{"id":6216,"date":"2022-03-08T22:03:33","date_gmt":"2022-03-08T14:03:33","guid":{"rendered":"https:\/\/physicfit.com\/?p=6216"},"modified":"2022-03-08T22:03:36","modified_gmt":"2022-03-08T14:03:36","slug":"cable-attachments","status":"publish","type":"post","link":"https:\/\/physicfit.com\/cable-attachments\/","title":{"rendered":"\u3010Homegym\u3011\u8a13\u7df4\u63e1\u628a\u653b\u7565\uff1aAngles90\u3001MAG\u5230\u5e95\u54ea\u4e00\u500b\u624d\u662f\u7df4\u80cc\u795e\u5668\uff1f5\u6b3e\u63a8\u85a6"},"content":{"rendered":"\n<p>\u7576\u4f60\u6709\u4e86<strong><a href=\"https:\/\/physicfit.com\/power-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u6df1\u8e72\u67b6\">\u6df1\u8e72\u67b6<\/a><\/strong>\u3001<strong><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\">\u591a\u529f\u80fd\u8a13\u7df4\u6a5f<\/a><\/strong>&#8230; \u5f8c\uff0c\u606d\u559c\u4f60\u5b8c\u6210homegym\u7b2c\u4e00\u6b65\u4e86<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u60f3\u63d0\u5347\u8a13\u7df4\u7684\u54c1\u8cea\u3001\u6210\u6548\uff0c\u9019\u6a23\u9084\u4e0d\u5920\uff01\u4f60\u9084\u7f3a\u5c11\u9019\u6a23\u6771\u897f<\/p>\n\n\n\n<p>\u6c92\u932f\uff0c\u5c31\u662f\u300c\u8a13\u7df4\u63e1\u628a\u300d\uff0c\u5b83\u80fd\u5920\u8b93\u4f60\u5728\u5065\u8eab\u6642\uff0c\u9054\u5230\u66f4\u591a\u89d2\u5ea6\u7684\u808c\u8089\u523a\u6fc0\uff0c\u751a\u81f3\u589e\u52a0\u4f60\u7684\u611f\u53d7\u5ea6<\/p>\n\n\n\n<p>\u5e02\u9762\u4e0a\u5065\u8eab\u63e1\u628a\u9019\u9ebc\u591a\uff0c\u6211\u5230\u5e95\u8a72\u600e\u9ebc\u9078\u64c7\uff1f\u4e00\u7d44\u90fd\u4e0d\u4fbf\u5b9c\uff0c\u6211\u6015\u8cb7\u4e86\u7528\u4e0d\u5230&#8230; \u5225\u64d4\u5fc3\uff01\u4eca\u5929\u5c31\u8b93\u6211\u4f86\u70ba\u4f60\u7d71\u6574\u3001\u4ecb\u7d39<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<!--JB Tracker--> <script type=\"text\/javascript\"> var _paq = _paq || []; (function(){ if(window.apScriptInserted) return; _paq.push(['clientToken', 'P%2bsIjEMd6oQ%3d']); var d=document, g=d.createElement('script'), s=d.getElementsByTagName('script')[0]; g.type='text\/javascript'; g.async=true; g.defer=true; g.src='https:\/\/prod.benchmarkemail.com\/tracker.bundle.js'; s.parentNode.insertBefore(g,s); window.apScriptInserted=true;})(); <\/script> <!--\/JB Tracker--> <!-- BEGIN: Benchmark Email Signup Form Code -->\n<script type=\"text\/javascript\" id=\"lbscript1622586\" src=\"https:\/\/lb.benchmarkemail.com\/\/tw\/code\/lbformnew.js?mFcQnoBFKMTa97dyUGgQJBcwvUXpuXVDMCwOMb6te8hACiOLlsM98g%253D%253D\"><\/script><noscript>Please enable JavaScript <br><div align=\"center\" style=\"padding-top:5px;font-family:Arial,Helvetica,sans-serif;font-size:10px;color:#999999;\"><a href=\"https:\/\/www.benchmarkemail.com\/email-marketing?utm_source=usersignupforms&amp;utm_medium=customers&amp;utm_campaign=usersignupforms\" target=\"_new\" style=\"text-decoration:none;font-family:Arial,Helvetica,sans-serif;font-size:10px;color:#999999;\" rel=\"noopener\">Email Marketing <\/a> by Benchmark<\/div><\/noscript>\n<!-- END: Benchmark Email Signup Form Code -->\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6601bbb7820c3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6601bbb7820c3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/physicfit.com\/cable-attachments\/#1_%E4%BB%80%E9%BA%BC%E6%98%AF%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F%E7%82%BA%E4%BB%80%E9%BA%BC%E9%9C%80%E8%A6%81%E3%80%8C%E5%AE%83%E3%80%8D%EF%BC%9F\" title=\"1. \u4ec0\u9ebc\u662f\u8a13\u7df4\u63e1\u628a\uff1f\u70ba\u4ec0\u9ebc\u9700\u8981\u300c\u5b83\u300d\uff1f\">1. \u4ec0\u9ebc\u662f\u8a13\u7df4\u63e1\u628a\uff1f\u70ba\u4ec0\u9ebc\u9700\u8981\u300c\u5b83\u300d\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/physicfit.com\/cable-attachments\/#2_%E5%93%AA%E4%BA%9B%E8%82%8C%E7%BE%A4%EF%BC%9F%E5%93%AA%E4%BA%9B%E5%8B%95%E4%BD%9C%E9%9C%80%E8%A6%81%E7%94%A8%E5%88%B0%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F\" title=\"2. \u54ea\u4e9b\u808c\u7fa4\uff1f\u54ea\u4e9b\u52d5\u4f5c\u9700\u8981\u7528\u5230\u8a13\u7df4\u63e1\u628a\uff1f\">2. \u54ea\u4e9b\u808c\u7fa4\uff1f\u54ea\u4e9b\u52d5\u4f5c\u9700\u8981\u7528\u5230\u8a13\u7df4\u63e1\u628a\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/physicfit.com\/cable-attachments\/#3_%E8%83%8C%E8%82%8C%E8%A7%A3%E5%89%96%E5%AD%B8%EF%BD%9C%E4%B8%8D%E5%90%8C%E6%8F%A1%E6%B3%95%E5%B0%8D%E6%96%BC%E5%88%BA%E6%BF%80%E9%83%A8%E4%BD%8D%E7%9A%84%E5%BD%B1%E9%9F%BF\" title=\"3. \u80cc\u808c\u89e3\u5256\u5b78\uff5c\u4e0d\u540c\u63e1\u6cd5\u5c0d\u65bc\u523a\u6fc0\u90e8\u4f4d\u7684\u5f71\u97ff\">3. \u80cc\u808c\u89e3\u5256\u5b78\uff5c\u4e0d\u540c\u63e1\u6cd5\u5c0d\u65bc\u523a\u6fc0\u90e8\u4f4d\u7684\u5f71\u97ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/physicfit.com\/cable-attachments\/#4_%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F%EF%BC%97%E5%A4%A7%E5%8E%9F%E5%89%87\" title=\"4. \u5982\u4f55\u6311\u9078\u8a13\u7df4\u63e1\u628a\uff1f\uff17\u5927\u539f\u5247\">4. \u5982\u4f55\u6311\u9078\u8a13\u7df4\u63e1\u628a\uff1f\uff17\u5927\u539f\u5247<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/physicfit.com\/cable-attachments\/#5_%EF%BC%95%E6%AC%BE%E3%80%8C%E5%A4%9A%E5%8A%9F%E8%83%BD%E3%80%8D%E7%B7%B4%E8%83%8C%E7%A5%9E%E5%99%A8%E6%8E%A8%E8%96%A6\" title=\"5. \uff15\u6b3e\u300c\u591a\u529f\u80fd\u300d\u7df4\u80cc\u795e\u5668\u63a8\u85a6\">5. \uff15\u6b3e\u300c\u591a\u529f\u80fd\u300d\u7df4\u80cc\u795e\u5668\u63a8\u85a6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/physicfit.com\/cable-attachments\/#1_MAG%C2%AE_Grips\" title=\"1) MAG\u00ae Grips\">1) MAG\u00ae Grips<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/physicfit.com\/cable-attachments\/#MAG_Grips_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"MAG Grips \u57fa\u672c\u4ecb\u7d39\">MAG Grips \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/physicfit.com\/cable-attachments\/#MAG_Grips_%E8%A9%95%E5%83%B9\" title=\"MAG Grips \u8a55\u50f9\">MAG Grips \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/physicfit.com\/cable-attachments\/#MAG_Grips_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"MAG Grips \u512a\u7f3a\u9ede\">MAG Grips \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%84%AA%E9%BB%9E%EF%BC%9A\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/physicfit.com\/cable-attachments\/#2_Prime_RO-T8\" title=\"2) Prime RO-T8\">2) Prime RO-T8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Prime_RO-T8_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"Prime RO-T8 \u57fa\u672c\u4ecb\u7d39\">Prime RO-T8 \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Prime_RO-T8_%E8%A9%95%E5%83%B9\" title=\"Prime RO-T8 \u8a55\u50f9\">Prime RO-T8 \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Prime_RO-T8_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"Prime RO-T8 \u512a\u7f3a\u9ede\">Prime RO-T8 \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%84%AA%E9%BB%9E%EF%BC%9A-2\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A-2\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/physicfit.com\/cable-attachments\/#3_Angles90\" title=\"3) Angles90\">3) Angles90<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Angles90_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"Angles90 \u57fa\u672c\u4ecb\u7d39\">Angles90 \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Angles90_%E8%A9%95%E5%83%B9\" title=\"Angles90 \u8a55\u50f9\">Angles90 \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Angles90_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"Angles90 \u512a\u7f3a\u9ede\">Angles90 \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%84%AA%E9%BB%9E%EF%BC%9A-3\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A-3\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/physicfit.com\/cable-attachments\/#4_Back_Widow\" title=\"4) Back Widow\">4) Back Widow<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Back_Widow_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"Back Widow \u57fa\u672c\u4ecb\u7d39\">Back Widow \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Back_Widow_%E8%A9%95%E5%83%B9\" title=\"Back Widow \u8a55\u50f9\">Back Widow \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Back_Widow_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"Back Widow \u512a\u7f3a\u9ede\">Back Widow \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%84%AA%E9%BB%9E%EF%BC%9A-4\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A-4\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/physicfit.com\/cable-attachments\/#5_Ironmaster_Ultimate_Row_Handle\" title=\"5) Ironmaster Ultimate Row Handle\">5) Ironmaster Ultimate Row Handle<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Ironmaster_Ultimate_Row_Handle_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"Ironmaster Ultimate Row Handle \u57fa\u672c\u4ecb\u7d39\">Ironmaster Ultimate Row Handle \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Ironmaster_Ultimate_Row_Handle_%E8%A9%95%E5%83%B9\" title=\"Ironmaster Ultimate Row Handle \u8a55\u50f9\">Ironmaster Ultimate Row Handle \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Ironmaster_Ultimate_Row_Handle_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"Ironmaster Ultimate Row Handle \u512a\u7f3a\u9ede\">Ironmaster Ultimate Row Handle \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%84%AA%E9%BB%9E%EF%BC%9A-5\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A-5\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E7%B8%BD%E7%B5%90\" title=\"\u7e3d\u7d50\">\u7e3d\u7d50<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/physicfit.com\/cable-attachments\/#6_%E5%82%B3%E7%B5%B1%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%E4%BB%8B%E7%B4%B9_%E2%80%93_10%E7%A8%AE\" title=\"6. \u50b3\u7d71\u8a13\u7df4\u63e1\u628a\u4ecb\u7d39 &#8211; 10\u7a2e\">6. \u50b3\u7d71\u8a13\u7df4\u63e1\u628a\u4ecb\u7d39 &#8211; 10\u7a2e<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A0_%E6%BB%91%E8%BC%AA%E4%B8%8B%E6%8B%89%E6%8F%A1%E6%8A%8A\" title=\"\u2460 \u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a\">\u2460 \u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A1_%E9%9B%99D%E5%9E%8B%E6%8F%A1%E6%8A%8A\" title=\"\u2461 \u96d9D\u578b\u63e1\u628a\">\u2461 \u96d9D\u578b\u63e1\u628a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A2_%E7%9B%B4%E6%8A%8A\" title=\"\u2462 \u76f4\u628a\">\u2462 \u76f4\u628a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A3_%E5%BD%8E%E8%88%89%E6%8F%A1%E6%8A%8A\" title=\"\u2463 \u5f4e\u8209\u63e1\u628a\">\u2463 \u5f4e\u8209\u63e1\u628a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A4_V%E5%9E%8B%E6%8F%A1%E6%8A%8A_%E4%B8%89%E8%A7%92%E6%8F%A1%E6%8A%8A\" title=\"\u2464 V\u578b\u63e1\u628a (\u4e09\u89d2\u63e1\u628a)\">\u2464 V\u578b\u63e1\u628a (\u4e09\u89d2\u63e1\u628a)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A5_D%E5%9E%8B%E6%8F%A1%E6%8A%8A\" title=\"\u2465 D\u578b\u63e1\u628a\">\u2465 