{"id":853,"date":"2020-12-11T09:58:18","date_gmt":"2020-12-11T01:58:18","guid":{"rendered":"http:\/\/physicfit.com\/?p=853"},"modified":"2023-07-17T06:26:32","modified_gmt":"2023-07-16T22:26:32","slug":"adjustable-dumbbell","status":"publish","type":"post","link":"https:\/\/physicfit.com\/adjustable-dumbbell\/","title":{"rendered":"\u3010HomeGym\u3011\u516d\u5927\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1aNUO 232\u3001U50\u8a72\u9078\u54ea\u4e00\u500b\uff1f2023\u6700\u65b0\u8a55\u6bd4"},"content":{"rendered":"\n<p>\u4f60\u662f\u5426\u6b63\u6253\u7b97\u958b\u59cb\u5c45\u5bb6\u5065\u8eab\uff0c\u52a0\u5165 Homegym \u7684\u884c\u5217\u5462\uff1f<\/p>\n\n\n\n<p>\u300c<strong>\u53ef\u8abf\u5f0f\u555e\u9234<\/strong>\u300d\uff0c\u7d55\u5c0d\u662f\u4f60\u6392\u540d<strong>No.1<\/strong>\u7684\u597d\u5925\u4f34\u3002(No.2\u662f\u81e5\u63a8\u6905\uff0c\u653b\u7565\u5728<strong><a href=\"http:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"http:\/\/physicfit.com\/homegym-bench\/\">\u9019<\/a><\/strong><a href=\"http:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"http:\/\/physicfit.com\/homegym-bench\/\"><strong>\u88e1<\/strong><\/a>)<\/p>\n\n\n\n<ul><li>\u7a76\u7adf\u54ea\u4e00\u6b3e\u597d\u5462\uff1f<\/li><li>\u5230\u5e95\u8a72\u7528\u54ea\u7a2e\u555e\u9234\uff1f<\/li><li>\u6211\u7684\u9700\u6c42\u53c8\u9069\u5408\u54ea\u4e00\u7a2e\uff1f<\/li><\/ul>\n\n\n\n<p>\u6587\u7bc7\u5c07\u6574\u7406\u5e02\u9762\u4e0a\u7684<strong>\u71b1\u9580\u53ef\u8abf\u5f0f\u555e\u9234<\/strong>\uff0c\u628a NUO 232 (\u5927\u5bb6\u4e4b\u524d\u719f\u77e5\u7684AD32Z)\u3001U50\u3001552\u3001BYZOOM FITNESS\u3001XT-GRIP \u7684\u512a\u7f3a\u597d\u58de\u4e00\u6b21\u544a\u8a34\u4f60\uff01<\/p>\n\n\n\n<p>\u60f3\u770b\u66f4\u591a\u555e\u9234\u7a2e\u985e\uff0c\u4ee5\u53ca\u6700\u5b8c\u6574\u7684<a href=\"http:\/\/physicfit.com\/dumbbell-guide\/\"><strong>\u5c45\u5bb6\u555e\u9234\u9078\u8cfc\u653b\u7565<\/strong><\/a>\uff0c\u53ef\u4ee5\u9ede\u64ca \ud83d\udc48<\/p>\n\n\n\n<p>\u3000  \u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<!--JB Tracker--> <script type=\"text\/javascript\"> var _paq = _paq || []; (function(){ if(window.apScriptInserted) return; _paq.push(['clientToken', 'P%2bsIjEMd6oQ%3d']); var d=document, g=d.createElement('script'), s=d.getElementsByTagName('script')[0]; g.type='text\/javascript'; g.async=true; g.defer=true; g.src='https:\/\/prod.benchmarkemail.com\/tracker.bundle.js'; s.parentNode.insertBefore(g,s); window.apScriptInserted=true;})(); <\/script> <!--\/JB Tracker--> <!-- BEGIN: Benchmark Email Signup Form Code -->\n<script type=\"text\/javascript\" id=\"lbscript1622586\" src=\"https:\/\/lb.benchmarkemail.com\/\/tw\/code\/lbformnew.js?mFcQnoBFKMTa97dyUGgQJBcwvUXpuXVDMCwOMb6te8hACiOLlsM98g%253D%253D\"><\/script><noscript>Please enable JavaScript <br><div 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title=\"\u3010\u5c08\u5c6c\u5973\u6027\u3011\u5c45\u5bb6\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1a\u91cd\u91cf\u592a\u91cd\u3001\u9ad4\u7a4d\u592a\u5927\uff1f\u8a66\u8a66\u9019\uff13\u6b3e\u555e\u9234\">\u3010\u5c08\u5c6c\u5973\u6027\u3011\u5c45\u5bb6\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1a\u91cd\u91cf\u592a\u91cd\u3001\u9ad4\u7a4d\u592a\u5927\uff1f\u8a66\u8a66\u9019\uff13\u6b3e\u555e\u9234<\/a><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"nPWclpCGmL\"><a href=\"https:\/\/physicfit.com\/byzoom-pure-white-25kg\/\">\u3010BYZOOM Pure White\u301125\u516c\u65a4 \/ 15\u6bb5\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u5c45\u5bb6\u5065\u8eab\u5165\u9580\u5fc5\u5099\uff01\u6f54\u767d\u7d14\u6de8<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010BYZOOM Pure White\u301125\u516c\u65a4 \/ 15\u6bb5\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u5c45\u5bb6\u5065\u8eab\u5165\u9580\u5fc5\u5099\uff01\u6f54\u767d\u7d14\u6de8 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/byzoom-pure-white-25kg\/embed\/#?secret=nPWclpCGmL\" data-secret=\"nPWclpCGmL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6610f57f241fe\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span 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href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#1_BYZOOM_FITNESS_55LB\" title=\"1) BYZOOM FITNESS 55LB\">1) BYZOOM FITNESS 55LB<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#BYZOOM_FITNESS_55LB_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"BYZOOM FITNESS 55LB \u57fa\u672c\u4ecb\u7d39\">BYZOOM FITNESS 55LB \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#BYZOOM_FITNESS_55LB_%E8%A9%95%E5%83%B9\" title=\"BYZOOM FITNESS 55LB \u8a55\u50f9\">BYZOOM FITNESS 55LB \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#BYZOOM_FITNESS_55LB_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"BYZOOM FITNESS 55LB \u512a\u7f3a\u9ede\">BYZOOM FITNESS 55LB \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%84%AA%E9%BB%9E%EF%BC%9A\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#2_NUOBELL_232\" title=\"2) NUOBELL 232\">2) NUOBELL 232<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#NUOBELL_232_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"NUOBELL 232 \u57fa\u672c\u4ecb\u7d39\">NUOBELL 232 \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#NUOBELL_232_%E8%A9%95%E5%83%B9\" title=\"NUOBELL 232 \u8a55\u50f9\">NUOBELL 232 \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#NUOBELL_232_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"NUOBELL 232 \u512a\u7f3a\u9ede\">NUOBELL 232 \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%84%AA%E9%BB%9E%EF%BC%9A-2\" title=\"\u512a\u9ede\uff1a\">\u512a\u9ede\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E7%BC%BA%E9%BB%9E%EF%BC%9A-2\" title=\"\u7f3a\u9ede\uff1a\">\u7f3a\u9ede\uff1a<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#3_PowerBlock_U50\" title=\"3) PowerBlock U50\">3) PowerBlock U50<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#PowerBlock_U50_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"PowerBlock U50 \u57fa\u672c\u4ecb\u7d39\">PowerBlock U50 \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#PowerBlock_U50_%E8%A9%95%E5%83%B9\" title=\"PowerBlock U50 \u8a55\u50f9\">PowerBlock U50 \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E9%97%9C%E6%96%BC%E4%BB%BF%E8%A3%BD%E5%83%B9%E6%A0%BC\" title=\"\u95dc\u65bc\u4eff\u88fd\u50f9\u683c\">\u95dc\u65bc\u4eff\u88fd\u50f9\u683c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#PowerBlock_U50_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"PowerBlock U50 \u512a\u7f3a\u9ede\">PowerBlock U50 \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%84%AA%E9%BB%9E\" title=\"\u512a\u9ede\">\u512a\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E7%BC%BA%E9%BB%9E\" title=\"\u7f3a\u9ede\">\u7f3a\u9ede<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#4_%E5%8D%9A%E9%A3%9B_Bowflex_552\" title=\"4) \u535a\u98db Bowflex 552\">4) \u535a\u98db Bowflex 552<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Bowflex_552_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"Bowflex 552 \u57fa\u672c\u4ecb\u7d39\">Bowflex 552 \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Bowflex_552_%E8%A9%95%E5%83%B9\" title=\"Bowflex 552 \u8a55\u50f9\">Bowflex 552 \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Bowflex_552_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"Bowflex 552 \u512a\u7f3a\u9ede\">Bowflex 552 \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%84%AA%E9%BB%9E-2\" title=\"\u512a\u9ede\">\u512a\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E7%BC%BA%E9%BB%9E-2\" title=\"\u7f3a\u9ede\">\u7f3a\u9ede<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E8%A3%9C%E5%85%85%EF%BC%9ABowflex_vs_PowerBlock_%E5%85%A9%E8%80%85%E6%AF%94%E8%BC%83\" title=\"\u88dc\u5145\uff1aBowflex vs PowerBlock \u5169\u8005\u6bd4\u8f03\">\u88dc\u5145\uff1aBowflex vs PowerBlock \u5169\u8005\u6bd4\u8f03<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#5_Ironmaster_75lb\" title=\"5) Ironmaster 75lb\">5) Ironmaster 75lb<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Ironmaster_75lb_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"Ironmaster 75lb \u57fa\u672c\u4ecb\u7d39\">Ironmaster 75lb \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Ironmaster_75lb_%E8%A9%95%E5%83%B9\" title=\"Ironmaster 75lb \u8a55\u50f9\">Ironmaster 75lb \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Ironmaster_75lb_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"Ironmaster 75lb \u512a\u7f3a\u9ede\">Ironmaster 75lb \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%84%AA%E9%BB%9E-3\" title=\"\u512a\u9ede\">\u512a\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E7%BC%BA%E9%BB%9E-3\" title=\"\u7f3a\u9ede\">\u7f3a\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Ironmaster_%E4%B8%AD%E6%96%87%E9%96%8B%E7%AE%B1%E5%BD%B1%E7%89%87\" title=\"Ironmaster \u4e2d\u6587\u958b\u7bb1\u5f71\u7247\">Ironmaster \u4e2d\u6587\u958b\u7bb1\u5f71\u7247<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#Ironmaster_%E5%9C%8B%E5%A4%96%E6%9A%B4%E5%8A%9B%E6%B8%AC%E8%A9%A6_%E7%B3%BB%E5%88%97%E5%BD%B1%E7%89%87%EF%BC%88%E8%B6%85%E7%8B%82%EF%BC%89\" title=\"Ironmaster \u570b\u5916\u66b4\u529b\u6e2c\u8a66 \u7cfb\u5217\u5f71\u7247\uff08\u8d85\u72c2\uff09\">Ironmaster \u570b\u5916\u66b4\u529b\u6e2c\u8a66 \u7cfb\u5217\u5f71\u7247\uff08\u8d85\u72c2\uff09<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#6_XT-GRIP_%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4\" title=\"6) XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234\">6) XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#XT-GRIP%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\" title=\"XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u57fa\u672c\u4ecb\u7d39\">XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u57fa\u672c\u4ecb\u7d39<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#XT-GRIP%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4_%E8%A9%95%E5%83%B9\" title=\"XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u8a55\u50f9\">XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u8a55\u50f9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#XT-GRIP%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4_%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u512a\u7f3a\u9ede\">XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u512a\u7f3a\u9ede<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%84%AA%E9%BB%9E-4\" title=\"\u512a\u9ede\">\u512a\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E7%BC%BA%E9%BB%9E-4\" title=\"\u7f3a\u9ede\">\u7f3a\u9ede<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#5_%E5%8F%AF%E8%AA%BF%E5%BC%8F%E5%95%9E%E9%88%B4%E7%9A%84%E5%84%AA%E7%BC%BA%E9%BB%9E\" title=\"5. \u53ef\u8abf\u5f0f\u555e\u9234\u7684\u512a\u7f3a\u9ede\">5. \u53ef\u8abf\u5f0f\u555e\u9234\u7684\u512a\u7f3a\u9ede<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#6_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\" title=\"6. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc\">6. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u8b77\u5177\u9078\u8cfc\u653b\u7565\">\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\" title=\"\u5668\u6750\u9078\u8cfc\u653b\u7565\">\u5668\u6750\u9078\u8cfc\u653b\u7565<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\" title=\"\u53ef\u8abf\u7cfb\u5217\">\u53ef\u8abf\u7cfb\u5217<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/#%E5%95%9E%E9%88%B4%E8%A8%93%E7%B7%B4%E5%8B%95%E4%BD%9C%E6%8C%87%E5%8D%97\" title=\"\u555e\u9234\u8a13\u7df4\u52d5\u4f5c\u6307\u5357\">\u555e\u9234\u8a13\u7df4\u52d5\u4f5c\u6307\u5357<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E4%BB%80%E9%BA%BC%E6%98%AF%E5%8F%AF%E8%AA%BF%E5%BC%8F%E5%95%9E%E9%88%B4%EF%BC%9F\"><\/span>1. \u4ec0\u9ebc\u662f\u53ef\u8abf\u5f0f\u555e\u9234\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"300\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/adjustabledumbbells-2x1-1020111-1.jpg\" alt=\"\u3010HomeGym\u3011\u4e94\u5927\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1aNUO 232\u3001U50\u8a72\u9078\u54ea\u4e00\u500b\uff1f2022\u6700\u65b0\u8a55\u6bd4\" class=\"wp-image-1128\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/adjustabledumbbells-2x1-1020111-1.jpg 600w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/11\/adjustabledumbbells-2x1-1020111-1-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u7c21\u55ae\u4f86\u8aaa&#8230;\u5c31\u662f\u53ef\u4ee5\u5feb\u901f\u5207\u63db\u91cd\u91cf\u7684<a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E5%95%9E%E9%88%B4\" title=\"https:\/\/zh.wikipedia.org\/wiki\/%E5%95%9E%E9%88%B4\">\u555e\u9234<\/a>\uff01<\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>\u53ef\u8abf\u5f0f\u555e\u9234 (<a href=\"https:\/\/www.amazon.com\/adjustable-dumbbells\/s?k=adjustable+dumbbells\" title=\"https:\/\/www.amazon.com\/adjustable-dumbbells\/s?k=adjustable+dumbbells\">Adjustable Dumbbell<\/a>)<\/strong>\uff0c\u4e5f\u53eb\u5feb\u8abf\u5f0f\u555e\u9234\u3001\u667a\u6167\u555e\u9234<\/p>\n\n\n\n<p>\u900f\u904e<strong>\u7279\u6b8a\u7684\u5361\u6263<\/strong>\uff0c\u5c07<strong>\u69d3\u7247\u4e32\u63a5<\/strong>\u5728\u4e00\u8d77<\/p>\n\n\n\n<p>\u5530\uff01\u4e00\u4e0b\uff0c\u5207\u63db\u5b8c\u6210\uff0c\u6539\u8b8a\u91cd\u91cf\u771f\u7684\u592a\u65b9\u4fbf\uff01<\/p>\n\n\n\n<p>\u4e5f\u56e0\u70ba\u5b83\u597d\u6536\u7d0d\u7684\u7279\u8cea\uff0c\u53ef\u8abf\u5f0f\u555e\u9234\u6210\u70ba\u4e86 Homegym \u73a9\u5bb6\u7684\u6700\u611b\uff5e<\/p>\n\n\n\n<p>  \u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"zvn7bB2PFN\"><a href=\"https:\/\/physicfit.com\/best-dumbbell-exercises\/\">\u3010\u555e\u9234\u8a13\u7df4\u83dc\u55ae\u3011\u555e\u9234+\u81e5\u63a8\u6905\uff0120\u9805\u5168\u8eab\u52d5\u4f5c\u653b\u7565\uff0c\u5728\u5bb6\u4e5f\u80fd\u8f15\u9b06\u5065\u8eab<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010\u555e\u9234\u8a13\u7df4\u83dc\u55ae\u3011\u555e\u9234+\u81e5\u63a8\u6905\uff0120\u9805\u5168\u8eab\u52d5\u4f5c\u653b\u7565\uff0c\u5728\u5bb6\u4e5f\u80fd\u8f15\u9b06\u5065\u8eab &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/best-dumbbell-exercises\/embed\/#?secret=zvn7bB2PFN\" data-secret=\"zvn7bB2PFN\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4%E3%80%81%E5%8F%AF%E8%AA%BF%E5%BC%8F%E5%95%9E%E9%88%B4%E3%80%81%E5%95%9E%E9%88%B4%E5%A1%94_%E4%B8%89%E8%80%85%E6%AF%94%E8%BC%83\"><\/span>2. \u7d44\u5408\u5f0f\u555e\u9234\u3001\u53ef\u8abf\u5f0f\u555e\u9234\u3001\u555e\u9234\u5854 \u4e09\u8005\u6bd4\u8f03<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"756\" height=\"378\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/vs-three-kinds.jpg\" alt=\"\u7d44\u5408\u5f0f\u555e\u9234\u3001\u53ef\u8abf\u5f0f\u555e\u9234\u3001\u555e\u9234\u5854 \u4e09\u8005\u6bd4\u8f03\" class=\"wp-image-934\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/vs-three-kinds.jpg 756w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/vs-three-kinds-300x150.jpg 300w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/><\/figure><\/div>\n\n\n\n<p>\u76f8\u8f03\u65bc\u5176\u4ed6\u7a2e\u985e\u7684\u50b3\u7d71\u555e\u9234<\/p>\n\n\n\n<p><strong>\u555e\u9234\u5854<\/strong>\u592a\u8cb4\u3001\u592a\u4f54\u7a7a\u9593\uff1b\u800c<strong>\u7d44\u5408\u555e\u9234<\/strong>\u62c6\u88dd\u53c8\u592a\u6162<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u50cf\u9019\u7a2e\u300c\u591a\u7a2e\u9858\u671b\uff0c\u4e00\u6b21\u6eff\u8db3\u300d\u7684\u65b0\u9078\u64c7 (\u53ef\u8abf\u5f0f\u555e\u9234)<\/p>\n\n\n\n<p>\u7d66\u4f60\u6eff\u6eff\u7684\u723d\u611f\uff0c<strong>\u5207\u63db\u5feb\u901f<\/strong>\u3001<strong>\u4e0d\u5360\u7a7a\u9593<\/strong>\u3001<strong>\u7c21\u6f54\u6642\u5c1a<\/strong>\uff0c\u770b\u4e86\u771f\u7684\u8d85\u5fc3\u52d5\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><strong>\u7d44\u5408\u5f0f\u555e\u9234<\/strong><\/td><td><strong>\u53ef\u8abf\u5f0f\u555e\u9234<\/strong><\/td><td><strong>\u555e\u9234\u5854<\/strong><\/td><\/tr><tr><td><strong>\u7a2e\u985e<\/strong><\/td><td>\u5feb\u6263\u3001\u87ba\u5e3d<\/td><td>\u5404\u5f0f\u7d50\u69cb<\/td><td>\u5305\u81a0\u3001PU<\/td><\/tr><tr><td><strong>\u8010\u7528\u5ea6<\/strong><\/td><td>\u4e2d\u9ad8<\/td><td>\u4f4e<\/td><td>\u9ad8<\/td><\/tr><tr><td><strong>\u5207\u63db\u901f\u5ea6<\/strong><\/td><td>\u6162<\/td><td>\u4e2d~\u5feb<\/td><td>\u6975\u5feb<\/td><\/tr><tr><td><strong>\u5360\u7528\u7a7a\u9593<\/strong><\/td><td>\u4e2d<\/td><td>\u5c0f<\/td><td>\u5927<\/td><\/tr><tr><td><strong>\u5e73\u5747\u50f9\u683c<\/strong><\/td><td>\u4e2d\u4f4e<\/td><td>\u4e2d<\/td><td>\u9ad8<\/td><\/tr><tr><td><strong>\u723d\u5ea6<\/strong><\/td><td>\u4f4e<\/td><td>\u4e2d\u9ad8<\/td><td>\u9ad8<\/td><\/tr><\/tbody><\/table><figcaption>\u7d44\u5408\u5f0f\u555e\u9234 vs \u53ef\u8abf\u5f0f\u555e\u9234 vs \u555e\u9234\u5854<\/figcaption><\/figure>\n\n\n\n<p>\u3000\u3000        \u3000\u3000\u3000<\/p>\n\n\n\n<p>\u6839\u64da\u90193\u5e74\u4f86\u5617\u8a66\u5404\u7a2e\u555e\u9234\u5f8c\uff0c\u4ee5\u4e0b\u7d71\u6574\u6700\u7c21\u55ae\u3001\u5feb\u901f\u7684\u9078\u64c7\u65b9\u5f0f\uff1a<\/p>\n\n\n\n<ul><li>\u7d44\u5408\u5f0f\u555e\u9234\uff1a\u5b78\u751f\u65cf\u3001\u5065\u8eab\u65b0\u624b<\/li><li>\u53ef\u8abf\u5f0f\u555e\u9234\uff1a\u4e00\u822c\u5bb6\u5ead\u5065\u8eab\u3001\u9810\u7b97\u53ef\u90541\u842c<\/li><li>\u555e\u9234\u5854\uff1a\u5bb6\u4e2d\u7a7a\u9593\u8db3\u5920\uff0c\u540c\u6642\u9810\u7b97\u57285\uff5e6\u842c\u9593<\/li><\/ul>\n\n\n\n<p>\u548c\u50b3\u7d71\u555e\u9234\u6bd4\u8d77\u4f86\uff0c\u53ef\u8abf\u5f0f\u555e\u9234\u7684\u7d50\u69cb\u5927\u591a\u4e0d\u8010\u6454\uff0c\u4e14\u90e8\u5206\u96f6\u4ef6\u70ba\u6a61\u81a0\u3001\u5851\u81a0\uff0c\u56e0\u6b64\u58fd\u547d\u52e2\u5fc5\u8f03\u77ed<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u662f\u4f7f\u7528\u539f\u5ee0\u3001\u6b63\u54c1\u7684\u53ef\u8abf\u555e\u9234\u4e4b\u4e0b\uff0c\u6700\u5c11\u9084\u662f\u53ef\u4ee5\u7528\u500b3\uff5e5\u5e74\u4ee5\u4e0a\u90fd\u6b63\u5e38\uff0c\u4fdd\u8b77\u826f\u597d\u7684\u8a71\u751a\u81f3\u53ef\u4ee5\u52305\u5e74\u4ee5\u4e0a<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E5%A6%82%E4%BD%95%E6%8C%91%E9%81%B8%E9%81%A9%E5%90%88%E7%9A%84%E5%8F%AF%E8%AA%BF%E5%BC%8F%E5%95%9E%E9%88%B4%EF%BC%9F\"><\/span><strong>3. \u5982\u4f55\u6311\u9078\u9069\u5408\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u601d\u8003\u4e0b\u5217\uff18\u9805\u6311\u9078\u8981\u9ede\uff0c\u4e26\u505a\u51fa<strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u91cd\u8981\u5ea6\u6392\u5e8f<\/span><\/strong>\uff1a<\/p>\n\n\n\n<ol class=\"has-pale-ocean-gradient-background