u5df2<\/p>\n\n\n\n<p>\u5728\u8ffd\u6c42<strong>\u6642\u5c1a\u7f8e\u611f<\/strong>\u7684\u540c\u6642\uff0c\u9084\u80fd\u4ee5\u300c<strong>\u74b0\u4fdd<\/strong>\u300d\u70ba\u4e3b\u8ef8\u9032\u884c\u751f\u7522\uff0c\u66f4\u7d30\u5fc3\u7167\u9867\u5230\u76ae\u819a\u5bb9\u6613\u904e\u654f\u7684\u670b\u53cb\u5011\uff0c\u52a0\u5165<strong>\u89aa\u819a<\/strong>\u7684\u8868\u5c64\u7de8\u7e54\u6750\u6599<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"384\" height=\"284\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89aa\u819a.jpg\" alt=\"\" data-id=\"5635\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89aa\u819a.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5635\" class=\"wp-image-5635\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89aa\u819a.jpg 384w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89aa\u819a-300x222.jpg 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"384\" height=\"284\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd.jpg\" alt=\"\" data-id=\"5636\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5636\" class=\"wp-image-5636\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd.jpg 384w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd-300x222.jpg 300w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"360\" height=\"282\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17.jpg\" alt=\"\" data-id=\"5634\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5634\" class=\"wp-image-5634\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17.jpg 360w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17-300x235.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u203b \u6211\u77e5\u9053\u4f60\u4e00\u5b9a\u6709\u4e00\u500b\u7591\u554f\uff1a\u300c\u70ba\u4ec0\u9ebcVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u8ce3\u9019\u9ebc\u8cb4\uff1f\u300d\uff0c\u5176\u5be6\u9019\u90fd\u662f\u6709\u539f\u56e0\u7684\uff0c\u5feb\u8ddf\u8457\u6211\u4e00\u8d77\u5f80\u4e0b\u958b\u7bb1<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E7%B5%84%E5%90%88%E5%8D%80\"><\/span><strong>\uff03\u7d44\u5408\u5340<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"260\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u7d93\u5178.png\" alt=\"\" data-id=\"5638\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u7d93\u5178.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5638\" class=\"wp-image-5638\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u7d93\u5178.png 260w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u7d93\u5178-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"260\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8f15\u91cf.png\" alt=\"\" data-id=\"5639\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8f15\u91cf.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5639\" class=\"wp-image-5639\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8f15\u91cf.png 260w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8f15\u91cf-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"260\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u9ad8\u968e.png\" alt=\"\" data-id=\"5637\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u9ad8\u968e.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5637\" class=\"wp-image-5637\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u9ad8\u968e.png 260w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u9ad8\u968e-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong>( \u4e00\u822c\u5957\u7d44 )<\/strong><\/figcaption><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"260\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59731.png\" alt=\"\" data-id=\"5641\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59731.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5641\" class=\"wp-image-5641\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59731.png 260w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59731-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"260\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59732.png\" alt=\"\" data-id=\"5642\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59732.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5642\" class=\"wp-image-5642\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59732.png 260w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59732-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"260\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59733.png\" alt=\"\" data-id=\"5643\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59733.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5643\" class=\"wp-image-5643\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59733.png 260w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u59733-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong>( \u7279\u6b8a\u5973\u52f5\u5957\u7d44 )<\/strong><\/figcaption><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u9664\u4e86\u55ae\u689d\u8cfc\u8cb7\u9019\u500b\u9078\u64c7\uff0c\u7576\u7136\u9084\u6709\u5f48\u529b\u5e36\u7d44\u5408\u5305\u56c9\uff5e\u9069\u7528\u7684\u65cf\u7fa4\u3001\u8a13\u7df4\u5f37\u5ea6\u4e5f\u90fd\u4e0d\u592a\u4e00\u6a23<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u6bd4\u8f03\u7d30\u5fc3\u7684\u9ede\u662f\uff0cVRTX\u9664\u4e86\u5e6b\u4f60\u642d\u914d\u597d\u4e0d\u540c\u8a13\u7df4\u5f37\u5ea6\u7684\u5f48\u529b\u5e36\u7d44\u5408\uff0c\u751a\u81f3\u9084\u6559\u4f60\u600e\u9ebc\u9078\u64c7<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"492\" height=\"639\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4e00\u822c\u5973.jpg\" alt=\"VRTX\u7de8\u7e54\u5f48\u529b\u5e36 - \u6311\u9078\u7d44\u5408\" class=\"wp-image-5640\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4e00\u822c\u5973.jpg 492w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4e00\u822c\u5973-231x300.jpg 231w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>VRTX\u5b98\u7db2\u9019\u500b\u7d30\u5fc3\u7a0b\u5ea6\uff0c\u6211\u76f4\u63a5\u7d66\u6eff\u5206\uff01\u6709\u9078\u64c7\u969c\u7919\u7684\u4eba\uff0c\u90fd\u80fd\u76f4\u63a5\u5feb\u901f\u9078\u64c7\u5230\u6700\u9069\u5408\u4f60\u7684\u5f48\u529b\u5e36\u7d44\u5408<\/p>\n\n\n\n<p>\u4f46\u5fc5\u9808\u8001\u5be6\u8aaa\uff0c\u5982\u679c\u4f60\u60f3\u8981\u6700\u5168\u9762\u7684\u5f48\u529b\u5e36\u8a13\u7df4\u5f37\u5ea6\uff0c\u76f4\u8cfc\u300c<strong>\u9ad8\u968e\u5957\u7d44<\/strong>\u300d\u9084\u662f\u6700\u5feb\u7684\uff0c\u9664\u4e86\u7279\u6b8a(\u52a0\u91cd\u9650\u91cf\u6b3e)\u4ee5\u5916\u90fd\u6709<\/p>\n\n\n\n<p>\u60f3\u7701\u9322\u7684\u670b\u53cb\u4e5f\u5225\u64d4\u5fc3\uff0c\u4f60\u9664\u4e86\u53ef\u4ee5\u8cfc\u8cb7\u9069\u5408\u4f60\u7684VRTX\u5f48\u529b\u5e36\u7d44\u5408\u4ee5\u5916\uff0c\u5077\u5077\u544a\u8a34\u4f60\u4e00\u4ef6\u4e8b\uff01<strong>\u7d44\u5408\u5305\u6bd4\u4e00\u689d\u4e00\u689d\u8cb7\u9084\u4fbf\u5b9c\u54e6<\/strong><\/p>\n\n\n\n<p>\u60f3\u4e86\u89e3\u66f4\u591a\u95dc\u65bcVRTX\u5f48\u529b\u5e36\u50f9\u683c\u3001\u8a73\u7d30\u8cc7\u8a0a\u7684\u8a71\uff0c\u4e5f\u53ef\u4ee5\u76f4\u63a5\u5230\u5b98\u7db2\u67e5\u770b \u2193<\/p>\n\n\n\n<p> \u3000\u3000\u3000 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u73fe\u5728\u53ea\u8981\u5728VRTX\u7684\u5b98\u7db2\u4e2d\uff0c\u8cfc\u8cb7\u5973\u52f5\u5c08\u5340\u4efb\u610f\u5957\u7d44\u5c31\u6709\u9001\u50f9\u503c600\u5143\u7684\u9580\u6a94\u548c\u6536\u7d0d\u888b<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/all-product\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80VRTX\u5b98\u7db2<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000 \u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E5%90%88%E9%81%A9%E6%8B%89%E5%8A%9B%E7%9A%84VRTX%E5%BD%88%E5%8A%9B%E5%B8%B6%EF%BC%9F\"><\/span><strong>\u5982\u4f55\u6311\u9078\u5408\u9069\u62c9\u529b\u7684VRTX\u5f48\u529b\u5e36\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6311\u9078\u6307\u5357.jpg\" alt=\"\u5982\u4f55\u6311\u9078VRTX\u7de8\u7e54\u5f48\u529b\u5e36\u91cd\u91cf\" class=\"wp-image-5677\" width=\"374\" height=\"670\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6311\u9078\u6307\u5357.jpg 384w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6311\u9078\u6307\u5357-167x300.jpg 167w\" sizes=\"(max-width: 374px) 100vw, 374px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4e00\u822c\u4f86\u8aaa\uff0c\u5982\u679c\u4f60\u662f\u5065\u8eab\u521d\u5b78\u8005\u3001\u53d7\u50b7\u8981\u5fa9\u5065\u3001\u8001\u5e74\u4eba\u8a13\u7df4\u7684\u8a71\uff0c\u5176\u5be6\u5f9e\u6700\u8f15\u768400\u865f\u5f48\u529b\u5e36\uff5e1\u865f\u5f48\u529b\u5e36\u5c31\u975e\u5e38\u5920\u7528\u4e86<\/p>\n\n\n\n<p>\u55ae\u95dc\u7bc0\u52d5\u4f5c\uff1a<a href=\"https:\/\/physicfit.com\/dumbbell-biceps-curl\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/dumbbell-biceps-curl\/\">\u4e8c\u982d\u5f4e\u8209<\/a>\u3001\u4e09\u982d\u5c48\u4f38&#8230; \u5176\u5be6\u90fd\u6bd4\u8f03\u9069\u5408\u7528\u8f15\u91cd\u91cf\u7684\u5f48\u529b\u5e36\uff0c\u8cb7\u592a\u91cd\u53ef\u662f\u6703\u8b93\u4f60\u62c9\u4e0d\u52d5\u7684\uff01<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u6bd4\u8f03\u8ffd\u6c42\u808c\u80a5\u5927\u3001\u5065\u7f8e\u5f0f\u3001\u7d30\u7bc0\u96d5\u523b\u8a13\u7df4\u7684\u670b\u53cb\uff0c\u4e5f\u53ef\u4ee5\u5f9e00\u865f\u5f48\u529b\u5e36\uff5e2\u30013\u865f\u5f48\u529b\u5e36\u4e2d\u6311\u9078\uff0c\u624d\u80fd\u6bd4\u8f03\u597d\u5c08\u6ce8\u5728\u52d5\u4f5c\u4e0a<\/p>\n\n\n\n<p>\u4e0b\u80a2\u8a13\u7df4(<a