D\u578b\u63e1\u628a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A6_%E4%B8%89%E9%A0%AD%E4%B8%8B%E5%A3%93%E6%8F%A1%E6%8A%8A\" title=\"\u2466 \u4e09\u982d\u4e0b\u58d3\u63e1\u628a\">\u2466 \u4e09\u982d\u4e0b\u58d3\u63e1\u628a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A7_%E4%B8%89%E9%A0%AD%E8%82%8C%E7%B9%A9\" title=\"\u2467 \u4e09\u982d\u808c\u7e69\">\u2467 \u4e09\u982d\u808c\u7e69<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A8_%E5%A4%9A%E5%8A%9F%E8%83%BD%E6%8F%A1%E6%8A%8A_%E8%BB%8A%E6%8A%8A%E5%9E%8B%E6%8B%89%E6%A1%BF\" title=\"\u2468 \u591a\u529f\u80fd\u63e1\u628a (\u8eca\u628a\u578b\u62c9\u687f)\">\u2468 \u591a\u529f\u80fd\u63e1\u628a (\u8eca\u628a\u578b\u62c9\u687f)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E2%91%A9_%E5%A4%9A%E5%8A%9F%E8%83%BDV%E5%AD%97%E6%8F%A1%E6%8A%8A\" title=\"\u2469 \u591a\u529f\u80fdV\u5b57\u63e1\u628a\">\u2469 \u591a\u529f\u80fdV\u5b57\u63e1\u628a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/physicfit.com\/cable-attachments\/#7_%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C_FAQ\" title=\"7. \u8a13\u7df4\u63e1\u628a\u5e38\u898b\u554f\u984c FAQ\">7. \u8a13\u7df4\u63e1\u628a\u5e38\u898b\u554f\u984c FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Q1%EF%BC%9A%E6%8F%A1%E6%8A%8A%E8%A9%B2%E9%81%B8%E6%93%87%E4%B8%80%E8%88%AC%E7%9A%84%EF%BC%9F%E9%82%84%E6%98%AF%E5%A4%9A%E5%8A%9F%E8%83%BD%EF%BC%9F\" title=\"Q1\uff1a\u63e1\u628a\u8a72\u9078\u64c7\u4e00\u822c\u7684\uff1f\u9084\u662f\u591a\u529f\u80fd\uff1f\">Q1\uff1a\u63e1\u628a\u8a72\u9078\u64c7\u4e00\u822c\u7684\uff1f\u9084\u662f\u591a\u529f\u80fd\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Q2%EF%BC%9A%E5%A4%A7%E9%83%A8%E5%88%86%E7%9A%84%E7%B7%B4%E8%83%8C%E7%A5%9E%E5%99%A8%E5%9C%A8%E5%8F%B0%E7%81%A3%E9%83%BD%E5%BE%88%E9%9B%A3%E8%B2%B7%E5%88%B0%EF%BC%8C%E6%88%91%E6%87%89%E8%A9%B2%E8%B2%B7%E5%90%8C%E6%AC%BE%E5%AE%83%E7%89%8C%E7%9A%84%E5%97%8E%EF%BC%9F\" title=\"Q2\uff1a\u5927\u90e8\u5206\u7684\u7df4\u80cc\u795e\u5668\u5728\u53f0\u7063\u90fd\u5f88\u96e3\u8cb7\u5230\uff0c\u6211\u61c9\u8a72\u8cb7\u540c\u6b3e\u5b83\u724c\u7684\u55ce\uff1f\">Q2\uff1a\u5927\u90e8\u5206\u7684\u7df4\u80cc\u795e\u5668\u5728\u53f0\u7063\u90fd\u5f88\u96e3\u8cb7\u5230\uff0c\u6211\u61c9\u8a72\u8cb7\u540c\u6b3e\u5b83\u724c\u7684\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Q3%EF%BC%9A%E8%A9%B2%E5%A6%82%E4%BD%95%E5%88%86%E8%BE%A8%E5%8E%9F%E5%BB%A0%E3%80%81%E5%AE%83%E5%BB%A0%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F\" title=\"Q3\uff1a\u8a72\u5982\u4f55\u5206\u8fa8\u539f\u5ee0\u3001\u5b83\u5ee0\u8a13\u7df4\u63e1\u628a\uff1f\">Q3\uff1a\u8a72\u5982\u4f55\u5206\u8fa8\u539f\u5ee0\u3001\u5b83\u5ee0\u8a13\u7df4\u63e1\u628a\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-52\" href=\"https:\/\/physicfit.com\/cable-attachments\/#Q4%EF%BC%9A%E6%8F%A1%E6%8A%8A%E8%B2%B7%E5%9B%9E%E5%AE%B6%E8%A9%B2%E5%A6%82%E4%BD%95%E6%94%B6%E7%B4%8D%EF%BC%9F\" title=\"Q4\uff1a\u63e1\u628a\u8cb7\u56de\u5bb6\u8a72\u5982\u4f55\u6536\u7d0d\uff1f\">Q4\uff1a\u63e1\u628a\u8cb7\u56de\u5bb6\u8a72\u5982\u4f55\u6536\u7d0d\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-53\" href=\"https:\/\/physicfit.com\/cable-attachments\/#8_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\" title=\"8. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc\">8. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-54\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u8b77\u5177\u9078\u8cfc\u653b\u7565\">\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-55\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u5668\u6750\u9078\u8cfc\u653b\u7565\">\u5668\u6750\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-56\" href=\"https:\/\/physicfit.com\/cable-attachments\/#%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\" title=\"\u53ef\u8abf\u7cfb\u5217\">\u53ef\u8abf\u7cfb\u5217<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E4%BB%80%E9%BA%BC%E6%98%AF%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F%E7%82%BA%E4%BB%80%E9%BA%BC%E9%9C%80%E8%A6%81%E3%80%8C%E5%AE%83%E3%80%8D%EF%BC%9F\"><\/span><strong>1. \u4ec0\u9ebc\u662f\u8a13\u7df4\u63e1\u628a\uff1f\u70ba\u4ec0\u9ebc\u9700\u8981\u300c\u5b83\u300d\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u628a-\u6200\u88ab.jpg\" alt=\"\u3010Homegym\u3011\u8a13\u7df4\u63e1\u628a\u653b\u7565\uff1aAngles90\u3001MAG\u5230\u5e95\u54ea\u4e00\u500b\u624d\u662f\u7df4\u80cc\u795e\u5668\uff1f5\u6b3e\u63a8\u85a6\" class=\"wp-image-6257\" width=\"587\" height=\"330\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u628a-\u6200\u88ab.jpg 634w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u628a-\u6200\u88ab-300x168.jpg 300w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.amazon.com\/cable-handles-gym-equipment\/s?k=cable+handles+gym+equipment\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u8a13\u7df4\u63e1\u628a\">\u8a13\u7df4\u63e1\u628a<\/a><\/strong>\uff0c<strong>Cable Attachments<\/strong>\uff0c\u53c8\u7a31\u4f5c\u5065\u8eab\u63e1\u628a\u3001\u63e1\u628a\u914d\u4ef6\u3001Cable\u6ed1\u8f2a\u63e1\u628a&#8230; <\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u6709\u66fe\u7d93\u4e0a\u904e\u5065\u8eab\u623f\u7684\u8a71\uff0c\u5c24\u5176\u662f\u9023\u9396\u3001\u5927\u578b\u5065\u8eab\u623f\uff0c\u61c9\u8a72\u4e0d\u96e3\u767c\u73fe\u88e1\u9762\u5145\u65a5\u8457\u5404\u7a2e\u5947\u5f62\u602a\u72c0\u7684\u63e1\u628a<\/p>\n\n\n\n<p>\u800c\u9019\u4e9b\u300c\u9577\u76f8\u602a\u7570\u300d\u7684\u63e1\u628a\u5230\u5e95\u53ef\u4ee5\u5e79\u561b\uff1f\u5176\u5be6\u5b83\u5011\u5c31\u53ea\u662f\u751f\u7522\u8005\uff0c\u4f9d\u7167\u4eba\u9ad4\u7d50\u69cb\u6240\u8a2d\u8a08\u51fa\u7684\u300c<strong>\u8a13\u7df4\u8f14\u52a9\u5668\u5177<\/strong>\u300d<\/p>\n\n\n\n<p>\u5065\u8eab\u4e2d\u6253\u597d\u57fa\u672c\u529f\u5f88\u91cd\u8981\uff0c\u4f46<strong>\u52a0\u5165\u4e0d\u540c\u89d2\u5ea6<\/strong>\u7684\u808c\u8089\u523a\u6fc0\u4e5f\u975e\u5e38\u95dc\u9375\uff01\u8a13\u7df4\u63e1\u628a\u7684\u5b58\u5728\u5c31\u662f\u8981\u8f14\u52a9\u4f60\u5b8c\u6210\u9019\u500b\u76ee\u7684<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E5%93%AA%E4%BA%9B%E8%82%8C%E7%BE%A4%EF%BC%9F%E5%93%AA%E4%BA%9B%E5%8B%95%E4%BD%9C%E9%9C%80%E8%A6%81%E7%94%A8%E5%88%B0%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F\"><\/span><strong>2. \u54ea\u4e9b\u808c\u7fa4\uff1f\u54ea\u4e9b\u52d5\u4f5c\u9700\u8981\u7528\u5230\u8a13\u7df4\u63e1\u628a\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4f7f\u7528\u5230\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a \u4f7f\u7528\u6642\u6a5f\" class=\"wp-image-6258\" width=\"570\" height=\"286\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4f7f\u7528\u5230\u63e1\u628a.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4f7f\u7528\u5230\u63e1\u628a-300x151.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u4e86\u89e3\u5230\u8a13\u7df4\u63e1\u628a\u7684\u91cd\u8981\u6027\u5f8c\uff0c\u4f46\u6211\u600e\u9ebc\u77e5\u9053\u54ea\u4e9b\u52d5\u4f5c\u8981\u7528\u5230\uff1f\u54ea\u4e9b\u4e0d\u7528\uff1f \u7d66\u4f603\u79d2\u9418\u601d\u8003\u4e00\u4e0b (1\u30012\u30013&#8230;)<\/p>\n\n\n\n<p>\u6c92\u932f\uff01\u76f8\u4fe1\u4f60\u4e5f\u5df2\u7d93\u770b\u5230\u4e0a\u9762\u7684\u5716\u7247\u4e86\uff0c\u5c31\u50cf<strong><a href=\"https:\/\/physicfit.com\/lat-pulldown\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u6ed1\u8f2a\u4e0b\u62c9\">\u6ed1\u8f2a\u4e0b\u62c9<\/a><\/strong>\uff0c\u53ea\u8981\u548c\u300c<strong>\u62c9<\/strong>\u300d\u6709\u95dc\u7684\u52d5\u4f5c\u90fd\u80fd\u4f7f\u7528\u5230<\/p>\n\n\n\n<p>\u6211\u8981\u628a\u63e1\u628a\u5f80\u4e0b\u62c9\u3001\u6211\u60f3\u628a\u80cc\u5f80\u5f8c\u62c9\u3001\u6211\u6253\u7b97\u628a\u9019\u500b\u91cd\u91cf\u62c9\u8d77\u4f86&#8230; \u8a13\u7df4\u63e1\u628a\u7684\u7528\u9014\u4e4b\u5ee3\uff0c<strong>\u4f46\u540c\u6642\u4e5f\u6709\u4e0d\u9069\u7528\u7684\u6642\u5019\uff01<\/strong><\/p>\n\n\n\n<p>\u5047\u82e5\u4f60\u8981\u505a\u4e00\u500b\u975e\u5e38\u9700\u8981\u7a69\u5b9a\u6027\uff0c\u4e14\u91cd\u91cf\u6703\u58d3\u5728\u8eab\u4e0a\u7684\u52d5\u4f5c\uff0c\u4f8b\u5982\uff1a<strong><a href=\"https:\/\/physicfit.com\/chest-press\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u81e5\u63a8\">\u81e5\u63a8<\/a><\/strong>\u3001<strong><a href=\"https:\/\/physicfit.com\/barbell-shoulder-press\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u80a9\u63a8\">\u80a9\u63a8<\/a><\/strong>&#8230; \u53ef\u80fd\u5c31\u4e0d\u592a\u9069\u5408\u4e86<\/p>\n\n\n\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff1a<\/p>\n\n\n\n<ul><li>\u7df4\u80cc<\/li><li>\u7df4\u4e8c\u982d<\/li><li>\u7df4\u4e09\u982d<\/li><\/ul>\n\n\n\n<p>\u90fd\u5f88\u9069\u5408\u642d\u914d\u8a13\u7df4\u63e1\u628a\u4f86\u505a\u4f7f\u7528\uff0c\u800c\u5176\u4e2d\u53c8\u4ee5\u300c<strong><a href=\"https:\/\/physicfit.com\/back-muscle-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u80cc\u808c\">\u80cc\u808c<\/a><\/strong>\u300d\u70ba\u4e0a\u80a2\u9762\u7a4d\u6700\u5927\u3001\u808c\u7fa4\u6578\u6700\u591a\u3001\u7d50\u69cb\u6700\u8907\u96dc\u5c45\u51a0<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E8%83%8C%E8%82%8C%E8%A7%A3%E5%89%96%E5%AD%B8%EF%BD%9C%E4%B8%8D%E5%90%8C%E6%8F%A1%E6%B3%95%E5%B0%8D%E6%96%BC%E5%88%BA%E6%BF%80%E9%83%A8%E4%BD%8D%E7%9A%84%E5%BD%B1%E9%9F%BF\"><\/span><strong>3. \u80cc\u808c\u89e3\u5256\u5b78\uff5c\u4e0d\u540c\u63e1\u6cd5\u5c0d\u65bc\u523a\u6fc0\u90e8\u4f4d\u7684\u5f71\u97ff<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a \u4e0d\u540c\u63e1\u6cd5\u5c0d\u65bc\u523a\u6fc0\u90e8\u4f4d\u7684\u5f71\u97ff\" class=\"wp-image-6270\" width=\"350\" height=\"331\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5.jpg 571w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5-300x284.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u65e2\u7136\u80cc\u808c\u7684\u7d50\u69cb\u6700\u8907\u96dc\uff0c\u540c\u6642\u53c8\u525b\u597d\u7b26\u5408\u8a13\u7df4\u63e1\u628a\u7684\u76ee\u6a19\u5c0d\u8c61\uff0c\u90a3\u9ebc\u6211\u8981\u600e\u9ebc\u300c\u63e1\u300d\u624d\u80fd\u7df4\u5230\u6211\u60f3\u7df4\u7684\u90e8\u4f4d\u5462\uff1f<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u7528\u7c21\u55ae\u5716\u89e3\u7684\u65b9\u5f0f\u70ba\u4f60\u89e3\u6790\uff01<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u5f71\u97ff.jpg\" alt=\"\u4e0d\u540c\u63e1\u6cd5 \u808c\u7fa4\u5f71\u97ff\" class=\"wp-image-6271\" width=\"463\" height=\"220\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u5f71\u97ff.jpg 960w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u5f71\u97ff-300x143.