has-background\"><li><strong>\u9810\u7b97\u9ad8\u4f4e\uff1a<\/strong>\u6b63\u7248\u7d04\u4e00\u81f3\u5169\u842c\uff0c\u4eff\u88fd\u591a\u4f4e\u65bc\u4e00\u842c\u3002<\/li><li><strong>\u5207\u63db\u901f\u5ea6\uff1a<\/strong>\u5207\u63db\u5feb\uff0c\u7d50\u69cb\u76f8\u5c0d\u5f31\u3002<\/li><li><strong>\u8010\u7528\u5ea6\uff1a<\/strong>\u8d8a\u50b3\u7d71\uff0c\u8d8a\u8010\u7528\u3002<\/li><li><strong>\u91cd\u91cf\u5340\u9593\uff1a<\/strong>\u53ef\u8abf\u7684\u6bb5\u6578\u7684\u591a\u5be1\uff0c1KG~2KG\u3002<\/li><li><strong>\u7e3d\u91cd\u91cf\uff1a<\/strong>\u55ae\u652f24KG~40KG\uff0c\u592a\u8f15\u6613\u7834\u53f0\u3002<\/li><li><strong>\u5916\u89c0\uff1a<\/strong>\u559c\u6b61\u5b83\uff0c\u624d\u6703\u7528\u5b83\u3002<\/li><li><strong>\u53ef\u5426\u6454\uff1a<\/strong>\u529b\u7aed\u5c31\u662f\u8981\u6454\u3002<\/li><li><strong>\u53ef\u5426\u64f4\u5145\uff1a<\/strong>\u7834\u53f0\u5f8c\u7684\u8003\u91cf\u3002<\/li><\/ol>\n\n\n\n<p>\u5176\u4e2d\uff0c\u56e0\u70ba<strong>\u7d50\u69cb\u8a2d\u8a08<\/strong>\u7684\u95dc\u4fc2\uff0c\u6709\u4e9b\u9ede\u5f7c\u6b64\u70ba\u300c<strong>\u76f8\u5c0d\u95dc\u4fc2<\/strong>\u300d<\/p>\n\n\n\n<ul><li><strong>\u901f\u5ea6\uff06\u8010\u7528\u5ea6<\/strong>\uff1a\u5207\u63db\u901f\u5ea6\u8d8a\u5feb\uff0c\u7d50\u69cb\u8d8a\u8f15\u4fbf\uff0c\u8010\u7528\u5ea6\u76f8\u5c0d\u4f4e\uff0c\u5bb9\u6613\u6709\u5c0f\u554f\u984c\u3002<\/li><li><strong>\u5340\u9593\uff06\u7e3d\u91cd<\/strong>\uff1a\u7e3d\u91cd\u91cf\u8d8a\u5927\uff0c\u901a\u5e38\u5340\u9593\u5c31\u6703\u8d8a\u5927\u3002<\/li><\/ul>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">\u88dc\u5145<\/span><\/strong><\/p>\n\n\n\n<p>\u6b63\u7248\u3001\u4eff\u88fd\u7684\u53ef\u8abf\u5f0f\u555e\u9234\u5230\u5e95\u5dee\u5728\u54ea\u88e1\uff1f\u5916\u8868\u770b\u8d77\u4f86\u597d\u50cf\u90fd\u4e00\u6a23\uff1f<\/p>\n\n\n\n<p>\u6211\u53ef\u4ee5\u76f4\u63a5\u9019\u9ebc\u8ddf\u4f60\u8aaa\uff1a\u300c\u4eff\u88fd\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u5c31\u50cf\u662f\u4e00\u5834\u8ced\u6ce8\uff0c\u4e00\u5207\u90fd\u8981\u9760\u904b\u6c23\u300d<\/p>\n\n\n\n<p>\u7b2c\u4e00\uff0c\u4eff\u88fd\u7684\u53ef\u8abf\u5f0f\u555e\u9234\u5927\u591a\u90fd\u4e0d\u6703\u6709\u4fdd\u56fa\uff0c\u4e14\u8cfc\u8cb7\u901a\u8def\u5947\u5947\u602a\u602a\uff0c\u751a\u81f3\u662f\u50f9\u683c\u4fbf\u5b9c\u7684\u8a87\u5f35\uff01<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u6709\u4e9b\u4eba\u904b\u6c23\u597d\uff0c\u6240\u4ee5\u53ef\u4ee5\u8cb7\u5230\u548c<strong>\u6b63\u7248\u53ef\u8abf\u5f0f\u555e\u9234<\/strong>\u7528\u8d77\u4f86\u5dee\u4e0d\u591a\u7684\uff0c\u611f\u53d7\u4e0d\u5230\u4efb\u4f55\u5dee\u7570<\/p>\n\n\n\n<p>\u4f46\u7d55\u5927\u591a\u6578\u7684<strong>\u4eff\u88fd\u53ef\u8abf\u5f0f\u555e\u9234<\/strong>\uff0c\u5176\u5be6\u7528\u8d77\u4f86\u90fd\u662f\u4e0d\u592a\u9806\u624b\u7684\uff0c\u8abf\u6574\u91cd\u91cf\u6642\u6703\u5361\u5361\u7684\u3001\u7279\u5225\u5bb9\u6613\u58de\u6389<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u7684\u9810\u7b97\u5920\uff0c\u8cb7\u4e00\u5c0d\u8cb4\u500b2\u30013000\u584a\u7684<strong>\u6b63\u7248\u53ef\u8abf\u5f0f\u555e\u9234<\/strong>\uff0c\u7d55\u5c0d\u53ef\u4ee5\u8b93\u4f60\u7528\u7684\u4e45\u53c8\u5b89\u5fc3<\/p>\n\n\n\n<p>\u3000\u3000\u3000   \u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>\u3000 \u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"chmlgluVVu\"><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\">\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af)<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af) &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/multi-function-rack\/embed\/#?secret=chmlgluVVu\" data-secret=\"chmlgluVVu\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%8F%AF%E8%AA%BF%E5%BC%8F%E5%95%9E%E9%88%B4_%EF%BC%96%E5%A4%A7%E7%86%B1%E9%96%80%E6%8E%A8%E8%96%A6%E6%AC%BE\"><\/span><strong>4. \u53ef\u8abf\u5f0f\u555e\u9234 \uff16\u5927\u71b1\u9580\u63a8\u85a6\u6b3e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e8b\u5be6\u4e0a\uff0c\u76f8\u8f03\u65bc<strong>\u81e5\u63a8\u6905<\/strong>\u7684\u5206\u7d1a\u9078\u64c7 (<a href=\"http:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"http:\/\/physicfit.com\/homegym-bench\/\"><strong>\u81e5\u63a8\u6905\u9078\u8cfc\u7bc7<\/strong><\/a>)\u3002<\/p>\n\n\n\n<p><strong>\u53ef\u8abf\u5f0f\u555e\u9234<\/strong>\uff0c\u6c92\u6709\u660e\u986f\u7b49\u7d1a\u4e4b\u5206\uff0c\u800c\u662f<strong>\u5404\u5177\u7279\u8272\u8207\u512a\u7f3a<\/strong><\/p>\n\n\n\n<p>\u4ee5\u4e0b\u5c31\u662f 2023 \u53f0\u7063 Homegym \u5708\u88e1\uff0c\u8a0e\u8ad6\u5ea6\u6700\u9ad8\u3001\u6700\u71b1\u9580\u7684<strong>\uff16\u6b3e<\/strong>\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1a<\/p>\n\n\n\n<ol><li><strong>BYZOOM FITNESS 55LB<\/strong><\/li><li><strong>NUOBELL 232<\/strong><\/li><li><strong style=\"font-size: 1rem;\">PowerBlock U50<\/strong><\/li><li><strong><strong>\u535a\u98db<\/strong><\/strong> <strong>Bowflex 552<\/strong><\/li><li><strong>Ironmaster<\/strong> <strong>75lb<\/strong><\/li><li><strong>XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234<\/strong><\/li><\/ol>\n\n\n\n<p><strong>\u3000<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>BYZOOM 55LB<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>NUO 232<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>PB U50<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u535a\u98db 552<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>IM 75<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>XT-GRIP<\/strong><\/td><\/tr><tr><td><strong>\u5207\u63db\u901f\u5ea6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605<\/td><\/tr><tr><td><strong>\u8010\u7528\u5ea6<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605\u2605<\/td><\/tr><tr><td><strong>\u5916\u89c0\u8a2d\u8a08<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605\u2605<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2605\u2605\u2605<\/td><\/tr><tr><td><strong>\u91cd\u91cf\u5340\u9593<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">10-55\u78c5<\/td><td class=\"has-text-align-center\" data-align=\"center\">2-32<\/td><td class=\"has-text-align-center\" data-align=\"center\">2-22<\/td><td class=\"has-text-align-center\" data-align=\"center\">2-24<\/td><td class=\"has-text-align-center\" data-align=\"center\">2-34<\/td><td class=\"has-text-align-center\" data-align=\"center\">3-53<\/td><\/tr><tr><td><strong>\u6bb5\u6578<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">16<\/td><td class=\"has-text-align-center\" data-align=\"center\">19<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">15<\/td><td class=\"has-text-align-center\" data-align=\"center\">31<\/td><\/tr><tr><td><strong>\u53ef\u5426\u6454<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td><strong>\u53ef\u5426\u64f4\u5145<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2718<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u2714<\/td><\/tr><tr><td><strong>\u50f9\u683c<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e2d\u4f4e<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e2d\u9ad8<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e2d\u4f4e<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e2d\u4f4e<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e2d\u9ad8<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u4e2d\u4f4e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\ud83d\udc49<strong><a href=\"https:\/\/physicfit.com\/head-dumbbell\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\" \u3010HEAD\u3011\u70ab\u5f69\u53ef\u8abf\u5f0f\u555e\u9234\u7d44\uff1a\u865f\u7a31\u5e02\u9762\u4e0a\u300e\u6700\u7e7d\u7d1b\u7684\u300f\u53ef\u8abf\u5f0f\u555e\u9234\uff1f\u5973\u6027\u5fc5\u6536\u85cf\uff01\"> \u3010HEAD\u3011\u70ab\u5f69\u53ef\u8abf\u5f0f\u555e\u9234\u7d44\uff1a\u865f\u7a31\u5e02\u9762\u4e0a\u300e\u6700\u7e7d\u7d1b\u7684\u300f\u53ef\u8abf\u5f0f\u555e\u9234\uff1f\u5973\u6027\u5fc5\u6536\u85cf\uff01<\/a><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_BYZOOM_FITNESS_55LB\"><\/span><strong>1) <strong>BYZOOM FITNESS<\/strong> 55LB<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"532\" height=\"302\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/08\/byzoomfitness.jpg\" alt=\"Byzoomfitness 55LB \u53ef\u8abf\u5f0f\u555e\u9234\" class=\"wp-image-4523\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2021\/08\/byzoomfitness.jpg 532w, https:\/\/physicfit.com\/wp-content\/uploads\/2021\/08\/byzoomfitness-300x170.jpg 300w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/><figcaption><strong>( <a href=\"https:\/\/www.byzoomfitness.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.byzoomfitness.com\/\">\u5b98\u7db2\u8cfc\u8cb7<\/a> )<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BYZOOM_FITNESS_55LB_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span>BYZOOM FITNESS 55LB \u57fa\u672c\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7c21\u7a31\uff1aBYZOOM 55LB<\/p>\n\n\n\n<p>\u54c1\u724c\u540d\u7a31\u5148\u524d\u70baZOOM FITNESS\uff0c\u5728\u4eca\u5e745\u6708\u6642\uff0c\u9032\u884c\u54c1\u724c\u5347\u7d1a\uff0c\u624d\u8b8a\u6210\u73fe\u5728\u7684<strong>BYZOOM FITNESS<\/strong><\/p>\n\n\n\n<p>BYZOOM\uff0c\u4e5f\u53ef\u4ee5\u62c6\u89e3\u6210\u300cBY\u300d + \u300cZOOM\u300d\u4f86\u89e3\u8b80\uff0c\u76ee\u7684\u662f\u60f3\u6253\u9020\u66f4\u8cbc\u8fd1\u5e73\u5e38\u751f\u6d3b\u7684\u5065\u8eab\u578b\u614b<\/p>\n\n\n\n<p>\u4e14\u60f3\u505a\u51fa\u548c\u5176\u4ed6\u5065\u8eab\u5668\u6750\u7684\u4e0d\u540c\u4e4b\u8655\uff0c\u66f4\u52a0\u91cd\u65bc\u54c1\u8cea\u3001\u529f\u80fd\u3001\u7368\u7279\u7684\u98a8\u683c\u4e0a\uff0c\u540c\u6642\u50f9\u683c\u76e1\u53ef\u80fd\u7684\u7b26\u5408\u4e00\u822c\u5927\u773e<\/p>\n\n\n\n<ul><li><strong>\u539f\u54c1\u724c\uff1a<\/strong>\u53f0\u7063<\/li><li><strong>\u88fd\u9020\u5546\uff1a<\/strong>\u9678\u88fd\u9032\u53e3 (\u90e8\u5206\u53f0\u7063\u52a0\u5de5)<\/li><li><strong>\u5b98\u65b9\u552e\u50f9\uff1a<\/strong>$ 5400 \/ \u55ae\u652f<\/li><li><strong>\u7522\u54c1\u4fdd\u56fa\uff1a<\/strong>1\u5e74<\/li><\/ul>\n\n\n\n<ul><li><strong>\u7e3d\u91cd\uff1a<\/strong>\u55ae\u652f55\u78c5 (\u7d0425\u516c\u65a4)<\/li><li><strong>\u53ef\u8abf\u91cd\u91cf\uff1a<\/strong>10\u300112.5\u300115\u300120\u300122.5\u300125\u300130\u300132.5\u300135\u300140\u300142.5\u300145\u300150\u300152.5\u300155 (\u78c5\/\u517115\u6bb5)<\/li><li><strong>\u5340\u9593\uff1a<\/strong>2.5\uff5e5\u78c5<\/li><li><strong>\u8abf\u7bc0\u65b9\u5f0f\uff1a<\/strong>\u62c9\u92b7\u3001\u8abf\u6574\u8f49\u76e4 (\u96d9\u6bb5\u5f0f\u8abf\u6574)<\/li><\/ul>\n\n\n\n<ul><li>BYZOOM FITNESS 50LB (5\u6bb5)<\/li><li>BYZOOM FITNESS 55LB (15\u6bb5)<\/li><\/ul>\n\n\n\n<p>\u76ee\u524d\u5e02\u552e\u7684BYZOOM FITNESS\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u9084\u6c92\u6709\u9047\u5230\u4eff\u5192\u7684\u554f\u984c\uff0c\u53ef\u5b89\u5fc3\u8cfc\u8cb7\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BYZOOM_FITNESS_55LB_%E8%A9%95%E5%83%B9\"><\/span>BYZOOM FITNESS 55LB \u8a55\u50f9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u5916\u578b\u8a2d\u8a08\u7f8e\u89c0\uff0c12\u908a\u5f62\u7684\u591a\u89d2\u8a2d\u8a08\uff0c\u8b93\u6574\u9ad4\u4f7f\u7528\u66f4\u52a0\u7a69\u5b9a\uff0c\u96d9\u6bb5\u5f0f\u5207\u63db\u8b93\u91cd\u91cf\u66f4\u7cbe\u6e96<\/strong><\/p>\n\n\n\n<p>\u96d6\u7136BYZOOM FITNESS\u662f\u8fd1\u671f\u5275\u7acb\u7684\u53f0\u7063\u54c1\u724c\uff0c\u4f46\u5546\u54c1\u92b7\u552e\u6578\u3001\u71b1\u9580\u7a0b\u5ea6\u7d55\u5c0d\u4e0d\u4e9e\u65bc\u5176\u4ed6\u54c1\u724c<\/p>\n\n\n\n<p>\u76ee\u524d\u5e02\u9762\u4e0a\u9084\u6c92\u6709\u51fa\u73fe\u4eff\u5192\u54c1\uff0c\u5728\u53f0\u7063\u5176\u4ed6\u7684\u92b7\u552e\u901a\u8def\u50f9\u683c\u4e5f\u4e00\u6a23\uff0c\u6240\u4ee5\u53ef\u4ee5\u524d\u5f80<a href=\"https:\/\/www.byzoomfitness.com\/product\/category\/471ZT94Gn5Js1SP7\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.byzoomfitness.com\/product\/category\/471ZT94Gn5Js1SP7\">\u5b98\u7db2<\/a>\u8cfc\u8cb7\u5373\u53ef<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"BYZOOM_FITNESS_55LB_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span>BYZOOM FITNESS 55LB \u512a\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A\"><\/span>\u512a\u9ede\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u5916\u578b\u7f8e\u89c0\u4eae\u773c<\/strong><\/li><li><strong>\u50f9\u683c\u76f8\u5c0d\u8f03\u4f4e<\/strong><\/li><li><strong>\u91cd\u91cf\u6700\u5c0f\u5340\u95931\u516c\u65a4<\/strong><\/li><li><strong>\u96d9\u6bb5\u5f0f\u91cd\u91cf\u8abf\u6574\u66f4\u7cbe\u6e96<\/strong><\/li><\/ul>\n\n\n\n<p>\u6211\u5fc5\u9808\u8aaa\uff0cBYZOOM FITNESS\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u7d55\u5c0d\u662f\u9019\u4e94\u6b3e\u71b1\u9580\u53ef\u8abf\u555e\u9234\u4e2d\u300c\u5916\u578b\u6578\u4e00\u6578\u4e8c\u7684\u300d<\/p>\n\n\n\n<p>\u8a2d\u8a08\u611f\u3001\u8cea\u611f\u517c\u5177\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u4e00\u5c0d\u539f\u5ee0\u6b63\u7248\u7684\u50f9\u683c\u53ea\u89811\u842c\u51fa\u982d\uff0c\u5f88\u9069\u5408\u6709\u9810\u7b97\u9650\u5236\u7684\u4f60<\/p>\n\n\n\n<p>\u5728\u91cd\u91cf\u8abf\u6574\u4e0a\uff0cBYZOOM FITNESS\u63a1\u96d9\u6bb5\u5f0f\u8abf\u6574\uff0c\u555e\u9234\u4e0a\u7aef\u7684\u62c9\u92b7\u8abf\u6574\u5927\u91cd\u91cf(10\u78c5)\uff0c\u5167\u5708\u8f2a\u76e4\u8abf\u6574\u5c0f\u91cd\u91cf(2.5\uff5e5\u78c5)<\/p>\n\n\n\n<p>    \u3000\u3000      \u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A\"><\/span>\u7f3a\u9ede\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u69d3\u7247\u9762\u7a4d\u8f03\u5927<\/strong><\/li><li><strong>\u55ae\u4f4d\u4ee5\u78c5\u70ba\u4e3b<\/strong><\/li><li><strong>\u6700\u8f15\u91cd\u91cf\u70ba4.5\u516c\u65a4<\/strong><\/li><li><strong>\u4f7f\u7528\u8d77\u4f86\u6709\u7565\u5fae\u7684\u91cd\u5fc3\u504f\u79fb\u72c0\u6cc1<\/strong><\/li><\/ul>\n\n\n\n<p>\u91cd\u91cf\u8abf\u6574\u7cbe\u6e96\u53ef\u4ee5\u8aaa\u662fBYZOOM FITNESS\u53ef\u8abf\u5f0f\u555e\u9234\u7684\u512a\u9ede\uff0c\u4e5f\u53ef\u4ee5\u8aaa\u662f\u7f3a\u9ede\uff0c\u4f46\u4e0d\u5f71\u97ff\u6574\u9ad4\u4f7f\u7528<\/p>\n\n\n\n<p>\u56e0\u70ba\u63a1\u96d9\u6bb5\u5f0f\u7684\u91cd\u91cf\u8abf\u6574\uff0c\u4f60\u5fc5\u9808\u5148\u8abf\u6574\u62c9\u92b7\u7684\u5927\u91cd\u91cf\u90e8\u5206\uff0c\u518d\u8abf\u6574\u5167\u5708\u7684\u8f49\u76e4 (\u5c0f\u91cd\u91cf\u90e8\u5206)<\/p>\n\n\n\n<p>\u53e6\u5916\u6700\u8f15\u91cd\u91cf\u70ba4.5\u516c\u65a4\uff0c\u5c0d\u65bc\u90e8\u5206\u65b0\u624b\u3001\u5973\u6027\u670b\u53cb\u8f03\u4e0d\u53cb\u5584\uff0cBYZOOM\u768455\u78c5\u53ef\u8abf\u5f0f\u555e\u9234\u53ef\u80fd\u5c31\u4e0d\u592a\u9069\u5408\u4e86<\/p>\n\n\n\n<p>\u3000 \u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.byzoomfitness.com\/product\/category\/471ZT94Gn5Js1SP7\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u5b98\u7db2\u8cfc\u8cb7<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>(Weight lifting \u91cd\u91cf\u7cfb\u5217 &#8211; \u6298\u6263\u78bc\uff1aHank0212)<\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000  \u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"IonEDHB5ay\"><a href=\"https:\/\/physicfit.com\/byzoom-75lbs\/\">\u3010BYZOOM FITNESS\u301175\u78c5 \/ 21\u6bb5\u53ef\u8abf\u5f0f\u555e\u9234\u958b\u7bb1\u8a55\u6e2c\uff01\u529f\u80fd\u3001\u7d50\u69cb\u5b8c\u6574\u89e3\u6790<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010BYZOOM FITNESS\u301175\u78c5 \/ 21\u6bb5\u53ef\u8abf\u5f0f\u555e\u9234\u958b\u7bb1\u8a55\u6e2c\uff01\u529f\u80fd\u3001\u7d50\u69cb\u5b8c\u6574\u89e3\u6790 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/byzoom-75lbs\/embed\/#?secret=IonEDHB5ay\" data-secret=\"IonEDHB5ay\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>( BYZOOM \u65bc 2022\u5e74\u65b0\u63a8\u51fa75\u78c5\u53ef\u8abf\u5f0f\u555e\u9234 )<\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"BYZOOM \u53ef\u8abf\u5f0f\u555e\u9234\/\u8abf\u6574\u5f0f\u555e\u9234 55LB 15\u6bb5\u91cd\u91cf\u79d2\u901f\u8abf\u6574\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Dx8N4KNoItg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_NUOBELL_232\"><\/span><strong>2) NUOBELL 232<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"610\" height=\"300\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/bladez-one-1.jpg\" alt=\"NUOBELL 232\u53ef\u8abf\u5f0f\u555e\u9234\" class=\"wp-image-925\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/bladez-one-1.jpg 610w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/bladez-one-1-300x148.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"NUOBELL_232_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span>NUOBELL 232 \u57fa\u672c\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fd7\u7a31\uff1aNUO 232\u3001AD32<\/p>\n\n\n\n<p>\u800c\u6578\u5b57232\u7684\u610f\u601d\u4e5f\u975e\u5e38\u524d\u986f\u6613\u61c2\uff0c\u4ee3\u8868\u662f2\u516c\u65a4\u4e00\u8df3\uff0c\u7e3d\u517132\u516c\u65a4<\/p>\n\n\n\n<p>\u800c\u9019\u6b3eNUOBELL\u53ef\u8abf\u555e\u9234\uff0c\u8ddf\u5927\u5bb6\u719f\u77e5\u7684AD32\u5c31\u662f\u540c\u4e00\u7a2e\u555e\u9234\u54e6\uff01<\/p>\n\n\n\n<ul><li><strong>\u539f\u54c1\u724c\uff1a<\/strong><a href=\"https:\/\/new.nuoathletics.com\/\" title=\"https:\/\/new.nuoathletics.com\/\">\u745e\u5178<\/a> <a href=\"https:\/\/new.nuoathletics.com\/\" title=\"https:\/\/new.nuoathletics.com\/\">Nuo<\/a><\/li><li><strong>\u53f0\u7063\u4ee3\u7406\uff1aTUK<\/strong><\/li><li><strong>\u88fd\u9020\u5546\uff1a<\/strong>\u9678\u88fd\u9032\u53e3 (\u8ddf\u9678\u4eff\u4ecd\u6709\u5dee)<\/li><li><strong>\u5b98\u65b9\u552e\u50f9\uff1a<\/strong>$16800\uff0f\u5169\u652f<\/li><\/ul>\n\n\n\n<ul><li><strong>\u7e3d\u91cd\uff1a<\/strong>\u55ae\u652f 32 KG<\/li><li><strong>\u53ef\u8abf\u91cd\u91cf\uff1a<\/strong>2\u30014\u30016\u30018\u300110\u300112\u300114\u300116\u300118\u300120\u300122\u300124\u300126\u300128\u300130\u300132\uff08\u517116\u6bb5\uff09<\/li><li><strong>\u5340\u9593\uff1a<\/strong>2 KG<\/li><li><strong>\u8abf\u7bc0\u65b9\u5f0f\uff1a<\/strong>\u65cb\u8f49\u628a\u624b<\/li><\/ul>\n\n\n\n<ul><li>NUO 220 (\u55ae\u652f 20 KG)<\/li><li>NUO 232 (\u55ae\u652f 32 KG)<\/li><\/ul>\n\n\n\n<p>\u73fe\u5728\u5e02\u552e\u539f\u5ee0\u7684NUOBELL\u53ef\u8abf\u5f0f\u555e\u9234\u7686\u662f\u4ee52\u516c\u65a4\u4e00\u8df3\u7684\u70ba\u4e3b\uff01<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"NUOBELL_232_%E8%A9%95%E5%83%B9\"><\/span>NUOBELL 232 \u8a55\u50f9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u64c1\u6709\u6700\u63a5\u8fd1\u50b3\u7d71\u555e\u9234\u7684\u5916\u89c0\uff0c\u4ee5\u53ca\u6700\u5feb\u901f\u7684\u5207\u63db\u65b9\u5f0f\u3002<\/strong><\/p>\n\n\n\n<p>NUOBELL(AD32) \u53ef\u4ee5\u8aaa\u662f\u76ee\u524d\u53f0\u7063\u5e02\u5834\u4e2d\uff0c\u6700\u7b26\u5408\u5927\u773e\u7684No.1\u71b1\u9580\u9078\u64c7\uff01<\/p>\n\n\n\n<p>NUOBELL \u662f\u4f86\u81ea\u745e\u5178\u54c1\u724c<a href=\"https:\/\/new.nuoathletics.com\/flexbell-5\/\" title=\"https:\/\/new.nuoathletics.com\/flexbell-5\/\">Nuo<\/a>\uff0cTUK \u5247\u662f\u76ee\u524d\u53f0\u7063\u7684\u4ee3\u7406\u5546\uff08<span class=\"has-inline-color has-vivid-red-color\"><s>Bladez<\/s>\u4ee3\u7406\u6b0a\u5df2\u5230\u671f<\/span>\uff09<\/p>\n\n\n\n<p>\u5728\u5b98\u7db2\u3001\u9732\u5929&#8230;\u7b49\u8ce3\u5834\uff0c\u90fd\u53ef\u4ee5\u5f88\u65b9\u4fbf\u8cb7\u5230\uff0c\u4f46\u4ee3\u7406\u8f03\u6709\u4fdd\u969c<\/p>\n\n\n\n<p>\u800c\u6709\u4e9b\u9678\u4eff\u7684\u6700\u4fbf\u5b9c\uff0c\u66f4\u662f\u8ce3\u5230 $8k\/\u5c0d\uff08\u5dee\u5169\u500d..