href=\"https:\/\/physicfit.com\/hips-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/hips-training\/\">\u81c0<\/a>\u3001<a href=\"https:\/\/physicfit.com\/legs-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/legs-training\/\">\u817f<\/a>)\u3001\u8907\u5408\u5f0f\u52d5\u4f5c(<a href=\"https:\/\/physicfit.com\/squat-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/squat-training\/\">\u6df1\u8e72<\/a>\u3001<a href=\"https:\/\/physicfit.com\/deadlift-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/deadlift-training\/\">\u786c\u8209<\/a>)&#8230; \u591a\u95dc\u7bc0\u52d5\u4f5c\uff0c\u56e0\u70ba\u6703\u4e00\u6b21\u7528\u5230\u6bd4\u8f03\u591a\u808c\u7fa4\uff0c\u56e0\u6b64\u53ef\u4ee5\u4f7f\u7528\u52304\u865f\uff0c\u751a\u81f3\u662f5\u865f\u30016\u865f\u90fd\u53ef\u4ee5<\/p>\n\n\n\n<p>\u7c21\u55ae\u4f86\u8aaa\uff1a<\/p>\n\n\n\n<ul><li>\u5973\u6027\u8a13\u7df4\u8005\uff1a00\u865f\uff5e2\u865f<\/li><li>\u7537\u6027\u8a13\u7df4\u8005\uff1a00\u865f\uff5e2\u865f<\/li><li>\u55ae\u95dc\u7bc0\u52d5\u4f5c\uff1a00\u865f\uff5e2\u865f<\/li><li>\u9032\u968e\u8a13\u7df4\u8005\uff1a00\u865f\uff5e4\u865f<\/li><li>\u8907\u5408\u5f0f\u52d5\u4f5c\uff1a3\u865f\uff5e5\u865f<\/li><li>\u7206\u767c\u529b\u8a13\u7df4\uff1a3\u865f\uff5e6\u865f<\/li><\/ul>\n\n\n\n<p>\u51e1\u4e8b\u91cf\u529b\u800c\u70ba\uff0c<strong>\u5be7\u9858\u8cb7\u8f15\u4e86\u4e5f\u4e0d\u8981\u8cb7\u91cd\uff01<\/strong>\uff0c\u56e0\u70ba\u8cb7\u5230\u8f15\u7684\uff0c\u4f60\u9084\u53ef\u4ee5\u6293\u8fd1\u4e00\u9ede\u3001\u591a\u6346\u5e7e\u5708\u3001\u591a\u7528\u4e00\u689d&#8230; \u4f86\u505a\u5f37\u5ea6\u7684\u88dc\u8db3<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u4f60\u8cb7\u592a\u91cd\u62c9\u529b\u7684\u5f48\u529b\u5e36\uff0c\u662f\u975e\u5e38\u6709\u53ef\u80fd\u8b93\u4f60\u9023\u4e00\u4e0b\u90fd\u62c9\u4e0d\u8d77\u4f86\u7684\uff0c\u8003\u616e\u904e\u5f8c\u5982\u679c\u6709\u66f4\u591a\u8a13\u7df4\u9700\u6c42\uff0c\u90a3\u9ebc\u7d44\u5408\u5305\u6703\u66f4\u9069\u5408\u4f60<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/all-product\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u6311\u9078\u5f48\u529b\u5e36<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_VRTX%E8%A4%87%E5%90%88%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6_%E2%80%93_%E9%96%8B%E7%AE%B1\"><\/span><strong>1. VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 &#8211; \u958b\u7bb1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4fdd\u8b49.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u958b\u7bb1\" class=\"wp-image-5679\" width=\"697\" height=\"261\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4fdd\u8b49.jpg 756w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4fdd\u8b49-300x112.jpg 300w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u7d42\u65bc\u8981\u9032\u5165\u958b\u7bb1\u74b0\u7bc0\u5566\uff01\u9019\u6b21\u958b\u7bb1\u6703\u6309\u7167\u4ee5\u4e0b\u9806\u5e8f\uff0c\u4e00\u500b\u4e00\u500b\u70ba\u4f60\u5448\u73fe\uff1a<\/p>\n\n\n\n<ul><li>\u5305\u88dd\u5167\u5bb9\u7269<\/li><li>\u5546\u54c1\u5916\u89c0<\/li><li>\u5473\u9053\u6fc3\u6de1<\/li><li>\u5f48\u529b\u5e36\u8cea\u611f\u3001\u89f8\u611f<\/li><li>\u7de8\u7e54\u8a2d\u8a08\uff06\u7d50\u69cb<\/li><li>\u6536\u7d0d\u65b9\u4fbf\u6027<\/li><li>\u5be6\u969b\u6e05\u6d17\u6e2c\u8a66<\/li><\/ul>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">( \u5982\u679c\u6709\u60f3\u8981\u4e86\u89e3\u66f4\u591a\u95dc\u65bcVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u7d30\u7bc0\uff0c\u6b61\u8fce\u7559\u8a00\u8b93\u6211\u5011\u77e5\u9053 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%8C%85%E8%A3%9D%E5%85%A7%E5%AE%B9%E7%89%A9\"><\/span><strong>\uff03\u5305\u88dd\u5167\u5bb9\u7269<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-10 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"356\" height=\"288\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd1.jpg\" alt=\"\" data-id=\"5653\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd1.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5653\" class=\"wp-image-5653\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd1.jpg 356w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd1-300x243.jpg 300w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd2.jpg\" alt=\"\" data-id=\"5654\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd2.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5654\" class=\"wp-image-5654\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd2.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd2-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd3.jpg\" alt=\"\" data-id=\"5655\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd3.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5655\" class=\"wp-image-5655\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd3.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5305\u88dd3-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u6c92\u932f\uff01\u5c31\u5982\u540c\u4f60\u6240\u770b\u5230\u7684\uff0c\u9019\u6b21\u6211\u6536\u5230\u7684\u662f\u6700\u5b8c\u6574\u7684VRTX\u5f48\u529b\u5e36\u300c<strong>\u9ad8\u968e\u5957\u7d44<\/strong>\u300d\uff0c\u9084\u771f\u7684\u662f\u7b2c\u4e00\u6b21\u770b\u5230\u9019\u9ebc\u591a\u689d\u5f48\u529b\u5e36\uff5eXD<\/p>\n\n\n\n<p>\u800c\u4e14\u4f60\u53ef\u4ee5\u767c\u73fe\uff0cVRTX\u7684\u5f48\u529b\u5e36\u662f\u4e00\u500b\u4e00\u500b\u5206\u958b\u4f86\u5305\u88dd\u7684\uff0c\u4e26\u4e0d\u662f\u4e00\u5927\u5305\u76f4\u63a5\u585e\u7d66\u4f60\uff0c\u56e0\u6b64\u958b\u7bb1\u6642\u9084\u662f\u6574\u9f4a\u6709\u79e9\u5e8f\u7684\uff01\u8cde\u5fc3\u6085\u76ee<\/p>\n\n\n\n<p>\u5728\u5305\u88dd\u7d19\u7bb1\u7684\u6700\u5e95\u4e0b\uff0c\u6709\u4e00\u5f35\u4ed6\u5011\u7684QR code\u78bc\uff0c\u5176\u5be6\u5c31\u662f\u9023\u5230\u7f8e\u570b\u5b98\u7db2\u7684\u9023\u7d50\uff0c\u800c\u80cc\u9762\u5247\u662f\u4e00\u5f35\u82f1\u6587\u7684\u611f\u8b1d\u5361<\/p>\n\n\n\n<p>\u7c21\u55ae\u4f86\u8aaa\uff0cVRTX\u7684\u5305\u88dd\u7c21\u55ae\u53c8\u4e7e\u6de8\uff0c\u4e0d\u6703\u6709\u904e\u591a\u907f\u4e0d\u8981\u7684\u7d19\u5f35\u3001\u6a5f\u95dc&#8230;<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%95%86%E5%93%81%E5%A4%96%E8%A7%80\"><\/span><strong>\uff03\u5546\u54c1\u5916\u89c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-12 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c11.jpg\" alt=\"\" data-id=\"5656\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c11.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5656\" class=\"wp-image-5656\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c11.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c11-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c12.jpg\" alt=\"\" data-id=\"5657\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c12.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5657\" class=\"wp-image-5657\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c12.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c12-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c13.jpg\" alt=\"\" data-id=\"5658\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c13.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5658\" class=\"wp-image-5658\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c13.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5546\u54c13-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u5546\u54c1\u65b9\u9762\uff0c\u524d\u9762\u8aaa\u5230VRTX\u7684\u5f48\u529b\u5e36\u662f\u4e00\u500b\u4e00\u500b\u5206\u958b\u4f86\u5305\u88dd\u7684\uff0c\u9019\u88e1\u9084\u6709\u4e00\u500b\u6bd4\u8f03\u6709\u8da3\u7684\u9ede\uff1a\u300c\u5305\u88dd\u6495\u958b\u6642\u883b\u9806\u7684\uff5e\u300d\uff0c\u958b\u7bb1\u6642\u4e5f\u975e\u5e38\u7642\u7652<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u5305\u88dd\u5167\u6240\u6709VRTX\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u90fd\u662f\u50cf\u5716\u4e2d\u4e00\u6a23\uff0c\u6372\u8d77\u4f86\u4e00\u7403\u4e00\u7403\u653e\u7f6e\u7684\uff0c\u800c\u7e54\u5e03\u5f0f\u7684\u5f48\u529b\u5e36\u4e5f\u4e0d\u5bb9\u6613\u5b9a\u578b\uff0c\u56e0\u6b64\u4e0d\u5fc5\u64d4\u5fc3\u8b8a\u5f62\u7684\u72c0\u6cc1<\/p>\n\n\n\n<p>\u5728\u6bcf\u4e00\u689d\u5f48\u529b\u5e36\u4e0a\uff0c\u90fd\u6703\u9644\u6709VRTX\u7684logo\u6a19\u7c64\uff0c\u9019\u4e5f\u662f\u70ba\u5f48\u529b\u5e36\u8a2d\u8a08\u52a0\u5206\u7684\u4e00\u500b\u5c0f\u5de7\u601d\uff0c\u4e0d\u6703\u904e\u65bc\u55ae\u8abf<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%91%B3%E9%81%93%E6%BF%83%E6%B7%A1\"><\/span><strong>\uff03\u5473\u9053\u6fc3\u6de1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5473\u9053.