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u5f71\u97ff-768x365.jpg 768w\" sizes=\"(max-width: 463px) 100vw, 463px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u9996\u5148\u5148\u4f86\u770b\u770b\u300c<strong>\u63e1\u6cd5<\/strong>\u300d\uff0c\u7576\u4f60\u5f9e\u6b63\u63e1 \u2192 \u5c0d\u63e1 \u2192 \u53cd\u63e1\u8b8a\u5316\u6642\uff0c\u624b\u8098\u6703\u6f38\u6f38\u7531\u5916\u65cb \u2192 \u5167\u65cb<\/p>\n\n\n\n<p>\u96a8\u8457\u624b\u8098\u9010\u6f38\u5167\u65cb\uff0c\u523a\u6fc0\u90e8\u4f4d\u6703\u6162\u6162\u5f80\u4e0b\uff0c\u6839\u64da\u9019\u500b\u539f\u7406\uff0c\u4f60\u53ef\u4ee5\u63a1\u7528\u4e0d\u540c\u65b9\u5411\u7684\u63e1\u6cd5\u4f86\u8a13\u7df4\u80cc\u90e8<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u8ddd\u96e2.jpg\" alt=\"\u4e0d\u540c\u63e1\u8ddd \u808c\u7fa4\u5f71\u97ff\" class=\"wp-image-6272\" width=\"473\" height=\"225\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u8ddd\u96e2.jpg 768w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u63e1\u6cd5\u8ddd\u96e2-300x142.jpg 300w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u518d\u4f86\u662f\u300c<strong>\u63e1\u8ddd<\/strong>\u300d\u7684\u90e8\u5206\uff0c\u7576\u4f60\u5f9e\u7a84\u8ddd \u2192 \u4e2d\u8ddd \u2192 \u5bec\u8ddd\u8b8a\u5316\u6642\uff0c\u80cc\u90e8\u5411\u5167\u6536\u7684\u5e45\u5ea6\u5c31\u6703\u8d8a\u5927<\/p>\n\n\n\n<p>\u82e5\u4f60\u60f3\u597d\u597d\u52a0\u5f37\u80cc\u90e8\u4e2d\u9593\uff0c\u5c31\u5fc5\u9808\u76e1\u91cf\u4ee5\u5bec\u63e1\u70ba\u4e3b\uff1b\u53cd\u4e4b\u5247\u662f\u7a84\u63e1<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u66f4\u591a\u95dc\u65bc\u80cc\u808c\u7684\u77e5\u8b58<\/span><\/strong> \ud83d\udc49 <strong><a href=\"https:\/\/physicfit.com\/back-muscle-training\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u80cc\u808c\u8a13\u7df4\u5168\u653b\u7565\">\u80cc\u808c\u8a13\u7df4\u5168\u653b\u7565<\/a><\/strong><\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F%EF%BC%97%E5%A4%A7%E5%8E%9F%E5%89%87\"><\/span><strong>4. \u5982\u4f55\u6311\u9078\u8a13\u7df4\u63e1\u628a\uff1f\uff17\u5927\u539f\u5247<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>    \u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/muscle.1.png\" alt=\"\" class=\"wp-image-1100\" width=\"152\" height=\"152\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/muscle.1.png 256w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/muscle.1-150x150.png 150w\" sizes=\"(max-width: 152px) 100vw, 152px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<ul><li>\u7a69\u56fa\u7a0b\u5ea6\uff1a\u63e1\u628a\u7528\u8d77\u4f86\u7a69\u4e0d\u7a69\u3001\u662f\u5426\u6703\u6643\u52d5<\/li><li>\u53ef\u8abf\u7bc4\u570d\uff1a\u6709\u5e7e\u683c\u3001\u591a\u5c11\u8b8a\u5316\u53ef\u4ee5\u8abf\u6574<\/li><li>\u63e1\u628a\u89d2\u5ea6\uff1a\u63e1\u628a\u662f\u5916\u65cb\u3001\u4e2d\u7acb\u3001\u5167\u65cb\u3001\u6b63\u63e1&#8230;<\/li><li>\u62c9\u4f38\u7bc4\u570d\uff1a\u4f7f\u7528\u6642\u80fd\u505a\u5230\u591a\u5927\u7684\u62c9\u4f38\u7bc4\u570d<\/li><li>\u529f\u80fd\u591a\u5be1\uff1a\u9664\u4e86\u63e1\u628a\u9019\u500b\u529f\u80fd\uff0c\u9084\u6709\u4ec0\u9ebc<\/li><li>\u53ef\u5426\u6536\u7d0d\uff1a\u4f7f\u7528\u904e\u5f8c\uff0c\u662f\u5426\u53ef\u4ee5\u7e2e\u5c0f\u4f54\u7528\u7a7a\u9593<\/li><li>\u50f9\u683c\u9ad8\u4f4e\uff1a\u50f9\u683c\u662f\u5426\u5728\u81ea\u5df1\u80fd\u627f\u64d4\u7684\u7bc4\u570d\u5167<\/li><\/ul>\n\n\n\n<p>\u4ee5\u4e0a\uff17\u9ede\uff0c\u500b\u4eba\u8a8d\u70ba\u90fd\u662f\u4e00\u6a23\u91cd\u8981\u7684\uff01\u56e0\u6b64<strong>\u6c92\u6709\u5148\u5f8c\u9806\u5e8f\uff0c\u53ea\u6709\u9700\u6c42\u8003\u91cf<\/strong><\/p>\n\n\n\n<p>\u6bcf\u500b\u4eba\u5c0d\u65bc\u8a13\u7df4\u63e1\u628a\u7684\u504f\u597d\u90fd\u4e0d\u540c\uff0c\u6709\u7684\u4eba\u4e0d\u5728\u4e4e\u50f9\u683c\uff0c\u53ea\u8981\u529f\u80fd\u5920\u591a\u5c31\u597d<\/p>\n\n\n\n<p>\u6709\u4e9b\u4eba\u559c\u6b61\u7528\u8d77\u4f86\u7a69\u56fa\u3001\u523a\u6fc0\u5230\u4f4d\u7684\u63e1\u628a&#8230; \u4f46\u7e3d\u6b78\u4f86\u8aaa\u90fd\u548c\u4ee5\u4e0a\uff17\u5927\u539f\u5247\u6709\u95dc<\/p>\n\n\n\n<p>   \u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000    \u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EF%BC%95%E6%AC%BE%E3%80%8C%E5%A4%9A%E5%8A%9F%E8%83%BD%E3%80%8D%E7%B7%B4%E8%83%8C%E7%A5%9E%E5%99%A8%E6%8E%A8%E8%96%A6\"><\/span><strong>5. \uff15\u6b3e\u300c\u591a\u529f\u80fd\u300d\u7df4\u80cc\u795e\u5668\u63a8\u85a6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e86\u89e3\u8a72\u5982\u4f55\u6311\u9078\u8a13\u7df4\u63e1\u628a\u5f8c\uff0c\u63a5\u4e0b\u4f86\u8981\u5206\u6790\u7684\u662f\uff15\u6b3e\u71b1\u9580\u7df4\u80cc\u795e\u5668<\/p>\n\n\n\n<p>\u6bcf\u6b3e\u90fd\u6709\u5b83\u7684\u611b\u597d\u3001\u4f7f\u7528\u8005\uff0c\u4e5f\u5404\u6709\u512a\u7f3a\u9ede\uff0c\u4ee5\u4e0b\u5c31\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u77a7\u77a7\u5427\uff01<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"oRukC3ZqMn\"><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\">\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af)<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af) &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/multi-function-rack\/embed\/#?secret=oRukC3ZqMn\" data-secret=\"oRukC3ZqMn\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\uff15\u6b3e\u7df4\u80cc\u795e\u5668\u63a8\u85a6\uff1a<\/p>\n\n\n\n<ul><li><strong>MAG\u00ae Grips<\/strong><\/li><li><strong>Prime RO-T8<\/strong><\/li><li><strong>Angles90<\/strong><\/li><li><strong>Back Widow<\/strong><\/li><li><strong>Ironmaster Ultimate Row Handle<\/strong><\/li><\/ul>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>MAG\u00ae Grips<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Prime RO-T8<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Angles90<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Back Widow<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Ironmaster Ultimate Row Handle<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u751f\u7522\u570b<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7f8e\u570b<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7f8e\u570b<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7fa9\u5927\u5229<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7f8e\u570b<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7f8e\u570b<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u914d\u4ef6\u6578<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">7\/\u7d44<\/td><td class=\"has-text-align-center\" data-align=\"center\">9\/\u7d44<\/td><td class=\"has-text-align-center\" data-align=\"center\">2\/\u5c0d<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u91cd\u91cf<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">2.3\uff5e5.4kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.7\uff5e3.4kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">86g<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.2kg<\/td><td class=\"has-text-align-center\" data-align=\"center\">4.6kg<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u50f9\u683c<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">59\uff5e75\u7f8e\u91d1\/\u500b<\/td><td class=\"has-text-align-center\" data-align=\"center\">920\u7f8e\u91d1\/\u5957<\/td><td class=\"has-text-align-center\" data-align=\"center\">1400\u53f0\u5e63<\/td><td class=\"has-text-align-center\" data-align=\"center\">299\u7f8e\u91d1<\/td><td class=\"has-text-align-center\" data-align=\"center\">145\u7f8e\u91d1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5c0d\u63e1<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u6b63\u63e1<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u53cd\u63e1<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u627f\u91cd<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">&#8211;<\/td><td class=\"has-text-align-center\" data-align=\"center\">800\u78c5<\/td><td class=\"has-text-align-center\" data-align=\"center\">1600\u78c5<\/td><td class=\"has-text-align-center\" data-align=\"center\">350 \/ 250\u78c5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u6700\u5927\u7279\u9ede<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7a69\u56fa\u3001\u8010\u7528<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6eff\u8db3\u6240\u6709\u89d2\u5ea6\u8a13\u7df4<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u62c9\u4f38\u5e45\u5ea6\u6700\u5927\u5316<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u529f\u80fd\u6027\u6700\u5f37<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u63e1\u8ddd\u3001\u63e1\u6cd5\u6700\u9f4a\u5168<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u9069\u5408\u65cf\u7fa4<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u65b0\u624b\u3001\u5de8\u5de8 (\u5927\u5bb6\u7686\u53ef)<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7a69\u5b9a\u5ea6\u8f03\u9ad8\u7684\u5de8\u5de8<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u7a69\u5b9a\u5ea6\u8f03\u9ad8\u7684\u5de8\u5de8<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u65b0\u624b\u3001\u5de8\u5de8 (\u5927\u5bb6\u7686\u53ef)<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u65b0\u624b\u3001\u5de8\u5de8 (\u5927\u5bb6\u7686\u53ef)<\/td><\/tr><\/tbody><\/table><figcaption>(\u61f6\u4eba\u5305)<\/figcaption><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_MAG%C2%AE_Grips\"><\/span><strong>1) MAG\u00ae Grips<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-grips.jpg\" alt=\"\u7df4\u80cc\u795e\u5668 MAG\u00ae Grips\" class=\"wp-image-6290\" width=\"292\" height=\"292\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-grips.jpg 320w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-grips-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-grips-150x150.jpg 150w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MAG_Grips_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span><strong>MAG Grips \u57fa\u672c\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7522\u5730\uff1a\u7f8e\u570b<\/p>\n\n\n\n<p>\u6240\u5c6c\u516c\u53f8\uff1a<strong><a href=\"https:\/\/www.maxagrip.com\/products\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"Maximum Advantage Grip (MAG)\">Maximum Advantage Grip (MAG)<\/a><\/strong><\/p>\n\n\n\n<p>\u5b98\u65b9\u552e\u50f9\uff1a<strong>\u7a84\u628a<\/strong>(\u65cb\u524d\u3001\u5f8c\u3001\u4e2d\u7acb) &#8211; 59.95\u7f8e\u91d1 \/ <strong>\u4e2d\u628a<\/strong>(\u65cb\u524d\u3001\u5f8c) &#8211; 64.95\u7f8e\u91d1 \/ <strong>\u5bec\u628a<\/strong>(\u65cb\u524d\u3001\u5f8c) &#8211; 74.95\u7f8e\u91d1<\/p>\n\n\n\n<p>\u7e3d\u914d\u4ef6\u6578\uff1a7\u4ef6<\/p>\n\n\n\n<p>\u54c1\u9805\uff1a\u7a84\u63e1\u4e2d\u7acb \/ \u7a84\u63e1\u65cb\u524d \/ \u7a84\u63e1\u65cb\u5f8c \/ \u4e2d\u8ddd\u4e2d\u7acb \/ \u4e2d\u8ddd\u65cb\u524d \/ \u4e2d\u8ddd\u65cb\u5f8c \/ \u5bec\u63e1\u4e2d\u7acb<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>(1) MAG \u65cb\u524d\u63e1\u628a\u793a\u610f\u5716<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-1.jpg\" alt=\"\u7df4\u80cc\u795e\u5668 MAG\u65cb\u524d\" class=\"wp-image-6291\" width=\"331\" height=\"186\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-1.jpg 576w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-1-300x169.jpg 300w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>(2) MAG \u65cb\u5f8c\u63e1\u628a\u793a\u610f\u5716<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-2.jpg\" alt=\"\u7df4\u80cc\u795e\u5668 MAG\u65cb\u5f8c\" class=\"wp-image-6292\" width=\"352\" height=\"198\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-2.jpg 576w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-2-300x169.jpg 300w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>(3) MAG \u4e2d\u7acb\u63e1\u628a\u793a\u610f\u5716<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-\u4e2d\u7acb.jpg\" alt=\"\u7df4\u80cc\u795e\u5668 MAG\u4e2d\u7acb\" class=\"wp-image-6293\" width=\"345\" height=\"194\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-\u4e2d\u7acb.jpg 576w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-\u4e2d\u7acb-300x169.jpg 300w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>\u4f7f\u7528\u5f71\u7247 \u2193<\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div style=\"position:relative;padding-bottom:56.313%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/L7jJRW\" frameborder=\"0\" scrolling=\"no\" width=\"792\" height=\"446\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MAG_Grips_%E8%A9%95%E5%83%B9\"><\/span><strong>MAG Grips \u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u63e1\u628a\u9078\u64c7\u591a\u6a23\uff0c\u7a69\u56fa\u4e14\u8010\u7528\uff0c\u70ba\u76ee\u524d\u5065\u8eab\u623f\u4e2d\u6700\u5e38\u898b\u7684\u7df4\u80cc\u795e\u5668\u4e4b\u4e00<\/strong><\/p>\n\n\n\n<p>\u76ee\u524d\u53f0\u7063\u570b\u5167\u4e26\u7121MAG Grips\u539f\u5ee0\u6388\u6b0a\u7684\u4ee3\u7406\u5546\uff0c\u552f\u4e00\u8cfc\u8cb7\u9014\u5f91\u53ea\u6709\u6d77\u5916\u904b\u9001<\/p>\n\n\n\n<p>\u4f46\u4e5f\u6709\u4e0d\u5c11\u529f\u80fd\u3001\u5916\u578b\u76f8\u540c\u7684\u975e\u539f\u5ee0\u5546\u54c1\uff0c\u5982\uff1aYIXUAN FITNESS\u3001MAK&#8230; (\u53f0\u7063\u76f8\u5c0d\u8f03\u597d\u8cfc\u5165)<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-\u4e0d\u540c.jpg\" alt=\"MAG Grips \u7df4\u80cc\u795e\u5668\u8a55\u50f9\" class=\"wp-image-6294\" width=\"505\" height=\"284\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-\u4e0d\u540c.jpg 672w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/mag-\u4e0d\u540c-300x169.jpg 300w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MAG_Grips_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span><strong>MAG Grips \u512a\u7f3a\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A\"><\/span><strong>\u512a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u7a69\u56fa\u6027\u6975\u4f73 (\u5927\u91cd\u91cf\u4e0b\u5b89\u5168)<\/li><li>\u65b0\u624b\u4e5f\u80fd\u99ac\u4e0a\u4f7f\u7528<\/li><li>\u64cd\u4f5c\u65b9\u5f0f\u7c21\u55ae\u3001\u597d\u4e0a\u624b<\/li><li>\u900f\u904e\u767b\u5c71\u6263\u76f4\u63a5\u8207\u6a5f\u53f0\u9023\u63a5\uff0c\u884c\u7a0b\u4fdd\u6301\u5b8c\u6574<\/li><li>\u53ef\u9078\u64c7\u81ea\u5df1\u9700\u8981\u7684\u8cfc\u5165\u5373\u53ef\uff0c\u4e0d\u5fc5\u6574\u5957\u5165\u624b<\/li><\/ul>\n\n\n\n<p>MAG\u7df4\u80cc\u795e\u5668\u7684\u512a\u9ede\u986f\u800c\u6613\u898b\uff0c\u56e0\u70ba\u662f\u4e00\u9ad4\u6210\u5f62\u7684\uff0c\u6240\u4ee5\u4f7f\u7528\u8d77\u4f86\u4e5f\u975e\u5e38\u7a69\u56fa\u3001\u4e0d\u6613\u6643\u52d5<\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u53ea\u8981\u7167\u8457\u63e1\u628a\u539f\u5148\u8a2d\u8a08\u597d\u7684\u89d2\u5ea6\u6293\u63e1\uff0c\u5373\u53ef\u9032\u884c\u8a13\u7df4\uff01\u5373\u4fbf\u4f60\u662f\u65b0\u624b\u4e5f\u53ef\u4ee5\u5feb\u901f\u4e0a\u624b<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A\"><\/span><strong>\u7f3a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u53ea\u80fd\u9032\u884c\u5c0d\u63e1\uff0c\u7121\u6cd5\u6b63\u53cd\u63e1<\/li><li>\u89d2\u5ea6\u56fa\u5b9a\uff0c\u4e0d\u4e00\u5b9a\u9069\u5408\u6240\u6709\u4eba<\/li><li>\u63e1\u628a\u6a23\u5f0f\u8f03\u591a\uff0c\u65b0\u624b\u4e0d\u77e5\u5982\u4f55\u6311\u9078<\/li><li>\u63e1\u628a\u914d\u4ef6\u6578\u591a\uff0c\u6536\u7d0d\u4e0d\u4fbf\u3001\u4f54\u7a7a\u9593<\/li><li>\u4f9d\u7167\u300c\u7f8e\u570b\u4eba\u300d\u7684\u9ad4\u614b\u9032\u884c\u8a2d\u8a08\uff0c\u628a\u624b\u76f8\u5c0d\u8f03\u5927\uff0c\u591a\u6578\u4eba\u7121\u6cd5\u4e00\u624b\u638c\u63e1<\/li><\/ul>\n\n\n\n<p>\u4e00\u9ad4\u6210\u5f62\u662fMAG Grips\u7684\u512a\u9ede\uff0c\u540c\u6642\u4e5f\u662f\u7f3a\u9ede\uff01\u5b83\u7121\u6cd5\u5fae\u8abf\u6210\u4f60\u6240\u60f3\u8981\u7684\u89d2\u5ea6<\/p>\n\n\n\n<p>\u6bcf\u500b\u4eba\u7684\u8eab\u9ad4\u69cb\u9020\u90fd\u4e0d\u76f8\u540c\uff0c\u54ea\u6015\u53ea\u662f\u4e00\u6839\u982d\u9aee\u3001\u4e00\u7bc0\u95dc\u7bc0&#8230; \u90fd\u6703\u6709\u4e9b\u8a31\u7684\u5dee\u7570<\/p>\n\n\n\n<p>\u52a0\u4e0aMAG\u662f\u7f8e\u570b\u5ee0\u5546\uff0c\u80af\u5b9a\u662f\u4f9d\u7167\u7f8e\u570b\u4eba\u7684\u9ad4\u578b\u8a2d\u8a08\u800c\u6210\uff0c\u63e1\u628a\u9762\u7a4d\u7a0d\u5927\uff0c\u4e00\u822c\u4eba\u53ef\u80fd\u7121\u6cd5\u4e00\u624b\u638c\u63e1<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u203b \u56e0\u70ba\u548cMAG\u5916\u578b\u3001\u69cb\u9020\u76f8\u540c\u7684\u7df4\u80cc\u795e\u5668\u5728\u53f0\u7063\u76f8\u5c0d\u597d\u8cfc\u5165\uff0c\u4e14\u4f7f\u7528\u4e0a\u7a69\u56fa\uff0c\u76ee\u524d\u9084\u662f\u53f0\u7063\u5065\u8eab\u623f\u7684\u5bf5\u5152\u4e4b\u4e00<\/span><\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u203b \u591a\u6578\u4eba\u6703\u9078\u64c7\u8cfc\u8cb7\u5b83\u724c\u7df4\u80cc\u795e\u5668\uff0c\u9664\u4e86\u50f9\u683c\u4fbf\u5b9c\u8a31\u591a\uff0c\u529f\u80fd\u4e0a\u4e5f\u5927\u540c\u5c0f\u7570\uff0c\u6700\u5927\u7684\u5dee\u7570\u5728\u65bc\u5473\u9053\u7684\u6fc3\u6de1<\/span><\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Prime_RO-T8\"><\/span><strong>2) Prime RO-T8<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/PRime.png\" alt=\"Prime RO-T8 \u7df4\u80cc\u795e\u5668\" class=\"wp-image-6295\" width=\"446\" height=\"305\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/PRime.png 450w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/PRime-300x205.png 300w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prime_RO-T8_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span><strong>Prime RO-T8 \u57fa\u672c\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7522\u5730\uff1a\u7f8e\u570b<\/p>\n\n\n\n<p>\u6240\u5c6c\u516c\u53f8\uff1a<strong><a href=\"https:\/\/primefitnessusa.com\/store\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"Prime Fitness\">Prime Fitness<\/a><\/strong><\/p>\n\n\n\n<p>\u5b98\u65b9\u552e\u50f9\uff1a65\uff5e195\u7f8e\u91d1 \/ \u4ef6 (\u6bcf\u500b\u63e1\u628a\u7684\u552e\u50f9\u5747\u4e0d\u76f8\u540c)<\/p>\n\n\n\n<p>\u7e3d\u914d\u4ef6\u6578\uff1a8\u4ef6<\/p>\n\n\n\n<p>\u54c1\u9805\uff1a\u7a84\u8ddd(3\u54081) \/ \u4e2d\u8ddd(3\u54081) \/ \u5bec\u8ddd(3\u54081) \/ \u593e\u80f8\u628a\u624b \/ \u69d3\u9234\u62c9\u80cc(\u5730\u96f7\u7ba1\u3001\u69d3\u9234\u5212\u8239) \/ \u9ad8\u4f4e\u62c9(\u77ed) \/ \u9ad8\u4f4e\u62c9(\u9577) \/ \u62c9\u80cc\u628a\u624b(\u69f3\u5f0f)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/to8.jpg\" alt=\"Prime RO-T8 \u7df4\u80cc\u795e\u5668\u4ecb\u7d39\" class=\"wp-image-6296\" width=\"695\" height=\"391\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/to8.jpg 960w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/to8-300x169.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/to8-768x432.jpg 768w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>\u4f7f\u7528\u5f71\u7247 \u2193<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/NO1zZN\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prime_RO-T8_%E8%A9%95%E5%83%B9\"><\/span><strong>Prime RO-T8 \u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u63e1\u628a\u8b8a\u5316\u591a\u6a23\uff0c3\u54081\u7248\u7a69\u56fa\u4e14\u53ef\u8abf\uff0c\u52a0\u5165\u66f4\u591a\u53ef\u52d5\u3001\u53ef\u8abf\u7684\u5143\u7d20<\/strong><\/p>\n\n\n\n<p>\u539f\u5ee0\u6388\u6b0a\u7684Prime RO-T8\u8a13\u7df4\u63e1\u628a\uff0c\u5728\u53f0\u7063\u4e00\u6a23\u7121\u6cd5\u8cb7\u5230\uff01\u591a\u6578\u5c6c\u65bc\u4eff\u88fd\u3001\u4ee3\u8cfc<\/p>\n\n\n\n<p>\u76f8\u8f03\u4e0a\u4e00\u6b3e\u7df4\u80cc\u795e\u5668\uff0cPrime\u7684\u63e1\u628a\u52a0\u5165\u66f4\u591a\u53ef\u8abf\u6574\u7684\u5143\u7d20\u9032\u53bb\uff0c\u4f7f\u6574\u9ad4\u66f4\u7b26\u5408\u4eba\u9ad4\u529b\u5b78<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prime_RO-T8_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span><strong><strong>Prime RO-T8<\/strong> \u512a\u7f3a\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A-2\"><\/span><strong>\u512a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>3\u54081\u7248\u672c\uff0c\u7a69\u56fa\u53c8\u53ef\u8abf<\/li><li>\u8a13\u7df4\u89d2\u5ea6\u66f4\u591a\u5143\uff0c\u5e7e\u4e4e\u6eff\u8db3\u6240\u6709\u8a13\u7df4<\/li><li>\u5206\u958b\u62c6\u8ce3\uff0c\u53ef\u9078\u64c7\u81ea\u5df1\u60f3\u8981\u7684\u63e1\u628a\u8cfc\u5165<\/li><li>\u591a\u628a\u4f4d\u63e1\u628a\uff0c\u53ef\u6eff\u8db3\u4e0d\u540c\u63e1\u8ddd\u7684\u8a13\u7df4\uff0c\u4e14\u53ef\u96a8\u610f\u626d\u8f49<\/li><\/ul>\n\n\n\n<p>Prime RO-T8\u7df4\u80cc\u795e\u5668\uff0c\u53ef\u4ee5\u8aaa\u662fMag\u7684\u9032\u5316\u7248\uff0c\u5c07\u539f\u672c\u4e0d\u53ef\u52d5\u7684\u63e1\u628a\u8abf\u6574\u62103\u54081\u5f0f\u7684<\/p>\n\n\n\n<p>\u56e0\u6b64\u8a13\u7df4\u89d2\u5ea6\u4e0a\u53c8\u66f4\u52a0\u8c50\u5bcc\u4e86\uff0c\u5e7e\u4e4e\u53ef\u4ee5\u8aaa\u662f\u6eff\u8db3\u4e86\u6240\u6709\u8a13\u7df4<\/p>\n\n\n\n<p>\u591a\u628a\u4f4d\u63e1\u628a\u7684\u63a5\u9ede\u5f88\u591a\uff0c\u53ef\u4ee5\u5f9e\u6700\u7a84\u7684\u63e1\u8ddd\uff0c\u4e00\u8def\u8abf\u6574\u5230\u6700\u5bec\u7684<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A-2\"><\/span><strong>\u7f3a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u6975\u5ea6\u4f54\u7a7a\u9593\uff0c\u4e0d\u597d\u6536\u7d0d<\/li><li>\u50f9\u683c\u4e0d\u6590\uff0c\u6574\u5957\u8981\u50f9920\u7f8e\u91d1<\/li><li>\u591a\u628a\u4f4d\u63e1\u628a\uff0c\u65bc\u5927\u91cd\u91cf\u4e0b\u76f8\u5c0d\u7a69\u56fa\u7a0b\u5ea6\u8f03\u4f4e<\/li><li>\u591a\u628a\u4f4d\u63e1\u628a\u9023\u63a5\u88dd\u7f6e\u8f03\u9577\uff0c\u53ef\u80fd\u6703\u7e2e\u6e1b\u52d5\u4f5c\u884c\u7a0b<\/li><\/ul>\n\n\n\n<p>\u591a\u628a\u4f4d\u63e1\u628a\u56e0\u70ba\u63a5\u9ede\u591a\uff0c\u540c\u6642\u53c8\u6709\u767b\u5c71\u6263\u3001\u65cb\u8f49\u88dd\u7f6e\u6240\u9023\u63a5\uff0c\u5927\u91cd\u91cf\u4e4b\u4e0b\u4f7f\u7528\u5fc5\u5b9a\u6703\u8f03\u4e0d\u7a69\u5b9a<\/p>\n\n\n\n<p>\u82e5\u65b0\u624b\u771f\u7684\u8981\u4f7f\u7528Prime RO-T8\u7684\u8a71\uff0c\u5efa\u8b70\u4f7f\u7528\u524d\u4e09\u7d443\u54081\u7248\u672c\u7684\u5c31\u597d<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u56e0\u70ba\u5176\u591a\u628a\u4f4d\u63e1\u628a\u524d\u7aef\u7684\u9023\u63a5\u88dd\u7f6e\u8f03\u9577\uff0c\u82e5\u96e2\u6a5f\u53f0\u8f03\u8fd1\u3001\u8ddd\u96e2\u4e0d\u5920\u9060\uff0c\u5f88\u5bb9\u6613\u9020\u6210\u62c9\u4f38\u5e45\u5ea6\u7684\u7e2e\u6e1b<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Angles90\"><\/span><strong>3) Angles90<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/angels90.jpg\" alt=\"Angles90 \u7df4\u80cc\u795e\u5668\" class=\"wp-image-6297\" width=\"317\" height=\"254\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/angels90.jpg 392w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/angels90-300x240.jpg 300w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span><strong>Angles90 \u57fa\u672c\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7522\u5730\uff1a\u7fa9\u5927\u5229<\/p>\n\n\n\n<p>\u6240\u5c6c\u516c\u53f8\uff1a<strong><a href=\"https:\/\/angles90.