\uff09<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"NUOBELL_232_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span>NUOBELL 232 \u512a\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E%EF%BC%9A-2\"><\/span>\u512a\u9ede\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u6975\u7c21\u7684\u5916\u89c0\u8a2d\u8a08<\/strong><\/li><li><strong>\u8d85\u5feb\u901f\u7684\u91cd\u91cf\u5207\u63db<\/strong><\/li><li><strong>\u7d50\u69cb\u5b8c\u6574\uff0c\u7121\u91cd\u5fc3\u504f\u79fb\u554f\u984c<\/strong><\/li><li><strong>\u6700\u4f4e\u91cd\u91cf\u70ba2\u516c\u65a4\uff0c\u9069\u5408\u65b0\u624b<\/strong><\/li><\/ul>\n\n\n\n<p>\u5916\u89c0\u63a5\u8fd1\u50b3\u7d71\u555e\u9234\uff0c\u9664\u4e86\u597d\u770b\uff0c\u91cd\u91cf\u7684\u4e2d\u5fc3\u9ede\u4e5f\u4e0d\u6703\u504f\u79fb (\u4f7f\u7528\u6642\u7522\u751f\u626d\u8f49)<\/p>\n\n\n\n<p>Nuobell\u53ef\u8abf\u5f0f\u555e\u9234\u5207\u63db\u6642\uff0c\u53ea\u8981\u65cb\u8f49\u628a\u624b\u5c31\u53ef\u4ee5\u4e00\u77ac\u9593\u5207\u63db\u5b8c\u6210<\/p>\n\n\n\n<p>\u6700\u8f15\u91cd\u91cf\u5f9e2\u516c\u65a4\u958b\u59cb\uff0c\u5c0d\u65bc\u5973\u6027\u3001\u65b0\u624b\u4f86\u8aaa\u76f8\u5c0d\u66f4\u53cb\u5584<\/p>\n\n\n\n<p>    \u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E%EF%BC%9A-2\"><\/span>\u7f3a\u9ede\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u50f9\u683c\u504f\u8cb4<\/strong><\/li><li><strong>\u4e0d\u80fd\u6454\u3001\u7121\u6cd5\u64f4\u5145<\/strong><\/li><li><strong>\u69d3\u7247\u9593\u8ddd\u8f03\u5bc6\uff0c\u653e\u56de\u6642\u8f03\u9ebb\u7169<\/strong><\/li><li><strong>\u63e1\u628a\u5169\u5074\u7684\u91cd\u91cf\u986f\u793a\u96f6\u4ef6\u6703\u5361\u624b<\/strong><\/li><\/ul>\n\n\n\n<p>\u4f7f\u7528Nuobell\u9019\u4e00\u5e74\u4f86\uff0c\u53ef\u4ee5\u6e05\u695a\u4e86\u89e3\u5230\u5b83\u7684\u512a\u9ede\uff0c\u4f46\u540c\u6642\u7f3a\u9ede\u4e5f\u6703\u6162\u6162\u6d6e\u73fe<\/p>\n\n\n\n<p>\u96d6\u7136<strong><a href=\"https:\/\/physicfit.com\/nuo232\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"NUO 232\">NUO 232<\/a><\/strong>\u53ef\u8abf\u5f0f\u555e\u9234\u5207\u63db\u901f\u5ea6\u5feb\uff0c\u4f46\u69d3\u7247\u9593\u7684\u5bc6\u5408\u5ea6\u8f03\u9ad8\uff0c\u653e\u56de\u6642\u7e3d\u662f\u8981\u5c0d\u9f4a\u500b\u8001\u534a\u5929&#8230;<\/p>\n\n\n\n<p>\u5728\u505a\u4e09\u982d\u904e\u982d\u5c48\u4f38&#8230;\u52d5\u4f5c\u6642\uff0c\u63e1\u628a\u4f4d\u7f6e\u9700\u63e1\u5728\u8f03\u9760\u5169\u5074\uff0c\u9019\u6642\u91cd\u91cf\u986f\u793a\u7684\u96f6\u4ef6\u90e8\u5206\u4e5f\u6703\u8f03\u5361\u624b<\/p>\n\n\n\n<p>\u3000      \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\"><strong>\u66f4\uff1a\u76ee\u524dNUO\u7684\u53f0\u7063\u539f\u5ee0\u6388\u6b0a\u4ee3\u7406\u70ba\u300cTUK\u300d\uff0c\u4e14\u662f\u5168\u53f0\u552f\u4e00\u6388\u6b0a\uff01<\/strong><\/p>\n\n\n\n<p><strong>( \u800cNUO 232\u5c31\u662f\u5927\u5bb6\u4e4b\u524d\u719f\u77e5\u7684<s>AD32Z<\/s>\uff0c\u539f\u672c4\u516c\u65a4\u4e00\u8df3\u7684\u53ef\u8abf\u5f0f\u555e\u9234\u76ee\u524dNUO\u7684\u5b98\u7db2\u4e5f\u5df2\u7d93\u505c\u552e )<\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sQKPJcucFw\"><a href=\"https:\/\/physicfit.com\/nuo232\/\">\u3010NUO 232\u3011\u745e\u5178\u539f\u5ee0\u6388\u6b0a\uff5c\u6975\u81f4\u9ed1\u53ef\u8abf\u5f0f\u555e\u9234\u958b\u7bb1\uff01\u6b63\u54c1 vs \u4eff\u54c1\uff0c\u5dee\u5225\u5728\u54ea\u88e1\uff1f<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010NUO 232\u3011\u745e\u5178\u539f\u5ee0\u6388\u6b0a\uff5c\u6975\u81f4\u9ed1\u53ef\u8abf\u5f0f\u555e\u9234\u958b\u7bb1\uff01\u6b63\u54c1 vs \u4eff\u54c1\uff0c\u5dee\u5225\u5728\u54ea\u88e1\uff1f &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/nuo232\/embed\/#?secret=sQKPJcucFw\" data-secret=\"sQKPJcucFw\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_PowerBlock_U50\"><\/span><strong>3) PowerBlock U50<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"452\" height=\"300\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/PowerBlock-U50-1.jpg\" alt=\"PowerBlock U50 \u53ef\u8abf\u5f0f\u555e\u9234\" class=\"wp-image-927\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/PowerBlock-U50-1.jpg 452w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/PowerBlock-U50-1-300x199.jpg 300w\" sizes=\"(max-width: 452px) 100vw, 452px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PowerBlock_U50_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span>PowerBlock U50 \u57fa\u672c\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fd7\u7a31\uff1aU50\u3001PB<\/p>\n\n\n\n<ul><li><strong>\u539f\u54c1\u724c\uff1a<\/strong><a href=\"https:\/\/powerblock.com\/\" title=\"https:\/\/powerblock.com\/\">\u7f8e\u570b<\/a> <a href=\"https:\/\/powerblock.com\/\" title=\"https:\/\/powerblock.com\/\">PowerBlock<\/a><\/li><li><strong>\u53f0\u7063\u4ee3\u7406\uff1a<\/strong><a href=\"https:\/\/www.myfitnessnook.com\/\" title=\"https:\/\/www.myfitnessnook.com\/\">\u5065\u8afe\u514b\uff08Fitness Nook\uff09<\/a><\/li><li><strong>\u88fd\u9020\u5546\uff1a<\/strong>\u7f8e\u88fd\u9032\u53e3<\/li><li><strong>\u5b98\u65b9\u552e\u50f9\uff1a<\/strong><s>\u5df2\u505c\u7522<\/s> (\u73fe\u6709\u9678\u4eff\u7d04 $6k\/\u5c0d)<\/li><\/ul>\n\n\n\n<ul><li><strong>\u7e3d\u91cd\uff1a<\/strong>\u55ae\u652f 50\u78c5\uff0822.5KG\uff09<\/li><li><strong>\u53ef\u8abf\u91cd\u91cf\uff1a<\/strong>5\u30017.5\u300110\u300112.5\u300115\u300117.5\u300120\u300122.5\u300125\u300127.5\u300130\u300132.5\u300135\u300137.5\u300140\u300142.5\u300145\u300147.5\u300150 (\u517119\u6bb5)<\/li><li><strong>\u5340\u9593\uff1a<\/strong>\uff11KG\uff082.5\u78c5\uff09<\/li><li><strong>\u8abf\u7bc0\u65b9\u5f0f\uff1a<\/strong>\u63d2\u92b7\uff06\u914d\u91cd\u68d2<\/li><\/ul>\n\n\n\n<ul><li>PowerBlock U70\uff08\u55ae\u652f32KG\uff09<\/li><li>PowerBlock U90\uff08\u55ae\u652f40KG\uff09<\/li><li>Pro\u7cfb\u5217\u3001Pro EXP\u7cfb\u5217\u3001Sport\u7cfb\u5217<\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PowerBlock_U50_%E8%A9%95%E5%83%B9\"><\/span>PowerBlock U50 \u8a55\u50f9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728 AD32 \u9084\u6c92\u51fa\u73fe\u7684\u6642\u4ee3\uff0cU50 \u53ef\u4ee5\u8aaa\u662f\u7576\u6642\u6700\u71b1\u9580\u7684\u53ef\u8abf\u5f0f\u555e\u9234<\/p>\n\n\n\n<p><strong>\u64c1\u6709\u76f8\u5c0d\u5feb\u901f\u7684\u5207\u63db\u65b9\u5f0f\uff0c\u4e26\u900f\u904e\u914d\u91cd\u68d2\u9054\u5230\u66f4\u7d30\u7684\u91cd\u91cf\u5340\u9593<\/strong><\/p>\n\n\n\n<p>U50 \u4f86\u81ea\u7f8e\u570b\u54c1\u724c <strong>PowerBlock<\/strong> (PB)\uff0c\u53f0\u7063\u4ee3\u7406\u70ba <strong>\u5065\u8afe\u514b<\/strong><\/p>\n\n\n\n<p>\u6709\u8da3\u7684\u662f\uff0c\u76ee\u524d PowerBlock \u5df2\u505c\u7522 U50\u3002\u7db2\u8def\u4e0a\u9084\u6709\u73fe\u8ca8\u7684\uff0c\u5341\u4e4b\u516b\u4e5d\u90fd\u662f\u4eff\u88fd\u53ef\u8abf\u5f0f\u555e\u9234\u3002<\/p>\n\n\n\n<p>\u5176\u4e2d\u6700\u5e38\u898b\u7684\u5c31\u662f\u6dd8\u5bf6\u4e0a\u7684 U50 \u9678\u4eff\u54c1\uff0c\u4e5f\u56e0\u6b64 U50 \u6162\u6162\u548c\u9678\u88fd\u5283\u4e0a\u7b49\u865f\uff08\u9019\u500b\u8108\u7d61&#8230;\uff09<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%97%9C%E6%96%BC%E4%BB%BF%E8%A3%BD%E5%83%B9%E6%A0%BC\"><\/span>\u95dc\u65bc\u4eff\u88fd\u50f9\u683c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Rep\u6905\u52a0\u4e0a\u4eff\u7684U50\uff0c\u9019\u5169\u500b\u52a0\u904b\u8cbb\u5230\u53f0\u7063\u5927\u698211800<\/p>\n\n\n\n<p>U50\u4eff\u7684\u542b\u904b\u8cbb\u4e00\u5c0d\u5169\u96bb\u7d046K<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PowerBlock_U50_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span>PowerBlock U50 \u512a\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E\"><\/span>\u512a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u69d3\u7247\u5305\u81a0\uff0c\u4e0d\u6613\u58de<\/strong><\/li><li><strong>\u91cd\u91cf\u5340\u9593\u975e\u5e38\u7d30<\/strong><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E\"><\/span>\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u53ea\u5269\u4eff\u88fd<\/strong><\/li><li><strong>\u5207\u63db\u76f8\u5c0d\u6162<\/strong><\/li><\/ul>\n\n\n\n<p>\u5927\u5bb6\u559c\u6b61 U50 \u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u5927\u6982\u90fd\u662f\u611b\u4e0a\u4eff\u88fd\u7684 CP\u503c\u3002\u5982\u679c\u5805\u6301\u60f3\u8cb7\u539f\u5ee0\uff0c\u5065\u8afe\u514b\u4e5f\u6709\u4ee3\u7406\u5176\u4ed6\uff0c\u5982Pro\u7cfb\u5217\u3001Sport\u7cfb\u5217\u3002\u4e0d\u904e\u52a0\u4e0a\u64f4\u5145\u7d44\uff0c\u50f9\u683c\u901a\u5e38\u90fd\u662f\u795e\u8cb4\uff5e<\/p>\n\n\n\n<p>\uff08\u60f3\u77e5\u9053PowerBlock\u5168\u90e8\u6709\u54ea\u4e9b\u7cfb\u5217\uff1f\u6b61\u8fce\u53c3\u8003<a href=\"http:\/\/physicfit.com\/powerblock-intro\/\" title=\"http:\/\/physicfit.com\/powerblock-intro\/\">\u9019\u7bc7\u6587\u7ae0<\/a>\uff09<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"4X2LaInvO2\"><a href=\"https:\/\/physicfit.com\/powerblock-intro\/\">(\u5927\u8a73\u89e3) PowerBlock\u53ef\u8abf\u5f0f\u555e\u9234\u7d71\u6574\uff0d\u5168\u7cfb\u5217\u4ecb\u7d39\uff5cU50\u3001U70\u8981\u600e\u9ebc\u8cb7\uff1f<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"(\u5927\u8a73\u89e3) PowerBlock\u53ef\u8abf\u5f0f\u555e\u9234\u7d71\u6574\uff0d\u5168\u7cfb\u5217\u4ecb\u7d39\uff5cU50\u3001U70\u8981\u600e\u9ebc\u8cb7\uff1f &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/powerblock-intro\/embed\/#?secret=4X2LaInvO2\" data-secret=\"4X2LaInvO2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%8D%9A%E9%A3%9B_Bowflex_552\"><\/span><strong>4) \u535a\u98db Bowflex 552<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>   \u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"485\" height=\"300\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/BowFlex-552.jpg\" alt=\"\u535a\u98db BowFlex 552 \u53ef\u8abf\u5f0f\u555e\u9234\" class=\"wp-image-926\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/BowFlex-552.jpg 485w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/BowFlex-552-300x186.jpg 300w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bowflex_552_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span>Bowflex 552 \u57fa\u672c\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fd7\u7a31\uff1a552\u3001\u535a\u98db552<\/p>\n\n\n\n<ul><li><strong>\u539f\u54c1\u724c\uff1a<\/strong><a