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u5473\u9053\" class=\"wp-image-5659\" width=\"375\" height=\"251\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5473\u9053.jpg 438w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u5473\u9053-300x201.jpg 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u6211\u77e5\u9053\u6709\u66fe\u7d93\u8cb7\u904e\u5f48\u529b\u5e36\u7684\u670b\u53cb\u5011\uff0c\u4e00\u5b9a\u90fd\u6709\u904e\u6253\u958b\u5305\u88dd\u6642\uff0c\u4e00\u80a1\u6fc3\u539a\u5851\u81a0\u5473\u64b2\u9f3b\u800c\u4f86\u7684\u7d93\u9a57&#8230; \u6211\u975e\u5e38\u80fd\u9ad4\u6703\u4f60\u7576\u6642\u7684\u5fc3\u60c5<\/p>\n\n\n\n<p>\u6211\u53ef\u4ee5\u8ddf\u4f60\u8aaa\u7684\u662f\uff1a\u300c\u6240\u6709\u5f48\u529b\u5e36\uff0c\u4e0d\u7ba1\u662f\u591a\u9ad8\u7d1a\u7684\u54c1\u724c\uff0c\u4e00\u5b9a\u591a\u5c11\u90fd\u6703\u6709\u5473\u9053\u300d\uff0c\u53ea\u662f\u6709\u523a\u4e0d\u523a\u9f3b\u3001\u5473\u9053\u6fc3\u4e0d\u6fc3\u7684\u5340\u5225\u800c\u5df2<\/p>\n\n\n\n<p>\u5728\u525b\u628a\u7bb1\u5b50\u6253\u958b\uff0c\u4e5f\u5c31\u662f\u5f48\u529b\u5e36\u90fd\u9084\u5728\u5305\u88dd\u88e1\u9762\u6642\uff0c\u8001\u5be6\u8aaa\u662f\u4e00\u9ede\u5473\u9053\u90fd\u805e\u4e0d\u51fa\u4f86\u7684\uff01\u8981\u5f88\u8fd1\u805e\u624d\u6703\u805e\u5230\u4e00\u9ede\u5e03\u7684\u5473\u9053<\/p>\n\n\n\n<p>\u8ddf\u4ee5\u5f80\u6211\u6240\u4f7f\u7528\u904e\u7684\u6a61\u81a0\u5f48\u529b\u5e36\u76f8\u6bd4\uff0cVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u5473\u9053\u771f\u7684\u6de1\u975e\u5e38\u591a\uff0c\u5c31\u662f\u4e00\u7a2e\u65b0\u5e03\u6599\u7684\u5473\u9053\u800c\u5df2\uff0c\u5927\u6982\u904e2\uff5e3\u5929\u5c31\u6703\u6d88\u5931<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%BD%88%E5%8A%9B%E5%B8%B6%E7%9A%84%E8%B3%AA%E6%84%9F%E3%80%81%E8%A7%B8%E6%84%9F\"><\/span><strong>\uff03\u5f48\u529b\u5e36\u7684\u8cea\u611f\u3001\u89f8\u611f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-14 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f1.jpg\" alt=\"\" data-id=\"5660\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5660\" class=\"wp-image-5660\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f1.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f1-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f3.jpg\" alt=\"\" data-id=\"5662\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5662\" class=\"wp-image-5662\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f3.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f3-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea4.jpg\" alt=\"\" data-id=\"5663\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea4.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5663\" class=\"wp-image-5663\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea4.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea4-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u4e5f\u6709\u4f7f\u7528\u904e\u5176\u4ed6\u724c\u5b50\u7684\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u96d6\u7136\u4e00\u6a23\u90fd\u662f\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u4f46\u5f88\u660e\u986f\u7684\uff0cVRTX\u5f48\u529b\u5e36\u6478\u8d77\u4f86\u7684\u89f8\u611f\u662f\u66f4\u68c9\u3001\u66f4\u8212\u670d\u7684<\/p>\n\n\n\n<p>\u4e14\u58d3\u4e0b\u53bb\u9084\u975e\u5e38\u6709\u5f48\u6027\uff01\u5c07\u4e00\u822c\u6a61\u81a0\u5f48\u529b\u5e36\u768444\uff5e68\uff05\u6750\u8cea\u53bb\u9664\uff0c\u53d6\u4ee3\u800c\u4e4b\u7684\u5c31\u662fVRTX\u7684\u7368\u5bb6\u7e54\u7269\u5c08\u5229\u6280\u8853\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u6478\u8d77\u4f86\u5f88\u8212\u670d\u7684\u539f\u56e0<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u74b0\u4fdd\u6750\u8cea\" class=\"wp-image-5636\" width=\"385\" height=\"285\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd.jpg 384w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u74b0\u4fdd-300x222.jpg 300w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4f60\u5728\u4eab\u53d7\u9ad8\u54c1\u8cea\u5f48\u529b\u5e36\u7684\u540c\u6642\uff0c\u9084\u80fd\u517c\u9867\u74b0\u4fdd\uff01\u6e1b\u5c11\u4f7f\u7528\u904e\u591a\u7684\u6a61\u81a0\u6750\u6599\uff0c\u9032\u800c\u5c0d\u74b0\u5883\u66f4\u53cb\u5584<\/p>\n\n\n\n<p>\u66f4\u91cd\u8981\u7684\u662f\uff0c\u4f7f\u7528\u5f48\u529b\u5e36\u904e\u7a0b\u4e2d\u4e00\u5b9a\u6703\u6709\u4e00\u4e9b\u63a5\u89f8\u808c\u819a\u7684\u90e8\u5206\uff0c\u50cf\u662f\u4f60\u7684\u624b\u81c2\u3001\u5927\u817f\uff0c\u9664\u975e\u4f60\u5728\u8a13\u7df4\u6642\u90fd\u662f\u9577\u8932\u9577\u8896<\/p>\n\n\n\n<p>\u6bd4\u8d77\u4e00\u822c\u7de8\u7e54\u7269\u6750\u8cea\uff0c\u53ef\u80fd\u6478\u8d77\u4f86\u6709\u9ede\u6bdb\u6bdb\u3001\u523a\u523a\u7684\uff0c\u751a\u81f3\u9084\u6709\u9ede\u786c&#8230; VRTX\u7684\u5f48\u529b\u5e36\u7d55\u5c0d\u9069\u5408\u76ae\u819a\u654f\u611f\u7684\u4eba\u4f7f\u7528 (<strong>\u5982\u4e0a\u5716\u6700\u53f3\u5074<\/strong>)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E7%B7%A8%E7%B9%94%E3%80%81%E7%B5%90%E6%A7%8B%E8%A8%AD%E8%A8%88\"><\/span><strong>\uff03\u7de8\u7e54\u3001\u7d50\u69cb\u8a2d\u8a08<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-16 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f2.jpg\" alt=\"\" data-id=\"5661\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f2.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5661\" class=\"wp-image-5661\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f2.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u89f8\u611f2-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea1.jpg\" alt=\"\" data-id=\"5665\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea1.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5665\" class=\"wp-image-5665\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea1.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea1-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"376\" height=\"275\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea3.jpg\" alt=\"\" data-id=\"5666\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea3.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5666\" class=\"wp-image-5666\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea3.jpg 376w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6750\u8cea3-300x219.jpg 300w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u518d\u4f86\u56de\u5230\u5f48\u529b\u5e36\u672c\u8eab\uff0c\u4e0a\u5716\u7531\u5de6\u81f3\u53f3\uff0c\u5206\u5225\u70ba\uff1a\u5f48\u529b\u5e36\u539f\u8c8c \u2192 \u55ae\u624b\u62c9\u4f38\u5f48\u529b\u5e36 \u2192 \u96d9\u624b\u7528\u529b\u62c9\u4f38\u5f48\u529b\u5e36<\/p>\n\n\n\n<p>\u4e0d\u7ba1\u600e\u9ebc\u62c9\u626fVRTX\u7684\u5f48\u529b\u5e36\uff0c\u90fd\u9084\u662f\u975e\u5e38\u6709\u5f48\u6027\u7684\uff01\u62c9\u4f38\u4e4b\u9918\u9084\u4e0d\u6703\u8b8a\u7684\u5f88\u9b06\uff0c\u4f9d\u7136\u4fdd\u6301\u5b83\u7684\u97cc\u6027<\/p>\n\n\n\n<p>\u5982\u679c\u9019\u6a23\u9084\u4e0d\u8db3\u4ee5\u8aaa\u670d\u4f60VRTX\u5f48\u529b\u5e36\u7684\u5f48\u6027\u6709\u591a\u597d\uff1f\u90a3\u4f60\u4e00\u5b9a\u8981\u770b\u5b8c\u5e95\u4e0b\u9019\u500b\u5f71\u7247 \u2193<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/Rlw10L\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4f60\u6709\u770b\u904e\u6709\u4eba\u7528\u5f48\u529b\u5e36\u4f86\u62c9\u8ca8\u8eca\u7684\u55ce\uff1f\u6211\u5fc5\u9808\u8001\u5be6\u8aaa\uff0c\u9019\u771f\u7684\u662f\u6211\u770b\u904e\u6700\u6709\u8aaa\u670d\u529b\u7684\u5f48\u529b\u5e36\u6e2c\u8a66\u5f71\u7247<\/p>\n\n\n\n<p>\u4e0d\u5149\u662f\u62c9\u52d5\u8ca8\u8eca\uff0cVRTX\u751a\u81f3\u9084\u505a\u904e\u5404\u7a2e\u5f48\u529b\u5e36\u62d6\u62c9\u5361\u8eca\u3001\u5782\u76f4\u61f8\u540a\u91cd\u7269\u7684\u6e2c\u8a66\uff0c\u60f3\u770b\u5b8c\u6574\u7248\u7684\u53ef\u4ee5\u9ede\u64ca \ud83d\udc49 (<a href=\"https:\/\/www.youtube.com\/watch?v=jhugwEA0d3E&amp;ab_channel=VRTXSPORTS\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=jhugwEA0d3E&amp;ab_channel=VRTXSPORTS\">\u5f71\u72471<\/a>\u3001<a href=\"https:\/\/www.youtube.com\/watch?v=iq0aKZvf_9o&amp;t=37s&amp;ab_channel=VRTXSPORTS\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=iq0aKZvf_9o&amp;t=37s&amp;ab_channel=VRTXSPORTS\">2<\/a>\u3001<a href=\"https:\/\/www.youtube.com\/watch?v=2GZhM02Uukk&amp;ab_channel=VRTXSPORTS\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=2GZhM02Uukk&amp;ab_channel=VRTXSPORTS\">3<\/a>)<\/p>\n\n\n\n<p>\u4e00\u822c\u5927\u5bb6\u5c0d\u65bc\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u5370\u8c61\uff0c\u5c31\u662f\u5b83\u6bd4\u6a61\u81a0\u5f48\u529b\u5e36\u66f4\u4e0d\u5bb9\u6613\u65b7\uff0c\u4f46\u540c\u6642\u4e5f\u6703\u9650\u7e2e\u5230\u5b83\u7684\u62c9\u4f38\u5e45\u5ea6\u3001\u5f48\u6027<\/p>\n\n\n\n<p>\u5c31\u6211\u81ea\u5df1\u89aa\u8eab\u4f7f\u7528\u7684\u7d93\u9a57\uff0c\u518d\u642d\u914d\u7db2\u8def\u4e0a\u7684\u5f71\u7247\uff0c\u6211\u53ea\u80fd\u8aaa\uff1a\u300c<strong>\u4f60\u5b8c\u5168\u4e0d\u7528\u64d4\u5fc3VRTX\u7684\u5f48\u529b\u5e36\u6703\u6709\u9019\u4e9b\u554f\u984c<\/strong>\u300d\uff0c\u5b89\u5168\u6027\u5b8c\u5168\u6c92\u8a71\u8aaa<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E6%94%B6%E7%B4%8D%E6%96%B9%E4%BE%BF%E6%80%A7\"><\/span><strong>\uff03\u6536\u7d0d\u65b9\u4fbf\u6027<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6536\u7d0d-1.