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"ANGLES90\">ANGLES90<\/a><\/strong><\/p>\n\n\n\n<p>\u5b98\u65b9\u552e\u50f9\uff1a49.9\u7f8e\u91d1 \/ \u5c0d  (<a href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u53f0\u7063\u539f\u5ee0\u6388\u6b0a\uff1a\u786c\u6f22\u5065\u8eab - 1400 \/\u5c0d\">\u53f0\u7063\u539f\u5ee0\u6388\u6b0a\uff1a\u786c\u6f22\u5065\u8eab &#8211; 1400 \/\u5c0d<\/a>)<\/p>\n\n\n\n<p>\u7e3d\u914d\u4ef6\u6578\uff1a2 \/ \u5c0d<\/p>\n\n\n\n<p>\u54c1\u9805\uff1a\u63e1\u628a\u4e00\u5c0d<\/p>\n\n\n\n<p>\u6700\u5927\u627f\u91cd\uff1a800\u78c5 \/ \u96d9\u908a (\u7d04360\u516c\u65a4)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>\u4f7f\u7528\u5f71\u7247 \u2193<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/90-Og718Y\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E8%A9%95%E5%83%B9\"><\/span><strong>Angles90 \u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u770b\u4f3c\u7c21\u55ae\u7684\u63e1\u628a\uff0c\u8a2d\u8a08\u5176\u5be6\u975e\u5e38\u7b26\u5408\u4eba\u9ad4\u5de5\u5b78\uff0c\u53ef\u7d50\u5408\u591a\u7a2e\u5668\u6750\u505a\u4f7f\u7528<\/strong><\/p>\n\n\n\n<p>\u76ee\u524dAngles90\u7fa9\u5927\u5229\u539f\u5ee0\u6388\u6b0a\u5728\u53f0\u7063\u662f\u53ef\u4ee5\u8cb7\u5230\u7684\uff01\u524d\u5f80\u300c<strong><a href=\"https:\/\/www.inhandsports.com\/products\/angles90-dynamic-grips?sl-ref=physicfit\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u786c\u6f22\u5065\u8eab\">\u786c\u6f22\u5065\u8eab<\/a><\/strong>\u300d\u5b98\u7db2\u8cfc\u8cb7\u5373\u53ef<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u4e5f\u4f7f\u7528\u4e869\u500b\u591a\u6708\uff0c\u96d6\u7136\u53ea\u662f\u7c21\u55ae\u5169\u500b\u5c0f\u63e1\u628a\uff0c\u4f46\u7d50\u5408\u4f7f\u7528\u5728\u69d3\u9234\u3001\u6ed1\u8f2a\u4e0b\u62c9&#8230; \u4e0a\u6642\uff0c\u975e\u5e38\u597d\u7528\uff01(\u6c92\u6709\u8ddf\u4f60\u552c\u721b)<\/p>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"hAe1koAD5v\"><a href=\"https:\/\/physicfit.com\/angles90\/\">\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/angles90\/embed\/#?secret=hAe1koAD5v\" data-secret=\"hAe1koAD5v\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angles90_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span><strong>Angles90 \u512a\u7f3a\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A-3\"><\/span><strong>\u512a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u4e0d\u5fc5\u5230\u570b\u5916\uff0c\u53f0\u7063\u5c31\u80fd\u8cb7\u5230\u539f\u5ee0<\/li><li>\u50f9\u683c\u662f\u6240\u6709\u7df4\u80cc\u795e\u5668\u4e2d\u6700\u4fbf\u5b9c\u7684<\/li><li>\u8f15\u5de7\u597d\u6536\u7d0d (\u5be6\u969b\u4e0a\u662f\u6709\u4e00\u5b9a\u8cea\u611f\u3001\u91cd\u91cf\u7684)<\/li><li>\u53ef\u548c\u591a\u7a2e\u5668\u6750\u7d50\uff0c\u555e\u9234\u3001\u69d3\u9234\u3001\u4e00\u822c\u7df4\u80cc\u63e1\u628a&#8230;<\/li><li>\u63e1\u628a\u66f2\u9762\u548c\u624b\u638c\u8cbc\u5408\uff0c\u4f7f\u7528\u8d77\u4f86\u66f4\u70ba\u9806\u624b<\/li><li>\u53ef\u96a8\u610f\u8f49\u52d5\u63e1\u628a\uff0c\u4e14\u5957\u639b\u5e36\u975e\u5e38\u7d50\u5be6<\/li><\/ul>\n\n\n\n<p>\u4e00\u822c\u4eba\u5c0d\u65bcAngles90\u9019\u500b\u5c0f\u5c0f\u6a58\u8272\u63e1\u628a\u7684\u5f37\u97cc\u5ea6\uff0c\u53ef\u80fd\u6703\u6709\u6240\u61f7\u7591.. \u5176\u5be6\u4e00\u958b\u59cb\u6211\u4e5f\u662f<\/p>\n\n\n\n<p>\u4f46\u7d93\u904e\u9577\u90549\u500b\u6708\u7684\u4f7f\u7528\u5f8c\uff0c\u5b83\u7d55\u5c0d\u53ef\u4ee5\u7d93\u5f97\u8d77\u7d55\u5927\u591a\u6578\u7684\u8a13\u7df4 (\u808c\u80a5\u5927)<\/p>\n\n\n\n<p>Angles90\u4e5f\u662f\u5c11\u6578\u53f0\u7063\u5c31\u80fd\u8cb7\u5230\u539f\u5ee0\u6388\u6b0a\u7684\u7df4\u80cc\u795e\u5668\uff0c\u529f\u80fd\u65b9\u9762\u4e5f\u975e\u5e38\u597d\uff01\u4f46\u9019\u908a\u5c31\u4e0d\u518d\u8d05\u8ff0\u4e86<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u9ede\u64ca\u89c0\u770b\u5b8c\u6574\u958b\u7bb1 \ud83d\udc49 <strong><a href=\"https:\/\/physicfit.com\/angles90\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668\">\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668<\/a><\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A-3\"><\/span><strong>\u7f3a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u4f7f\u7528\u6642\uff0c\u5169\u908a\u9700\u81ea\u884c\u8abf\u6574\u81f3\u76f8\u540c\u4f4d\u7f6e<\/li><li>\u4f7f\u7528\u8d77\u4f86\u7684\u904b\u52d5\u8ecc\u8de1\u8f03\u81ea\u7531\uff0c\u65b0\u624b\u76f8\u5c0d\u5403\u529b<\/li><\/ul>\n\n\n\n<p>Angles90\u7684\u626d\u8f49\u5e45\u5ea6\u53ef\u4ee5\u8aaa\u662f360\u00b0\uff0c\u4f60\u60f3\u600e\u9ebc\u8f49\u5c31\u600e\u9ebc\u8f49\uff0c\u56e0\u6b64\u62c9\u4f38\u5e45\u5ea6\u6703\u975e\u5e38\u5927<\/p>\n\n\n\n<p>\u4f46\u5c0d\u65bc\u65b0\u624b\u4f86\u8aaa\u53ef\u4e0d\u662f\u4ef6\u597d\u4e8b\uff01\u5728\u57fa\u790e\u5efa\u7acb\u521d\u671f\u5c31\u4f7f\u7528\u5b83\u7684\u8a71\uff0c\u5f88\u6709\u53ef\u80fd\u5c0e\u81f4\u52d5\u4f5c\u8dd1\u6389\uff0c\u5b78\u7fd2\u6548\u679c\u4e0d\u5f70<\/p>\n\n\n\n<p> \u3000   \u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u203b \u7db2\u8def\u4e0a\u807d\u5230\u7684\uff1a\u725b\u89d2\u63e1\u628a\u3001\u9999\u8549\u63e1\u628a&#8230; \u6307\u7684\u90fd\u662fAngles90<\/span><\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Back_Widow\"><\/span><strong>4) Back Widow<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/back-widow.jpg\" alt=\"Back Widow \u7df4\u80cc\u795e\u5668\" class=\"wp-image-6300\" width=\"323\" height=\"278\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/back-widow.jpg 435w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/back-widow-300x259.jpg 300w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Back_Widow_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span><strong>Back Widow \u57fa\u672c\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7522\u5730\uff1a\u7f8e\u570b<\/p>\n\n\n\n<p>\u6240\u5c6c\u516c\u53f8\uff1a<strong><a href=\"https:\/\/backwidow.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"BACK WIDOW\">BACK WIDOW<\/a><\/strong> (\u5065\u7f8e\u50b3\u5947\uff1aFlex Wheeler \u6240\u767c\u660e)<\/p>\n\n\n\n<p>\u5b98\u65b9\u552e\u50f9\uff1a299\u7f8e\u91d1 \/ \u4ef6<\/p>\n\n\n\n<p>\u7e3d\u914d\u4ef6\u6578\uff1a1 \/ \u4ef6<\/p>\n\n\n\n<p>\u54c1\u9805\uff1a\u63e1\u628a\u4e00\u4ef6<\/p>\n\n\n\n<p>\u6700\u5927\u627f\u91cd\uff1a1600\u78c5 \/ (\u7d04725\u516c\u65a4\uff0c\u4e00\u822c\u5065\u529b\u8a13\u7df4\u4e5f\u9069\u7528)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>\u4f7f\u7528\u5f71\u7247 \u2193<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div style=\"position:relative;padding-bottom:56.313%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/k8Y7PY\" frameborder=\"0\" scrolling=\"no\" width=\"792\" height=\"446\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Back_Widow_%E8%A9%95%E5%83%B9\"><\/span><strong>Back Widow \u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u5f37\u8abf\u300c\u591a\u529f\u80fd\u300d\u63e1\u628a\uff0c\u4e14\u6975\u5ea6\u8010\u7528\u3001\u627f\u91cd\u9ad8\uff0c\u662f\u76ee\u524d\u5e02\u9762\u4e0a\u529f\u80fd\u6700\u591a\u7684\u8a13\u7df4\u63e1\u628a<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u554f\u6211\u54ea\u500b\u63e1\u628a\u529f\u80fd\u6700\u591a\uff1f\u6211\u60f3\u80af\u5b9a\u975eBack Widow\u83ab\u5c6c\u4e86\uff01\u591a\u529f\u80fd\u7576\u4e4b\u7121\u6127<\/p>\n\n\n\n<p>\u627f\u91cd\u6700\u9ad8\u53ef\u90541600\u78c5\uff0c\u4e14\u591a\u905415\u7a2e\u4ee5\u4e0a\u7684\u63e1\u6cd5\uff0c\u7d55\u5c0d\u503c\u5f97\u4f60\u4e00\u63a2\u7a76\u7adf (\u76ee\u524d\u6700\u597d\u7684\u8cfc\u8cb7\u65b9\u5f0f\uff1aAmazon)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Back_Widow_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span><strong>Back Widow \u512a\u7f3a\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A-4\"><\/span><strong>\u512a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u6750\u8cea\u7a69\u56fa\u3001\u5805\u786c<\/li><li>\u529f\u80fd\u591a\u6a23\uff0c\u4e00\u4ef6\u62b5\u591a\u4ef6<\/li><li>\u627f\u91cd\u9ad8\uff0c\u5e7e\u4e4e\u5305\u652c\u6240\u6709\u8a13\u7df4<\/li><li>\u53ef\u4f5c\u70bat-bar row\u7684\u63e1\u628a<\/li><li>\u53ef\u4f5c\u70ba\u8d77\u69d3\u5668 (\u5176\u4ed6\u8a13\u7df4\u63e1\u628a\u7121\u6cd5\u505a\u5230)<\/li><li>\u591a\u6bb5\u5f0f\u8abf\u6574\u89d2\u5ea6\uff0c\u53ef\u905415\u7a2e\u4ee5\u4e0a\u7684\u63e1\u6cd5<\/li><li>\u6536\u7d0d\u4e0a\u76f8\u5c0d\u5feb\u901f\uff0c\u53ef\u6298\u758a\u3001\u6e1b\u5c11\u5360\u7528\u7a7a\u9593<\/li><li>\u63e1\u628a\u5177\u6709\u6efe\u82b1\u8a2d\u8a08\uff0c\u9632\u6ed1\u3001\u589e\u52a0\u6469\u64e6\u529b<\/li><\/ul>\n\n\n\n<p>\u7a69\u56fa\u3001\u591a\u529f\u80fd\u3001\u8abf\u6574\u89d2\u5ea6\u591a\uff0c\u7d55\u5c0d\u662fBack Widow\u7684\u6700\u5927\u8ce3\u9ede\uff0c\u5c24\u5176\u662f\u90a3\u53ef\u6015\u76841600\u78c5\u627f\u91cd&#8230;<\/p>\n\n\n\n<p>\u8d77\u69d3\u5668\u3001\u5730\u96f7\u7ba1\u63e1\u628a\u3001\u4e09\u982d\u4e0b\u58d3\u3001\u5f15\u9ad4\u5411\u4e0a\u3001\u7df4\u80cc\u3001\u7df4\u4e8c\u982d&#8230; \u90fd\u80fd\u9760\u4e00\u652f\u63e1\u628a\u4f86\u5b8c\u6210<\/p>\n\n\n\n<p>\u96d6\u7136\u6574\u9ad4\u9762\u7a4d\u883b\u5927\u7684\uff0c\u4f46\u9084\u662f\u53ef\u4ee5\u647a\u758a\u6536\u7d0d\uff0c\u76f8\u8f03\u65bc\u8cfc\u8cb7\u4e00\u5806\u8a13\u7df4\u63e1\u628a\u56de\u5bb6\uff0cBack Widow\u53ef\u4ee5\u8aaa\u662f\u7bc0\u7701\u7a7a\u9593<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/back-widow\u529f\u80fd.jpg\" alt=\"Back Widow \u7df4\u80cc\u795e\u5668\u512a\u7f3a\u9ede\" class=\"wp-image-6301\" width=\"520\" height=\"292\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/back-widow\u529f\u80fd.jpg 653w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/back-widow\u529f\u80fd-300x169.jpg 300w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A-4\"><\/span><strong>\u7f3a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u50f9\u683c\u6602\u8cb4 (\u55ae\u4ef6\u7834\u53f0\u5e631\u842c)<\/li><li>\u7686\u70ba\u91d1\u5c6c\u88fd\u6210\uff0c\u8868\u9762\u5bb9\u6613\u522e\u640d<\/li><li>\u63e1\u628a\u9ad4\u7a4d\u8f03\u5927\uff0c\u90e8\u5206\u52d5\u4f5c\u53ef\u80fd\u5361\u624b\u8173 (\u4e8c\u982d\u5f4e\u8209&#8230;)<\/li><li>\u91cd\u91cf\u8f03\u91cd\uff0c\u55ae\u4ef6\u90544.2\u516c\u65a4\uff0c\u651c\u5e36\u8f03\u4e0d\u4fbf<\/li><li>\u6700\u5bec\u8abf\u6574\u8ddd\u96e2\u4e0d\u5920\u5bec\uff0c\u559c\u6b61\u5bec\u63e1\u7684\u4eba\u7121\u6cd5\u4f7f\u7528<\/li><li>\u53ea\u6709\u5c0d\u63e1\u4e00\u7a2e\u9078\u64c7\uff0c\u7121\u6cd5\u9032\u884c\u6b63\u63e1\u3001\u53cd\u63e1<\/li><\/ul>\n\n\n\n<p>Back Widow\u4e4b\u6240\u4ee5\u6703\u6bd4\u8f03\u7a69\u56fa\u3001\u6bd4\u8f03\u91cd\uff0c\u662f\u56e0\u70ba\u5b83\u662f<strong>\u5168\u91d1\u5c6c<\/strong>\u88fd\u6210\uff0c\u4e14\u7528\u6599\u548c\u98db\u6a5f\u4e0a\u7684\u92c1\u662f\u76f8\u540c\u7684<\/p>\n\n\n\n<p>\u7f3a\u5c11\u5851\u81a0\u7684\u4fdd\u8b77\uff0c\u5c0e\u81f4\u8868\u9762\u5bb9\u6613\u5728\u4f7f\u7528\u7684\u904e\u7a0b\u4e2d\u88ab\u522e\u50b7\uff0c\u82e5\u8f03\u611b\u60dc\u5668\u6750\u3001\u5b8c\u7f8e\u4e3b\u7fa9\u7684\u670b\u53cb\uff0c\u53ef\u80fd\u7121\u6cd5\u63a5\u53d7..