href=\"https:\/\/global.bowflex.com\/\" title=\"https:\/\/global.bowflex.com\/\">\u7f8e\u570b Bowflex<\/a><\/li><li><strong>\u53f0\u7063\u4ee3\u7406\uff1a<\/strong><a href=\"https:\/\/www.sun-pro.com.tw\/\" title=\"https:\/\/www.sun-pro.com.tw\/\">\u4e09\u666e\uff08Sunpro\uff09<\/a><\/li><li><strong>\u88fd\u9020\u5546\uff1a<\/strong>\u7f8e\u88fd\u9032\u53e3<\/li><li><strong>\u5b98\u65b9\u552e\u50f9\uff1a<\/strong>\u7d04$9,820\/\u96bb (<a href=\"https:\/\/www.sun-pro.com.tw\/shop\/552i\/\" title=\"https:\/\/www.sun-pro.com.tw\/shop\/552i\/\">\u5b98\u7db2<\/a>)<\/li><\/ul>\n\n\n\n<ul><li><strong>\u7e3d\u91cd\uff1a<\/strong>\u55ae\u652f52.5\u78c5\uff0824KG\uff09<\/li><li><strong>\u53ef\u8abf\u91cd\u91cf\uff1a<\/strong>5\u30017.5\u300110\u300112.5\u300115\u300117.5\u300120\u300122.5\u300125\u300130\u300135\u300140\u300145\u300150\u300152.5 (\u517115\u6bb5)<\/li><li><strong>\u5340\u9593\uff1a<\/strong>\uff11KG\uff082.5\u78c5\uff09<\/li><li><strong>\u8abf\u7bc0\u65b9\u5f0f\uff1a<\/strong>\u8f49\u52d5\u76e4\u8868<\/li><\/ul>\n\n\n\n<ul><li>BowFlex 552\uff1a\u55ae\u652f24KG<\/li><li>BowFlex 1090\uff1a\u55ae\u652f40KG<\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bowflex_552_%E8%A9%95%E5%83%B9\"><\/span>Bowflex 552 \u8a55\u50f9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8aaa\u771f\u7684\uff0c552\u662f\u6211\u7b2c\u4e00\u773c\u770b\u904e\u53bb\uff0c\u5c31\u7279\u5225\u5438\u5f15\u4eba\u7684\u53ef\u8abf\u5f0f\u555e\u9234<\/p>\n\n\n\n<p>\u4e5f\u662f\u6211\u525b\u958b\u59cb\u63a5\u89f8\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u6700\u5148\u7814\u7a76\u7684\u6b3e\u5f0f<\/p>\n\n\n\n<p>\u4e4b\u5f8c\u767c\u73fe\u5728\u529f\u80fd\u8a2d\u8a08\u4e0a\uff0c\u9577\u5ea6\u3001\u914d\u91cd\u3001\u5207\u63db\u90fd\u6709\u66f4\u597d\u7684\u9078\u64c7<\/p>\n\n\n\n<p>\u96a8\u8457\u4eff\u88fd\u54c1\u4e0d\u65b7\u51fa\u73fe\uff0c\u66f4\u9ad8\u7684CP\u503c\uff0c\u4e5f\u53d6\u4ee3\u4e86\u539f\u6709\u7684\u5e02\u5834&#8230;<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bowflex_552_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span>Bowflex 552 \u512a\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E-2\"><\/span>\u512a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u5916\u89c0\u8a2d\u8a08\u597d\u770b<\/strong><\/li><li><strong>\u4eff\u88fdCP\u503c\u9ad8<\/strong><\/li><\/ul>\n\n\n\n<p>Bowflex 552\u53ef\u8abf\u5f0f\u555e\u9234\u6700\u5438\u5f15\u4eba\u7684\uff0c\u80af\u5b9a\u662f\u5b83\u7684\u300c\u5916\u89c0\u300d\u3001\u300c\u91cd\u91cf\u8abf\u6574\u65b9\u5f0f\u300d<\/p>\n\n\n\n<p>\u6574\u500b\u975e\u5e38\u6709\u6a5f\u68b0\u3001\u79d1\u6280\u611f\uff0c\u5f88\u50cf\u662f\u5728\u7528\u4ec0\u9ebc\u9ad8\u79d1\u6280\u6b66\u5668\u4e00\u6a23\uff5eXD<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000   \u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E-2\"><\/span>\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u592a\u9577<\/strong><\/li><li><strong>\u91cd\u5fc3\u504f\u4e00\u908a<\/strong><\/li><li><strong>\u4eff\u7684\u5361\u69ab\u78e8\u8017<\/strong><\/li><\/ul>\n\n\n\n<p>\u548c PB U50 \u53ef\u8abf\u5f0f\u555e\u9234\u4e00\u6a23\uff0c\u5927\u5bb6\u559c\u6b61\u7684\u662f\u4eff\u88fd\u7684 CP\u503c<\/p>\n\n\n\n<p>\u7279\u5225\u6ce8\u610f\u7684\u662f\uff0c\u4eff552\u3001\u4eff1090\uff0c\u5851\u81a0\u5361\u69ab\u78e8\u640d\u5f8c\uff0c\u90fd\u66fe\u51fa\u904e\u69d3\u7247\u6389\u843d\u707d\u60c5<\/p>\n\n\n\n<p>\u6b63\u7248\u7684Bowflex\u53ef\u8abf\u555e\u9234\u5361\u69ab\u90fd\u662f\u91d1\u5c6c\uff0c\u5b89\u5168\u7a69\u5b9a\uff0c\u4f46\u5c31\u662f\u50f9\u683c\u9ad8\uff08\u6709\u4e9b\u4eff\u7684552\u4e5f\u662f\u91d1\u5c6c\uff09<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u9577\u5ea6\u592a\u9577\u5bb9\u6613\u5361\u624b\uff0c\u9020\u578b\u5c0e\u81f4\u91cd\u5fc3\u504f\u4e00\u908a\uff0c\u90fd\u6703\u5f71\u97ff\u9577\u671f\u4f7f\u7528\u610f\u9858<\/p>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/04\/bowflex\u9577.jpg\" alt=\"Bowflex\u53ef\u8abf\u5f0f\u555e\u9234 \u7f3a\u9ede\" class=\"wp-image-6490\" width=\"381\" height=\"226\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/04\/bowflex\u9577.jpg 508w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/04\/bowflex\u9577-300x178.jpg 300w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000  \u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%A3%9C%E5%85%85%EF%BC%9ABowflex_vs_PowerBlock_%E5%85%A9%E8%80%85%E6%AF%94%E8%BC%83\"><\/span>\u88dc\u5145\uff1aBowflex vs PowerBlock \u5169\u8005\u6bd4\u8f03<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5f71\u7247\u4e2d\u70ba <strong>Bowflex 552<\/strong> \u548c <strong>PowerBlock Sport 9.0<\/strong> (S90) \u53ef\u8abf\u5f0f\u555e\u9234\u4f86\u6bd4\u8f03\u54c1\u724c\u5dee\u7570<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Bowflex vs PowerBlocks Dumbbells Ultimate Review!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Xlcmgkfcphk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>      \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>PowerBlock \u662f\u5361\u69ab\u63d2\u62d4\u5f97\u6bd4\u8f03\u5feb\u4e5f\u6bd4\u8f03\u7a69\uff0cBowflex \u53ef\u8abf\u5f0f\u555e\u9234\u5bb9\u6613\u91cd\u91cf\u4e0d\u5747<\/p>\n\n\n\n<ul><li><strong>\u7d50\u69cb(\u4fbf\u5229\u6027)<\/strong>\uff1aBowflex\uff1ePowerBlock<\/li><li><strong>\u6574\u9ad4\u9577\u5ea6(\u5c0f\u800c\u5de7)<\/strong>\uff1aBowflex\uff1cPowerBlock<\/li><li><strong>\u91cd\u91cf\u9078\u64c7(\u591a\u6a23)<\/strong>\uff1aBowflex\uff1cPowerBlock<\/li><li><strong>\u91cd\u91cf\u5206\u5e03(\u5747\u52fb)<\/strong>\uff1aBowflex (C\u578b\u6703\u65cb\u8f49)\uff1cPowerBlock<\/li><\/ul>\n\n\n\n<p>Bowflex \u53ef\u8abf\u5f0f\u555e\u9234\uff1a\u53ef\u4ee5\u8abf\u6210\u5169\u982d\u4e0d\u540c\u91cd\u3002\u69d3\u7247\u6709\u5305\u81a0\uff0c\u5169\u652f\u649e\u64caOK\u3002<\/p>\n\n\n\n<p>PowerBlock \u53ef\u8abf\u5f0f\u555e\u9234\uff1a\u63d2\u92b7\u51f8\u8d77\uff0c\u53ef\u80fd\u522e\u5230\u8eab\u9ad4\uff0c\u53ef\u8f49\u5230\u53e6\u4e00\u908a\u3002\u91d1\u5c6c<\/p>\n\n\n\n<p>\u6587\u7ae0\u6bd4\u8f03 <a href=\"http:\/\/www.gentry.com.tw\/thread-2658-1-1.html\">http:\/\/www.gentry.com.tw\/thread-2658-1-1.html<\/a><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Ironmaster_75lb\"><\/span><strong>5) Ironmaster 75lb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"487\" height=\"300\" src=\"http:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/Ironmaster-1.jpg\" alt=\"Ironmaster\u53ef\u8abf\u5f0f\u555e\u9234\" class=\"wp-image-928\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/Ironmaster-1.jpg 487w, https:\/\/physicfit.com\/wp-content\/uploads\/2020\/09\/Ironmaster-1-300x185.jpg 300w\" sizes=\"(max-width: 487px) 100vw, 487px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_75lb_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span>Ironmaster 75lb \u57fa\u672c\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fd7\u7a31\uff1aIM75\u3001IM<\/p>\n\n\n\n<ul><li><strong>\u539f\u54c1\u724c\uff1a<\/strong><a href=\"https:\/\/www.ironmaster.com\/\" title=\"https:\/\/www.ironmaster.com\/\">\u7f8e\u570b<\/a> <a href=\"https:\/\/www.ironmaster.com\/\" title=\"https:\/\/www.ironmaster.com\/\">Ironmaster<\/a><\/li><li><strong>\u53f0\u7063\u4ee3\u7406\uff1a<\/strong><a href=\"https:\/\/www.facebook.com\/groups\/303606453353331\/user\/751884008\/\" title=\"https:\/\/www.facebook.com\/groups\/303606453353331\/user\/751884008\/\">Michael Botti<\/a> (\u975e\u696d\u52d9)<\/li><li><strong>\u88fd\u9020\u5546\uff1a<\/strong>\u53f0\u88fdMIT (\u5f70\u5316)<\/li><li><strong>\u5b98\u65b9\u552e\u50f9\uff1a<\/strong>$20970 (\u542b\u6ac3)<\/li><\/ul>\n\n\n\n<ul><li><strong>\u7e3d\u91cd\uff1a<\/strong>\u55ae\u652f 75\u78c5\uff0834KG\uff09<\/li><li><strong>\u53ef\u8abf\u91cd\u91cf\uff1a<\/strong>\u628a\u624b5lb\u3001\u87ba\u7d722.5lb*4\u30012.5lb\u69d3\u7247*4\u30015lb\u69d3\u7247*24<\/li><li><strong>\u5340\u9593\uff1a<\/strong>2.2KG\uff085\u78c5\uff09<\/li><li><strong>\u8abf\u7bc0\u65b9\u5f0f\uff1a<\/strong>\u9396\u87ba\u7d72<\/li><\/ul>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_75lb_%E8%A9%95%E5%83%B9\"><\/span>Ironmaster 75lb \u8a55\u50f9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ironmaster \u6700\u5927\u7279\u9ede\u662f\uff1a\u53ef\u6454\uff0c\u9084\u8d85\u8010\u6454\u3002\u56db\u6b3e\u88e1\u9762\u552f\u4e00\u300c\u6454\u4e0d\u58de\u300d\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff01<\/p>\n\n\n\n<p>\u4f46\u5207\u63db\u901f\u5ea6&#8230;\u5c31\u883b\u5dee\u5f37\u4eba\u610f\u7684\u3002\u63db\u4e00\u500b\u91cd\u91cf\uff0c\u8981\u62c6\u88dd4\u6b21\u555e\u9234(2\u652f4\u908a)<\/p>\n\n\n\n<p>\u87ba\u7d72\u6709\u7279\u6b8a\u8a2d\u8a08\uff0c\u53ea\u8981\u8f49\u534a\u5708\u5c31\u7dca\u4e86<\/p>\n\n\n\n<p>\u53e6\u5916\uff0cMichael \u662f\u53f0\u7063IM\u7684\u9ad8\u968e\u54e1\u5de5\uff0c\u4e26\u975e\u696d\u52d9\uff0c\u7d14\u7cb9\u71b1\u5fc3\u5e6b\u5fd9\uff0c\u5e6b\u5927\u5bb6\u7701\u5f9e\u7f8e\u570b\u7684\u904b\u8cbb\uff08\u7db2\u9801\u4e0b\u55ae\u53ef\u80fd\u6703\u5f9e\u7f8e\u570b\u904b\uff0c\u96d6\u7136\u751f\u7522\u5730\u5728\u6211\u570b\uff09<\/p>\n\n\n\n<p>\u4f60\u53ef\u4ee5\u900f\u904eFB\u79c1\u8a0a\u4ed6\u3001\u5bc4Email: michael.botti@ironmaster.com\u3002\u6216\u662f\u76f4\u63a5\u9023\u7d61<a href=\"mailto:IMTW@ironmaster.com\" title=\"mailto:IMTW@ironmaster.com\">\u53f0\u7063\u5b98\u65b9Email<\/a> or 0921-877-564<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_75lb_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span>Ironmaster 75lb \u512a\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E-3\"><\/span>\u512a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u53ef\u6454\u3001\u8010\u7528<\/strong><\/li><li><strong>CP\u503c\u9ad8 (\u5c0d\u6bd4\u6b63\u7248)<\/strong><\/li><\/ul>\n\n\n\n<p>\u96d6\u7136\u8aaa\u53ef\u6454\u662fironmaster\u7684\u4e00\u5927\u4eae\u9ede\uff0c\u4f46\u6211\u4e26\u4e0d\u9f13\u52f5\u5927\u5bb6\u990a\u6210\u6454\u69d3\u7684\u7fd2\u6163<\/p>\n\n\n\n<p>CP\u503c\u7684\u90e8\u4efd\uff0c\u8003\u91cf\u5230\u53ef\u8abf\u555e\u9234\u672a\u4f86\u64f4\u5145\uff0c\u4ee5\u53ca\u914d\u91cd\u7247\u7d66\u7684\u6578\u91cf\uff0c\u5176\u5be6\u883b\u5212\u7b97\u7684<\/p>\n\n\n\n<p>    \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E-3\"><\/span>\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u5207\u63db\u901f\u5ea6\u6162<\/strong><\/li><li><strong>\u5730\u677f\u53ef\u80fd\u6703\u5148\u88ab\u6454\u58de&#8230;<\/strong><\/li><\/ul>\n\n\n\n<p>\u96a8\u8457\u6280\u8853\u7684\u66f4\u65b0\uff0c\u5927\u5bb6\u5c0d\u65bc\u53ef\u8abf\u555e\u9234\u7684\u671f\u5f85\u8d8a\u4f86\u8d8a\u9ad8\uff0c\u8981\u5feb\uff0c\u5340\u9593\u9084\u8981\u5c0f<\/p>\n\n\n\n<p>\u4f46\u82e5\u4f60\u53ef\u4ee5\u63a5\u53d7 Ironmaster \u7684\u5207\u63db\u901f\u5ea6\uff0c\u5b83\u7d55\u5c0d\u662f\u4f60\u53ef\u4ee5\u7528\u6700\u4e45\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff01<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\ud83d\udc49 <strong><a href=\"https:\/\/physicfit.com\/snode-ad85s\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u3010Snode AD85S \u53ef\u8abf\u5f0f\u555e\u9234\u301140\u516c\u65a4\u91cd\u78c5\u767b\u5834\uff01\u4e0d\u53ea\u91cd\u91cf\u5feb\u901f\u8abf\u6574\uff0c\u9084\u53ef\u6454\u69d3\uff1f\u3000\">\u3010Snode AD85S \u53ef\u8abf\u5f0f\u555e\u9234\u301140\u516c\u65a4\u91cd\u78c5\u767b\u5834\uff01\u4e0d\u53ea\u91cd\u91cf\u5feb\u901f\u8abf\u6574\uff0c\u9084\u53ef\u6454\u69d3\uff1f\u3000<\/a><\/strong><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_%E4%B8%AD%E6%96%87%E9%96%8B%E7%AE%B1%E5%BD%B1%E7%89%87\"><\/span>Ironmaster \u4e2d\u6587\u958b\u7bb1\u5f71\u7247<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"\u5728\u5bb6\u7df4\u5168\u8eab \u5c45\u5bb6\u5065\u8eab\u795e\u5668\u958b\u7bb1! Ironmaster 75\u78c5\u555e\u9234\u7d44 | \u703e\u6559\u4e3b\u958b\u7bb1EP1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SywJC2Rp29M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ironmaster_%E5%9C%8B%E5%A4%96%E6%9A%B4%E5%8A%9B%E6%B8%AC%E8%A9%A6_%E7%B3%BB%E5%88%97%E5%BD%B1%E7%89%87%EF%BC%88%E8%B6%85%E7%8B%82%EF%BC%89\"><\/span>Ironmaster \u570b\u5916\u66b4\u529b\u6e2c\u8a66 \u7cfb\u5217\u5f71\u7247\uff08\u8d85\u72c2\uff09<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Will they break?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLSeK2nQR811XyQGZLkJlmMkMUlBSaLZx6\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.facebook.com\/groups\/303606453353331\/permalink\/766122970435008\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c3\u8003\u65871<\/a>\u3001<a href=\"https:\/\/www.facebook.com\/groups\/303606453353331\/permalink\/767710110276294\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c3\u8003\u65872<\/a><\/strong>\u3001<a href=\"https:\/\/www.facebook.com\/groups\/303606453353331\/permalink\/1089261374787831\"><strong>\u53c3\u8003\u65873<\/strong><\/a><\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_XT-GRIP_%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4\"><\/span><strong>6) XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2023\/07\/Tixteel.jpg\" alt=\"\" class=\"wp-image-8146\" width=\"383\" height=\"383\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2023\/07\/Tixteel.jpg 340w, https:\/\/physicfit.com\/wp-content\/uploads\/2023\/07\/Tixteel-300x300.jpg 300w, https:\/\/physicfit.com\/wp-content\/uploads\/2023\/07\/Tixteel-150x150.jpg 150w\" sizes=\"(max-width: 383px) 100vw, 383px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"XT-GRIP%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4_%E5%9F%BA%E6%9C%AC%E4%BB%8B%E7%B4%B9\"><\/span>XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u57fa\u672c\u4ecb\u7d39<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4fd7\u7a31\uff1aXT-GRIP<\/p>\n\n\n\n<ul><li><strong>\u54c1\u724c\uff1a<\/strong>Tixteel<\/li><li><strong style=\"font-size: 1rem;\">\u53f0\u7063\u4ee3\u7406\uff1a<\/strong>TUK\u9ad4\u80b2\u523b (\u53f0\u7063\u7368\u5bb6\u4ee3\u7406)<\/li><li><strong>\u88fd\u9020\u5546\uff1a<\/strong>\u53f0\u88fdMIT<\/li><li><strong>\u5b98\u65b9\u552e\u50f9\uff1a<\/strong>$<s>17300<\/s> $15999<\/li><\/ul>\n\n\n\n<ul><li><strong><strong>\u7e3d\u91cd\uff1a<\/strong>\u55ae\u652f53\u516c\u65a4 (\u53ef\u64f4\u5145\u6700\u5927\u91cd\u91cf)<\/strong><\/li><li><strong>\u53ef\u8abf\u91cd\u91cf\uff1a3\u30014\u30016\u30018\u30019\u300111\u300113\u300114\u300116\u300118\u300119\u300121\u300123\u300124\u300126\u300128\u300129\u300131\u300133\u300134\u300136\u300138\u300139\u300141\u300143\u300144\u300146\u300149\u300150\u300151\u300153<\/strong><\/li><li><strong><strong>\u5340\u9593\uff1a<\/strong>1\uff5e2KG<\/strong><\/li><li><strong><strong>\u8abf\u7bc0\u65b9\u5f0f\uff1a<\/strong>\u5feb\u9396\u87ba\u7d72<\/strong><\/li><\/ul>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"XT-GRIP%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4_%E8%A9%95%E5%83%B9\"><\/span>XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u8a55\u50f9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>XT-GRIP\u7684\u53ef\u8abf\u5f0f\u555e\u9234\uff0c\u9664\u4e86\u5168\u90e8\u7531MIT\u88fd\u9020\u5916\uff0c\u6700\u5927\u7684\u7279\u9ede\u662f\u300c\u53ef\u64f4\u5145\u300d\uff0c\u6700\u91cd\u53ef\u905453\u516c\u65a4&#8230;<\/p>\n\n\n\n<p>\u76f8\u4fe1\u4f60\u4e00\u5b9a\u6c92\u6709\u770b\u904e\u55ae\u908a\u91cd\u905453\u516c\u65a4\u7684\u53ef\u8abf\u555e\u9234\uff0c\u5c45\u7136\u53ea\u8ce315999\u5427\uff01\u6c92\u932f\uff0c\u50f9\u683c\u4e5f\u662f\u975e\u5e38\u7684\u89aa\u6c11<\/p>\n\n\n\n<p>\u5f9e\u6700\u57fa\u672c\u6b3e\u55ae\u908a23\u516c\u65a4\uff0c\u53ef\u4ee5\u91dd\u5c0d\u81ea\u5df1\u7684\u8a13\u7df4\u7a0b\u5ea6\u6162\u6162\u64f4\u5145\uff0c\u50f9\u683c\u3001\u91cd\u91cf\u4e0a\u7684\u8abf\u6574\u5340\u9593\u4e5f\u6bd4\u8f03\u5f48\u6027<\/p>\n\n\n\n<p>\u6487\u9664\u5916\u578b\u8f03\u70ba\u7c21\u7d04\u4e00\u4e9b\u5916\uff0c\u529b\u7aed\u53ef\u6454\u69d3\u3001\u91cd\u91cf\u5920\u7528\uff0cCP\u503c\u771f\u7684\u9ad8\u5230\u4e0d\u50cf\u8a71\u7684\u53f0\u7063\u88fd\u53ef\u8abf\u555e\u9234<\/p>\n\n\n\n<p>\u3000\u3000<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"XT-GRIP%E5%BF%AB%E9%8E%96%E7%B5%84%E5%90%88%E5%BC%8F%E5%95%9E%E9%88%B4_%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span>XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 \u512a\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%84%AA%E9%BB%9E-4\"><\/span>\u512a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u50f9\u683c\u89aa\u6c11\u3001CP\u503c\u9ad8<\/strong><\/li><li><strong>\u5168\u90e8\u53f0\u7063\u88fd\u9020\uff0c\u54c1\u8cea\u6709\u4fdd\u969c<\/strong><\/li><li><strong>\u91cd\u91cf\u53ef\u64f4\u5145\uff0c\u6839\u64da\u81ea\u8eab\u80fd\u529b\u9078\u64c7\u8cfc\u8cb7\u91cd\u91cf<\/strong><\/li><li><strong>\u529b\u7aed\u5f8c\u53ef\u4ee5\u76f4\u63a5\u6454\u69d3\uff0c\u4e0d\u6015\u555e\u9234\u7d50\u69cb\u640d\u58de<\/strong><\/li><\/ul>\n\n\n\n<p>\u6f22\u514b\u5fc5\u9808\u63d0\u9192\u5927\u5bb6\uff0c\u9019\u908a\u7684\u300c\u529b\u7aed\u5f8c\u53ef\u4ee5\u6454\u69d3\u300d\u4e26\u4e0d\u662f\u8981\u4f60\u523b\u610f\u5f9e\u9ad8\u8655\u6454\u843d\u555e\u9234\uff0c\u5373\u4fbf\u662f\u50b3\u7d71\u555e\u9234\uff0c\u9ad8\u8655\u6454\u4e0b\u4e5f\u4e0d\u898b\u5f97\u5b8c\u597d\u7121\u7f3a<\/p>\n\n\n\n<p>\u7528\u610f\u662f\u5728\u4f60\u8a8d\u771f\u8a13\u7df4\u5230\u6700\u5f8c\u4e00\u4e0b\u6642\uff0c\u53ef\u4ee5\u4e0d\u5fc5\u518d\u786c\u628a\u555e\u9234\u62ac\u8d77\uff0c\u9078\u64c7\u76f4\u63a5\u8b93\u555e\u9234\u9806\u9806\u7684\u843d\u4e0b\u3001\u66f4\u70ba\u5b89\u5168<\/p>\n\n\n\n<p>\u65e2\u7136\u6709\u9019\u7a2e\u529f\u80fd\uff0c\u60f3\u7576\u5fc5\u7136\uff0cXT-GRIP\u7d55\u5c0d\u662f\u4e00\u500b\u975e\u5e38\u8010\u7528\u3001\u7a69\u56fa\u7684\u53ef\u8abf\u5f0f\u555e\u9234<\/p>\n\n\n\n<p>\u4e0d\u9700\u8981\u4e00\u6b21\u5c07\u91cd\u91cf\u4e0a\u6eff\uff0c\u4f60\u53ef\u4ee5\u9078\u64c7\u5f9e\u57fa\u790e\u6b3e &#8211; 23\u516c\u65a4\u7684\u958b\u59cb\u8cfc\u8cb7\uff0c\u50f9\u683c\u4e5f\u76f8\u5c0d\u66f4\u4f4e\uff0c\u4e0d\u8ad6\u662f\u65b0\u624b\u6216\u5de8\u5de8\uff0c\u90fd\u80fd\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u91cd\u91cf<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BC%BA%E9%BB%9E-4\"><\/span>\u7f3a\u9ede<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><strong>\u5916\u578b\u76f8\u5c0d\u8f03\u7c21\u7d04\u4e00\u4e9b<\/strong><\/li><li><strong>\u555e\u9234\u7247\u7121\u7f3a\u53e3\u8a2d\u8a08\uff0c\u62ff\u53d6\u6642\u8981\u8f03\u5c0f\u5fc3<\/strong><\/li><\/ul>\n\n\n\n<p>\u6c92\u932f\uff0c\u6211\u60f3XT-GRIP\u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234\u7684\u7f3a\u9ede\u4e5f\u986f\u800c\u6613\u898b\uff0c\u90a3\u5c31\u662f\u5916\u578b\u76f8\u5c0d\u7c21\u7d04\u4e00\u4e9b<\/p>\n\n\n\n<p>\u4ee5\u6700\u50b3\u7d71\u7684\u516d\u89d2\u5f62\u555e\u9234\u7247\u8a2d\u8a08\uff0c\u4f46\u6f22\u514b\u5fc5\u9808\u8aaa\uff1a\u300c\u5982\u679c\u559c\u6b61hardcore\u611f\u91cd\u4e00\u9ede\u7684\uff0c\u6703\u975e\u5e38\u611b\uff01\u300d<\/p>\n\n\n\n<p>\u50b3\u7d71\u555e\u9234\u7684\u5916\u89c0\uff0c\u7d30\u7bc0\u537b\u662f\u73fe\u4ee3\u6280\u8853\uff0cXT-GRIP\u7121\u7591\u662f\u6975\u5177\u5167\u6db5\u7684\u555e\u9234<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-physicfit wp-block-embed-physicfit\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"wPb00jYKHF\"><a