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u6536\u7d0d\" class=\"wp-image-5667\" width=\"369\" height=\"277\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6536\u7d0d-1.jpg 399w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6536\u7d0d-1-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\uff0c\u53ea\u8981\u662f\u5e03\u505a\u7684\u3001\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u5f48\u6027\u90fd\u6703\u6bd4\u4e00\u822c\u7684\u6a61\u81a0\u5f48\u529b\u5e36\u4f86\u7684\u597d\uff0c\u53ef\u4ee5\u58d3\u7e2e\uff0c\u5c31\u610f\u5473\u8457\u300c<strong>\u66f4\u597d\u6536\u7d0d<\/strong>\u300d<\/p>\n\n\n\n<p>\u5fc5\u9808\u8aaa\uff0cVRTX\u7684\u7de8\u7e54\u5f48\u529b\u5e36\u662f\u6709\u6bd4\u5176\u4ed6\u724c\u7684\u9084\u8981\u6709\u5f48\u6027\uff0c\u56e0\u6b64\u6536\u7d0d\u6027\u4e0a\u6703\u518d\u7a0d\u5fae\u597d\u4e00\u4e9b\uff0c\u4f46\u500b\u4eba\u89ba\u5f97\u4e26\u6c92\u6709\u76f8\u5dee\u592a\u591a<\/p>\n\n\n\n<p>\u771f\u7684\u8981\u786c\u6311\u4e00\u500b\u7f3a\u9ede\u51fa\u4f86\u8aaa\u7684\u8a71\uff0c\u6211\u8a8d\u70baVRTX\u5728\u672a\u4f86\u53ef\u4ee5\u8003\u616e\u6bcf\u7a2e\u7d44\u5408\u5305\u90fd\u9644\u8d08\u6536\u7d0d\u888b\uff0c\u8b93\u4f60\u51fa\u9580\u651c\u5e36\u66f4\u65b9\u4fbf<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u203b \u76ee\u524d\u53ea\u6709\u7279\u5b9a\u6b3e\u5f0f\u3001\u6d3b\u52d5\u4fc3\u92b7\u6b3e\u624d\u6709\u9644\u8d08\u6536\u7d0d\u888b\u3001\u9580\u64cb<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%AF%A6%E9%9A%9B%E6%B8%85%E6%B4%97%E6%B8%AC%E8%A9%A6\"><\/span><strong>\uff03\u5be6\u969b\u6e05\u6d17\u6e2c\u8a66<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"360\" height=\"282\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u6e05\u6d17\" class=\"wp-image-5634\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17.jpg 360w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6d17-300x235.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u6211\u8981\u505aVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u6e05\u6d17\u6e2c\u8a66\u5462\uff1f\u56e0\u70ba\u4ed6\u5011\u7684\u5b98\u7db2\u662f\u6a19\u660e\u53ef\u4ee5\u4e1f\u6d17\u8863\u6a5f\u6d17\u7684\uff01\u800c\u4e14\u4e0d\u7528\u64d4\u5fc3\u88ab\u7834\u58de\u3001\u6389\u8272\u554f\u984c<\/p>\n\n\n\n<p>\u4f60\u6709\u66fe\u7d93\u770b\u904e\u54ea\u4e00\u724c\u7684\u5f48\u529b\u5e36\u662f\u53ef\u4ee5\u76f4\u63a5\u4e1f\u6d17\u8863\u6a5f\u6d17\u7684\u55ce\uff1f\u76f8\u4fe1\u4f60\u5728\u5e02\u9762\u4e0a\u6240\u770b\u5230\u7684\u5f48\u529b\u5e36\uff0c\u4e0d\u662f\u5efa\u8b70\u7528\u6e05\u6c34\u6d17\uff0c\u4e0d\u7136\u5c31\u662f\u81ea\u7136\u98a8\u4e7e<\/p>\n\n\n\n<p>\u5c45\u7136\u6709\u9019\u9ebc\u53b2\u5bb3\u7684\u7522\u54c1\uff1f\u56e0\u6b64\u6211\u4e5f\u79c9\u6301\u8457\u61f7\u7591\u7684\u79d1\u5b78\u7cbe\u795e\uff0c\u89aa\u81ea\u9ad4\u9a57\u3001\u6d17\u7d66\u4f60\u770b \u2193<\/p>\n\n\n\n<p>  \u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-18 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d171.jpg\" alt=\"\" data-id=\"5668\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d171.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5668\" class=\"wp-image-5668\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d171.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d171-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d172.jpg\" alt=\"\" data-id=\"5669\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d172.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5669\" class=\"wp-image-5669\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d172.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d172-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"369\" height=\"277\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d173.jpg\" alt=\"\" data-id=\"5670\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d173.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=5670\" class=\"wp-image-5670\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d173.jpg 369w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6e05\u6d173-300x225.jpg 300w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>  \u3000\u3000  \u3000\u3000\u3000<\/p>\n\n\n\n<p>\u6240\u6709\u7684\u689d\u4ef6\u90fd\u662f\u6bd4\u7167\u5e73\u6642\u6211\u5728\u6d17\u8863\u670d\u6642\u7684\u8a2d\u5b9a\uff0c\u6d17\u5b8c\u4e4b\u5f8c\u4e5f\u6c92\u6709\u51fa\u73fe\u5f48\u529b\u5e36\u640d\u58de\u3001\u6389\u8272\u7684\u554f\u984c\uff0c\u5c31\u5982\u540cVRTX\u5b98\u7db2\u6240\u6a19\u793a\u7684<\/p>\n\n\n\n<p>\u6211\u77e5\u9053\u5927\u5bb6\u7528\u5f48\u529b\u5e36\u8a13\u7df4\u5b8c\u5f8c\uff0c\u4e00\u5b9a\u6703\u6709\u4e00\u4e9b\u6c57\u6c34\u3001\u7070\u5875\u6cbe\u9ecf\u5f48\u529b\u5e36\u7684\u60c5\u5f62\uff0c\u4e45\u4e86\u4e4b\u5f8c\u4e5f\u6703\u5c0e\u81f4\u6c57\u5473\u9644\u8457\u3001\u8b8a\u9ad2&#8230; \u7684\u554f\u984c<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u50b3\u7d71-VRTX.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u89aa\u819a\" class=\"wp-image-5676\" width=\"433\" height=\"244\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u50b3\u7d71-VRTX.jpg 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u50b3\u7d71-VRTX-300x169.jpg 300w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><figcaption>\u50b3\u7d71\u5f48\u529b\u5e36\u3001VRTX\u5f48\u529b\u5e36<\/figcaption><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u56e0\u70ba\u6211\u81ea\u5df1\u539f\u672c\u6240\u4f7f\u7528\u7684\u6a61\u81a0\u5f48\u529b\u5e36\uff0c\u5c31\u56e0\u70ba\u4e0d\u80fd\u6e05\u6d17\uff0c\u5c0e\u81f4\u6574\u9ad4\u770b\u8d77\u4f86\u9ed1\u9ed1\u3001\u820a\u820a\u7684\uff0c\u5176\u5be6\u64fa\u5728\u90a3\u908a\u4e5f\u4e0d\u592a\u597d\u770b<\/p>\n\n\n\n<p>\u6709\u6f54\u7656\u3001\u611b\u4e7e\u6de8\u3001\u559c\u6b61\u6771\u897f\u4fdd\u6301\u539f\u8c8c\u7684\u4f60\u6709\u798f\u4e86\uff01\u6bcf\u6b21\u8a13\u7df4\u5b8c\u4e4b\u5f8c\uff0c\u4f60\u5c31\u53ef\u4ee5\u9023\u8457\u8863\u670d\uff0c\u4e00\u8d77\u5c07\u5f48\u529b\u5e36\u4e1f\u5230\u6d17\u8863\u6a5f\u6e05\u6d17\u56c9\uff5e<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u73fe\u5728\u53ea\u8981\u5728VRTX\u7684\u5b98\u7db2\u4e2d\uff0c\u8cfc\u8cb7\u5973\u52f5\u5c08\u5340\u4efb\u610f\u5957\u7d44\u5c31\u6709\u9001\u50f9\u503c600\u5143\u7684\u9580\u6a94\u548c\u6536\u7d0d\u888b<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/all-product\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u9078\u8cfcVRTX\u7de8\u7e54\u5f48\u529b\u5e36<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_VRTX%E7%B9%94%E5%B8%83%E5%BD%88%E5%8A%9B%E5%B8%B6%EF%BC%9A%E5%84%AA%E7%BC%BA%E9%BB%9E%E8%A9%95%E6%AF%94\"><\/span><strong>2. VRTX\u7e54\u5e03\u5f48\u529b\u5e36\uff1a\u512a\u7f3a\u9ede\u8a55\u6bd4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box.png\" alt=\"\" class=\"wp-image-914\" width=\"149\" height=\"149\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box.png 256w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box-150x150.png 150w\" sizes=\"(max-width: 149px) 100vw, 149px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u770b\u5b8cVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u958b\u7bb1\u5f8c\uff0c\u6211\u518d\u4f86\u505a\u500b\u512a\u7f3a\u9ede\u7e3d\u7d50\uff0c\u597d\u8b93\u4f60\u4e00\u6b21\u6027\u6599\u4e86\u89e3\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A\"><\/span><strong>\u512a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u975e\u5e38\u8010\u7528<\/li><li>\u4e0d\u6613\u8b8a\u5f62<\/li><li>\u5f48\u6027\u6975\u4f73<\/li><li>\u8272\u7cfb\u591a\u6a23<\/li><li>\u5473\u9053\u8f03\u6de1<\/li><li>\u88fd\u7a0b\u76f8\u5c0d\u74b0\u4fdd<\/li><li>\u8cfc\u8cb7\u901a\u8def\u6709\u4fdd\u969c<\/li><li>\u7d93\u904e\u62c9\u4f38\u5f37\u5ea6\u6e2c\u8a66<\/li><li>\u6750\u8cea\u67d4\u8edf\u3001\u4e0d\u5931\u97cc\u6027<\/li><li>\u7f8e\u570b\u54c1\u8cea\u3001\u53f0\u7063\u8ca9\u552e<\/li><li>\u53ef\u76f4\u63a5\u4e1f\u6d17\u8863\u6a5f\u6e05\u6d17<\/li><li>\u89f8\u78b0\u808c\u819a\u4e0d\u6703\u4e0d\u8212\u670d<\/li><\/ul>\n\n\n\n<p>\u6487\u9664\u50f9\u683c\u554f\u984c\uff0cVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u53ef\u4ee5\u8aaa\u662f\u6eff\u6eff\u7684\u512a\u9ede\uff01\u56e0\u70ba\u6211\u81ea\u5df1\u4e5f\u4f7f\u7528\u904e\u5176\u4ed6\u724c\u7684\u7e54\u5e03\u5f48\u529b\u5e36\uff0c\u6240\u4ee5\u53ef\u4ee5\u660e\u986f\u611f\u53d7\u5230\u54c1\u8cea\u7684\u5dee\u8ddd<\/p>\n\n\n\n<p>\u4ed6\u5011\u7684\u5f48\u529b\u5e36\u6478\u8d77\u4f86\u4e0d\u53ea\u67d4\u8edf\uff0c\u58d3\u4e0b\u53bb\u9084\u975e\u5e38\u6709\u5f48\u6027\uff0c\u5373\u4f7f\u5728\u8a13\u7df4\u4e2d\u89f8\u78b0\u5230\u8eab\u9ad4\uff0c\u4e5f\u4e0d\u6703\u6709\u523a\u523a\u3001\u786c\u786c\u7684\u4e0d\u9069\u611f<\/p>\n\n\n\n<p>\u800c\u4e14\u7db2\u8def\u4e0a\u4e5f\u6709\u975e\u5e38\u591a\u516c\u958b\u7684\u5f48\u6027\u6e2c\u8a66\uff0c\u6211\u8a8d\u70ba\u5149\u662f\u80fd\u505a\u5230\u9019\u9ede\uff0c\u5c31\u8db3\u4ee5\u4ee3\u8868VRTX\u5c0d\u65bc\u81ea\u5bb6\u5f48\u529b\u5e36\u7684\u4fe1\u5fc3\u4e86\uff01\u4f60\u5011\u66f4\u4e0d\u9700\u8981\u64d4\u5fc3<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6bd4\u8f03.jpg\" alt=\"VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36 - \u512a\u7f3a\u9ede\u8a55\u6bd4\" class=\"wp-image-5675\" width=\"506\" height=\"305\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6bd4\u8f03.jpg 