<\/p>\n\n\n\n<p>\u539f\u672cBack Widow\u662f\u53ef\u4ee5\u9032\u884c\u6b63\u53cd\u63e1\u7684\uff0c\u4f46\u9577\u5ea6\u8a2d\u8a08\u4e0d\u826f\uff0c\u5c0e\u81f4\u4e00\u822c\u4eba\u7684\u624b\u5176\u5be6\u7121\u6cd5\u6293\u63e1\uff0c\u6700\u5bec\u8abf\u6574\u8ddd\u96e2\u4e5f\u4e0d\u5920\u5bec<\/p>\n\n\n\n<p>  \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Ironmaster_Ultimate_Row_Handle\"><\/span><strong>5) Ironmaster Ultimate Row Handle<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/iron.jpg\" alt=\"Ironmaster Ultimate Row Handle \u7df4\u80cc\u795e\u5668\" class=\"wp-image-6303\" width=\"522\" height=\"167\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/iron.jpg 747w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/iron-300x97.jpg 300w\" sizes=\"(max-width: 522px) 100vw, 522px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_Ultimate_Row_Handle_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span><strong>Ironmaster Ultimate Row Handle \u57fa\u672c\u4ecb\u7d39<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7522\u5730\uff1a\u7f8e\u570b<\/p>\n\n\n\n<p>\u6240\u5c6c\u516c\u53f8\uff1a<strong><a href=\"https:\/\/www.ironmaster.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"Ironmaster\">Ironmaster<\/a><\/strong><\/p>\n\n\n\n<p>\u5b98\u65b9\u552e\u50f9\uff1a145\u7f8e\u91d1 \/ \u4ef6<\/p>\n\n\n\n<p>\u7e3d\u914d\u4ef6\u6578\uff1a1 \/ \u4ef6<\/p>\n\n\n\n<p>\u54c1\u9805\uff1a\u63e1\u628a\u4e00\u4ef6<\/p>\n\n\n\n<p>\u6700\u5927\u627f\u91cd\uff1a350\u78c5 (\u69d3\u9234) \/ 250\u78c5 (Cable\u6ed1\u8f2a)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p><strong>\u4f7f\u7528\u5f71\u7247 \u2193<\/strong><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div style=\"position:relative;padding-bottom:56.250%;\"><iframe loading=\"lazy\" src=\"\/\/gifs.com\/embed\/k2MA6E\" frameborder=\"0\" scrolling=\"no\" width=\"640\" height=\"360\" style=\"backface-visibility: hidden; transform: scale(1); position: absolute; height: 100%; width: 100%;\"><\/iframe><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_Ultimate_Row_Handle_%E8%A9%95%E5%83%B9\"><\/span><strong>Ironmaster Ultimate Row Handle \u8a55\u50f9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u591a\u628a\u4f4d\u53ef\u9032\u884c\u8abf\u6574\uff0c\u7a84\u63e1 \u2192 \u5bec\u63e1\u7686\u53ef\u9032\u884c\uff0c\u8abf\u6574\u5e45\u5ea6\u975e\u5e38\u5145\u8db3\uff0c\u53ef\u5c0d\u63e1\u4e5f\u53ef\u6b63\u53cd\u63e1<\/strong><\/p>\n\n\n\n<p>\u5916\u578b\u7c21\u55ae\u66b4\u529b\u7684\u7df4\u80cc\u63e1\u628a\uff0c\u6709\u5225\u65bc\u5176\u4ed6\u53ea\u80fd\u9032\u884c\u5c0d\u63e1\uff0cIronmaster\u4e5f\u53ef\u4ee5\u4ee5\u6b63\u63e1\u3001\u53cd\u63e1\u64cd\u4f5c<\/p>\n\n\n\n<p>\u64cd\u4f5c\u8d77\u4f86\u4e5f\u76f8\u7576\u7c21\u55ae\uff0c\u540c\u6642\u4e5f\u6709\u5730\u96f7\u7ba1\u5212\u8239\u7684\u63a5\u5b54\u53ef\u4f7f\u7528<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_Ultimate_Row_Handle_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span><strong>Ironmaster Ultimate Row Handle \u512a\u7f3a\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A-5\"><\/span><strong>\u512a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u7a69\u5b9a\u6027\u4f73<\/li><li>\u64cd\u4f5c\u7c21\u55ae<\/li><li>\u50f9\u683c\u76f8\u5c0d\u8f03\u4f4e (\u4ee5\u591a\u628a\u4f4d\u4f86\u770b)<\/li><li>\u4e00\u822c\u7a84\u63e1\u3001\u4e2d\u8ddd\u3001\u5bec\u63e1\u7686\u53ef\u4ee5\u4f7f\u7528<\/li><li>\u878d\u5408\u5c0d\u63e1\u3001\u6b63\u63e1\u3001\u53cd\u63e1\u4e09\u7a2e\u5f62\u5f0f<\/li><\/ul>\n\n\n\n<p>\u5916\u578b\u7c21\u55ae\u3001\u591a\u5b54\u4f4d\u53ef\u4ee5\u8abf\u6574\uff0c\u5f9e\u5e73\u5e38\u4f60\u6240\u4f7f\u7528\u7684\u7a84\u63e1\uff0c\u4e00\u76f4\u5230\u5bec\u63e1\u90fd\u53ef\u4ee5\u9032\u884c<\/p>\n\n\n\n<p>\u76f8\u8f03\u5176\u4ed6\u8a13\u7df4\u63e1\u628a\uff0c<strong>Ironmaster Ultimate Row Handle<\/strong>\u7684\u50f9\u683c\u771f\u7684\u4e0d\u9ad8\uff01\u771f\u5fc3\u63a8\u85a6\u53ef\u4ee5\u5165\u624b<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A-5\"><\/span><strong>\u7f3a\u9ede\uff1a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li>\u627f\u91cd\u8f03\u4f4e<\/li><li>\u5916\u578b\u967d\u6625<\/li><li>\u9ad4\u7a4d\u5927\uff0c\u6536\u7d0d\u4e0d\u6613 (\u8f03\u9577)<\/li><li>\u63e1\u628a\u89d2\u5ea6\u56fa\u5b9a\uff0c\u53ea\u53ef\u8abf\u6574\u63e1\u8ddd<\/li><\/ul>\n\n\n\n<p>\u82e5\u5165\u624b<strong>Ironmaster Ultimate Row Handle<\/strong>\uff0c\u4f60\u5fc5\u9808\u63a5\u53d7\u4e00\u500b\u4e8b\u5be6\uff0c\u90a3\u5c31\u662f\u5916\u578b\u975e\u5e38\u967d\u6625\uff01\u76f4\u89c0\u4f86\u770b\u5c31\u662f\u4e00\u689d\u9435\u689d<\/p>\n\n\n\n<p>\u56e0\u70ba\u8981\u6eff\u8db3\u591a\u628a\u4f4d\u8abf\u6574\uff0c\u52e2\u5fc5\u5f97\u628a\u63e1\u628a\u505a\u7684\u6bd4\u8f03\u9577\uff0c\u52a0\u4e0a\u5b83\u7121\u6cd5\u647a\u758a\uff0c\u6536\u7d0d\u53ef\u80fd\u8f03\u4e0d\u65b9\u4fbf<\/p>\n\n\n\n<p>\u5373\u4fbf\u5b83\u6709\u6b63\u63e1\u3001\u53cd\u63e1\u3001\u5c0d\u63e13\u7a2e\u57fa\u672c\u63e1\u6cd5\uff0c\u4f46\u63e1\u628a\u672c\u8eab\u7684\u89d2\u5ea6\u662f\u4e0d\u80fd\u8abf\u6574\u7684\uff0c\u4f60\u5fc5\u9808\u9806\u8457\u5b83\u8d70<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B8%BD%E7%B5%90\"><\/span><strong>\u7e3d\u7d50<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box.png\" alt=\"\" class=\"wp-image-914\" width=\"141\" height=\"141\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box.png 256w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/open-box-150x150.png 150w\" sizes=\"(max-width: 141px) 100vw, 141px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u6bcf\u6b3e\u7df4\u80cc\u795e\u5668\u3001\u63e1\u628a\u90fd\u6709\u5b83\u7684\u512a\u7f3a\u9ede\uff0c\u4e26\u7121\u6240\u8b02\u5b8c\u7f8e\u7684\u9078\u64c7<\/p>\n\n\n\n<p>\u770b\u5b8c\u4e0a\u8ff0\u4ecb\u7d39\u5f8c\uff0c\u76f8\u4fe1\u4f60\u5c0d\u65bc\u9019\u4e9b\u8a13\u7df4\u63e1\u628a\u4e5f\u6709\u4e00\u5b9a\u7684\u4e86\u89e3\u4e86\uff0c\u4e14\u6700\u4e0a\u65b9\u4e5f\u9644\u6709\u5feb\u901f\u61f6\u4eba\u5305<\/p>\n\n\n\n<p>\u7c21\u55ae\u6b78\u985e\u4e00\u4e0b\uff1a<\/p>\n\n\n\n<ul><li>\u62c9\u4f38\u3001\u6536\u7e2e\u5e45\u5ea6\u6700\u5927\uff1a<strong>Angles90<\/strong><\/li><li>\u4f7f\u7528\u8d77\u4f86\u6700\u7a69\u56fa\uff1a<strong>MAG\u00ae Grips<\/strong><\/li><li>\u7a69\u56fa\u4e4b\u9918\uff0c\u9084\u8981\u591a\u89d2\u5ea6\uff1a<strong>Prime RO-T8<\/strong><\/li><li>\u60f3\u8981\u6700\u591a\u529f\u80fd\u7684\u63e1\u628a\uff1a<strong>Back Widow<\/strong><\/li><li>\u4e0d\u6c42\u591a\u89d2\u5ea6\uff0c\u53ea\u6c42\u63e1\u8ddd\u3001\u63e1\u6cd5\u5145\u8db3\uff1a<strong>Ironmaster Ultimate Row Handle<\/strong><\/li><\/ul>\n\n\n\n<p>\u82e5\u9078\u64c7\u4e0a\u9084\u6709\u4efb\u4f55\u554f\u984c\u7684\u8a71\uff0c\u6b61\u8fce\u7559\u8a00\u8b93\u6211\u77e5\u9053\uff0c\u6211\u6703\u76e1\u53ef\u80fd\u70ba\u4f60\u89e3\u7b54\uff01<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E5%82%B3%E7%B5%B1%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%E4%BB%8B%E7%B4%B9_%E2%80%93_10%E7%A8%AE\"><\/span><strong>6. \u50b3\u7d71\u8a13\u7df4\u63e1\u628a\u4ecb\u7d39 &#8211; 10\u7a2e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8a8d\u8b58\u5b8c\uff15\u6b3e\u7df4\u80cc\u795e\u5668\u5f8c\uff0c\u63a5\u4e0b\u4f86\u8b93\u6211\u5011\u56de\u904e\u982d\u4f86\u4ecb\u7d3910\u7a2e\u5065\u8eab\u623f\u4e2d\u6700\u5e38\u898b\u7684\u63e1\u628a<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A0_%E6%BB%91%E8%BC%AA%E4%B8%8B%E6%8B%89%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2460 \u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - \u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a\" class=\"wp-image-6274\" width=\"444\" height=\"172\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a.jpg 800w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a-300x116.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a-768x298.jpg 768w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Lat Pulldown Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u9577\u5ea6\u8f03\u9577\uff0c\u63e1\u8ddd\u9078\u64c7\u8f03\u591a (\u7d0490\uff5e120\u516c\u5206)<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u6b63\u63e1\u3001\u53cd\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u3001\u4e2d\u3001\u5bec<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A1_%E9%9B%99D%E5%9E%8B%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2461 \u96d9D\u578b\u63e1\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"405\" height=\"282\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u7a84.jpg\" alt=\"\" data-id=\"6277\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u7a84.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=6277\" class=\"wp-image-6277\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u7a84.jpg 405w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u7a84-300x209.jpg 300w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"392\" height=\"286\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5bec.jpg\" alt=\"\" data-id=\"6278\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5bec.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=6278\" class=\"wp-image-6278\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5bec.jpg 392w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5bec-300x219.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"281\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5e73.png\" alt=\"\" data-id=\"6276\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5e73.png\" data-link=\"https:\/\/physicfit.com\/?attachment_id=6276\" class=\"wp-image-6276\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5e73.png 400w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u5e73-300x211.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>D Grip Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u6709\u7a84\u3001\u5bec\u3001\u5e73\u4e09\u7a2e\u578b\u5f0f\u7684\u63e1\u628a<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u5c0d\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u6839\u64da\u63e1\u628a\u9577\u5ea6\u800c\u5b9a (\u56fa\u5b9a)<\/p>\n\n\n\n<p> \u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A2_%E7%9B%B4%E6%8A%8A\"><\/span><strong>\u2462 \u76f4\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u76f4\u69d3.