href=\"https:\/\/physicfit.com\/tixteel-xt-grip\/\">\u3010XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234\u301153\u516c\u65a4\u91cd\u78c5\u767b\u5834\uff01\u50b3\u7d71\u555e\u9234\u5916\u89c0\uff0c\u642d\u8f09\u73fe\u4ee3\u6280\u8853<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u3010XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234\u301153\u516c\u65a4\u91cd\u78c5\u767b\u5834\uff01\u50b3\u7d71\u555e\u9234\u5916\u89c0\uff0c\u642d\u8f09\u73fe\u4ee3\u6280\u8853 &#8212; PHYSICFIT\" src=\"https:\/\/physicfit.com\/tixteel-xt-grip\/embed\/#?secret=wPb00jYKHF\" data-secret=\"wPb00jYKHF\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>   \u3000\u3000\u3000<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Tixteel XT-GRIP \u5feb\u9396\u7d44\u5408\u5f0f\u555e\u9234 | \u65b0\u5f0f23KG\u53ef\u64f4\u5145\u555e\u9234 | \u6700\u91cd\u53ef\u64f4\u5145\u81f353KG\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/uQxyahjL2yU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E5%8F%AF%E8%AA%BF%E5%BC%8F%E5%95%9E%E9%88%B4%E7%9A%84%E5%84%AA%E7%BC%BA%E9%BB%9E\"><\/span><strong>5. \u53ef\u8abf\u5f0f\u555e\u9234\u7684\u512a\u7f3a\u9ede<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> \u3000<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/04\/\u4f7f\u7528\u555e\u9234.jpg\" alt=\"\u53ef\u8abf\u5f0f\u555e\u9234\u7684\u512a\u7f3a\u9ede\" class=\"wp-image-6508\" width=\"375\" height=\"276\" srcset=\"https:\/\/physicfit.com\/wp-content\/uploads\/2022\/04\/\u4f7f\u7528\u555e\u9234.jpg 443w, https:\/\/physicfit.com\/wp-content\/uploads\/2022\/04\/\u4f7f\u7528\u555e\u9234-300x221.jpg 300w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n\n<p>\u3000\u3000\u3000\u3000     \u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u512a\u9ede\u7684\u90e8\u5206\uff0c\u5927\u5bb6\u80af\u5b9a\u4e5f\u77e5\u9053\u4e86 &#8211; \u8f03\u7701\u7a7a\u9593\u3001\u4e00\u652f\u62b5\u591a\u652f\u3001\u5916\u578b\u9177\u70ab&#8230; \u4f5c\u70ba<strong><a href=\"https:\/\/physicfit.com\/homegym-equip-recommend\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"\u5c45\u5bb6\u5065\u8eab\">\u5c45\u5bb6\u5065\u8eab<\/a><\/strong>\u4f86\u8aaa\u662f\u975e\u5e38\u597d\u7684<\/p>\n\n\n\n<p>\u4ee5\u6211\u81ea\u5df1\u9019\u5169\u5e74\u591a\u4ee5\u4f86\uff0c\u4f7f\u7528\u904e\u591a\u6b3e\u53ef\u8abf\u5f0f\u555e\u9234\u7684\u7d93\u9a57\u4f86\u770b\uff0c\u5176\u5be6\u53ef\u8abf\u555e\u9234\u9084\u662f\u5b58\u5728\u8457\u7f3a\u9ede\u7684\uff01<\/p>\n\n\n\n<p>\u4f8b\u5982\uff1a\u6709\u4e9b\u53ef\u8abf\u5f0f\u555e\u9234\u96d6\u7136\u5207\u63db\u901f\u5ea6\u5feb\uff0c\u4f46\u69d3\u7247\u592a\u5bc6\u5408\uff0c\u5c0e\u81f4\u56de\u653e\u6642\u4e0d\u592a\u65b9\u4fbf\uff0c\u4e14\u5927\u591a\u53ef\u8abf\u555e\u9234\u96f6\u4ef6\u9084\u662f\u7531\u5851\u81a0\u88fd\u6210 (\u8f03\u8106\u5f31)<\/p>\n\n\n\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u6211\u4e0d\u8a8d\u70ba\u6709\u54ea\u4e00\u6b3e\u53ef\u8abf\u5f0f\u555e\u9234\u662f\u5b8c\u7f8e\u7684\uff0c\u6bcf\u6b3e\u90fd\u6709\u5404\u81ea\u7684\u512a\u7f3a\u9ede\uff0c\u4e3b\u8981\u9084\u662f\u7531\u4f60\u53bb\u6311\u9078\u6700\u7b26\u5408\u4f60\u9700\u6c42\u7684<\/p>\n\n\n\n<p>\u53e6\u5916\uff0c\u73fe\u5728\u53ef\u8abf\u5f0f\u555e\u9234\u4e5f\u8d8a\u505a\u8d8a\u597d\uff0c\u4e0d\u5efa\u8b70\u91cd\u6454\u5730\u677f\uff0c\u4f46\u4e5f\u6c92\u6709\u771f\u7684\u5230\u4e0d\u5c0f\u5fc3\u6454\u5230\u5c31\u58de\u7684\u7a0b\u5ea6\uff0c\u500b\u4eba\u89ba\u5f97\u7db2\u8def\u4e0a\u904e\u65bc\u56b4\u91cd\u5316<\/p>\n\n\n\n<p>\u3000     \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E5%85%B6%E4%BB%96%E5%81%A5%E8%BA%AB%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC\"><\/span><strong>6. \u5176\u4ed6\u5065\u8eab\u5668\u6750\u9078\u8cfc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AD%B7%E5%85%B7%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u8b77\u5177\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/lifting-straps\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u62c9\u529b\u5e36\u63a8\u85a6\u3011\u7df4\u80cc\u624b\u81c2\u6c92\u529b\uff1f\u91cd\u8a13\u5fc5\u5099\u7684\u5065\u8eab\u914d\u4ef6\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/cobra-grips\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u7f8e\u570b\u773c\u93e1\u86c7\u62c9\u529b\u5e36\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u50f9\u683c\u3001\u5916\u578b\u3001\u529f\u80fd\u9762\u9762\u4ff1\u5230\u7684\u5c08\u696d\u7d1a\u62c9\u529b\u5e36<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-lifting-belt\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u5065\u8eab\u8170\u5e36\u5168\u653b\u7565\u3011\u63a8\u85a6\u4f60\u978f\u56fa\u6838\u5fc3\u7684\u597d\u5925\u4f34\uff0c\u5065\u8eab\u4e0d\u8170\u75db\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/knee-pads\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30105\u6b3e\u8b77\u819d\u63a8\u85a6\u3011\u5065\u8eab\u3001\u8209\u91cd\u4e00\u6b21\u5230\u4f4d\uff01\u4fdd\u8b77\u819d\u84cb\u7684\u6700\u4f73\u5e6b\u624b\uff0c\u9000\u5316\u6027\u95dc\u7bc0\u708e\u4e5f\u9069\u7528\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/wrist-wrap\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u81e5\u63a8\u6700\u4f73\u5e6b\u624b\u30117\u6b3e\u8b77\u8155\u63a8\u85a6\uff1a\u4fdd\u8b77\u4f60\u7684\u624b\u8155\uff0c\u544a\u5225\u53d7\u50b7\u3001\u75bc\u75db\uff01<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%99%A8%E6%9D%90%E9%81%B8%E8%B3%BC%E6%94%BB%E7%95%A5\"><\/span><strong>\u5668\u6750\u9078\u8cfc\u653b\u7565<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/physicfit.com\/powerblock-intro\/\" target=\"_blank\" rel=\"noreferrer noopener\">(\u5927\u8a73\u89e3) PowerBlock\u53ef\u8abf\u5f0f\u555e\u9234\u7d71\u6574\uff0d\u5168\u7cfb\u5217\u4ecb\u7d39\uff5cU50\u3001U70\u8981\u600e\u9ebc\u8cb7\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u555e\u9234\u63a8\u85a6&amp;\u9078\u8cfc\u6307\u5357-\uff13\u5927\u555e\u9234\u7a2e\u985ePK (\u53ef\u8abf\u5f0f\u555e\u9234\/\u50b3\u7d71\u555e\u9234\u5854\/\u7d44\u5408\u555e\u9234\u7d44)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/homegym-bench\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u81e5\u63a8\u6905\u5168\u653b\u7565\uff1aTOP-5\u63a8\u85a6\uff0c\u591a\u529f\u80fd\u5065\u8eab\u6905\u771f\u7684\u5be6\u7528\u55ce\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/weight-plates\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u7247\u9078\u8cfc\u653b\u7565\uff1aPU\u3001\u5305\u81a0\u3001\u9444\u9435\u4e00\u6b21\u641e\u61c2\uff01\u5065\u529b\u3001\u8209\u91cd\u69d3\u7247\u6709\u751a\u9ebc\u5dee\u5225\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/barbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u69d3\u9234\u653b\u7565\uff1a\u898f\u683c\u3001\u7a2e\u985e\u3001\u50f9\u683c\u600e\u9ebc\u9078\uff1f14\u7a2e\u69d3\u9234\u4efb\u4f60\u6311\uff01<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/multi-function-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u56db\u5927\u591a\u529f\u80fd\u8a13\u7df4\u6a5f\u63a8\u85a6\uff1aG6 vs S109\u5c45\u5bb6\u5065\u8eab\u4e00\u53f0\u6253\u5929\u4e0b(\u98db\u9ce5\u3001\u53f2\u5bc6\u65af)<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/power-rack\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Homegym\u3011\u6df1\u8e72\u67b6\u653b\u7565\uff1a6\u5927\u7a2e\u985e\u4e00\u6b21\u4e86\u89e3\uff01\u50f9\u683c\u3001\u54c1\u724c\u8a72\u600e\u9ebc\u9078\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/gym-flooring\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/physicfit.com\/gym-flooring\/\">\u3010HomeGym\u3011\u512a\u8cea\u5065\u8eab\u5730\u588a\u63a8\u85a6\uff1a\u512a\u529b\u3001\u5448\u5cf0\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u6211\u9069\u5408\u54ea\u4e00\u6b3e\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/angles90\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Angles90\u52d5\u614b\u8a13\u7df4\u63e1\u628a\u3011\u958b\u7bb1\u8a55\u50f9\uff01\u4f86\u81ea\u7fa9\u5927\u5229\u7684\u539f\u88dd\u9032\u53e3\u7df4\u80cc\u795e\u5668<\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E8%AA%BF%E7%B3%BB%E5%88%97\"><\/span><strong>\u53ef\u8abf\u7cfb\u5217<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul id=\"block-bb0008d2-a33c-48d6-b96d-9c05882aee55\"><li><a href=\"https:\/\/physicfit.com\/adjustable-dumbbell\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010HomeGym\u3011\u4e94\u5927\u53ef\u8abf\u5f0f\u555e\u9234\u63a8\u85a6\uff1aNUO 232\u3001U50\u8a72\u9078\u54ea\u4e00\u500b\uff1f\u53f0\u7063\u54c1\u724c\uff1f<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/adjustable-barbell\/\" target=\"_blank\" rel=\"noreferrer 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rel=\"noreferrer noopener\">\u3010\u55ae\u81c2\u555e\u9234\u5212\u8239\uff5c\u52d5\u4f5c\u6307\u5357\u30113\u500b\u6280\u5de7\u5347\u4f60\u7684\u611f\u53d7\u5ea6\uff0c\u8b93\u4f60\u80cc\u808c\u7df4\u7684\u53c8\u5927\u53c8\u5bec<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-shoulder-press\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u555e\u9234\u80a9\u63a8\uff5c\u52d5\u4f5c\u6307\u5357\u3011\u80a9\u63a8\u5bb9\u6613\u53d7\u50b7\uff1f\u89d2\u5ea6\u3001\u91cd\u91cf\u3001\u59ff\u52e2\u554f\u984c\u4e00\u6b21\u89e3\u6c7a<\/a><\/li><li><a href=\"https:\/\/physicfit.com\/dumbbell-press\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u555e\u9234\u81e5\u63a8\uff5c\u52d5\u4f5c\u6307\u5357\u3011\u91cd\u91cf\u6c92\u611f\u89ba\uff1f\u591a\u6578\u4eba\u5ffd\u7565\u7684\uff15\u500b\u7d30\u7bc0(vs\u69d3\u9234\u81e5\u63a8)<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n\n\n\n<p>\u3000<\/p>\n<!-- AddThis Advanced Settings generic via filter 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