540w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u6bd4\u8f03-300x181.jpg 300w\" sizes=\"(max-width: 506px) 100vw, 506px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u81f3\u65bc\u70ba\u4ec0\u9ebcVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u6703\u9019\u9ebc\u8cb4\uff1f\u6211\u60f3\u7b54\u6848\u53ef\u80fd\u5f88\u660e\u986f\uff0c\u9664\u975e\u4f60\u6709\u8fa6\u6cd5\u62c9\u51fa1000\u516c\u65a4\u7684\u62c9\u529b\uff0c\u6216\u523b\u610f\u7834\u58de\uff0c\u4e0d\u7136\u4f60\u662f\u53ef\u4ee5<strong>\u8cb7\u4e00\u689d\u7528\u4e00\u8f29\u5b50\u7684<\/strong><\/p>\n\n\n\n<p>\u76f8\u6bd4\u4e00\u822c\u6a61\u81a0\u5f48\u529b\u5e36\uff0c\u53ef\u80fd\u6703\u6709\u96a8\u6642\u65b7\u88c2\u7684\u98a8\u96aa\uff0c\u5728\u6dfb\u8cfc\u65b0\u7684\u5f48\u529b\u5e36\u904e\u7a0b\u4e2d\uff0c\u5f80\u5f80\u6703\u5c0e\u81f4\u4f60\u7121\u5f62\u4e2d\u6d41\u5931\u5927\u91cf\u8377\u5305\uff01<\/p>\n\n\n\n<p>\u8981\u60f3\u8981\u66f4\u9ad8\u54c1\u8cea\u7684\u670d\u52d9\uff0c\u4f60\u52e2\u5fc5\u5f97\u4ed8\u51fa\u76f8\u5c0d\u61c9\u7684\u4ee3\u50f9\uff01\u4e5f\u5c31\u662f\u8f03\u9ad8\u7684\u50f9\u683c\uff0c\u4f46\u540c\u6642\u4f60\u6240\u8cb7\u5230\u7684VRTX\u5f48\u529b\u5e36\u4e5f\u7d55\u5c0d\u4e0d\u6703\u8b93\u4f60\u5931\u671b<\/p>\n\n\n\n<p>\u6211\u4e00 \u5411\u90fd\u53ea\u63a8\u85a6\u5be6\u7528\u3001\u6b63\u7248\u539f\u5ee0\u3001\u54c1\u8cea\u597d\u7684\u6771\u897f\u7d66\u4f60\uff0c\u56e0\u70ba\u6211\u540c\u6a23\u4e5f\u5e0c\u671b\u81ea\u5df1\u5728\u5916\u9762\u8cb7\u5230\u7684\u6771\u897f\u662f\u975e\u5e38\u597d\u7684\uff0c\u5c0d\u4f60\u4e5f\u662f\u5982\u6b64<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A\"><\/span><strong>\u7f3a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li>\u50f9\u683c\u8f03\u9ad8<\/li><li>\u7522\u54c1\u7a2e\u985e\u55ae\u4e00<\/li><li>\u76ee\u524d\u7121\u63d0\u4f9b\u8a13\u7df4\u63e1\u628a<\/li><\/ul>\n\n\n\n<p>\u95dc\u65bc\u50f9\u683c\u7684\u90e8\u5206\uff0c\u525b\u525b\u548c\u4f60\u804a\u904e\u4e86\uff0c\u56e0\u70ba\u9ad8\u54c1\u8cea\u7684\u6771\u897f\uff0c\u5c31\u5fc5\u9808\u4ed8\u51fa\u76f8\u5c0d\u61c9\u7684\u50f9\u683c\uff01\u5728\u6211\u773c\u88e1\u662f\u5f88\u5408\u7406\u7684\uff0c\u4f46\u5c0d\u65bc\u90e8\u5206\u7684\u4eba\u4f86\u8aaa\u53ef\u80fd\u9084\u662f\u592a\u8cb4<\/p>\n\n\n\n<p>\u53e6\u5916\u5169\u500b\u7f3a\u9ede\uff1a\u7522\u54c1\u7a2e\u985e\u55ae\u4e00\u3001\u76ee\u524d\u7121\u63d0\u4f9b\u8a13\u7df4\u63e1\u628a\uff0c\u6211\u8a8d\u70ba\u4e5f\u662f\u56e0\u70baVRTX\u8fd1\u671f\u624d\u525b\u8e0f\u5165\u53f0\u7063\u5e02\u5834\uff0c\u5f88\u591a\u8cc7\u6e90\u9084\u6c92\u88dc\u9f4a<\/p>\n\n\n\n<p>\u4e0d\u904e\u76f8\u4fe1\u4e0d\u4e45\u4e4b\u5f8c\uff0cVRTX\u4e00\u5b9a\u6703\u518d\u70ba\u5927\u5bb6\u63d0\u4f9b\u66f4\u591a\u3001\u66f4\u597d\u7684\u670d\u52d9<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/all-product\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80VRTX\u5b98\u7db2<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E7%94%A8VRTX%E5%BD%88%E5%8A%9B%E5%B8%B6%E5%8F%AF%E4%BB%A5%E7%B7%B4%E5%93%AA%E4%BA%9B%E5%8B%95%E4%BD%9C%EF%BC%9F\"><\/span><strong>3. \u7528VRTX\u5f48\u529b\u5e36\u53ef\u4ee5\u7df4\u54ea\u4e9b\u52d5\u4f5c\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/muscle.1.png\" alt=\"\" class=\"wp-image-1100\" width=\"144\" height=\"144\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/muscle.1.png 256w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/muscle.1-150x150.png 150w\" sizes=\"(max-width: 144px) 100vw, 144px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4f60\u9664\u4e86\u53ef\u4ee5\u7df4\u7fd2\u6211\u4e4b\u524d\u6240\u64b0\u5beb\u904e <a href=\"https:\/\/physicfit.com\/resistance-band-exercise\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/resistance-band-exercise\/\">\u3010\u5f48\u529b\u5e36\u8a13\u7df4\u83dc\u55ae\u301122\u7a2e\u7cbe\u9078\u52d5\u4f5c\u63a8\u85a6\uff01\u4e00\u689d\u5f48\u529b\u5e36\u5c31\u80fd\u5728\u5bb6\u8f15\u9b06\u7df4\u5168\u8eab<\/a> \u88e1\u9762\u7684\u52d5\u4f5c\u4ee5\u5916<\/p>\n\n\n\n<p>\u9084\u53ef\u4ee5\u8ddf\u8457VRTX\u3001\u6977\u6559\u7df4\u4e00\u8d77\u5230Youtube\u5b78\u7fd2\u5f48\u529b\u5e36\u8a13\u7df4\u52d5\u4f5c\u54e6\uff01\u4e0d\u53ea\u6709\u4ed6\u5011\u7684\u8cb7\u5bb6\uff0c\u751a\u81f3\u9084\u5927\u65b9\u7684\u63d0\u4f9b\u7db2\u8def\u514d\u8cbb\u6559\u5b78<\/p>\n\n\n\n<ul><li>\u5f48\u529b\u5e36\u8056\u7d93 \u7b2c\u4e00\u96c6\uff1a<strong><a href=\"https:\/\/www.youtube.com\/watch?v=I9HXlVeokbc&amp;t=324s&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=I9HXlVeokbc&amp;t=324s&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\">\u80f8\u808c<\/a><\/strong><\/li><li>\u5f48\u529b\u5e36\u8056\u7d93 \u7b2c\u4e8c\u96c6\uff1a<strong><a href=\"https:\/\/www.youtube.com\/watch?v=3Cp2iyVT5ps&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=3Cp2iyVT5ps&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\">\u817f\u90e8<\/a><\/strong><\/li><li>\u5f48\u529b\u5e36\u8056\u7d93 \u7b2c\u4e09\u96c6\uff1a<strong><a href=\"https:\/\/www.youtube.com\/watch?v=kLPcWzxUHG0&amp;list=RDCMUCkNtG9gQCmPfqskEpaQYGnw&amp;index=2&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=kLPcWzxUHG0&amp;list=RDCMUCkNtG9gQCmPfqskEpaQYGnw&amp;index=2&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\">\u80cc\u90e8<\/a><\/strong><\/li><li>\u5f48\u529b\u5e36\u8056\u7d93 \u7b2c\u56db\u96c6\uff1a<strong><a href=\"https:\/\/www.youtube.com\/watch?v=Ba0cYzBJY1g&amp;t=273s&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=Ba0cYzBJY1g&amp;t=273s&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\">\u80a9\u90e8<\/a><\/strong><\/li><li>\u5f48\u529b\u5e36\u8056\u7d93 \u7b2c\u4e94\u96c6\uff1a<strong><a href=\"https:\/\/www.youtube.com\/watch?v=X4o7TthhCQQ&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.youtube.com\/watch?v=X4o7TthhCQQ&amp;ab_channel=%E6%A5%B7%E6%95%99%E7%B7%B4\">\u624b\u81c2\u3001\u5c0f\u817f<\/a><\/strong><\/li><\/ul>\n\n\n\n<p>\u57fa\u672c\u4e0a\u6240\u6709\u7684\u52d5\u4f5c\u90fd\u53ea\u9700\u8981\u4e00\u5f35\u6905\u5b50\u3001\u4e00\u689dVRTX\u7de8\u7e54\u5f48\u529b\u5e36\u5c31\u80fd\u5b8c\u6210\uff0c\u800c\u4e14\u5f71\u7247\u88e1\u9762\u7684\u8b1b\u89e3\u4e5f\u90fd\u6dfa\u986f\u6613\u61c2<\/p>\n\n\n\n<p>\u9019\u9ebc\u591a\u5f48\u529b\u5e36\u5b78\u7fd2\u8cc7\u6e90\u7d66\u4f60\uff0c\u5225\u518d\u8aaa\u4f60\u4e0d\u77e5\u9053\u7df4\u4ec0\u9ebc\u52d5\u4f5c\u5566\uff5e \u8cb7\u9f4a\u4f60\u9700\u8981\u7684\u88dd\u5099\uff0c\u8ddf\u8457\u4e00\u8d77\u7df4\u8d77\u4f86\u624d\u662f\u6700\u91cd\u8981\u7684<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80VRTX\u5b98\u7db2<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E4%B8%80%E8%88%AC%E5%BD%88%E5%8A%9B%E5%B8%B6_vs_%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6\"><\/span><strong>4. \u4e00\u822c\u5f48\u529b\u5e36 vs \u7de8\u7e54\u5f48\u529b\u5e36<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4e00\u822c-VRTX.jpg\" alt=\"\u4e00\u822c\u5f48\u529b\u5e36 vs \u7de8\u7e54\u5f48\u529b\u5e36\" class=\"wp-image-5671\" width=\"570\" height=\"229\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4e00\u822c-VRTX.jpg 756w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u4e00\u822c-VRTX-300x121.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u770b\u5b8cVRTX\u7684\u5f48\u529b\u5e36\u958b\u7bb1\u5f8c\uff0c\u76f8\u4fe1\u4f60\u597d\u5947\u7684\u7d55\u5c0d\u4e0d\u53ea\u6709VRTX\u7684\u7522\u54c1\u800c\u5df2<\/p>\n\n\n\n<p>\u4e00\u822c\u6a61\u81a0\u5f48\u529b\u5e36\u3001\u7de8\u7e54\u5f48\u529b\u5e36\u53c8\u6709\u4ec0\u9ebc\u4e0d\u540c\uff1f\u6211\u70ba\u4ec0\u9ebc\u8981\u9078\u64c7\u7de8\u7e54\u5f48\u529b\u5e36\uff1f\u5c31\u8b93\u6211\u4f86\u6bd4\u8f03\u7d66\u4f60\u770b\u5427\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u4e00\u822c\u5f48\u529b\u5e36<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u7de8\u7e54\u5f48\u529b\u5e36<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u6750\u8cea<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6a61\u81a0 + \u4e73\u81a0<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6a61\u81a0 + \u4e73\u81a0 + \u7de8\u7e54\u7e96\u7dad<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u89f8\u611f<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u5149\u6ed1<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u7dbf\u5bc6<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u6c23\u5473<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6a61\u81a0\u5473<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5e03\u6599\u5473<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u8010\u7528\u5ea6<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u4e0d\u8010\u7528<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u8010\u7528<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u5371\u96aa\u6027<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5bb9\u6613\u77ac\u9593\u65b7\u88c2<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u6709\u53ef\u80fd\u7e96\u7dad\u6495\u88c2<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u62c9\u4f38\u9806\u66a2\u5ea6<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7565\u5361\uff0c\u525b\u958b\u59cb\u4f7f\u7528\u6703\u5f88\u786c<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u9806\uff0c\u4e00\u958b\u59cb\u5c31\u6709\u4e00\u5b9a\u5f48\u6027<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u666e\u904d\u512a\u9ede<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4fbf\u5b9c\u3001\u8cfc\u8cb7\u9078\u64c7\u591a<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8010\u7528\u3001\u5371\u96aa\u6027\u8f03\u4f4e<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u666e\u904d\u7f3a\u9ede<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5473\u9053\u91cd\u3001\u6750\u8cea\u8f03\u786c\u3001\u89f8\u78b0\u8eab\u9ad4\u4e0d\u9069<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u62c9\u4f38\u9577\u5ea6\u53d7\u9650\u3001\u4fdd\u5b58\u4e0d\u6613\u3001\u6613\u522e\u51fa\u68c9\u7403<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u9019\u5169\u7a2e\u5f48\u529b\u5e36\u90fd\u6709\u5404\u81ea\u7684\u512a\u7f3a\u9ede\uff0c\u6bcf\u500b\u4eba\u8003\u91cf\u7684\u9ede\u4e5f\u90fd\u4e0d\u592a\u4e00\u6a23<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u4f60\u4eca\u5929\u662f\u60f3\u8981\u4e00\u689d<strong>\u6bd4\u8f03\u8010\u7528<\/strong>\u3001<strong>\u4e0d\u5bb9\u6613\u77ac\u9593\u65b7\u88c2<\/strong>\u7684\u5f48\u529b\u5e36\uff0c\u90a3\u9ebc\u7de8\u7e54\u5f48\u529b\u5e36\u6703\u6bd4\u8f03\u9069\u5408\u4f60<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u4f60\u53ea\u662f\u60f3\u8981\u4e00\u689d\u582a\u7528\u3001\u4e0d\u5728\u4e4e\u65b7\u6389\u8981\u91cd\u8cb7\u3001\u4fbf\u5b9c\u7684\u5f48\u529b\u5e36\uff0c\u90a3\u5176\u5be6\u76f4\u63a5\u8cb7\u4e00\u822c\u6a61\u81a0\u5f48\u529b\u5e36\u5c31\u53ef\u4ee5\u4e86<\/p>\n\n\n\n<p>\u4ee5\u6211\u9019\u6a23\u89aa\u8eab\u4f7f\u7528\u4e0b\u4f86\u7684\u7d93\u9a57\uff0c\u6211\u81ea\u5df1\u6703\u5c0d\u7de8\u7e54\u5f48\u529b\u5e36\u6bd4\u8f03\u611f\u8208\u8da3\uff0c\u4e00\u65b9\u9762\u9664\u4e86\u8010\u7528\uff0c\u62c9\u4f38\u9806\u66a2\u611f\u4e5f\u6bd4\u8f03\u597d<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u65b7\u6389.jpg\" alt=\"\u5f48\u529b\u5e36\u65b7\u6389\" class=\"wp-image-5672\" width=\"309\" height=\"271\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u65b7\u6389.jpg 356w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u65b7\u6389-300x263.jpg 300w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4e0a\u5716\u662f\u6211\u81ea\u5df1\u7684\u89aa\u8eab\u6848\u4f8b\uff0c\u90a3\u500b\u6642\u5019\u6211\u662f\u7528\u5f48\u529b\u5e36\u5728\u505a\u5750\u59ff\u5212\u8239\uff0c\u62c9\u5230\u7b2c5\u4e0b\u7684\u6642\u5019\uff0c\u5f48\u529b\u5e36\u7a81\u7136\u65b7\u6389&#8230; <\/p>\n\n\n\n<p>\u6211\u9084\u525b\u597d\u5750\u5728\u6a13\u68af\u53e3\u904b\u52d5\uff0c\u5e78\u597d\u7576\u6642\u6709\u5373\u6642\u51fa\u529b\u3001\u7a69\u56fa\u8eab\u9ad4\uff0c\u5426\u5247\u5f8c\u679c\u4e0d\u582a\u8a2d\u60f3\uff01\u9019\u4e5f\u662f\u6211\u6703\u6bd4\u8f03\u504f\u597d\u7de8\u7e54\u5f48\u529b\u5e36\u7684\u539f\u56e0<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_VRTX%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6_vs_%E4%BB%96%E7%89%8C%E7%B7%A8%E7%B9%94%E5%BD%88%E5%8A%9B%E5%B8%B6\"><\/span><strong>5. VRTX<strong>\u7de8\u7e54<\/strong>\u5f48\u529b\u5e36 vs \u4ed6\u724c<strong>\u7de8\u7e54<\/strong>\u5f48\u529b\u5e36<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"557\" height=\"313\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX-\u5176\u4ed6.jpg\" alt=\"VRTX\u7de8\u7e54\u5f48\u529b\u5e36 vs \u4ed6\u724c\u7de8\u7e54\u5f48\u529b\u5e36\" class=\"wp-image-5674\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX-\u5176\u4ed6.jpg 557w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX-\u5176\u4ed6-300x169.jpg 300w\" sizes=\"(max-width: 557px) 100vw, 557px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u4e00\u822c\u6a61\u81a0\u5f48\u529b\u5e36\u548c\u7de8\u7e54\u5f48\u529b\u5e36\u6709\u5dee\u5225\uff0c\u540c\u6a23\u7684\uff0c\u7de8\u7e54\u5f48\u529b\u5e36\u4e5f\u6709\u7528\u8d77\u4f86\u597d\u58de\u4e4b\u5206\u54e6\uff01<\/p>\n\n\n\n<p>\u63a5\u4e0b\u4f86\u5c31\u8b93\u6211\u544a\u8a34\u4f60\uff1a\u300c\u70ba\u4ec0\u9ebcVRTX\u7684\u7de8\u7e54\u5f48\u529b\u5e36\u6703\u6bd4\u5176\u4ed6\u724c\u7684\u597d\u7528\uff0c\u4ee5\u53ca\u4ed6\u5011\u7684\u5dee\u5225\u300d<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>VRTX\u7de8\u7e54\u5f48\u529b\u5e36<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u4ed6\u724c\u7de8\u7e54\u5f48\u529b\u5e36<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u5916\u89c0<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u984f\u8272\u591a\u6a23<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u984f\u8272\u55ae\u8abf<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u898f\u683c<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6709\u7c97\u7d30\u8b8a\u5316<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u4e00\u81f4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u8cea\u611f<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u5178\u96c5<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u55ae\u8abf<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u89f8\u611f<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u67d4\u8edf\u3001\u7d30\u7dfb<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u786c\u3001\u8f03\u6bdb<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u5473\u9053<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5e03\u6599\u5473<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5e03\u6599\u5473<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u89f8\u819a\u611f\u89ba<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u8cbc\u5408<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u6709\u7570\u7269\u611f<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u62c9\u4f38\u5f48\u6027<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u597d<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u53d7\u9650<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u58d3\u7e2e\u7a0b\u5ea6<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u9ad8 (\u5177\u6709\u539a\u5ea6\u3001\u5f48\u6027)<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u4f4e (\u539a\u5ea6\u8f03\u8584)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u53ef\u5426\u6e05\u6d17<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u53ef\u4ee5<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u591a\u6578\u4e0d\u53ef\u6e05\u6d17<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u62c9\u4f38\u9806\u66a2\u611f<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u9806<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u5361<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u78c5\u6578\u3001\u91cd\u91cf\u9078\u64c7<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u591a\u6a23<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u8f03\u5c11 (\u591a\u70ba3\u7a2e)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4ee5\u6211\u81ea\u5df1\u4f7f\u7528\u904e3\uff5e4\u6b3e\u4e0d\u540c\u724c\u5b50\u7684\u7de8\u7e54\u5f48\u529b\u5e36\u800c\u8a00\uff0c\u89f8\u611f\u3001\u8cea\u611f\u7d55\u5c0d\u662fVRTX\u7368\u6a39\u4e00\u683c\uff01\u67d4\u8edf\u4e14\u7d30\u7dfb\uff0c\u4e0d\u53ea\u54c1\u8cea\u6bd4\u8f03\u597d\uff0c\u89f8\u819a\u4e5f\u5f88\u8212\u670d<\/p>\n\n\n\n<p>\u898f\u683c\u65b9\u9762\uff0cVRTX\u7684\u5f48\u529b\u5e36\u62c9\u529b\u9078\u64c7\u6709\u975e\u5e38\u591a (8\u7a2e)\uff0c\u800c\u5176\u4ed6\u724c\u5b50\u7684\u7de8\u7e54\u5f48\u529b\u5e36\u5927\u591a\u53ea\u67093\uff5e5\u7a2e\u62c9\u529b\u9078\u64c7\u800c\u5df2<\/p>\n\n\n\n<p>\u8b93\u6211\u660e\u986f\u611f\u53d7\u5230\u5dee\u7570\u7684\uff0c\u9084\u6709\u5f48\u529b\u5e36\u7684\u62c9\u4f38\u5e45\u5ea6\uff0c\u540c\u6a23\u9577\u5ea6\u7684\u5f48\u529b\u5e36\uff0c\u4f46VRTX\u7684\u5c31\u662f\u53ef\u4ee5\u62c9\u7684\u5f88\u9577\uff1b\u5176\u4ed6\u6b3e\u7684\u62c9\u4f38\u5e45\u5ea6\u5247\u6703\u53d7\u9650<\/p>\n\n\n\n<p>\u50f9\u683c\u4e0a\uff0c\u5176\u5be6\u7de8\u7e54\u5f48\u529b\u5e36\u54c1\u8cea\u597d\u4e00\u9ede\u7684\uff0c\u50f9\u683c\u90fd\u5927\u540c\u5c0f\u7570\uff0c\u4f46\u65e2\u7136\u90fd\u8981\u82b1\u9322\u4e86\uff01\u9078\u64c7\u67d4\u8edf\u3001\u5f48\u6027\u4f73\u7684VRTX\u5f48\u529b\u5e36\u6216\u8a31\u662f\u4f60\u6700\u597d\u7684\u9078\u64c7<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000    \u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p class=\"has-text-align-center\"><span class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u73fe\u5728\u53ea\u8981\u5728VRTX\u7684\u5b98\u7db2\u4e2d\uff0c\u8cfc\u8cb7\u5973\u52f5\u5c08\u5340\u4efb\u610f\u5957\u7d44\u5c31\u6709\u9001\u50f9\u503c600\u5143\u7684\u9580\u6a94\u548c\u6536\u7d0d\u888b<\/strong><\/span><\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.vrtxsports.com.tw\/all-product\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u8cfc\u8cb7VRTX\u5f48\u529b\u5e36<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-red-color\">( \u73fe\u5728\u8f38\u5165\u6298\u6263\u78bc\uff1aHank12\uff0c\u4eab\u6709\u514d\u904b\u6298\u6263\u54e6\uff01 )<\/span><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E5%A6%82%E4%BD%95%E5%A6%A5%E5%96%84%E4%BD%BF%E7%94%A8%E5%BD%88%E5%8A%9B%E5%B8%B6%EF%BC%9F\"><\/span><strong>5. \u5982\u4f55\u59a5\u5584\u4f7f\u7528\u5f48\u529b\u5e36\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question.png\" alt=\"\" class=\"wp-image-723\" width=\"137\" height=\"137\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question.png 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question-300x300.png 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/08\/question-150x150.png 150w\" sizes=\"(max-width: 137px) 100vw, 137px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E4%B8%8D%E9%9D%A0%E8%BF%91%E5%B0%96%E9%8A%B3%E7%89%A9%E9%AB%94\"><\/span><strong>\uff03\u4e0d\u9760\u8fd1\u5c16\u92b3\u7269\u9ad4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>VRTX\u5f48\u529b\u5e36\u7684\u8868\u5c64\u5c6c\u65bc\u7de8\u7e54\u7269\u3001\u5e03\u6599\uff0c\u5982\u679c\u4f7f\u7528\u904e\u7a0b\u4e2d\u4e0d\u5c0f\u5fc3\u52fe\u5230\u5c16\u92b3\u7269\u9ad4\uff0c\u9084\u662f\u6709\u53ef\u80fd\u88ab\u52fe\u58de\u7684\uff01<\/p>\n\n\n\n<p>\u4e0d\u53ea\u662f\u4f7f\u7528\u904e\u7a0b\u4e2d\uff0c\u5e73\u6642\u5b58\u653e\u4e5f\u76e1\u91cf\u907f\u514d\u653e\u5728\u7a1c\u7a1c\u89d2\u89d2\u7684\u5730\u65b9\uff0c\u624d\u80fd\u59a5\u5584\u4fdd\u8b77\u597d\u4f60\u7684\u5f48\u529b\u5e36<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E4%B8%8D%E7%94%A8%E6%BC%82%E7%99%BD%E5%8A%91%E6%B8%85%E6%B4%97\"><\/span><strong>\uff03\u4e0d\u7528\u6f02\u767d\u5291\u6e05\u6d17<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u96d6\u7136VRTX\u7684\u5b98\u7db2\u8868\u660e\u53ef\u4ee5\u5c07\u5f48\u529b\u5e36\u4e1f\u5230\u6d17\u8863\u6a5f\u88e1\u6d17\uff0c\u4f60\u78ba\u5be6\u4e5f\u80fd\u7528\u6d17\u8863\u7cbe\u3001\u67d4\u8edf\u7cbe\uff0c\u9019\u4e9b\u90fd\u662f\u6c92\u554f\u984c\u7684<\/p>\n\n\n\n<p>\u4f46\u9084\u662f\u8981<strong>\u907f\u514d\u4f7f\u7528<\/strong>\u6f02\u767d\u5291\u6e05\u6d17\uff0c\u4ee5\u514d\u5f48\u529b\u5e36\u7684\u7d50\u69cb\u3001\u8868\u5c64\u906d\u5230\u7834\u58de<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E9%81%BF%E5%85%8D%E5%A4%AA%E9%99%BD%E6%9B%9D%E6%9B%AC\"><\/span><strong>\uff03\u907f\u514d\u592a\u967d\u66dd\u66ec<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e0d\u5149\u662fVRTX\u7de8\u7e54\u5f48\u529b\u5e36\uff0c\u6240\u6709\u7684\u5f48\u529b\u5e36\u90fd\u4e0d\u9069\u5408\u9577\u6642\u9593\u653e\u5728\u592a\u967d\u5e95\u4e0b\u66dd\u66ec\uff0c\u751a\u81f3\u662f\u592a\u967d\u76f4\u5c04<\/p>\n\n\n\n<p>\u6d17\u5b8c\u5f48\u529b\u5e36\u5f8c\uff0c\u76f4\u63a5\u653e\u5728\u901a\u98a8\u8655\u3001\u7565\u6709\u5149\u7167\u7684\u5730\u65b9\u66ec\u4e7e\u5373\u53ef\uff0c\u5343\u842c\u4e0d\u8981\u76f4\u63a5\u628a\u5f48\u529b\u5e36\u653e\u5230\u5927\u592a\u967d\u5e95\u4e0b<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E4%BD%BF%E7%94%A8%E5%BE%8C%E5%B0%87%E5%BD%88%E5%8A%9B%E5%B8%B6%E5%A6%A5%E5%96%84%E6%94%BE%E7%BD%AE\"><\/span><strong>\uff03\u4f7f\u7528\u5f8c\u5c07\u5f48\u529b\u5e36\u59a5\u5584\u653e\u7f6e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u65e2\u7136\u90fd\u5df2\u7d93\u82b1\u4e86\u4e00\u7b46\u9322\u4f86\u8cb7\u5f48\u529b\u5e36\u4e86\uff0c\u5efa\u8b70\u4f7f\u7528\u5b8c\u7562\u5f8c\uff0c\u6700\u597d\u4e5f\u627e\u4e00\u500b\u5730\u65b9\u59a5\u5584\u653e\u7f6e\u3001\u4fdd\u7ba1<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u7d93\u5e38\u4f7f\u7528\u5b8c\u5f48\u529b\u5e36\u5f8c\uff0c\u5c31\u76f4\u63a5\u5c07\u5b83\u4e1f\u5230\u5668\u6750\u5806\u88e1\uff0c\u751a\u81f3\u9760\u5728\u751f\u93fd\u7684\u69d3\u9234\u4e0a&#8230; <\/p>\n\n\n\n<p>\u5373\u4f7f\u662f\u54c1\u8cea\u518d\u597d\u7684\u5f48\u529b\u5e36\uff0c\u6700\u7d42\u9084\u662f\u6703\u88ab\u4f60\u7528\u7684\u9ed1\u9ed1\u9ad2\u9ad2\u7684<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%83%E5%B9%B3%E6%99%82%E4%B8%8D%E4%BD%BF%E7%94%A8%E6%99%82%EF%BC%8C%E4%B9%9F%E4%B8%8D%E8%A6%81%E6%87%B8%E6%8E%9B%E9%87%8D%E7%89%A9\"><\/span><strong>\uff03\u5e73\u6642\u4e0d\u4f7f\u7528\u6642\uff0c\u4e5f\u4e0d\u8981\u61f8\u639b\u91cd\u7269<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6211\u77e5\u9053\u6709\u4e9b\u4eba\u53ef\u80fd\u5728\u8a13\u7df4\u904e\u7a0b\u4e2d\uff0c\u6703\u5728\u5f48\u529b\u5e36\u5e95\u4e0b\u639b\u4e0a\u91cd\u7269\uff0c\u50cf\u662f\uff1a\u555e\u9234\u3001\u69d3\u7247&#8230;<\/p>\n\n\n\n<p>\u4f46\u4f7f\u7528\u5b8c\u7562\u5f8c\uff0c\u52d9\u5fc5\u4e5f\u8981\u8a18\u5f97\u5c07\u5e95\u4e0b\u7684\u91cd\u7269\u53d6\u4e0b\uff01\u4e0d\u8981\u4e00\u76f4\u8b93\u5b83\u639b\u5728\u90a3\u908a<\/p>\n\n\n\n<p>\u4e45\u4e86\u4e4b\u5f8c\uff0c\u5f48\u529b\u5e36\u7684\u5f48\u6027\u4e5f\u6703\u6162\u6162\u4e0b\u964d\uff0c\u751a\u81f3\u51fa\u73fe\u5f48\u6027\u75b2\u4e4f\u7684\u73fe\u8c61<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_VRTX%E8%B3%BC%E8%B2%B7%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C_%E2%80%93_FAQ\"><\/span><strong>6. VRTX\u8cfc\u8cb7\u5e38\u898b\u554f\u984c &#8211; FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback.png\" alt=\"\" class=\"wp-image-916\" width=\"144\" height=\"144\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback.png 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback-300x300.png 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback-150x150.png 150w\" sizes=\"(max-width: 144px) 100vw, 144px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q1%EF%BC%9AVRTX%E7%9A%84%E5%BD%88%E5%8A%9B%E5%B8%B6%E6%9C%89%E4%BF%9D%E5%9B%BA%E5%97%8E%EF%BC%9F\"><\/span><strong>Q1\uff1aVRTX\u7684\u5f48\u529b\u5e36\u6709\u4fdd\u56fa\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6709\u7684\uff0c\u53ea\u8981\u4f60\u5728VRTX\u7684\u5b98\u7db2\u4e0b\u55ae\u3001\u9078\u8cfc\u5546\u54c1\uff0c\u90fd\u6709\u63d0\u4f9b\u4e00\u500b\u6708\u7684\u4fdd\u56fa\u671f<\/p>\n\n\n\n<p>\u4f46\u56e0\u70ba\u5f48\u529b\u5e36\u4f7f\u7528\u8003\u91cf\u5230\u885b\u751f\u554f\u984c\uff0c\u4e00\u4f46\u62c6\u5c01\u5f8c\u5c31\u4e0d\u80fd\u9000\u8ca8\uff01<\/p>\n\n\n\n<p>\u7562\u7adf\u4f60\u4e5f\u4e0d\u5e0c\u671b\u81ea\u5df2\u62ff\u5230\u7684\u5f48\u529b\u5e36\u662f\u4e0a\u4e00\u500b\u4eba\u4f7f\u7528\u3001\u9000\u8ca8\u7684\u5427\uff1f<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q2%EF%BC%9A%E5%A6%82%E6%9E%9C%E7%99%BC%E7%8F%BE%E5%95%86%E5%93%81%E6%9C%89%E7%91%95%E7%96%B5%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F\"><\/span><strong>Q2\uff1a\u5982\u679c\u767c\u73fe\u5546\u54c1\u6709\u7455\u75b5\u600e\u9ebc\u8fa6\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u525b\u62ff\u5230\u5546\u54c1\u6642\uff0c\u7b2c\u4e00\u4ef6\u4e8b\u4e00\u5b9a\u8981\u99ac\u4e0a\u6aa2\u67e5\u4e00\u4e0b\u72c0\u6cc1\uff0c\u770b\u81ea\u5df1\u62ff\u5230\u7684VRTX\u5f48\u529b\u5e36\u6709\u6c92\u6709\u554f\u984c<\/p>\n\n\n\n<p>\u5982\u679c\u767c\u73fe\u81ea\u5df1\u7684\u5546\u54c1\u6709\u7455\u75b5\uff0c\u52d9\u5fc5\u8981\u572814\u5929\u5167\u5411VRTX\u5b98\u7db2\u806f\u7d61\uff0c\u4ed6\u5011\u6703\u518d\u63db\u65b0\u54c1\u7d66\u4f60<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q3%EF%BC%9A%E7%9B%B4%E6%8E%A5%E6%8A%8A%E5%BD%88%E5%8A%9B%E5%B8%B6%E4%B8%9F%E5%88%B0%E6%B4%97%E8%A1%A3%E6%A9%9F%E6%B4%97%E4%B8%8D%E6%9C%83%E5%A3%9E%E5%97%8E%EF%BC%9F\"><\/span><strong>Q3\uff1a\u76f4\u63a5\u628a\u5f48\u529b\u5e36\u4e1f\u5230\u6d17\u8863\u6a5f\u6d17\u4e0d\u6703\u58de\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u662f\u50cf\u6211\u4e00\u6a23\uff0c\u4e00\u6b21\u8981\u6d17\u7684\u6771\u897f\u5f88\u5c11\uff0c\u90a3\u9ebc\u76f4\u63a5\u628a\u5f48\u529b\u5e36\u4e1f\u5230\u6d17\u8863\u6a5f\u6d17\u662f\u6c92\u554f\u984c\u7684<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u4f60\u4eca\u5929\u6709\u4e00\u5927\u5806\u8863\u670d\u8981\u6d17\uff0c\u60f3\u9806\u4fbf\u6d17\u4e00\u4e0bVRTX\u7684\u5f48\u529b\u5e36\uff0c\u5efa\u8b70\u6700\u597d\u9084\u662f\u7528\u500b\u6d17\u8863\u5e36<\/p>\n\n\n\n<p>\u907f\u514d\u6e05\u6d17\u904e\u7a0b\u4e2d\uff0c\u5f48\u529b\u5e36\u906d\u5230\u610f\u5916\u7834\u58de\uff01\u5982\u679c\u4f60\u771f\u7684\u4e0d\u653e\u5fc3\uff0c\u6700\u597d\u6bcf\u6b21\u6e05\u6d17\u90fd\u80fd\u653e\u5230\u6d17\u8863\u5e36\u88e1<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q4%EF%BC%9A%E5%B0%8D%E6%96%BC%E5%A1%91%E8%86%A0%E9%81%8E%E6%95%8F%E7%9A%84%E4%BA%BA%EF%BC%8C%E5%8F%AF%E4%BB%A5%E4%BD%BF%E7%94%A8VRTX%E7%9A%84%E7%94%A2%E5%93%81%E5%97%8E%EF%BC%9F\"><\/span><strong>Q4\uff1a\u5c0d\u65bc\u5851\u81a0\u904e\u654f\u7684\u4eba\uff0c\u53ef\u4ee5\u4f7f\u7528VRTX\u7684\u7522\u54c1\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8a2d\u8a08.jpg\" alt=\"VRTX\u7de8\u7e54\u5f48\u529b\u5e36 - \u8a2d\u8a08\u5c08\u5229\" class=\"wp-image-5681\" width=\"376\" height=\"179\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8a2d\u8a08.jpg 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/\u8a2d\u8a08-300x143.jpg 