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - \u76f4\u628a\" class=\"wp-image-6275\" width=\"185\" height=\"185\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u76f4\u69d3.jpg 315w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u76f4\u69d3-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u76f4\u69d3-150x150.jpg 150w\" sizes=\"(max-width: 185px) 100vw, 185px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Rotating Straight Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u9577\u5ea6\u8f03\u77ed\uff0c\u7d04\u8207\u80a9\u540c\u5becor\u7565\u7a84 (\u7d0450\u516c\u5206)<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u6b63\u63e1\u3001\u53cd\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u3001\u4e2d<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A3_%E5%BD%8E%E8%88%89%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2463 \u5f4e\u8209\u63e1\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u5f4e\u8209\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - \u5f4e\u8209\u63e1\u628a\" class=\"wp-image-6279\" width=\"226\" height=\"226\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u5f4e\u8209\u63e1\u628a.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u5f4e\u8209\u63e1\u628a-150x150.jpg 150w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Cable Curl Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u548cw\u69d3\u3001ez\u69d3\u7684\u5916\u89c0\u8a2d\u8a08\u76f8\u540c\uff0c\u9069\u5408\u9032\u884c\u624b\u90e8\u8a13\u7df4<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u6b63\u63e1\u3001\u53cd\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u3001\u4e2d<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A4_V%E5%9E%8B%E6%8F%A1%E6%8A%8A_%E4%B8%89%E8%A7%92%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2464 V\u578b\u63e1\u628a (\u4e09\u89d2\u63e1\u628a)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/V\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - V\u578b\u63e1\u628a (\u4e09\u89d2\u63e1\u628a)\" class=\"wp-image-6280\" width=\"206\" height=\"206\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/V\u63e1\u628a.jpg 340w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/V\u63e1\u628a-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/V\u63e1\u628a-150x150.jpg 150w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>V-Shape Bar Handle<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u63a1\u53d6\u55ae\u4e00\u63e1\u6cd5<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u5c0d\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u63e1<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A5_D%E5%9E%8B%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2465 D\u578b\u63e1\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - D\u578b\u63e1\u628a\" class=\"wp-image-6286\" width=\"206\" height=\"158\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u63e1\u628a.jpg 400w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/D\u63e1\u628a-300x230.jpg 300w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>D Shape Cable Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u5e38\u898b\u7684\u55ae\u5074\u80cc\u62c9\u63e1\u628a\uff0c\u901a\u5e38\u6210\u5c0d\u5b58\u5728<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u6b63\u63e1\u3001\u53cd\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u56fa\u5b9a<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A6_%E4%B8%89%E9%A0%AD%E4%B8%8B%E5%A3%93%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2466 \u4e09\u982d\u4e0b\u58d3\u63e1\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u6295\u4e0b\u58d3\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - \u4e09\u982d\u4e0b\u58d3\u63e1\u628a\" class=\"wp-image-6281\" width=\"195\" height=\"195\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u6295\u4e0b\u58d3\u63e1\u628a.jpg 320w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u6295\u4e0b\u58d3\u63e1\u628a-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u6295\u4e0b\u58d3\u63e1\u628a-150x150.jpg 150w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Triceps Press Down Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u5c08\u70ba\u300c\u4e09\u982d\u4e0b\u58d3\u300d\u55ae\u4e00\u52d5\u4f5c\u8a2d\u8a08<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u5c0d\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u8ddd (\u56fa\u5b9a)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A7_%E4%B8%89%E9%A0%AD%E8%82%8C%E7%B9%A9\"><\/span><strong><strong><strong>\u2467<\/strong><\/strong> \u4e09\u982d\u808c\u7e69<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"342\" height=\"342\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u982d\u808c\u7e69.jpg\" alt=\"\" data-id=\"6282\" class=\"wp-image-6282\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u982d\u808c\u7e69.jpg 342w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u982d\u808c\u7e69-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u4e09\u982d\u808c\u7e69-150x150.jpg 150w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"310\" height=\"278\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u55ae\u4e09\u982d\u7e69.jpg\" alt=\"\" data-id=\"6283\" data-full-url=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u55ae\u4e09\u982d\u7e69.jpg\" data-link=\"https:\/\/physicfit.com\/?attachment_id=6283\" class=\"wp-image-6283\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u55ae\u4e09\u982d\u7e69.jpg 310w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u55ae\u4e09\u982d\u7e69-300x269.jpg 300w\" sizes=\"(max-width: 310px) 100vw, 310px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Triceps Rope<\/strong> (\u96d9\u908a\/\u55ae\u908a)<\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u7531\u7c97\u539a\u7684\u9ebb\u7e69\u88fd\u6210\uff0c\u53ef\u5f4e\u66f2\u3001\u626d\u8f49\u63e1\u628a<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u5c0d\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u3001\u4e2d\u3001\u5bec (\u81ea\u7531\u8abf\u6574)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A8_%E5%A4%9A%E5%8A%9F%E8%83%BD%E6%8F%A1%E6%8A%8A_%E8%BB%8A%E6%8A%8A%E5%9E%8B%E6%8B%89%E6%A1%BF\"><\/span><strong><strong>\u2468<\/strong> \u591a\u529f\u80fd\u63e1\u628a (\u8eca\u628a\u578b\u62c9\u687f)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u591a\u529f\u80fd\u63e1\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - \u591a\u529f\u80fd\u63e1\u628a (\u8eca\u628a\u578b\u62c9\u687f)\" class=\"wp-image-6284\" width=\"263\" height=\"207\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u591a\u529f\u80fd\u63e1\u628a.jpg 416w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u591a\u529f\u80fd\u63e1\u628a-300x236.jpg 300w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Multi Purpose Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u5916\u578b\u7279\u6b8a<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u5c0d\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84 (\u56fa\u5b9a)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A9_%E5%A4%9A%E5%8A%9F%E8%83%BDV%E5%AD%97%E6%8F%A1%E6%8A%8A\"><\/span><strong>\u2469 \u591a\u529f\u80fdV\u5b57\u63e1\u628a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u591a\u529f\u80fdv\u628a.jpg\" alt=\"\u8a13\u7df4\u63e1\u628a - \u591a\u529f\u80fdV\u5b57\u63e1\u628a\" class=\"wp-image-6285\" width=\"333\" height=\"158\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u591a\u529f\u80fdv\u628a.jpg 650w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u591a\u529f\u80fdv\u628a-300x143.jpg 300w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u82f1\u6587\u540d\uff1a<strong>Multi Purpose V Bar<\/strong><\/p>\n\n\n\n<p>\u7279\u8272\uff1a\u7d50\u5408\u4e09\u982d\u4e0b\u58d3\u63e1\u628a\u3001\u76f4\u628a<\/p>\n\n\n\n<p>\u63e1\u6cd5\uff1a\u6b63\u63e1\u3001\u53cd\u63e1\u3001\u5c0d\u63e1<\/p>\n\n\n\n<p>\u63e1\u8ddd\uff1a\u7a84\u3001\u4e2d (\u56fa\u5b9a)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>\u4ee5\u4e0a\uff11\uff10\u7a2e\u5065\u8eab\u623f\u5e38\u898b\u7684\u8a13\u7df4\u63e1\u628a\uff0c\u7576\u7136\uff0c\u6211\u4e5f\u6709\u81ea\u5df1\u7684\u9078\u64c7\u540d\u55ae\uff0c\u4ee5\u4e0b\u63a8\u85a6\u7d66\u4f60\uff1a<\/p>\n\n\n\n<ul><li><strong>\u6ed1\u8f2a\u4e0b\u62c9\u63e1\u628a<\/strong><\/li><li><strong>\u76f4\u628a<\/strong><\/li><li><strong>V\u578b\u63e1\u628a<\/strong><\/li><li><strong>D\u578b\u63e1\u628a<\/strong><\/li><li><strong>\u4e09\u982d\u808c\u7e69<\/strong><\/li><\/ul>\n\n\n\n<p>\u9019\uff15\u7a2e\u8a13\u7df4\u63e1\u628a\u662f\u6211\u8a8d\u70ba\u5065\u8eab\u623f\u3001\u5c45\u5bb6\u8a13\u7df4\u5fc5\u5099\u7684\uff01\u82e5\u4f60\u6709\u9078\u64c7\u969c\u7919\u7684\u8a71\uff0c\u5efa\u8b70\u53ef\u4ee5\u5f9e\u9019\u4e9b\u958b\u59cb\u5165\u624b<\/p>\n\n\n\n<p>\u5176\u9918\u7b49\u4f60\u4e4b\u5f8c\u78ba\u5b9a\u6703\u5f88\u5e38\u7528\u5230\u518d\u8cfc\u8cb7\u5373\u53ef\uff0c\u4e0d\u7136\u9019\uff15\u6b3e\u63e1\u628a\u5c31\u5df2\u7d93\u5e7e\u4e4e\u5305\u652c\u6240\u6709\u7684\u8a13\u7df4\u4e86<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"oDYQjrXpv3\"><a href=\"https:\/\/physicfit.com\/barbell\/\">\u3010HomeGym\u3011\u69d3\u9234\u653b\u7565\uff1a\u898f\u683c\u3001\u7a2e\u985e\u3001\u50f9\u683c\u600e\u9ebc\u9078\uff1f14\u7a2e\u69d3\u9234\u4efb\u4f60\u6311\uff01<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010HomeGym\u3011\u69d3\u9234\u653b\u7565\uff1a\u898f\u683c\u3001\u7a2e\u985e\u3001\u50f9\u683c\u600e\u9ebc\u9078\uff1f14\u7a2e\u69d3\u9234\u4efb\u4f60\u6311\uff01 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/barbell\/embed\/#?secret=oDYQjrXpv3\" data-secret=\"oDYQjrXpv3\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C_FAQ\"><\/span><strong>7. \u8a13\u7df4\u63e1\u628a\u5e38\u898b\u554f\u984c FAQ<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback.png\" alt=\"\" class=\"wp-image-916\" width=\"162\" height=\"162\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback.png 512w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback-300x300.png 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/feedback-150x150.png 150w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q1%EF%BC%9A%E6%8F%A1%E6%8A%8A%E8%A9%B2%E9%81%B8%E6%93%87%E4%B8%80%E8%88%AC%E7%9A%84%EF%BC%9F%E9%82%84%E6%98%AF%E5%A4%9A%E5%8A%9F%E8%83%BD%EF%BC%9F\"><\/span><strong>Q1\uff1a\u63e1\u628a\u8a72\u9078\u64c7\u4e00\u822c\u7684\uff1f\u9084\u662f\u591a\u529f\u80fd\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u662f\u5065\u8eab\u623f\u71df\u696d\u8005\u7684\u8a71\uff0c\u6211\u6703\u5efa\u8b70\u76e1\u91cf\u4ee5\u4e00\u822c\u63e1\u628a\u70ba\u4e3b<\/p>\n\n\n\n<p>\u6700\u7b26\u5408\u4e00\u822c\u5927\u773e\u6240\u9700\uff0c\u540c\u6642\u5927\u5bb6\u5c0d\u65bc\u8a13\u7df4\u6642\u7684\u4f7f\u7528\u4e5f\u8f03\u4e0d\u964c\u751f<\/p>\n\n\n\n<p>\u50f9\u683c\u6bd4\u8f03\u4f4e\uff0c\u4e0d\u6613\u767c\u751f\u7aca\u53d6\u7684\u554f\u984c\uff0c\u78e8\u640d\u4e5f\u6bd4\u8f03\u4e0d\u6703\u5fc3\u75db\uff5eXD<\/p>\n\n\n\n<p>\u5c45\u5bb6\u4f7f\u7528\u7684\u8a71\uff0c\u6211\u500b\u4eba\u6703\u6bd4\u8f03\u63a8\u85a6\u300c\u591a\u529f\u80fd\u300d\u7df4\u80cc\u63e1\u628a\uff0c\u6536\u7d0d\u65b9\u4fbf\u3001\u4f54\u7528\u7a7a\u9593\u8f03\u5c11<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q2%EF%BC%9A%E5%A4%A7%E9%83%A8%E5%88%86%E7%9A%84%E7%B7%B4%E8%83%8C%E7%A5%9E%E5%99%A8%E5%9C%A8%E5%8F%B0%E7%81%A3%E9%83%BD%E5%BE%88%E9%9B%A3%E8%B2%B7%E5%88%B0%EF%BC%8C%E6%88%91%E6%87%89%E8%A9%B2%E8%B2%B7%E5%90%8C%E6%AC%BE%E5%AE%83%E7%89%8C%E7%9A%84%E5%97%8E%EF%BC%9F\"><\/span><strong>Q2\uff1a\u5927\u90e8\u5206\u7684\u7df4\u80cc\u795e\u5668\u5728\u53f0\u7063\u90fd\u5f88\u96e3\u8cb7\u5230\uff0c\u6211\u61c9\u8a72\u8cb7\u540c\u6b3e\u5b83\u724c\u7684\u55ce\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5148\u8072\u660e\uff1a\u300c\u6211\u7d55\u5c0d\u5c0a\u91cd\u539f\u4f5c\u8005\uff0c\u540c\u6642\u8b9a\u8cde\u4ed6\u5011\u767c\u660e\u9019\u4e9b\u63e1\u628a\u7684\u80fd\u529b\u300d<\/p>\n\n\n\n<p>\u4f46\u6211\u53c8\u5fc5\u9808\u8001\u5be6\u8aaa\uff1a\u300c\u6d77\u5916\u8cfc\u7269\u771f\u7684\u9817\u9ebb\u7169\u7684\u300d\uff0c\u81f3\u5c11\u5c0d\u65bc\u591a\u6578\u4eba\u4f86\u8aaa\u662f\u9019\u6a23<\/p>\n\n\n\n<p>\u76f8\u8f03\u65bc<strong><a href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u53ef\u8abf\u555e\u9234\">\u53ef\u8abf\u555e\u9234<\/a><\/strong>\u3001<strong><a href=\"https:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u81e5\u63a8\u6905\">\u81e5\u63a8\u6905<\/a><\/strong>\uff0c\u5728\u53f0\u7063\u78ba\u5be6\u96e3\u6bd4\u8f03\u5165\u624b\uff0c\u4e14\u5168\u53f0\u7063\u53ea\u6709\u5c11\u6578\u5065\u8eab\u623f\u662f\u63a1\u7528\u300c\u539f\u5ee0\u300d\u7df4\u80cc\u795e\u5668<\/p>\n\n\n\n<p>\u56e0\u6b64\u6211\u89ba\u5f97\u4e0d\u57f7\u8457\u65bc\u4e00\u5b9a\u8981\u8cb7\u5230\u539f\u5ee0\u7684\u7522\u54c1\uff0c\u53ea\u8981\u591a\u4eba\u63a8\u85a6\u3001\u597d\u7528\uff0c\u4f60\u4e5f\u503c\u5f97\u5165\u624b\u4e00\u7d44\uff01 (\u6839\u64da\u4e8b\u5be6\u7684\u4e0d\u540c\u505a\u9078\u64c7)<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q3%EF%BC%9A%E8%A9%B2%E5%A6%82%E4%BD%95%E5%88%86%E8%BE%A8%E5%8E%9F%E5%BB%A0%E3%80%81%E5%AE%83%E5%BB%A0%E8%A8%93%E7%B7%B4%E6%8F%A1%E6%8A%8A%EF%BC%9F\"><\/span><strong>Q3\uff1a\u8a72\u5982\u4f55\u5206\u8fa8\u539f\u5ee0\u3001\u5b83\u5ee0\u8a13\u7df4\u63e1\u628a\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u975e\u5e38\u7c21\u55ae\uff01\u4f60\u53ea\u8981\u89c0\u5bdf\u662f\u5426\u6709\u300c<strong>\u539f\u5ee0Logo<\/strong>\u300d\u5373\u53ef<\/p>\n\n\n\n<p>\u7562\u7adf\u96a8\u4fbf\u5370\u4e0a\u53bb\u53ef\u662f\u8981\u5403\u5b98\u53f8\u7684&#8230; \u56e0\u6b64\u9019\u5c31\u662f\u6700\u76f4\u63a5\u7684\u5224\u65b7\u65b9\u6cd5<\/p>\n\n\n\n<p>\u518d\u8005\u5c31\u662f\u76f4\u63a5\u5f9e\u539f\u5ee0\u5b98\u65b9\u8cfc\u8cb7\uff0c\u90a3\u9ebc\u5c31\u4e00\u5b9a\u662f\u539f\u5ee0\u54c1<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q4%EF%BC%9A%E6%8F%A1%E6%8A%8A%E8%B2%B7%E5%9B%9E%E5%AE%B6%E8%A9%B2%E5%A6%82%E4%BD%95%E6%94%B6%E7%B4%8D%EF%BC%9F\"><\/span><strong>Q4\uff1a\u63e1\u628a\u8cb7\u56de\u5bb6\u8a72\u5982\u4f55\u6536\u7d0d\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6709\u7684\u4eba\u6703\u76f4\u63a5\u9078\u64c7\u653e\u5728\u5730\u4e0a\uff0c\u770b\u8d77\u4f86\u975e\u5e38\u8c6a\u9081\uff0c\u4e14\u65b9\u4fbf<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u4f60\u4e0d\u559c\u6b61\u96dc\u4e82\u7684\u611f\u89ba\uff0c\u6771\u897f\u4e00\u5b9a\u90fd\u8981\u64fa\u6574\u9f4a\u7684\u8a71\uff0c\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u4e0a\u7db2\u627e\u770b\u770b\u300c\u6d1e\u6d1e\u677f\u300d\u3001\u300c\u6536\u7d0d\u677f\u300d\u3001\u300c\u6536\u7d0d\u58c1\u677f\u300d&#8230; \u76f8\u95dc\u95dc\u9375\u5b57\uff0c\u5c31\u6703\u6709\u4f60\u60f3\u8981\u7684\u6771\u897f\u56c9\uff01<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\"><\/span><strong>8. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/lifting-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u62c9\u529b\u5e36\u63a8\u85a6\u3011\u7df4\u80cc\u624b\u81c2\u6c92\u529b\uff1f\u91cd\u8a13\u5fc5\u5099\u7684\u5065\u8eab\u914d\u4ef6\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/cobra-grips\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7f8e\u570b\u773c\u93e1\u86c7\u62c9\u529b\u5e36\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u50f9\u683c\u3001\u5916\u578b\u3001\u529f\u80fd\u9762\u9762\u4ff1\u5230\u7684\u5c08\u696d\u7d1a\u62c9\u529b\u5e36<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-lifting-belt\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5065\u8eab\u8170\u5e36\u5168\u653b\u7565\u3011\u63a8\u85a6\u4f60\u978f\u56fa\u6838\u5fc3\u7684\u597d\u5925\u4f34\uff0c\u5065\u8eab\u4e0d\u8170\u75db\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/knee-pads\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30105\u6b3e\u8b77\u819d\u63a8\u85a6\u3011\u5065\u8eab\u3001\u8209\u91cd\u4e00\u6b21\u5230\u4f4d\uff01\u4fdd\u8b77\u819d\u84cb\u7684\u6700\u4f73\u5e6b\u624b\uff0c\u9000\u5316\u6027\u95dc\u7bc0\u708e\u4e5f\u9069\u7528\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/wrist-wrap\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u81e5\u63a8\u6700\u4f73\u5e6b\u624b\u30117\u6b3e\u8b77\u8155\u63a8\u85a6\uff1a\u4fdd\u8b77\u4f60\u7684\u624b\u8155\uff0c\u544a\u5225\u53d7\u50b7\u3001\u75bc\u75db\uff01<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u5668\u6750\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/powerblock-intro\/\" target=\"_blank\" rel=\"noreferrer noopener\">(\u5927\u8a73\u89e3) PowerBlock\u53ef\u8abf\u5f0f\u555e\u9234\u7d71\u6574\uff0d\u5168\u7cfb\u5217\u4ecb\u7d39\uff5cU50\u3001U70\u8981\u600e\u9ebc\u8cb7\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u555e\u9234\u63a8\u85a6&amp;\u9078\u8cfc\u6307\u5357-\uff13\u5927\u555e\u9234\u7a2e\u985ePK (\u53ef\u8abf\u5f0f\u555e\u9234\/\u50b3\u7d71\u555e\u9234\u5854\/\u7d44\u5408\u555e\u9234\u7d44)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/kettlebell-recommend\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u58fa\u9234\u653b\u7565\uff1a\u5982\u4f55\u6311\u9078\u9069\u5408\u81ea\u5df1\u7684\u58fa\u9234\uff1f\uff14\u6b3e\u9ad8\u54c1\u8cea\u58fa\u9234\u63a8\u85a6<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u81e5\u63a8\u6905\u5168\u653b\u7565\uff1aTOP-5\u63a8\u85a6\uff0c\u591a\u529f\u80fd\u5065\u8eab\u6905\u771f\u7684\u5be6\u7528\u55ce\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-plates\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u7247\u9078\u8cfc\u653b\u7565\uff1aPU\u3001\u5305\u81a0\u3001\u9444\u9435\u4e00\u6b21\u641e\u61c2\uff01\u5065\u529b\u3001\u8209\u91cd\u69d3\u7247\u6709\u751a\u9ebc\u5dee\u5225\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/barbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u9234\u653b\u7565\uff1a\u898f\u683c\u3001\u7a2e\u985e\u3001\u50f9\u683c\u600e\u9ebc\u9078\uff1f14\u7a2e\u69d3\u9234\u4efb\u4f60\u6311\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/power-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u6df1\u8e72\u67b6\u653b\u7565\uff1a6\u5927\u7a2e\u985e\u4e00\u6b21\u4e86\u89e3\uff01\u50f9\u683c\u3001\u54c1\u724c\u8a72\u600e\u9ebc\u9078\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/gym-flooring\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u512a\u8cea\u5065\u8eab\u5730\u588a\u63a8\u85a6\uff1a\u512a\u529b\u3001\u5448\u5cf0\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u6211\u9069\u5408\u54ea\u4e00\u6b3e\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/resistance-bands\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5c45\u5bb6\u8a13\u7df4\u5fc5\u5099\u3011\u5f48\u529b\u5e36\u9078\u8cfc\u653b\u7565\uff1a\u7ff9\u81c0\u5708\u3001\u5f48\u529b\u7e69\u8a72\u600e\u9ebc\u9078\uff1f5\u6b3e\u63a8\u85a6\u7d66\u4f60<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/angles90\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\"><\/span><strong>\u53ef\u8abf\u7cfb\u5217<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-bb0008d2-a33c-48d6-b96d-9c05882aee55\"><li><a href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u4e94\u5927\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1aNUO 232\u3001U50\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u53f0\u7063\u54c1\u724c\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-barbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u53ef\u8abf\u5f0f\u69d3\u9234\u5230\u5e95\u503c\u4e0d\u503c\u5f97\u8cb7\uff1f\u529f\u80fd\u3001\u512a\u7f3a\u9ede\u5206\u6790\uff01\uff13\u6b3e\u63a8\u85a6<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-kettlebell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u53ef\u8abf\u5f0f\u58fa\u9234\u63a8\u85a6\uff1a\u8a13\u7df4\u591a\u8b8a\u3001\u4e0d\u4f54\u7a7a\u9593\u7684\u597d\u9078\u64c7\uff01\uff16\u7a2e\u52d5\u4f5c\u8b8a\u5316<\/a><\/li><\/ul>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Cable Attachment Tutorial | Names &amp; Uses\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YhoJebJm5l8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content --><!-- AddThis Related Posts generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u7576\u4f60\u6709\u4e86\u6df1\u8e72\u67b6\u3001\u591a\u529f\u80fd\u8a13\u7df4\u6a5f&#8230; \u5f8c\uff0c\u606d\u559c\u4f60\u5b8c\u6210homegym\u7b2c\u4e00\u6b65\u4e86 \u4f46\u5982\u679c\u60f3\u63d0\u5347\u8a13\u7df4\u7684\u54c1\u8cea\u3001\u6210\u6548 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/physicfit.com\/cable-attachments\/\"> <span class=\"screen-reader-text\">\u3010Homegym\u3011\u8a13\u7df4\u63e1\u628a\u653b\u7565\uff1aAngles90\u3001MAG\u5230\u5e95\u54ea\u4e00\u500b\u624d\u662f\u7df4\u80cc\u795e\u5668\uff1f5\u6b3e\u63a8\u85a6<\/span> \u95b1\u8b80\u5168\u6587 &raquo;<\/a><\/p>\n<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><!-- AddThis Related Posts generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":6308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[1,13],"tags":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/03\/\u8a13\u7df4\u63e1\u628a\u653b\u7565-\u7cbe\u9078\u5716.jpg","_links":{"self":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts\/6216"}],"collection":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/comments?post=6216"}],"version-history":[{"count":3,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts\/6216\/revisions"}],"predecessor-version":[{"id":6309,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/posts\/6216\/revisions\/6309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/media\/6308"}],"wp:attachment":[{"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/media?parent=6216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/categories?post=6216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physicfit.com\/wp-json\/wp\/v2\/tags?post=6216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}