300w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u76ae\u819a\u5c0d\u5851\u81a0\u5bb9\u6613\u904e\u654f\u7684\u670b\u53cb\u5011\uff0cVRTX\u5f48\u529b\u5e36\u7d55\u5c0d\u662f\u4f60\u80fd\u5b89\u5fc3\u4f7f\u7528\u7684\u597d\u9078\u64c7<\/p>\n\n\n\n<p>\u56e0\u70baVRTX\u5f48\u529b\u5e36\u7684\u8868\u5c64\u662f\u5e03\u6599\uff0c\u4e0d\u662f\u6a61\u81a0\u3001\u5851\u81a0\uff0c\u56e0\u6b64\u4f60\u4e0d\u5fc5\u64d4\u5fc3<\/p>\n\n\n\n<p>\u800c\u4e14\u9019\u4e5f\u662fVRTX\u7684\u5c08\u5229\u6240\u5728\uff01\u6253\u9020\u89aa\u819a\u6750\u8cea\u7684\u5f48\u529b\u5e36\uff0c\u907f\u514d\u8a13\u7df4\u904e\u7a0b\u4e2d\u7684\u4e0d\u9069<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q5%EF%BC%9A%E5%A6%82%E6%9E%9C%E5%9C%A8%E5%BD%88%E5%8A%9B%E5%B8%B6%E7%9A%84%E8%A1%A8%E9%9D%A2%E7%9C%8B%E5%88%B0%E7%B8%AB%E7%B7%9A%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F\"><\/span><strong>Q5\uff1a\u5982\u679c\u5728\u5f48\u529b\u5e36\u7684\u8868\u9762\u770b\u5230\u7e2b\u7dda\u600e\u9ebc\u8fa6\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u56e0\u70baVRTX\u662f\u5c6c\u65bc\u7de8\u7e54\u3001\u5e03\u6599\u5f48\u529b\u5e36\uff0c\u88fd\u9020\u904e\u7a0b\u4e2d\u662f\u5fc5\u6703\u6709\u6a5f\u5668\u7e2b\u7d09\u3001\u63a5\u5408\u7684\u90e8\u5206<\/p>\n\n\n\n<p>\u53ea\u6709\u975e\u5e38\u975e\u5e38\u5c11\u6578\u7684\u60c5\u6cc1\u4e0b\uff0c\u6703\u6709\u63a5\u5408\u8655\u7dda\u982d\u8dd1\u51fa\u7684\u60c5\u6cc1<\/p>\n\n\n\n<p>\u5982\u679c\u53ea\u6709\u5c11\u65781\u30012\u689d\u7684\u8a71\uff0c\u4f60\u662f\u53ef\u4ee5\u81ea\u884c\u4fee\u526a\uff0c\u4f7f\u7528\u4e0a\u4e5f\u4e0d\u6703\u5f71\u97ff\u7684\uff01<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u767c\u73fe\u8d85\u904e5\u689d\u4ee5\u4e0a\uff0c\u662f\u53ef\u4ee5\u548cVRTX\u5b98\u7db2\u806f\u7d61\uff0c\u4e26\u5728\u4fdd\u56fa\u5167\u7533\u8acb\u9000\u63db\u8ca8<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q6%EF%BC%9AVRTX%E6%9C%89%E6%8F%90%E4%BE%9B%E8%B6%85%E5%95%86%E5%8F%96%E8%B2%A8%E6%9C%8D%E5%8B%99%E5%97%8E%EF%BC%9F\"><\/span><strong>Q6\uff1aVRTX\u6709\u63d0\u4f9b\u8d85\u5546\u53d6\u8ca8\u670d\u52d9\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u975e\u5e38\u5e78\u904b\u7684\u662f\uff0cVRTX\u6709\u63d0\u4f9b\u8d85\u5546\u53d6\u8ca8\u670d\u52d9\uff01\u76f8\u6bd4\u5f88\u591a\u7db2\u8cfc\u5065\u8eab\u5668\u6750\uff0c\u9019\u9ede\u771f\u7684\u975e\u5e38\u65b9\u4fbf<\/p>\n\n\n\n<p>\u4f60\u4e0d\u9700\u8981\u5728\u7db2\u8def\u4e0a\u5237\u5361\u4ed8\u6b3e\uff0c\u53ef\u4ee5\u5230\u8d85\u5546\u8ca8\u5230\u4ed8\u6b3e\u5373\u53ef\uff01\u5c0d\u65bc\u5b78\u751f\u65cf\u4f86\u8aaa\u66f4\u662f\u4e00\u5927\u798f\u97f3<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\"><\/span><strong>7. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/lifting-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u62c9\u529b\u5e36\u63a8\u85a6\u3011\u7df4\u80cc\u624b\u81c2\u6c92\u529b\uff1f\u91cd\u8a13\u5fc5\u5099\u7684\u5065\u8eab\u914d\u4ef6\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/cobra-grips\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7f8e\u570b\u773c\u93e1\u86c7\u62c9\u529b\u5e36\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u50f9\u683c\u3001\u5916\u578b\u3001\u529f\u80fd\u9762\u9762\u4ff1\u5230\u7684\u5c08\u696d\u7d1a\u62c9\u529b\u5e36<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-lifting-belt\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5065\u8eab\u8170\u5e36\u5168\u653b\u7565\u3011\u63a8\u85a6\u4f60\u978f\u56fa\u6838\u5fc3\u7684\u597d\u5925\u4f34\uff0c\u5065\u8eab\u4e0d\u8170\u75db\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/knee-pads\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30105\u6b3e\u8b77\u819d\u63a8\u85a6\u3011\u5065\u8eab\u3001\u8209\u91cd\u4e00\u6b21\u5230\u4f4d\uff01\u4fdd\u8b77\u819d\u84cb\u7684\u6700\u4f73\u5e6b\u624b\uff0c\u9000\u5316\u6027\u95dc\u7bc0\u708e\u4e5f\u9069\u7528\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/wrist-wrap\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u81e5\u63a8\u6700\u4f73\u5e6b\u624b\u30117\u6b3e\u8b77\u8155\u63a8\u85a6\uff1a\u4fdd\u8b77\u4f60\u7684\u624b\u8155\uff0c\u544a\u5225\u53d7\u50b7\u3001\u75bc\u75db\uff01<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u5668\u6750\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/powerblock-intro\/\" target=\"_blank\" rel=\"noreferrer noopener\">(\u5927\u8a73\u89e3) PowerBlock\u53ef\u8abf\u5f0f\u555e\u9234\u7d71\u6574\uff0d\u5168\u7cfb\u5217\u4ecb\u7d39\uff5cU50\u3001U70\u8981\u600e\u9ebc\u8cb7\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u555e\u9234\u63a8\u85a6&amp;\u9078\u8cfc\u6307\u5357-\uff13\u5927\u555e\u9234\u7a2e\u985ePK (\u53ef\u8abf\u5f0f\u555e\u9234\/\u50b3\u7d71\u555e\u9234\u5854\/\u7d44\u5408\u555e\u9234\u7d44)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/kettlebell-recommend\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u58fa\u9234\u653b\u7565\uff1a\u5982\u4f55\u6311\u9078\u9069\u5408\u81ea\u5df1\u7684\u58fa\u9234\uff1f\uff14\u6b3e\u9ad8\u54c1\u8cea\u58fa\u9234\u63a8\u85a6<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u81e5\u63a8\u6905\u5168\u653b\u7565\uff1aTOP-5\u63a8\u85a6\uff0c\u591a\u529f\u80fd\u5065\u8eab\u6905\u771f\u7684\u5be6\u7528\u55ce\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-plates\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u7247\u9078\u8cfc\u653b\u7565\uff1aPU\u3001\u5305\u81a0\u3001\u9444\u9435\u4e00\u6b21\u641e\u61c2\uff01\u5065\u529b\u3001\u8209\u91cd\u69d3\u7247\u6709\u751a\u9ebc\u5dee\u5225\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/barbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u9234\u653b\u7565\uff1a\u898f\u683c\u3001\u7a2e\u985e\u3001\u50f9\u683c\u600e\u9ebc\u9078\uff1f14\u7a2e\u69d3\u9234\u4efb\u4f60\u6311\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/power-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u6df1\u8e72\u67b6\u653b\u7565\uff1a6\u5927\u7a2e\u985e\u4e00\u6b21\u4e86\u89e3\uff01\u50f9\u683c\u3001\u54c1\u724c\u8a72\u600e\u9ebc\u9078\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/gym-flooring\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u512a\u8cea\u5065\u8eab\u5730\u588a\u63a8\u85a6\uff1a\u512a\u529b\u3001\u5448\u5cf0\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u6211\u9069\u5408\u54ea\u4e00\u6b3e\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/resistance-bands\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5c45\u5bb6\u8a13\u7df4\u5fc5\u5099\u3011\u5f48\u529b\u5e36\u9078\u8cfc\u653b\u7565\uff1a\u7ff9\u81c0\u5708\u3001\u5f48\u529b\u7e69\u8a72\u600e\u9ebc\u9078\uff1f5\u6b3e\u63a8\u85a6\u7d66\u4f60<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/angles90\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\"><\/span><strong>\u53ef\u8abf\u7cfb\u5217<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-bb0008d2-a33c-48d6-b96d-9c05882aee55\"><li><a href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u4e94\u5927\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1aNUO 232\u3001U50\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u53f0\u7063\u54c1\u724c\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-barbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u53ef\u8abf\u5f0f\u69d3\u9234\u5230\u5e95\u503c\u4e0d\u503c\u5f97\u8cb7\uff1f\u529f\u80fd\u3001\u512a\u7f3a\u9ede\u5206\u6790\uff01\uff13\u6b3e\u63a8\u85a6<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-kettlebell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u53ef\u8abf\u5f0f\u58fa\u9234\u63a8\u85a6\uff1a\u8a13\u7df4\u591a\u8b8a\u3001\u4e0d\u4f54\u7a7a\u9593\u7684\u597d\u9078\u64c7\uff01\uff16\u7a2e\u52d5\u4f5c\u8b8a\u5316<\/a><\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"VRTX Mesh Resistance Bands\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KcN9wJy34jM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content --><!-- AddThis Related Posts generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u9084\u8a18\u5f97\u4e4b\u524d\u6211\u5011\u5728\u3010\u5c45\u5bb6\u8a13\u7df4\u5fc5\u5099\u3011\u5f48\u529b\u5e36\u9078\u8cfc\u653b\u7565 \u4e2d\u4ecb\u7d39\u904e\u76845\u6b3e\u5f48\u529b\u5e36\u55ce\uff1f\u6c92\u932f\uff01\u5c31\u5982\u6a19\u984c\u6240\u793a \u4eca\u5929\u8981\u4f86\u4ecb\u7d39 &#038;# &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/physicfit.com\/vrtx-mesh\/\"> <span class=\"screen-reader-text\">\u3010VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36\u3011\u4e16\u754c\u6700\u9802\u7d1a\u7684\u5f48\u529b\u5e36\uff01\u62d6\u62c9\u5361\u8eca\u9084\u4e0d\u6703\u65b7\uff1f\u5b8c\u6574\u8a55\u50f9<\/span> \u95b1\u8b80\u5168\u6587 &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><!-- AddThis Related Posts generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":5680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[1,12],"tags":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/12\/VRTX\u8907\u5408\u7de8\u7e54\u5f48\u529b\u5e36-\u7cbe\u9078\u5716.jpg","_links":{"self":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts\/5608"}],"collection":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/comments?post=5608"}],"version-history":[{"count":3,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts\/5608\/revisions"}],"predecessor-version":[{"id":7619,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts\/5608\/revisions\/7619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/media\/5680"}],"wp:attachment":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/media?parent=5608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/categories?post=5608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/tags?post=5608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}